Scuba Diving

⚡️FLASH EVENT⚡️ Be THERE or be SQUARE! 🤓 enJÖY!! 🎶 🎥 💃https://imvdb.com/video/huey-lewis/hip-to-be-square

We explore tall buildings while Vertical Climb Training. The training location will change each week. Please join our WhatsApp for Hiking Elite Group below 😉: https://chat.whatsapp.com/LxtKdV5PLQx1W5LbVh9TRk https://facebook.com/events/s/vertical-climb-training-explor/1256283708881387/ \*This is just for broadcast, all follow-up will be in WhatsApp & Facebook Event. #HikingElite #HikingEliteGroup #Happy #Hiking #VerticalClimbTraining #SkyVilleDawson #SingaporeFitness #UrbanWorkout #StairClimbing #SkyParkViews #SunsetChasers #FitnessCommunity #HealthyLifestyle #HDBFitness #DawsonEstate #SingaporeLandmarks #FitnessMotivation #CommunityFitness #SunsetWorkout #UrbanFitness #FitnessJourney #WorkoutAdventures #FitLife #360DegreeView #Singapore #WhatsApp

Flow class is a style of yoga that is moving from one posture to another posture in synchronizing with our breath. The class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Flow Yoga These may include standing poses, balances, inversions, and peak poses. Then the class will end with slower, deeper stretches, and often floor-based yoga poses. Classes will be conducted via Zoom LINK to the class registration: https://www.yogasojourn.com/login-register-class/

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

Juggernaut Fight Club isn't your typical boxing gym; It's located within a sheltered carpark of a building in Chinatown, which means ample space for you to train. In fact, it's one of the largest fighting gyms in Singapore, and houses everything you need for all-rounded mixed martial arts (MMA) training, including an MMA cage, competition-sized boxing ring, punching bag stations and more. All the instructors are either pro boxers, boxing champions, or national wrestlers, so you'll be picking up the best techniques from the top experts themselves. ### **Address** CIDC Building, 90 Eu Tong Sen Street CIDC Building, car park, 059811 ### **Schedule** Thursdays 530PM - 630PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Juggernaut Fight Club isn't your typical boxing gym; It's located within a sheltered carpark of a building in Chinatown, which means ample space for you to train. In fact, it's one of the largest fighting gyms in Singapore, and houses everything you need for all-rounded mixed martial arts (MMA) training, including an MMA cage, competition-sized boxing ring, punching bag stations and more. All the instructors are either pro boxers, boxing champions, or national wrestlers, so you'll be picking up the best techniques from the top experts themselves. ### **Address** CIDC Building, 90 Eu Tong Sen Street CIDC Building, car park, 059811 ### **Schedule** Fridays 7AM - 8AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Gunung Muntahak 634m Hike via Tengkil Waterfall** **Date: 14 Mar 2026 (Sat)** **\*\*Special Price: $120/pax: Limited Slots\*\*** **INTERESTED:** [https://www.meetup.com/lets-go-travelling-hiking/events/312665760/](https://www.meetup.com/lets-go-travelling-hiking/events/312665760/) ◾Gunung Muntahak@634m Hike A waterfall hike for all hikers who enjoys nature and water trails. The water flows down from Gunung Muntahak is known to be the water source for the famous Kota Tinggi Waterfall. The hill is at 634 m and largely unexplored with much of its primary rainforest remains touched and undisturbed by human intrusions. ◾Cascading Tengkil Waterfall Air Terjun Sungai Tengkil, known as Tengkil Waterfall, is a hidden gem in Kota Tinggi, Johor, Malaysia. Nestled near Gunung Muntahak, this 10-tier cascade offers a picturesque retreat. The serene environment, combined with the sound of cascading water, makes it a perfect spot for relaxation. Enquiry, Booking or Private Tour Whatsapp Wilfred +6594884478

