Rock Climbing

Join us for a Saturday afternoon of bouldering followed by food/drinks nearby the gym! We will meet at 2pm at the Movement Crystal City bouldering area and climb until approximately 4pm. After climbing, we’ll head to the “Basin Barroom” at the Pentagon City Whole Foods. It’s near the front of the store, and has open seating, affordable drinks, and pizza/sandwiches. There is validated parking in the garage under the Whole Foods, or it’s a mere 8 minute walk from the gym. So come cheer each other onto the bouldering wall, talk in a circle sitting on the mat, and hangout with your fellow climbers outside the gym! \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) All skill levels are welcome! Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/)

A welcoming space for Muslim sisters and brothers in their 20s & 30s around Alexandria (Kingstowne) to connect, build genuine friendships, and support each other, especially during Ramadan and beyond. We’re hoping to meet kind, respectful people who value faith, community, and positive vibes. Activities may include iftars, suhoor meetups, taraweeh, coffee chats, walks, hiking, travel, and wholesome social gatherings. 📍 Exact meetup locations will be shared and decided together. I’ll also be creating a WhatsApp group for easier coordination, if you’d like to join, just let me know and I’ll add you 😊. WhatsApp group:- https://chat.whatsapp.com/ENWQ4B6wz5S1WK9dkaMr3C?mode=gi_t

This is an alternitive week hike on the Maryland side of the Potmac on Billy Goat trail sections B and C. Section B recently reopened after being closed for several years due to flood damage and is under 2 miles long. . It has no significent rock scrambles. Section C is the easiest section of the Billy Goat Trails and is similar to our usual hikes at Great Falls park. Section length is 1.6 miles and we will be walking an additional mile on the C&O Canel towpath to complete a loop. Hiking both trails and the C & O Canal towpath connecting them will be about 6 miles total. We will meet at the Carderock Recreation Area off the Clara Barton Parkway. Cross over the Parkway and turn right to enter the park, then turn right at the stop sign and immediately left into the first parking lot. Parking is free. **NOTE: The photo above DOES NOT depict the trail; it shows the top of the rock climbing area at Carderock. We will follow the actual trail to view the rock faces safely from the bottom.**

