Science of Mind

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

This **in-person theatre** and **livestream** talk is available online from Gresham College to Basingstoke Science subscribers. **ADVANCE BOOKING AND PAYMENT IS REQUIRED FOR THIS TALK.** **More details and booking instructions on the Gresham web site:** **[https://www.gresham.ac.uk/whats-on/ai-humanity](https://www.gresham.ac.uk/whats-on/ai-humanity)** **SUMMARY** #### Part of: [AI As Your Overlord: Assimilation, Acceptance or Resistance?](https://www.gresham.ac.uk/watch-now/series/ai-overlord) In this lecture, we glimpse our best selves and compare that to a world where we lose everything of ourselves to AI. We are glorious creations that revel in agency, freedom and creativity. What do innovations such as cars that don’t need us to drive and creative AIs that remove the effort of, say, writing or music making mean in this context? Further, with a future being forged by limited perspectives, how can human diversity inform better AI for all? **LIVESTREAM TIMING** **The livestream will go live at 5.55pm, and the introduction will begin at 6.00pm. If you register but miss the livestream, the video will be available to you via the same link for two weeks after the event date.** For more information on livestreams, see the information below, or [visit our FAQs page](https://www.rigb.org/whats/faqs-ri-livestreams). Please use the event link you have been provided with. Gresham College has offered an outstanding education to the public free of charge for over 400 years. Today, Gresham College plays an important role in fostering a love of learning and a greater understanding of ourselves and the world around us. Please consider making a donation on their web site to support the work of Gresham College.

Please Note: This event is advertised on multiple platforms. Please RSVP and get a ticket on Mindstone (https://community.mindstone.com/events/mindstone-london-march-ai-meetup-2026) to view the agenda and guarantee a spot. Welcome to the most electrifying and ground-breaking AI Meetup in London! Join us once a month as we delve into the world of artificial intelligence, explore its cutting-edge practical applications, and marvel at the astonishing projects that are shaping our future. Why should you attend? • Get up close and personal with the AI projects that are redefining the boundaries of technology and human potential. • Learn from the brightest minds in the field and gain valuable insights into the ever-evolving AI landscape. • Unleash your curiosity, fuel your creativity, and expand your network as you connect with fellow AI aficionados and pioneers. What you can expect? Mindstone events consist of three talks covering different aspects: • What I Learned Building With LLMs: A technical demo breaking down the process for building a product using AI with real-life learnings and insights. • How To Be More Productive Using AI: A practical demo and step-by-step guide on how to use AI to speed up and improve tasks. • What Does The Future Look Like With AI?: A theoretical talk on the impact of AI on work, life and society. After the talks we'll have pizza, drinks, and networking. Don't miss out on this extraordinary opportunity to witness the AI revolution in action. It's time to embark on a thrilling journey into the future and discover the endless possibilities that lie within the realm of artificial intelligence. Reserve your spot today for the ultimate AI experience! 💡✨ (https://community.mindstone.com/events/mindstone-london-march-ai-meetup-2026) Please Note: This event is advertised on multiple platforms. Please RSVP and get a ticket on Mindstone (https://community.mindstone.com/events/mindstone-london-march-ai-meetup-2026) to view the agenda and guarantee a spot.

**New members of all ages always welcome!** From the author of When We Cease to Understand the World: a dazzling, kaleidoscopic book about the destructive chaos lurking in the history of computing and AI ‘Darkly intelligent and feverishly propulsive’ Observer ‘As engrossing as it is disturbing’ Financial Times In a scintillating mix of fact and fiction, The MANIAC tells of the dark foundations of our modern world and the nascent era of AI. At its core is John von Neumann, a titan of science who revolutionised fields from game theory to computer systems and helped develop the atomic bomb. As illness unmoored his mind, his work pushed further into areas beyond human comprehension and control. With dazzling mastery, Benjamín Labatut weaves von Neumann's story together with the crises in physics at the beginning of the twentieth century and humanity's showdown with artificial intelligence a hundred years later. Innovative and disquieting, this book plunges us into the most profound questions of humanity, where reason teeters on the brink of chaos. _____________ **‘Reads like physicist Carlo Rovelli crossed with the cosmic horror of HP Lovecraft’ - Sunday Times** **‘Labatut is fast emerging as the most significant South American writer since Borges... There is no one writing like him anywhere in the world**

