Rock Climbing

Walk to Ricketts Point

Join me for a relaxed walk and bird watching at Albert Park Lake, an extraordinary wetland habitat that is home to nearly two hundred species of birds. Created from a lagoon and originally part of the extensive Yarra River Delta, the lake and its surrounds are a popular parkland for locals and visitors alike. Together we can enjoy conversation and make new friends as we follow the path beside the water's edge and look out for gulls and cormorants roosting on the wharves. We'll wind our way around the lake and pass Gunn Island, a tranquil sanctuary and a safe nesting environment for local and migratory birds. Further around the lake we'll see waterbirds such as stilts, swamphens and coots among the reed beds. When we reach the southern end of the lake we can stop to enjoy the magnificent views of the city skyline across the water. This is a great spot for photography. We'll return to relax and socialise together in the Coots Picnic area and enjoy a snack and a drink. You can pick up a coffee and something to eat at the nearby Sir Albert Cafe or bring your own drinks and snacks. **Agenda** I will meet you at 10am on the lakeside of the Light Rail Tram Stop No.129 Melbourne Sports and Aquatic Centre. We'll set off at 10.10am and follow the path beside the Melbourne Aquatic Centre and through the picnic area to the lake. From there we'll stroll past the wharves and Gunn Island, follow the long stretch of reed beds and walk to the southernmost point of the lake to take in the stunning views of the city skyline. We'll then make our way back to the Coots Picnic area to enjoy a snack and a drink together. This is an easy walk on flat pathways and the distance will be about 5.5km all up. It will take us around 1hr 45mins at a leisurely pace with stops along the way to enjoy and photograph the birdlife. **Location** Albert Park Lake is located in the suburb of Albert Park, 3km from the Melbourne CBD. The No.96 tram/light rail runs from the Melbourne CBD down past Albert Park Lake. There is free street parking available on Canterbury Road which runs beside the tram/light rail. Parking Fees apply to all car parks within Albert Park. When you RSVP, please click Attend on the event page and I will be in touch via Direct Messages about the details. I will also be available in the Event Comments on the day.