Saturday will be almost 60 degrees - the perfect weather to check out the early signs of Spring in Rock Creek Park! The hike is mostly downhill or level except for the final segment, a climb from Beach Drive up Porter Street to Connecticut Avenue and a climb up from a small hill near Pierce Mill. ❶ **What we’ll do:** * Departing from Cleveland Park Metro Station, on the TARGET side of Connecticut Ave NW, we’ll walk north a half block and turn right onto Porter Drive and follow it east to Rock Creek. From there we’ll walk north through beautiful Rock Creek Park, along Western Ridge Trail, Beach Drive, and Valley Trail to Rapids Bridge, where we'll turn around and retrace our route. In addition to the beautiful fall colors, we’ll pass a couple of historic sights along our way: * [Boulder Bridge](http://tinyurl.com/kyua6o9), one of the earliest extant bridges in Rock Creek Park. Constructed in 1902, the bridge is a Melan reinforced concrete arch bridge with a unique boulder facing that blends into the bridge's surroundings. * [Peirce Mill](https://tinyurl.com/y9u64k6k) , built in the 1820s, was grinding wheat for local farmers until the 1890s, when the US Government purchased it as part of Rock Creek Park. Hard times have always been good news for the mill: it was renovated twice under public works projects auspices, once as part of the Public Works Administration in 1936 and more recently as part of the American Recovery and Reinvestment Act in 2011. * The walk is 5.1 miles and should take about 2 hours. The path is fairly level except for the descent into and out of Rock Creek streambed. The surface is a mix of dirt and paved and pretty easy going throughout. * There is an [old-style Italian deli](https://www.google.com/search?client=firefox-b-1-d&q=vace%27s%20italian%20deli&tbs=lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!1m4!1u1!2m2!1m1!1e1!1m4!1u1!2m2!1m1!1e2!1m4!1u22!2m2!21m1!1e1!2m1!1e2!2m1!1e1!2m1!1e3!3sIAE,lf:1,lf_ui:9&tbm=lcl&rflfq=1&num=10&rldimm=10778690468746188451&lqi=ChN2YWNlJ3MgaXRhbGlhbiBkZWxpSIrbzePngICACFonEAAQARACGAAYARgCIhN2YWNlJ3MgaXRhbGlhbiBkZWxpKgQIAxACkgEEZGVsaZoBJENoZERTVWhOTUc5blMwVkpRMEZuU1VRMk9EVjFNbXBCUlJBQqoBHwoJL20vMDl5MmsyEAEqECIMaXRhbGlhbiBkZWxpKADgAQA&phdesc=clTALiFHOKU&ved=2ahUKEwiK9_Te7bv8AhUoM1kFHZdeCKYQvS56BAgLEAE&sa=X&rlst=f#rlfi=hd:;si:10778690468746188451,l,ChN2YWNlJ3MgaXRhbGlhbiBkZWxpSIrbzePngICACFonEAAQARACGAAYARgCIhN2YWNlJ3MgaXRhbGlhbiBkZWxpKgQIAxACkgEEZGVsaZoBJENoZERTVWhOTUc5blMwVkpRMEZuU1VRMk9EVjFNbXBCUlJBQqoBHwoJL20vMDl5MmsyEAEqECIMaXRhbGlhbiBkZWxpKADgAQA,y,clTALiFHOKU;mv:%5B%5B39.1842519,-77.05127639999999%5D,%5B38.9198496,-77.1609544%5D%5D;tbs:lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!1m4!1u1!2m2!1m1!1e1!1m4!1u1!2m2!1m1!1e2!1m4!1u22!2m2!21m1!1e1!2m1!1e2!2m1!1e1!2m1!1e3!3sIAE,lf:1,lf_ui:9) named Vace's a block from the hike start/finish point that has great pizzas by the slice. * Google map: [https://tinyurl.com/y77hxr2v](https://tinyurl.com/y77hxr2v) ❷ **How to get there:** * Metro: Cleveland Park Metro Station is on the Red Line. See [https://www.wmata.com/](https://www.wmata.com/) to plan your trip and check for alerts. * Driving: The street address is 3599 Connecticut Ave NW, Washington, DC, and there is parallel parking available on surrounding streets. ❸ **Weather:** The forecast is sunny with a high of 60F. Updates here: [https://tinyurl.com/y4cmm3xd](https://tinyurl.com/y4cmm3xd) ❹ **What to bring:** Water and comfy shoes. Dogs must be leashed at all times. ❺ **Advisories:** * Watch out for bicyclists on Beach Drive. * As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers. ❻ **Administrative stuff:** There are restrooms in nearby Cleveland Park library and near Peirce Mill and at commercial establishments around the meetup location. ❼ **Notes:** * Rock Creek Park (NPS): [https://tinyurl.com/ybwkxlqd](https://tinyurl.com/ybwkxlqd) * 2023 Fall Foliage Map: [https://tinyurl.com/zczwqp8](https://tinyurl.com/zczwqp8)

Brisk-paced (2.5-3 mph) --approximate 5.6 mile loop starting from Pitango (1841 Columbia Rd NW) in Adams Morgan. We are going to stick to the pavement on this walk to avoid the sloppy and slippery trails. From Pitango we will walk down Calvert and drop into Rock Creek Park. After passing Pierce Mill we will walk to Boulder Bridge. We will return on Rock Creek Trail and up to Walter Pierce Park on our way back to ADMO. There will be several hills going up and down, one being pretty steep. Bring plenty of water and some snacks. Dress in layers, wear a hat and be sure to wear sturdy, comfortable footwear. Well-behaved, leashed dogs are welcome. Brunch in ADMO after the hike is an option. This is a joint hike between the ADMO Hiking Club and the Sierra Club. All hikers will be required to sign the Sierra Club waiver form to participate. Sierra Club Potomac Region Outings (SCPRO) appreciates a voluntary $2 per person donation to support our many volunteer-led activities. Also, you can become a Sierra Club member by clicking "join" on the Virginia Sierra Club website: [http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia) Dupont Circle is the closest Metro stop (.6 miles). Bus routes C51, C53, D70, and D74 are all within a couple blocks of Pitango. There is metered and free street parking in the surrounding neighborhood. Please arrive early so you have enough time to find parking.