**\*\*\*To register for this event and secure your place you must register at the following Mindstone Link: [https://community.mindstone.com/events](https://community.mindstone.com/events) \*\*\*** ## About this event Welcome to the most electrifying and ground-breaking AI meetup in London! Join us once a month as we delve into the world of artificial intelligence, explore its cutting-edge practical applications, and marvel at the astonishing projects that are shaping our future. # Agenda 6:00 pm Open Doors 6:30 pm Introduction 6:35 pm How To Build Better Products Using AI 6:55 pm How To Be More Productive Using AI (Non-engineers) 6:15 pm How The World Is Different With This Technology In It 7:35 pm 1 hour of food, drinks, and networking # Why you should attend? 1\. Get up close and personal with the AI projects that are redefining the boundaries of technology and human potential\. 2\. Learn from the brightest minds in the field and gain valuable insights into the ever\-evolving AI landscape\. 3\. Unleash your curiosity\, fuel your creativity\, and expand your network as you connect with fellow AI aficionados and pioneers\. Don't miss out on this extraordinary opportunity to witness the AI revolution in action. It's time to embark on a thrilling journey into the future and discover the endless possibilities that lie within the realm of artificial intelligence. Reserve your spot today for the ultimate AI experience! 💡✨🌐 This event is organised by RecWorks and Mindstone on behalf of the London AI Community **\*\*\*To register for this event and secure your place you must register at the following Mindstone Link: [https://community.mindstone.com/events](https://community.mindstone.com/events) \*\*\***

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

Do you have spare books lying around your home? Do you want to read new interesting books for free while socializing with interesting people? This is the event for you. We will enjoy nice drinks and snacks together at a beautiful lounge bar in London. You can bring your books and exchange them with whoever has the books you want to read. Since this is a Science and Philosophy book club, it would be great for you to bring non-fiction books that are insightful and thought-provoking. If you want to bring fiction books that are scientifically or philosophically insightful, feel free to bring those as well. Since it is a social event, I encourage everyone to make deep meaningful conversations and make new friends. You can come alone or bring your friends with you. If you come alone, there is no need to be shy or scared. I will welcome you and introduce you to cool interesting people to speak with. Also feel free to come even if you forget to bring any books.

This is a **theatre** and **livestream** talk from the **Royal Institution of Great Britain.** Join award-winning science journalist Michael Pollan to explore the mystery of consciousness, with a discussion of the mind with Anil Seth. **ADVANCE BOOKING AND PAYMENT IS REQUIRED FOR THIS TALK.** **More details and booking instructions on the RI web site:** **[https://www.rigb.org/whats-on/journey-consciousness](https://www.rigb.org/whats-on/journey-consciousness)** **SUMMARY** The fact that each of us has a subjective experience of the world continues to be one of the greatest mysteries in nature. How is it that what goes on the brain is accompanied by feelings, by thoughts and by a sense of self? How far is consciousness, or at least sentience and some level of selfhood, shared amongst animals, and even plants? Is the whole of the natural world alive with agency? Renowned writer Michael Pollan will be in conversation with the celebrated neuroscientist Anil Seth for a unique evening investigating consciousness, weighing up the scientific study with the philosophical debate, exploring the latest in cognitive science in a discussion spanning the biggest questions facing the study of the mind. This is a theatre and livestream event for an adult audience, where the speakers and audience in our Theatre are joined by our audience online. **The livestream will go live around 6.50pm, and the talk will begin at 7.00pm. If you register but miss the livestream, the video will be available to you via the same link for two weeks after the event date.** For more information on livestreams, see the information below, or [visit our FAQs page](https://www.rigb.org/whats/faqs-ri-livestreams). Please use the event link you have been provided with. By booking to attend events at the Royal Institution, you confirm that you have read and accept the Ri's [event terms and conditions](https://www.rigb.org/terms-and-conditions). You also agree to abide by [our code of conduct](https://www.rigb.org/about-us/how-were-run/our-code-conduct-ri-visitors), and help to create a great experience for yourself and your fellow participants.

