Spa

Saturday Yoga, Meditation, and all kinds of Movement. Indoors at Espace Rancher with great people and great music. Taught in English. Everyone and all levels welcome - regardless of experience or language you speak. Cost is **15 €** paid at class. Please RSVP. SPACE IS LIMITED. **WHERE:** 4 Rue Rancher, 06000 Nice, FR **WHEN:** SATURDAYS 12:30PM **COST:** **€15** (payment packages and options coming!) **WHAT:** Mats provided, but feel free to bring your own if you have a special relationship with your mat. Bathroom and storage area for your stuff upstairs. **IMPORTANT: Space is limited so RSVP PLEASE!** **DIRECTIONS:** *Very convenient. 4 Rue Rancher, 06000 Nice, FR. Just off of the Bus 5 stop (coming from Cimiez). 5 minute walk from Durandy tram stop and 7-10 minute walk from Jean Médecin trams (1 & 2) stops.*

* **[ Comment venir/ How to join ]** Hi Guys 👋 ! ***"Registration required !"*** ⚡Hôtel Mercure Nice Centre Notre Dame⚡ 28 Avenue Notre Dame, 06000 Nice : [https://goo.gl/maps/GsSKavkRwbg6Gzvs8?coh=178572&entry=tt](https://goo.gl/maps/GsSKavkRwbg6Gzvs8?coh=178572&entry=tt) -Stylish seating areas and lounge corners where guests can relax -An inclusive and interactive atmosphere where everyone is encouraged to engage in conversation and connect with fellow attendees. -A talented DJ who will curate an exciting and diverse playlist, creating a lively atmosphere and keeping the energy high throughout the event. -The DJ will seamlessly mix tracks, cater to different musical preferences, and ensure a memorable experience for the guests. -Skilled bartenders who will craft delicious and creative cocktails, ensuring a wide selection of drinks to cater to the guests' preferences. They will be knowledgeable about mixology techniques, recommend signature cocktails, and provide efficient and friendly service at the bar. This is the best awesome language exchange group in Nice Exchange cultures, meet new people. Feel free to bring your friends ! If you sign up, please come to the event. However, if you are unable to attend, kindly remember to cancel your registration to allow others to participate. To fully appreciate the exceptional hospitality of the hotel, we kindly ask all participants to enjoy at least one beverage during the event. ――――――――――――――――――――――――――――――――― ⌚ - ***When*** : Every saturday \| From 8 pm Fee : Free Entry If you can come early, you can fully enjoy our social party, but you're welcome to come later. ――――――――――――――――――――――――――――――――― * **[ Comment nous trouver / How to find us ]** Free entry, just ask them where Language exchange event is. if you can not ask, you can ask through. ➣ Our telegram group : [https://t.me/event_nice](https://t.me/event_nice) ➣ Our Whats app group only language exchange : [https://chat.whatsapp.com/L5Kpev3lHbc4ZNJN3qVSCS](https://chat.whatsapp.com/L5Kpev3lHbc4ZNJN3qVSCS) ➣Page Face Book : [https://www.facebook.com/Meet.Up.Nice/](https://www.facebook.com/Meet.Up.Nice/) ➣Instagram : [https://www.instagram.com/event__nice/](https://www.instagram.com/event__nice/) Or check our website to see all event in Nice : [http://www.eventnice.fr/](http://www.eventnice.fr/)

**RUNNING SOCIAL CLUB** **Tu aimes courir, faire des rencontres et partager un bon moment ? Cet événement est fait pour toi !** Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre le groupe : [WeMeet App](https://www.weroad.fr/wemeet-by-weroad) **💪 Que va-t-il se passer ?** 🏃‍♀️ **RUN** : On démarre avec une course accessible à tous, entre 5 et 8 km, le long de la Promenade des Anglais. Le rythme est tranquille, l’idée c’est de bouger, papoter, pas de battre des records ! 🍹 **BRUNCH** : Après l’effort, le réconfort, un petit brunch nous attendra, le moment parfait pour échanger et faire de nouvelles rencontres ! **Où, quand, comment ?** 📅 Date : 10/01/2025 **⏰** Heure : 10h **💰 Participation :** 15 € par personne (brunch inclus - paiement par lydia, wero ou revolut) **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : [WeMeet App](https://www.weroad.fr/wemeet-by-weroad) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.**

🙏 Namaste! I am Savita, born and brought up in India in a traditional Indian culture of Yoga, Ayurveda and Spiritual environment at home! In this class, I am introducing you to the healing power of food through the ancient wisdom of Ayurveda. In this hands-on class, you’ll learn about: ✨ The use of herbs & spices 🕉️ Dinacharya (daily Ayurvedic routines) 🥗 Ayurvedic food habits for balance and wellbeing \*What’s included:\* ✔️ Ayurvedic meal ✔️ Recipes sent by email 📩 Email: savitashivshankar5@gmail.com \*Limited spots available. Join us for a nourishing experience!\* #AyurvedicCooking #HealingThroughFood #SavitaShivshankar