Join us for a pleasant and relatively gentle hike on the Appalachian Trail in Virginia. The highlight of this hike is the David Lesser Shelter, which features a swing, large seating and picnic areas and other minor attractions. The trail has only a moderate amount of elevation. However, we consider this hike moderately challenging due to its length. We’ll move at a steady 2-3 mph pace with a break at the aforementioned Lesser Shelter, which is also our turn-around point. We'll take other quick breaks on the trail as needed. Please carry a minimum of 1 to 1.5L of water with you. After the hike we will go to nearby Harvest Gap Brewery. Meet time & location: We'll meet at 8:15 am at the East Falls Church (EFC) metro station to consolidate into as few cars as possible given the limited parking at the trailhead. The trailhead is about an hour from EFC. Route: https://www.alltrails.com/trail/us/west-virginia/appalachian-trail-keys-gap-to-david-lesser-memorial-shelter Brewery (also has food): https://harvestgap.com/ CARPOOLING: We encourage those with cars to be willing to carpool - you're the ones who make LMH great! If you're a driver that is willing to drive, please post a comment on the event page with the following information: (1) Number of seats (2) Meeting location (3) Meeting time As a rider, please comment on the driver's post to take a seat or post in the comments that you need a ride so a driver can find you. Riders are encouraged to help their driver out with the cost of gas. By signing up for this event, you acknowledge and agree that Late Morning Hikers, its volunteer organizers, and drivers who volunteer to carpool are not responsible or liable for accidents, injuries, damage, or losses that may occur while traveling to or from the hike. Late Morning Hikers does not condone or encourage impaired driving. Drivers are expected to follow applicable laws and make responsible transportation choices. We look forward to hiking with you! BACKGROUND INFO ABOUT LMH: Please remember that this group is an informal group of friends and volunteers initiating trips under the common adventurer model ([http://www.ronwatters.com/CADefine.htm](http://www.ronwatters.com/CADefine.html)). We do expect our members to be familiar with the best practices of hiking. This is not a group for first time hikers and is NOT a group for those seeking hiking instruction. We are also not professionals, nor are we trained hike leaders, nor do we scout out hikes. We plan hikes for fun. You are responsible for your own welfare and safety at all LMH events. Be sure to choose to attend hikes only within your own physical abilities and and hiking knowledge; take maps, suitable clothing, provisions (at least two liters of water plus any food or medical supplies you might require) and equipment, and act responsibly and safely at all times. Act responsibly and safely: if you ever believe you may be lost, follow the advice of the US Forest Service ([https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost](https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost)) LMH organizers and members shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any aspect of LMH activities. By attending this event, you represent that you have read, understand, and agree to the contents of our waiver of liability in the following link ([https://docs.google.com/document/d/1pQ0dedcqlyjc_Aib3TEbTX4gQRQt4C7FeCmsAPyTxd4/edit?tab=t.0](https://docs.google.com/document/d/1pQ0dedcqlyjc_Aib3TEbTX4gQRQt4C7FeCmsAPyTxd4/edit?tab=t.0))