Ready to think clearer, reason better, and express with clarity? Join us for a practical wholesome philosophy practice where we learn essential thinking skills through hands-on group practice. Leave academics and theory at the door— this is a skills-building adventure for everyday life! ✨ This event's focus: **Self Examination & Growth** 🎯 a part of the Wholesome Philosophy series — that help you build a complete thinking toolkit. **See below** **Why should you sign up?** ✅ Practical toolkit you can use immediately ✅ Small group practice ✅ Private, quiet venue for focus ✅ Standalone session - Previous parts help, but not required **What is Wholesome Philosophy?** Practical philosophy for everyday life - helping you build useful skills for thinking clearer and communicating better in work, relationships, and daily conversations. You'll learn through pair work, and group practice. spread across **different sessions:** * **Clear Thinking & Better Arguments** — How to reason * **Develop Thinking Habits** — Spotting biases and fallacies * **The Art of Dialogue** — Having productive disagreements * **Constructing Your Position** — Building solid viewpoints * **Decision-Making Frameworks** — Choosing wisely under uncertainty * **Self-Examination & Growth** — Questioning your own beliefs Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full series ✅ **Who is it for?** * You want to think clearer and communicate better * You feel frustrated when your point doesn't land * You want to spot weak reasoning (including your own) * You enjoy learning through practice, not just theory * You crave thoughtful conversation with curious people * You want practical tools you can use tomorrow No philosophy background needed — just show up ready to practice. **What's in it for you?** * Make your points stick (without fighting) * Think more clearly about any topic even complex ones * Have disagreements that don't turn into arguments * Understand the world better * Connect with curious, thoughtful people ✨ * Gain confidence in your reasoning abilities **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) * Pair work for hands-on practice * Individual reflection moments * Whole group sharing (optional, not required) Everything is timed and guided — you'll know exactly what to do at each stage **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. * **Depth**: Beyond small talk, but it's not therapy — we're developing thinking skills * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day ️ * **Participation**: These are practice sessions — your active participation creates the learning environment **Ready to upgrade your thinking skills?** Join us for a Wholesome Philosophy practice session and walk away with various thinking tools — it's for anyone who wants to navigate life with a sharper, kinder mind. We really hope to see you there! **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. * **Active Participation:** Share your thoughts and engage in meaningful discussions. ️ **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

* **read event description before signing up** * **register on Meetup to attend** * **update RSVP if plans change** * **arrive at 2.50pm** * **read the Book before session** * **review the Questions** [Book 4 - Part 1 - verses 1-24](https://en.wikisource.org/wiki/The_Thoughts_of_the_Emperor_Marcus_Aurelius_Antoninus/Book_IV) *Reading Time - 11 minutes* *Knowledge of prior Books is not required* [Gregory Hays translation used in session](https://www.amazon.co.uk/Meditations-Translation-Modern-Library-Classics/dp/0812968255/ref=sr_1_1?crid=1DYZJGWO42PUG&keywords=meditations+gregory+hays&qid=1656706450&s=books&sprefix=Meditations+Gregory%2Cstripbooks%2C91&sr=1-1) Meditations is one of the greatest works of spiritual and ethical reflection ever written. With a profound understanding of human behaviour, Marcus provides insights, wisdom, and practical guidance on everything from living in the world to coping with adversity to interacting with others. Explore this timeless collection that has been consulted and admired by leaders, readers and thinkers throughout the centuries. **Questions we'll explore** 1\. And among the things you turn to\, these two: i. That things have no hold on the soul. They stand there unmoving, outside it. Disturbance comes only from within—from our own perceptions. ii. That everything you see will soon alter and cease to exist. Think of how many changes you’ve already seen. “The world is nothing but change. Our life is only perception.” (3) *What do you make of this?* 2\. That sort of person is bound to do that\. You might as well resent a fig tree for secreting juice\. \(Anyway\, before very long you’ll both be dead— dead and soon forgotten\.\) \(6\) *How do you feel about this?* 3\. Two kinds of readiness are constantly needed: (i) to do only what the logos of authority and law directs, with the good of human beings in mind; (ii) to reconsider your position, when someone can set you straight or convert you to his. But your conversion should always rest on a conviction that it’s right, or benefits others—nothing else. Not because it’s more appealing or more popular (12) *What are the implications?* 4\. Not to be driven this way and that\, but always to behave with justice and see things as they are\. \(22\) *How would you go about this?* 5\. If you seek tranquillity\, do less\. \(24\) *Do you agree or disagree?* **To fund the costs of** [room hire](https://bunhillquakers.org.uk/files/2025_bunhill_booking_info_trifold.pdf) **and** [Meetup subscription](https://www.meetup.com/blog/new-organizer-pricing-key-improvements/) **£15 is payable** To minimise admin there are no refunds/credits unless the meeting is cancelled. Refunds exclude Meetup/PayPal fees. **If you sign up and can no longer attend, please Edit RSVP asap to "Not going" so someone else can take your spot.** There is no waiting list if the event is full. Please check this Meetup page on the day of the event, as a spot may become available if there is a late cancellation. **If you sign up, and do not Edit RSVP to "Not going", and are a no show, you will be removed from the Group and can rejoin after 3 months.**

