Sacred Feminine and Masculine

**UNIQUE COMBINED PROCESS RETREAT** **March \| April \| May \| June \| Sept \| Oct \| Nov 2026** Dear Constellation Explorer, We’re delighted to invite you to a unique 3-day retreat that brings together two powerful healing modalities: **Systemic & Family Constellations** and **Ceremonial Plant-Spirit Work**. This immersive experience is designed to support deep emotional healing, release of trauma, and reconnection with your inner wisdom. Whether you are seeking **personal growth**, **support of your spiritual awakening journey** or **facing emotional challenges**, even if they are life-long, participants in the Combined Process are **reporting major shifts and breakthroughs** in many aspects of life. ✨ **What Awaits You:** • **Healing Fusion** – Masterfully facilitated constellation sessions alongside traditional plant-spirit ceremony • **Trauma Release** – Space to address long-held emotional imprints, PTSD, depression, and complex trauma • **Small Group Setting** – Intimate circle of max 8 participants held by 4 experienced facilitators • **Sacred Integration** – Deeply guided work and personal support throughout the process • **Nature Immersion** – Held in beautiful, sun-drenched natural locations across Europe This retreat is not just a healing space — it’s an invitation to **transform your life** by reconnecting with what’s real, raw, and ready to be released. 🌀 **Who is it for?** • Those committed to their inner work • Seekers ready to open to new levels of self-awareness and growth • Professionals looking to deepen their own process in a safe, sacred setting 📩 **Enrollment is by application only**, to ensure the retreat is aligned with your needs. Attending is subject to a personal interview via Zoom. **Retreat Price is €895** (£777) including all **3-day sessions, ceremony, medicine and 3 meals a day** \- not including flights or accommodation\. £200 enrolment deposit is required to reserve your place\, the remaining fee will be paid onsite in Euros\. 👉 To request full retreat details and apply, email us at: **nature@earth.is** Are you ready to take the next step on your healing path? We would be honoured to hold space for you.

Our THURSDAY EVENING Session and social is primarily for Club Members but guests are welcome. It is aimed at Players of INTERMEDIATE LEVEL AND ABOVE. We would like to keep the level above intermediate. Anyone below this level may be asked to attend cosching sessions until they reach the required standard There is coaching available for beginners and players of all levels. The session will be run as follows. Courts 1 and 2 Games Court 3 Coaching & Drills If you believe you should be playing at a higher level I will be pleased to assess your game. Please respect the way the session has been planned. Any deviation from this and you may be asked to leave. Sometimes team members will need to practice together. If you are interested in trying out for one of our many league teams please let Mani know. Places may be restricted if a match is being played. The cost for this session is £12. MEMBERS WILL ALWAYS BE PRIORITISED WHEN SIGNING UP FOR SESSIONS. **THERE IS A 12 HOUR CANCELATION PILICY. IF YOU CAN'T MAKE IT PLEASE UPDATE YOUR RSVP TO NO 12 HOURS BEFORE THE SESSION. ANY TIME UNDER 12 HOURS AND YOU WILL BE RESPONSIBLE FOR PAYMENT AND UNABLE TO RSVP AGAIN UNTIL PAYMENT IS CLEARED** PLEASE BRING DRINKING WATER TO STAY HYDRATED AS ACCESS TO WATER FOUNTAINS MAY BE RESTRICTED. PLEASE PAY WHEN YOU RSVP TO GUARANTEE YOUR SPOT. I WILL NOT BE TAKING CASH PAYMENTS FOR THE TIME BEING. PAYMENT DETAILS paypal.me/ManiFrempong Monzo Bank Storm BC 04-00-03 77638837 Thanks and see you on court.

Ahead of International Women’s Day... Join us for an intimate evening in central London dedicated to femininity, confidence and meaningful connections between Women only. Together, we’ll explore what it truly means to feel beautiful for yourself — through gentle conversations, shared experiences and a warm, supportive atmosphere. You’ll also be invited to discover a curated selection of elegant lingerie ideas presented as reflections of different feminine energies and as an inspiration to reconnect with your own unique essence. A small, uplifting gathering to pause, reconnect and celebrate the art of feeling beYOUtiful inside out. PS: the ticket is at £11.55 per person and can be booked here: [https://www.eventbrite.com/e/1984164276764](https://www.eventbrite.com/e/1984164276764) Expect: 🥂 One welcome glass of bubbles with a purple touch ;-) to celebrate Us (a non-alcoholic option will also be available upon request) 💃 A guided confidence and femininity experience 🎟️ Limited spaces available Bisous, Glamourous!