Join us for a **scenic, social hike at Rock Creek Park** as we explore the "Southern Loop," starting from the Nature Center. Starting at the **Nature Center**, the "Southern Loop via Western Ridge Trail, Rock Creek, and Valley Trail" is a well-loved route. With over 2,700 glowing reviews on AllTrails, it offers beautiful scenery, well-maintained paths, and a refreshing escape close to the city. This **easy hike** winds through lush forested trails, showcasing the beauty of Rock Creek Park. While the trail is mostly straightforward, please note that sections may be **slippery**, so wear sturdy, grippy shoes. To learn more about the trail, click the link in the **Trail Map section below**. Get ready for fresh air, great conversations, and plenty of scenic moments! This hike is perfect for all levels, so bring your good vibes and let’s hit the trail together! **Meeting Time & Location:** Meet us at 9:30 AM at the **Rock Creek Park Nature Center,** located at 5200 Glover Rd NW, Washington, DC 20015. There’s plenty of parking available at the Nature Center. We’ll gather right in front of the building to start the hike. **Distance:** 5.6 miles **Elevation Gain:** 685 feet **Difficulty:** Moderate Walk/Hike This hike is a moderate walk with natural trails and a few gentle inclines to get your heart rate up. The terrain includes some uneven sections, and the fallen leaves can make it a bit slippery in spots. With sturdy footwear, it’s an enjoyable and accessible hike for most levels. **Estimated Duration** This hike is expected to take approximately 2.5 hours. **Pace:** Moderate Pace We'll walk a steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Ample parking is available at the Rock Creek Park Nature Center, with additional overflow parking located across the street. **Trail Map (AllTrails)** [Rock Creek Park - Southern Loop](https://www.alltrails.com/explore/map/rock-creek-park-nature-center-a2f0474?u=i&sh=ylk43q) With over 2,700 reviews on AllTrails, this popular route offers insights into the trail’s conditions and highlights. Click the link above to learn more and prepare for your hike! **Restrooms** Restrooms are available at the Nature Center, our meeting point at the start of the hike. They open at 9:00 AM. Additionally, there are restrooms approximately 1 hour into the hike, where we’ll take a brief break. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** After the hike, join us for an optional lunch at **Pete’s New Haven Style Apizza** (4940 Wisconsin Ave. NW), an affordable, counter-service spot just a 10 minute drive away. They serve New England-style pizza, pastas, salads, antipasti, and local brews—something for everyone!

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! Freedom Plaza is currently closed for construction, so we are shifting the starting line. We will meet at the corner of E St and 14th Street NW, right outside the WWI Pershing Memorial, across from the Willard Hotel. If that area is covered with snow, skate down 14th street one block and meet in front of the Wilson Building (south of Freedom Plaza, across Pennsylvania Ave. This Sunday Big Mike will lead us on a great intermediate 14+ miles skate! Join us for a 14-mile urban excursion through DC and Northern Virginia. We’ll start by crossing the Arlington Memorial Bridge, heading south through the heart of Crystal City. The route stays on the pavement as we navigate the streetscapes of Alexandria and the Del Ray neighborhood before making our return trip back to the District. It’s a solid, straightforward loop with plenty of local flavor. The Route: A 14.3-mile street-skate featuring a mix of long straights and neighborhood turns. The Bridge: Iconic views as we cross the Potomac via Memorial Bridge. Secret Adventure: I’m aiming to scout a "secret adventure" along the way—no promises, but keep your eyes open. The Details • Meeting Point: Corner of E St and 14th St NW • Meetup Time: 11:00 AM • Roll-out Time: 11:10 AM • Distance: 14.3 Miles • Elevation Gain: 500 Feet • Level: Intermediate (Moderate Urban hills and navigation required) It's going to be a great day, and you don't want to miss it! The route: https://onthegomap.com/s/22r6bvki For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

**PATC Map G / VA Bus** *$36. Long hike: up to 13½ mi., 1600 ft. ascent. Short hike: 8½ mi., 1200 ft. ascent.* Starting at historic Camp Roosevelt, site of the first Depression-era CCC camp, we’ll climb the Stephens Trail to its junction with the Massanutten Trail atop the jagged Massanutten ridge. There moderate hikers turn south and follow Massanutten Trail south to Kennedy Peak, a prominent summit with a popular lookout tower, and continue on the trail back to Camp Roosevelt. Long hikers turn north at the junction for a view-filled jaunt along the Massanutten ridgeline as far up to Habron Gap as they like and then backtrack before returning to the junction and following the moderate hikers to Kennedy Peak. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- RESERVATIONS Capital Hiking Club is a non-profit group, and the public is invited on all trips. Reservations are accepted as late as Friday, but reserving before Wednesday night helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. We don't want to leave you behind! FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep at least a 2 mph pace. BUS STOPS: VIRGINIA ROUTING Please arrive 10 to 15 minutes before times listed below. All our bus stops are Metro accessible. If you're driving to meet the bus, we strongly advise using the Vienna bus stop, as parking is extremely limited at the others. Bus stops and times are as follows (click links for maps): * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8. * **[VIENNA METRO: NORTH parking lot](http://bit.ly/vienna-bus)**, last bus shelter (Nutley St. Exit off Interstate 66 on North/Vienna side of I-66) at approximately 8:25 a.m. Note: There is a "south" parking lot where there are also bus shelters. If by 8:15, you're not with a group of hikers who say they're Capital Hiking Club, you're likely at the south lot. There's a walkway over I-66 to the north lot. LIABILITY By RSVP'ing for a CHC hike, you acknowledge and accept that hikers are responsible for their own safety and must assume risks and liability for all outings. CHC leaders, officers, and representatives shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any trips or club activities. Participants will be asked to sign a waiver the day of the hike. CANCELLATION POLICY To cancel and receive a full refund less a $5 processing fee, you must change your RSVP to "No" on Meetup **before 12PM the Thursday** before the hike. If you change your RSVP after 12PM the Thursday before the hike, no refunds will be issued. MORE DETAILS -- **[SEE THE FAQS ON OUR WEBSITE](https://www.capitalhikingclub.org/hikes-faqs)**