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

**🌞 Delectable Summer Social Stroll: Full Yarra Bend Circuit About 12 km Moderate to Difficult** **Easter Monday 6 April- 12 PM..Arrive at 11.45 AM please** Join us for a long, lazy, laughter‑filled Autumn social stroll tracing the full Yarra Bend circuit — a gorgeous loop of river bends, bushland, boardwalks, and iconic Melbourne nooks. This is our expanded version of the smaller Yarra Bend walk many of you enjoyed, now stretched into a full, flirty, scenic adventure. This has a couple of difficult sections where you may need to use your hands. ***+++Ensure you read the rules at the end before joining. Registering = agreeing to them+++*** We’ll begin at the Abbotsford Convent, (or more specifically st the Collingwood children's farm entrance), wander past Dights Falls, pause for snacks at the Studley Park Boathouse, and follow the river’s contours through some of the most beautiful natural pockets in inner Melbourne. Expect birdsong, breezes, shady gums, and plenty of social mingling along the way. Bonus or not, we'll be going through the section where the many thousands of flying foxes roost during the day. We will also make a diversion to the golf course cafe which is much more manageable to get a snack. You can choose your own finale: - 11 km Full Yarra Bend Circuit ending back at the Convent, or - 14 km Extended Merri Creek Trail Option finishing at Rushall Station for those who want a little extra autumn sparkle in their step. 🕙 **Timing** The Convent Bakery is rumoured to have ice‑cold smoothies worth writing home about, and we’ll swing by at the end for anyone who wants a refreshing treat. - Meet at 11:45 a.m. at the gates of the Collingwood Children’s Farm (about 50m from the Convent entrance at the end of the road). **- Walk begins at 12:00 p.m. sharp. Prior to the heat of the day**. Arrive by 11.45 a.m. - Expect 3–4 hours depending on pace, weather, silly jokes, banter, and snack enthusiasm. My priority is having a relaxing time so I'm not following a strict timetable. **☕ Mid‑Walk Pause** We’ll stop at the golf course cafe for coffee, cold drinks, or a light bite. Bring a little cash or card if you’d like to indulge. Hopefully it's open, much better than stopping at Studley Park boathouse. **🚶 Route Highlights** - The leafy bends of the Yarra - Dights Falls lookout - Riverbank boardwalks and shaded bushland Abbotsford Convent - Studley Park Boathouse - Optional Merri Creek extension to Rushall Station - Plenty of photo spots, conversation pockets, and nature‑soaked moments **🚆 Getting There** - Train to Victoria Park Station is the easiest option, followed by a short walk to the Convent. - Parking at the Convent can be a gamble on weekends — arrive early if you’re trying your luck or choose elsewhere. **🌿 What to Bring** - Comfortable walking shoes - Suitable clothes for a lengthy walk - Water 2 litres - Sunscreen and a hat - A light snack if you like - Curiosity, good humour, and your best summer social energy **⚠️ Group Rules and Event Etiquette ⚠️** These are basic, commonsense standards that keep events safe, smooth, and enjoyable for everyone. **Fitness Requirements**: This should be a moderate to difficult walk for people with average fitness. There are ssmall ections requiring easy scrambles requiring the use of your hands. Ensure you can walk around 4km/hr for about 4 hours with breaks. Walk 15km comfortably with a small pack. We walk at a relaxed pace. Please ensure you meet the fitness level for the event. If the group is forced to wait excessively, you may be asked to leave the event. **⛹️ Pace: Too Fast or Too Slow** Small social group events rely on staying together. If you prefer a very different pace, consider attending solo, joining a faster/slower group, or choosing events that match your fitness.. **👩‍💼 Time Constraints** If you’re on a tight schedule, this may not be the right event. Social activities rarely run exactly on time **⚠️ CRITICAL EXPECTATIONS ⚠️** **👻 No‑Shows** No‑shows block waitlisted people from attending and disrupt small-group events. - Remove yourself at least 24 hours before the event. - No‑shows will likely be removed and blocked from the group. - Last‑minute cancellations (“flaking”) may also result in removal, especially when there is a waitlist. **👀 Attending Without Being on the Going List** This is a security issue. **Do NOT turn up unannounced**. If you’re not on the Going list and haven’t arranged it with the organiser beforehand, you will be asked to leave. Event check‑ins are being introduced **⏰ Late Arrivals** If you’re late, the group will not wait. - You may be marked as a No‑Show and removed from the group. - It’s your responsibility to communicate and catch up—this may not be possible for some events. **🎲 Second Chances** If something goes wrong, attempt to communicate with the organiser. Silence + poor behaviour = removal. Communication + accountability = second chances. This may not be possible during the event as the organiser is busy organising.

This will likely go ahead even if there’s light rain. So bring a rain jacket and umbrella if required. You can expect a relaxing and friendly walk/hike 5.5km (but there’s also a longer option which we can decide by poll together)- Bring your fluffy friends, or bring your friends. **Things to bring:** Umbrella and rain jacket (if required) Water, sunscreen, sunglasses, hat Comfortable trail walking/hiking shoes Comfortable clothes Maybe a light snack (like Apple/granola bars) **Meeting Point:** **Beasley’s Nursery and Tea House Carpark** 195 Heidelberg-Warrandyte Rd, Warrandyte VIC 3113 [https://maps.app.goo.gl/4BzYZhf5x22YVNkz7?g_st=ic](https://maps.app.goo.gl/4BzYZhf5x22YVNkz7?g_st=ic) Assuming everyone needs a quick toilet break we will likely meet near the Nursary and Tea House. The Trail: Mullum Mullum Creek Trail starting at Target Road (near Beasley’s Nursery and Teahouse). I hope to come earlier to let you know our exact meeting point. The total hike will likely be 8-10km. We won’t be walking the entire trail, we will likely start at Target Road and walk half way to Mullum Mullum Reserve (there’s toilets), and then walk back to the Beasley’s Nursery and Tea House Carpark. If anyone is up, we can also go to the Tea House afterwards. **Here is the AllTrails map link for the trail:** Mullum Mullum Creek Trail: Warrandyte to Ringwood on AllTrails [https://www.alltrails.com/en-gb/trail/australia/victoria/mullum-mullum-creek-trail-warrandyte-to-ringwood?sh=rzosme&utm_medium=trail_share&utm_source=alltrails_virality](https://www.alltrails.com/en-gb/trail/australia/victoria/mullum-mullum-creek-trail-warrandyte-to-ringwood?sh=rzosme&utm_medium=trail_share&utm_source=alltrails_virality)