**\*Please note we had to increase the session fees to £15 due to increase in court hire and shuttles.** Thursday Evening Badminton Date: 05 March 2026 Time: 7:30 pm to 10:00 pm Courts: 3 courts available Shuttles: Feather (quality feathers) Session Fee: £15 per person. TWO & HALF HOURS OF BADMINTON - £15, Venue: Somers Town Community Sports Centre 134 Chalton Street, London NW1 1RX Free Street Parking Available. This session is for those that are intermediate and above (strictly no beginners/ improvers/ Low Intermediates). We want to ensure the quality of play while controlling the standard of the club, this means that players who are not quite up to the standard may be asked politely to leave. PLEASE PAY BEFORE THE BEGINNING OF THE SESSION EITHER VIA BANK TRANSFER/ PAYPAL. IMPORTANT: OUR TERMS! Coronavirus: Stay Safe, Play Safe https://www.meetup.com/Central-London-Badminton-Club/boards/thread/52704882 Badminton Tactics: https://www.meetup.com/Central-London-Badminton-Club/messages/boards/thread/52043613 \*PLEASE NOTE: LATE CANCELLATIONS (AFTER 12 MIDDAY ON THURSDAY) OR NO-SHOWS WILL INCUR A PENALTY CHARGE OF £15. YOU WILL NEED TO PAY THE PENALTY CHARGE BEFORE BEING ALLOWED TO RSVP AT THE NEXT AVAILABLE SESSION. • You are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions. • Organisers: Mohammed (mr. nice guy), Vin (the merciless), Michael (Big Boss) and Moynul (the dark side of badminton)

More Infro and Sign: https://www.eventbrite.co.uk/e/from-insight-to-impact-womens-health-design-jam-manchester-tickets-1982205961390?aff=ebdsoporgprofile

**Whose knowledge is centred in design? Whose voices are heard, and whose are overlooked?** Join us for an interactive workshop that goes beyond surface-level inclusion to critically explore power, culture, and equity in design practice. **What’s the event about?** We want to create a space where we can talk honestly and practically about what it means to go beyond inclusive design — to question who design is for, how it’s done, and how we might do it differently. It’s not a lecture, nor is it about having the “right” answers. It’s about exploring the topic together in a way that’s open, hands-on… and a bit of fun too. This event will include an interactive activity designed to provoke thought and discussion about what it means to design beyond inclusivity, creating space for deeper shared reflection. **Who’s it for?** This is for anyone working in or around design — whether you’re in services, research, strategy, policy, or community roles. You might: •⁠ ⁠Be curious about the term “decolonising” but not sure where to start •⁠ ⁠Feel a bit disconnected from this kind of conversation •⁠ ⁠Be looking for a more grounded, less academic way in •⁠ ⁠Just want to meet others thinking about design and equity in new ways **What can you expect?** •⁠ ⁠A hands-on group activity inviting you to explore an unfamiliar world, challenge assumptions, and think differently about power, culture, and design •⁠ ⁠Facilitated group reflection and conversation on how we talk about — and act on — the idea of decolonising design in our work •⁠ ⁠Informal conversations and networking at the pub to follow What you’ll take away •⁠ ⁠A practical framework you can adapt or reuse in your own work •⁠ ⁠A more grounded sense of what “decolonising design” can mean in everyday practice •⁠ ⁠A chance to connect with others exploring similar questions Whether you're completely new to decolonising design or already working with these frameworks, you'll find space to reflect, learn, and connect with others navigating similar questions. **About the Ticket** The ticket cost is to hold your place and ensure commitment from attendees. **All participants who attend the event will be offered the option to request a full refund of their ticket price.** This approach helps us plan effectively while remaining accessible to those with financial constraints. Come ready to participate, question, and imagine design differently.