come join us for a gret time with kJ mike for karaoke , pool, drinks, food and great company!look for me in a glittery pink cowboy hat on the table or on my head.

Hike in the moonlight along the C&O Canal towpath to Great Falls, Maryland, 4 miles **Time**: Hike starts promptly at 8:15 p.m. and goes to approximately 10:15 p.m. (2 hours). It’s best to arrive about 10-15 minutes before the start of the hike (around 8:00 – 8:10 p.m). **Meeting Place**: Parking lot across from Old Angler's Inn, 10801 MacArthur Blvd., Potomac, MD. **Reservations**: Unlike CHC's Saturday bus hikes, signing up for Moonlight Hikes is not required. However, if you do sign up, you can be notified of a possible change in plan. Usually, light rain alone will not cancel the hike--for safety reasons, severe weather or a thunderstorm will. **Directions:** a. From the Beltway (I-495), take exit # 41, which is immediately north of the American Legion Bridge. When taking exit # 41, take it west towards Carderock / Great Falls, Maryland. b. This puts you on the Clara Barton Parkway, heading west. Stay on the Clara Barton Parkway for 1.7 miles until you come to a flashing stoplight. c. Make a left turn at the flashing stoplight onto MacArthur Blvd. Go for 1 mile until you see the Old Anglers Inn on your right side. Park in the parking lots across the street from the Old Anglers Inn. What to bring: a. A flashlight b. A small bottle of water c. Insect repellent d. Comfortable walking shoes (tennis shoes are fine) Cost / Donation: There is no charge for this hike, in accordance with CHC’s permit from the National Park Service. **Difficulty / Terrain**: This hike is mostly over flat terrain along the C&O Canal towpath and the Berma Road. This hike is considered to be an easy hike. **Ages**: This hike is open to all ages, so long as they can comfortably walk 4 miles. Parents need to be mindful of small children during the hike for their safety. **Dogs**: Dogs are welcome, so long as they are kept on a leash at all times, are friendly around people and other dogs, and are not taken out on the walkway to Olmstead Island.

Join us for the Friday Night Fitness Skate! A 12 or 8 mile fitness skate that skates the same route each week so you will know the route and pavement hazards (since it is dark) and be able to work on form, endurance or speed as the cold wind is pushing against you! ;) The route has nice long stretches of uninterrupted skating, open roads with very few cars and the regroups are short and infrequent. We will meet at Freedom Plaza at 7pm as long as it is not raining, snowing and the pavement is not wet or icy. We’ll warm up with a skate to the Capital and then skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. From the Lincoln we will proceed to Haynes Point down Ohio Drive with the option to take the 3 mile Haynes Point loop (12 mile total skate) or practice stops or stunts at the regroup spot while others skate the loop (8.5 mile total skate.) The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive and a couple patches here and there. The wind can be very strong and cold especially on Ohio Drive and Haynes Point as we skate adjacent to the water. Please feel free to jazz up your gear with lights, I wear a helmet bike light (since it is pretty dark) and a set of body lights. Most of the regulars skate with lighted wheels for fun! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will update this post via the comment section around 6pm on Friday. Of course, all skating is at your own risk. Hope you will come join us!

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

*****Short Notice***** This Saturday the weather is predicted to be nicer! Let’s take at walk Saturday morning 2/28/2026 ( last day of the month) at 10:00a. Meet at Taylor Farms Park ( all paved) 5526 E Dublin Granville Rd in the parking lot