Hi Everyone, The next walk & talk is happening Monday 6th @ 1pm. We're meeting @ **Shrine of Remembrance "Flame"** then we'll walk to Botanic Gardens from there. For newcomers, this group is meant to help participants nurture and create a comfortable, trustworthy and safe emotional space to connect with other men, while sharing vulnerabilities about themselves. Men of all ages welcome. This will provide another great opportunity to practice being more present in the moment, authentic within ourself, while challenging our ability to break the ice with others in attendance. Let's continue practicing connecting in a deeper way with new people we meet. This group will help reinforce the benefit of showing vulnerability with others, while staying authentic to ourselves. This Sunday's group will be led by **Ra'id.** (Mindset Coach) and Co-led by **Fabien** (Group Facilitator) Looking forward to seeing you there. (message me thru meetup if needed)

***Gain the Personal Freedom to Achieve Your Goals.*** How can you gain personal freedom to achieve your goals? How can you use Dianetics techniques to gain a greater sense of happiness and well-being? Dianetics is the science of the mind and it is exact and useful. What blocks you from attaining a higher level of ability and understanding of yourself? Why do people react the way they do? How does the mind affect your health? How can you get in control of your own life instead of life controlling you? The secret to successfully reaching your goals depends on knowing the exact actions that always lead to accomplishment. Today's meetup will explain some of the essential fundamentals that you can easily implement. Ask for Michael , Pam or Donovan

## Burkes Lookout Hike and Meditation ### Dandenong Ranges - Aroha Are you an **adventurer or explorer** who keeps missing out on great hikes because you don’t have a car? **We’ve solved that problem.** Hi, my name is Pranav, and I am a techie. Along with my team, we are bringing you small hiking and meditation sessions. Our adventures come with a **built-in Carpool Hub**, where hikers can easily connect with drivers and passengers heading to the same trail. No car? No problem - just grab a seat and join the adventure. This experience is more than just a hike. Along the trail we’ll pause for a **short guided meditation in nature**, giving everyone a chance to slow down, breathe, and fully enjoy the peaceful surroundings of the Dandenong Ranges. Whether you’re coming solo or with friends, this event is all about **nature, connection, mindfulness, and community**. ## 🗓 Event Details **📍 Hike Location:** Burkes Lookout **Meeting Point:** Mount Dandenong Observatory **Hike Distance:** \~5–6 km **Start Time:** 12:00 PM Please arrive early so we can do a quick introduction before starting. **End Time:** Around 2:00 PM Meditation: Followed by Hike **Difficulty:** Easy to Moderate Beginner-friendly with a relaxed, social pace. CarPool Hub: Follow the link below to complete carpool registration [Click Here](https://aroha-connect--pranavgoyalwork.replit.app/) 🧘‍♀️ Nature Meditation Session After the hike, there will be a **short guided meditation session**. This will include: • Simple breathing exercises • Mindful awareness of nature • A chance to relax and reset mentally No meditation experience is needed. This is a **gentle, beginner-friendly practice** designed to help everyone feel calm, present, and refreshed. 🚗 The Carpool Hub (What Makes This Hike Different) One of the biggest reasons people miss hikes is **transport**. Access our **Carpool Hub** where hikers can: [Click Here](https://aroha-connect--pranavgoyalwork.replit.app/) • Offer seats if they are driving • Request a ride from fellow hikers • Coordinate pickup locations This makes the hike **accessible to everyone**, even if you don’t own a car. Carpooling also helps reduce traffic and makes the journey more social from the very start. 🌿 Why Join? ✨ Meet new people in a relaxed environment ✨ Enjoy a beautiful hike in the Dandenong Ranges ✨ Experience a calming meditation in nature ✨ Perfect for solo explorers or small groups ✨ Carpooling makes the adventure easy Many people arrive alone and leave with **new hiking buddies and friends**. 🎟 Tickets Standard Ticket: $11 Your ticket supports: • Event organisation • Safety preparation • Group coordination • App infrastructure for the Carpool Hub 🚗 **Driver Appreciation Ticket:** $5 Available for drivers offering seats to fellow hikers. 🥾 What To Bring 👟 Comfortable walking shoes 💧 1–2L water 🥪 Snacks ☀ Sunscreen, hat, sunglasses 📱 Phone with maps downloaded Optional: 🧘 Small towel or mat for meditation 🌧 Light rain jacket 📱 After Booking Once you purchase your ticket you’ll receive access to: • The **Carpool Hub** to organise rides • Final meeting instructions • Event updates Please arrange your transport in advance if possible. 📍 About the Location Burkes Lookout is one of the most scenic viewpoints in the Dandenong Ranges. On a clear day you can see: • Melbourne skyline • Port Phillip Bay • The Yarra Valley It’s the perfect spot to pause, take photos, and enjoy the peaceful natural surroundings. 🍽 Optional Post-Hike Coffee After the hike we may stop at a nearby café in Mount Dandenong for coffee or lunch. Joining is optional, but many people stay to **continue the conversations and friendships started on the trail**. ⚠ Important Information • Must be **18+** to attend • Please respect fellow hikers and nature • Participate at your own risk • Positive and inclusive community 🌿 Our Mission We believe hiking should be **accessible, social, and meaningful**. By combining **hiking, meditation, and carpooling**, we’re creating a community where people can explore nature, meet like-minded people, and recharge mentally. Come for the hike. Stay for the community. 🥾 Ready to explore Burkes Lookout and experience nature differently? Grab your ticket and join us. ### Confirm your RSVP by buying a ticket on EVENTBRITE below: [Click Here](eventbrite.com.au/e/burkes-lookout-hike-and-meditation-dandenong-ranges-aroha-tickets-1984701864704?aff=oddtdtcreator&keep_tld=true) *For More Questions:* Message us at: [aroha.life.community](https://www.instagram.com/aroha.life.community/) Or reach out to me directly at pranavgoyal.work@gmail.com

Join us for weekly runs (Every Sunday) along the beautiful Docklands waterfront. Get fit, make friends, and have fun! Schedule as followed: 8:00 Meet at Boost Juice under Big Ferris Wheel 8:00-8:05 Warm Up Run towards Newquay 8:05-9:00 Run 9:00 - 9:10 Cool Down 9:10 Post Run Coffee & Breakfast at "Brotherhood Cafe" nearby Meeting Point: 440 Docklands Drive Meet in front of Boost Juice under the Big Ferris Wheel! Docklands, VIC 3008 Australia

**🎳 Melbourne CBD Bowling & Lunch (Sunday, 12 April)** Hi everyone, Due to the weather, our kayaking event has been cancelled. As an alternative, I’ve organized a **bowling session followed by lunch** in the CBD. **Location:** Strike Bowling, Melbourne Central **Date:** Sunday, 12 April **Arrival:** 10:45 AM **Game starts:** 11:00 AM After bowling, we can have lunch there as well (optional). **Cost:** $26 per person- covers 1 game (includes card surcharge $1) **Please RSVP first** — I’ll then send you the **PayID** details. Your spot will be secured once payment is received, and your RSVP will be updated accordingly. As this is a volunteer-organised event and I’ll be booking and paying for the lanes in advance, I’m unfortunately not able to manage refunds. Thank you for your understanding, and please only confirm if you’re sure you can attend. Please note that everyone attends at their own risk, and I won’t be responsible for any injuries, losses, or incidents during the event.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s walk the gardens and enjoy what has spring has on display.