Start your day with clarity, energy, and connection 🌅 Join us for a **unique morning experience in Nice** that blends **mindfulness, movement, and meaningful connection** — all by the sea. ☕ **We begin with coffee and conversation**, meeting new faces and sharing good energy. 🌊 Then we **head to the beach** for **11 minutes of guided Wim Hof breathing**, awakening the body and mind. ❄️ After that — a **refreshing dip in the Mediterranean!** 🎵 We’ll finish by sitting together on the beach — **sharing mindful talks, music, and small bites** before everyone drifts into their day. This is more than an event — it’s a **ritual of presence and community**. Come as you are, bring your towel, swimsuit, an open heart, and maybe a small snack to share. **What to bring:** * Swimsuit & towel * Water bottle * Comfortable clothes for sitting * Small snack or fruit to share (optional) * Music instrument (optional) **Who’s welcome:** Everyone! Whether you’re new to breathwork or a regular practitioner, a traveler, or a local entrepreneur — you’ll find your flow here. Pets are more than welcome! **Language:** English (with a bit of French if needed 🇫🇷) **Duration:** 1.5 up to 3 hours 🌿 *Breathe. Connect. Evolve.*

**Invitation à un Food Tour Gourmand à Nice !** 🍽️🌞 **💪 Que va-t-il se passer ?** Chers amoureux de bonne cuisine, **Au programme :** une balade culinaire à travers **4 adresses coups de coeur / pépites** de Nice, alliant tradition et gourmandise, street food locale à savourer sur le pouce à la touche sucrée pour terminer en beauté. Un moment convivial pour découvrir la richesse des saveurs niçoises tout en se baladant dans les ruelles pleines de charme de la ville. **💰 Participation :** Le foodtour est gratuit, vous aurez juste à payer les plats (prévoir 25 euros par personne) 🌞 **Où, quand, comment ?** 📅 Date : 11/01/2025 **⏰** Heure : 11h30 **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : [WeMeet App](https://www.weroad.fr/wemeet-by-weroad) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.** On vous y attend! 😍☀️

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! Cela est possible sous la forme d'une sortie "Formation aux techniques de la voile" . Also discover Villefranche St Jean Cap Ferrat ,Beaulieu by the sea. On board will be our team of Musherika and some guest.We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . To register and make your payement you must go on our website https://musherika.fr . You must call capt Denis at 0679866565 to confirm your outing. Welcome on board Ps: Bring something delicious to eat and drink for our tea party

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! . Also discover St Jean Cap Ferrat by the sea. We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . On board will be the team of Musherika and guests.To register and make your payement you must go on our website https://musherika.fr Following the link you will find the booking and prices by credit card. You must call capt Denis at 0679866565 to confirm Welcome on Board.

**🏝️😎Sunday Coastal Walk: Cap d’Antibes** Join the NomadUnion community for our first hike to kick off the New Year🙌 We’ll meet at 12:30pm at the bus stop Fontaine(Google maps directions below, can be reached by catching bus 02 from Antibes train station, runs hourly) and head out together for one of the Riviera’s most beautiful coastal walks around Cap d’Antibes. This stunning path follows the sea almost the entire way, passing turquoise coves, rocky cliffs, shaded pine trees, and elegant villas, with uninterrupted Mediterranean views. 🌊🌿 The walk is easy-paced and social, around 3 hours in total, giving us plenty of time to enjoy the scenery, stop for photos, and chat along the way. We’ll take a lunch break during the walk, so please bring your own lunch and enough water to stay comfortable. Comfortable walking shoes or light hiking shoes are recommended, as some sections are rocky but very manageable. After the walk, anyone who feels like it is welcome to stay on for a drink or relaxed hangout nearby to finish the afternoon together. ☀️🥪☕️ ⸻ 🕧 Meet 12:30 — Bus stop Fontaine 📍 Google Maps link: https://maps.app.goo.gl/MBZReHdSjoRt1SBXA?g_st=aw Catch bus line 02 from Antibes train station if not arriving by car 🥾 Duration \~3 hours (including lunch stop) 🌤 Difficulty Easy coastal path 🌊 Highlights Cap d’Antibes coastal trail, hidden coves, sea views, nature & villas 🧺 Bring Along Lunch, water, snacks, comfy walking shoes 🍹 After Optional drink or hangout nearby ⸻ A relaxed coastal hike with sea views, sunshine, and good company. Join us for a chilled Cap d’Antibes walk and lunch by the sea! 🌞✨

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Shake up your after work routine.** Join us for a guided cocktail class with our friends from Ilegal Mezcal and learn the story behind tequila and mezcal while creating three delicious cocktails from scratch. Your $15 ticket includes the class, all three cocktails, and a few party favors to take home. It is the perfect mix of learning, drinking, and socializing whether you are coming with coworkers, friends, or a date. Must be 21+ to attend.

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2b3vj49a Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!