⚠️ **REGISTRATION IS REQUIRED VIA [THIS GOOGLE FORM](http://forms.gle/saLWmbr5XbwUX8Jp8)**[ ](forms.gle/saLWmbr5XbwUX8Jp8)⚠️ **ABSTRACT** SHELLgym is the regular cybersecurity workout you have been looking for! Whether you're just starting out and need some exercises, studying for a cert (hint: OSCP), looking at CTF challenges, or developing something cybersecurity-related (maybe your own automated tools?), SHELLgym aims to help you progress in picking up practical cybersecurity knowledge and skills. Come and go as you please, work on your own stuff with like-minded individuals, or just have fun during the workout! **AGENDA** Thematic activities for this session * Triaging in Windows (sysinternals) * Step-by-step windbg * Guided walkthrough on selected real-life binary **⚠️ NOTE** Bring your own laptops (and laptop chargers) with pre-installed Windows VM. Please also download windbg ([Link to Guide](https://learn.microsoft.com/en-us/windows-hardware/drivers/debugger/)) before the session. **VIRTUAL SHELLgyms in MARCH** Hosted on Discord, do approach KK or the Div0 Crew for access! * 7 Mar 2026, 1pm-3pm (SGT) * 21 Mar 2026, 1pm-3pm (SGT) * 28 Mar 2026, 1pm-3pm (SGT) **TRAINER** **KK "Jim" Tan — Founder, counterShell** As a mid-careerist convert to cybersecurity, **Jim** picked up his practical skills through getting OSCP certified and by participating in a variety of CTFs. In his career at CSIT, he performed a variety of red-teaming and vulnerability research roles and established the Cyber Training School at CSIT as the Lead Instructor. Besides the OSCP certification, Jim is also OSCE and OSEE certified, and has a Bachelor's degree in Social Science (Psychology). He now sees psychology as a field of study where you fuzz humans until they produce unexpected behaviour. **SPONSORS** * VENUE SPONSOR: [CyberSG TIG Collaboration Centre](https://www.linkedin.com/company/cybersg-tig-collaboration-centre) **IMPORTANT NOTICES** * Code of Conduct: [https://www.div0.sg/code-of-conduct](https://www.div0.sg/code-of-conduct) * Terms of Use & Disclaimer Notice: [https://www.div0.sg/terms-of-use-disclaimer-notice](https://www.div0.sg/terms-of-use-disclaimer-notice)

This event is not organised by me. Please sign up via this link: https://www.onepa.gov.sg/courses/windsurfing-clinic-healthiersg-c027207516 #### Requirements and Remarks: 1\. COMPLETED BASIC WINDSURFING COURSE 2\. NO REFUND/RESCHEDULE WILL BE ALLOWED

Please click [https://www.facebook.com/share/p/1Cvjdoxs5F/](https://www.facebook.com/share/p/1Cvjdoxs5F/) for trip details. [Registration closes 21st February 2026 or when hiking permit runs out, whichever is earlier] For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

**Lets talk about PR application** Join us at Southbridge for our social meeting at rooftop bar with skyline views, drinks in hand, and talk about one thing we have in common. You can come talk to other expats going through same situation, share your experience. Also we will bring Immigration Specialist to share with us PR and Citizenship application process in Singapore, give some advise and tips. We’ll keep it light with a fun myth-busting round and open conversations over drinks. Feel free to talk and ask about immigration and incorporation related questions. We have *limited slots available* for this event. Time: 7pm onwards Location: Southbridge Entrance fee: $10 If you have any questions please WhatsApp +65 88982391 **About Us** **Singapore Expats Association** connects expats and globally-minded individuals across Singapore through curated social events, networking evenings, and community experiences. Visit our website to learn more: [https://www.expatassociation.com/](https://www.expatassociation.com/) Join as a member for FREE to receive partner discounts and exclusive perks: [https://www.expatassociation.com/join-us](https://www.expatassociation.com/join-us)

Want to check out what dragonboat paddling is all about? Whether you are seasoned paddler or a newcomer, we welcome you to try out dragon boating with the German Dragons and end off the session with **ICE COLD BEER**! All paddling equipments and life vests are provided! **WHAT to bring:** \- comfortable sports attire\, flip-flops\, hat\, sun glasses \- water \( min 1.5L) \- sun lotion **WHERE and WHEN:** \- 2:30PM meet at the nursery at 5 Stadium Rd. Look for the table with the German Dragons Singapore banner. \- grab your paddle\, life vest\, lock your belongings\, then warm\-up \- water training till 5PM \- after 5PM cool\-down\, chilled drinks\, freshly brewed Paulaner beer, and pizza **Cost** $35 includes your training session and an awesome time over a keg of beer as post-training fuel! Payment must be done using the following link BEFORE the newbie day: [Payment here](https://gdsmerch.cococart.co/#gds-newbie-day-march-2026) Without payment no seats will be reserved. Send us a message for further enquiries. Looking forward to meeting you this Saturday!

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.