**The Feminine Spirit in Our Time** **Celebrating International Women's Day** **onSaturday 7th March 10.00am – 5.00pm** **Temple Lodge,** **51 Queen Caroline St,** **Hammersmith,** **W6 9QL** **SPEAKERS – Dr Sue Peat & Louise Sofair** **PERFORMANCE – House of SABA choir.** **Singing withCarmen Erhart-Long.** **Art session withDiana Reynolds.** **All welcome! No registration, donations at the door. Please bring contributions for lunch.** **Enquiries: louisesofair@hotmail.co.uk** **Close of Day service in** **the Christian Community at 4pm**

* **1 March \| 10:00–11:15 am \(GMT\)** **Preparing for spring – Detoxification** A Kundalini practice designed to support gentle detoxification, circulation, and energy renewal as we transition into spring. Booking via my website. **Payment:** £8 via [https://www.paypal.com/ncp/payment/7YQX98ETBBLXJ](https://www.paypal.com/ncp/payment/7YQX98ETBBLXJ) * **8 March \| 10:00–11:15 am \(GMT\)** **International Women's Day – Awakening feminine energy** A Kundalini practice dedicated to reconnecting with your feminine energy — intuition, receptivity, softness, power, and deep inner knowing. *This session is open to all who wish to explore and honour feminine energy within themselves.* * **Payment:** £8 via [https://www.paypal.com/ncp/payment/7YQX98ETBBLXJ](https://www.paypal.com/ncp/payment/7YQX98ETBBLXJ) No prior yoga or Kundalini experience is needed — just an open mind and a willingness to explore. If you’d like to learn more about my work: Website: [www.juliasamudra.com](http://www.juliasamudra.com/) Instagram: @julia.samudra

DANCING EVERY 1ST AND 3RD SATURDAY NIGHTS <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- [https://paypal.me/moveandmeditate?locale.x=en_GB](https://paypal.me/moveandmeditate?locale.x=en_GB) (use friends and family option only or pay the the fee please) or eventbrite-[https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447](https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447) Optional teas and social after the dance Tara on [07776321878](http://tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email [tara@tribalheart.co.uk](mailto:tara@tribalheart.co.uk) , [info@divinebodybliss.co.uk](mailto:info@divinebodybliss.co.uk)

Ticket is needed in order to attend this event: https://www.eventbrite.co.uk/e/1982978717725?aff=oddtdtcreator ## Overview Are you longing for deeper connections with other women who are on a path of self-discovery and growth? Join us for a women's circle! Join us for a gentle and nurturing **Women’s Circle:** a sacred, heart-led space for women who want to go deeper. Every month, we gather to explore themes around **spirituality, feminine embodiment, self-discovery and personal growth**. Each circle centers around a unique topic: from **feminine energy, intuition, boundaries**, and **embodiment** to **self-worth, healing** or **emotional expression** but the intention remains the same: 💗 To create a space for authentic connection, inner reflection, and collective wisdom 💗 To be seen, heard and held without judgment or pressure to be anything but yourself 🌙 **This Month’s Theme: Self-love and Inner Safety** On Women’s Day, we gather not just to celebrate being women — but to deepen the relationship we have with ourselves. Self-love is often spoken about as confidence, affirmations or self-care rituals. But beneath all of that lies something more essential: inner safety. When we don’t feel safe within ourselves, we look for security in other people’s reassurance, approval or presence. We may overgive, overthink, or abandon our needs in order to feel connected. In this circle, we’ll gently explore what it means to become your own secure base — to create stability, reassurance and emotional grounding from within. We’ll reflect on: * Where we still seek safety externally * How self-abandonment shows up in subtle ways * What inner security feels like in the body * How to strengthen self-trust and emotional steadiness Through meditation, journaling and conscious sharing, we’ll begin practicing a different way of relating to ourselves — one rooted in compassion rather than criticism, and steadiness rather than fear. ### ✨ What to Expect: * A grounding **meditation & breathwork** to help you arrive in the moment * A short **introduction to the theme** of the circle * **Mindful exercises** to reflect, feel and reconnect * A **safe, supportive sharing circle** * A closing **visualisation, affirmation & oracle cards** * Warm, soul-led connection with other women walking the path of self-discovery * Optional social afterwards where you can continue connection with others ### 🌀 Why this Circle was Born: “I created this circle because I craved **soulful, nourishing connection** with other women: spaces where we could go deeper than small talk and share from the heart. If you feel that same longing: for truth, presence, sisterhood, then this circle is for you.” ### 🌸 Why Women’s Circles Matter: Female connection is not just emotionally enriching—it’s also *biologically essential*. Research shows that when women gather in safe, supportive spaces, they release **oxytocin**—the bonding hormone—which helps lower stress, build trust, and boost emotional resilience. Strong female friendships and emotional expression are linked to: * Reduced anxiety and depression * Better heart and immune health * A longer, more joyful life In times of stress, women are wired for a “**tend-and-befriend**” response, **we heal in connection**. 📍 **WHERE:** Blackwell House, King's Square Community Centre ### 💫 What to Bring: * An open heart * A journal & pen Let’s sit together, soften, and reconnect with our inner power—**not through doing, but through being.** 🔗 Stay Connected: Join my WhatsApp community to stay in the loop about future circles & classes: 👉 [Click to join](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") 📸 **Click to follow me on Instagram for more:** [aga.tokarskaa](https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr "https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr") **About me:** Aga is a **yoga teacher and transformational life coach** devoted to guiding others on the journey from overwhelm to inner peace. Her work supports those with busy, overthinking minds in **creating calm, clarity and confidence:** one breath, one choice, one breakthrough at a time. With her North Node in Scorpio, Aga's soul mission is **all about transformation: letting go of control, trusting the unknown and living from deep inner truth rather than external expectations.** After leaving behind a structured corporate path, she committed to creating a life led by intuition, embodiment and spiritual growth. Her journey has taught her to embrace change, follow the soul’s whispers and live from a place of empowered surrender. Through her women’s circles, Aroma Yoga sessions and coaching, Aga now holds space for others to do the same: to remember who they truly are, reconnect with their inner power, and create lives rooted in **freedom, authenticity and feminine wisdom.**