## Fairway Friends Opening Round – Herndon Centennial Join us for the **first Fairway Friends – NoVA meetup round** at **Herndon Centennial Golf Course**. Fairway Friends is a relaxed golf group for **gay and bi men over 40 in Northern Virginia and the DMV** who enjoy playing golf, meeting good people, and getting outside during the week. For our opening meetup we’ll play **18 holes** and get to know each other on the course. This isn’t a golf instruction group — just a group of guys who enjoy the game and good company. All skill levels are welcome! The goal is simple: play golf, meet like-minded guys, and build a small group that enjoys getting together regularly. **Course:** Herndon Centennial Golf Course **Format:** 18 holes **Tee Time:** Around 8:30–9:00 AM (final time will be posted once we see how many are playing) If you're interested, RSVP and we’ll coordinate tee times as we get closer to the date. Looking forward to the first round.

## **Moving Beyond Us Versus Them with Sister Jenna** **Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!** ## ***Beyond sides. Beyond stories. Into connection.*** In a world increasingly shaped by polarization, uncertainty, and “Us versus Them” thinking, many people are feeling weary, guarded, or disconnected, sometimes without realizing how deeply it has affected them. *Moving Beyond Us Versus Them* offers a timely and healing invitation to step out of division and into understanding. In this reflective session, Sister Jenna guides us to examine how labels, opinions, and unconscious biases quietly shape our perceptions and reactions. Rather than engaging in debate or blame, this session creates space to rise above conditioned thinking and reconnect with our shared humanity, where compassion, dignity, and mutual respect naturally emerge. This session is not about choosing sides, it’s about choosing consciousness, connection, and the courage to see one another anew. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.* Sunday, March 29th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/fTuNz](https://shorturl.at/fTuNz)

Attendance at this class is free, and the classes are taught in person at Gaithersburg Library (18330 Montgomery Village Ave., Gaithersburg, MD 20879; https://mcpl.libnet.info/event/15977904). Drop-ins are welcome. This is an 8-week class in the Unified Mindfulness (UM) system that offers meditation techniques to reduce stress, improve clarity and concentration, and increase well-being. Each class introduces a UM technique, with guided meditations and Q&As. The class is well suited for both beginners and experienced meditators. Drop-ins are welcome. The instructor, Martin Spiering, PhD, is a UM-certified Level 2 Coach. He has practiced meditation for more than 10 years and worked as a researcher and educator for more than 15 years, including leading classes and seminars on meditation. UM is a secular mindfulness system developed by meditation teacher and research scientist Shinzen Young and is taught at many institutions. Learn more at [https://unifiedmindfulness.com.](https://unifiedmindfulness.com/) The class is usually taught while sitting in chairs, but you are welcome to bring your own cushion and mat. UM is a secular mindfulness system developed by meditation teacher and research scientist Shinzen Young and is taught at many institutions and corporations. Learn more at https://unifiedmindfulness.com.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/mindfulness-networking-happy-hour-tickets-705105297927](https://www.eventbrite.com/e/mindfulness-networking-happy-hour-tickets-705105297927)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED. ABOUT THE EVENT This event inspire, educate and connect leaders that believe in mindful leadership. Its common to start our events with meditation and mindful sharing. Speakers come from diverse background and will provide mindful leadership training. Please let us know if you want to lead the meditation or speak at the event. Instead of silently doing research on your own, it is well known that when you are regularly connected with people of your own interest, you are likely to be more motivated, better informed and less likely to miss out on opportunities. Meet and discuss face-to-face. ***HOW IT WORKS : We assign a table and facilitate participants to network. PLEASE BRING BUSINESS CARDS (Hard/Soft).*** TICKET PRICE : will increase soon ***Ticket price includes a Quesadilla/Taco AND House Wine/Beer/Rail Drinks. Cash Bar afterwards (which means you pay as you go). Our signature drink Mer-Tini will be featured too:) Ask your bartenders***. Payment Instructions : 1\. You should login from a PC to see the 'Pay Now' button\, after RSVPing\. Then hit the button\. 2\. Verify correct dollar amount for number of people you're paying for\. ***3\. If you don't have a Paypal account\, click "Pay with a Debit or Credit Card"\.*** 4\. If you have a Paypal account\, simply log in\, and pay as you normally would via Paypal\. How to Unblock the Pop-up Blocker on Your Phone Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and it hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1\. Go to Settings\. 2\. Scroll down to Safari and click on it\. 3\. Select Block Pop\-ups and turn it off\. For Google Chrome Users : 1\. Open Google Chrome\. 2\. Click on the three dots and you will see many options\. 3\. Click on Settings\. 4\. Scroll down to content settings\. 5\. Select Block Pop\-ups and turn it off\. Refund & Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event.