Every week is a badminton academy for improver/intermediate/advanced standard. I also run nine teams that play in leagues out of the academy. Unfortunately this class does not cater for beginners! Wanting people who wish to enjoy and improve with games and advice with a coach who has played county and national level badminton, and has also played for England. Just come along, bring a racket, very friendly atmosphere! Class from 7.30 - 9.30pm weekly, £14.00 per session or £35.00 for three sessions t be paid up front and must be used within six months, payable by cash only. I have coached players from beginner to international standard. Please message me with any questions. Thanks

Circling is a 'present moment relating' practice, sometimes described as a relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience. **There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together.** **Please contact me if you would like to discuss further whether the practice might be right for you.** Both those new to Circling and those with more experience are very welcome. To reserve your place, transfer £18 via my eventbrite page: **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps. **More about Circling and Terms of Service** Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you. Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t. **Responsibility** We see you as a free agent capable of honest self-assessment and responsible choice This is an invitation to take responsibility for: \- yourself and your experience \- choices you’re making about what you’re accepting as true and significant \- how you’re participating in and helping to sustain your situation \- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\. We refer generally to the willingness to take responsibility in these terms as “owning your experience.” **Not Psychotherapy** Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection. We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality. Circling is a practice of connection and meditation \- Focus on the present moment\. \- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\." **Is this Right for You?** Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences. We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience. If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol. **By registering you acknowledge that you have read and agree to abide by these Terms of Service.**

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3262835](https://cml.bibliocommons.com/v2/record/S105C3262835) Location: [Knotty Pine Brewing](https://www.knottypinebrewing.net/) [Menu, scroll to the bottom](https://www.knottypinebrewing.net/menus-1) Book summary: Adunni is a fourteen-year-old Nigerian girl who knows what she wants: an education. This, her mother has told her, is the only way to get a "louding voice" -- the ability to speak for herself and decide her own future. But instead, Adunni's father sells her to be the third wife of a local man who is eager for her to bear him a son and heir. When Adunni runs away to the city, hoping to make a better life, she finds that the only other option before her is servitude to a wealthy family. As a yielding daughter, a subservient wife, and a powerless slave, Adunni is told, by words and deeds, that she is nothing. But while misfortunes might muffle her voice for a time, they cannot mute it. And when she realizes that she must stand up not only for herself, but for other girls, for the ones who came before her and were lost, and for the next girls, who will inevitably follow, she finds the resolve to speak, however she can--in a whisper, in song, in broken English--until she is heard

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia