Anxiety

**⚠️ This is a paid workshop. Only register if you’re serious about improving your communication.** Seats are limited and will be offered to those who register by following the guidelines below. 📲 To secure your spot, contact me directly on [https://wa.me/message/QVBVVAN25PSJD1](https://wa.me/message/QVBVVAN25PSJD1) OR Sign up through this link: [https://warren-nel.com/home-page-331393?utm_source=ig&utm_medium=social&utm_content=link_in_bio](https://warren-nel.com/home-page-331393?utm_source=ig&utm_medium=social&utm_content=link_in_bio) *Ever notice how confident you feel* until *it’s your turn to speak?* You know what you want to say. And yet… the moment all eyes are on you: * your mind goes blank * your voice feels shaky * you walk away thinking, *“That wasn’t me.”* Here’s the truth most people don’t talk about: **Public speaking isn’t a confidence problem. It’s a nervous system problem.** And once you learn how to work *with* your body and mind instead of fighting them, speaking changes completely. That’s exactly what this **2-hour live masterclass** is about. Not performing. Not pretending. In this 2-hour live masterclass, you’ll experience how to: * Speak clearly without rambling or freezing * Stay composed even under pressure * Structure your thoughts so your message lands * Sound confident—without forcing it This is practical, real-time training—not theory. This is practical, grounded, and very human work. You’ll practice. You’ll reflect. You’ll walk out *different*. **Led by Samra** Certified Master Coach, NLP Practitioner, and Public Speaking Coach based in Dubai I work with professionals who are capable and driven, but struggle to express themselves clearly in high-stakes situations. This masterclass is a **safe, supportive, learn-by-doing space**. Details: **Location:** Online ⏰ **2 hours (live)** 💰 **AED 99/-** 🎟 **Limited seats** **📲 Next Step (Secure Your Spot):** [https://warren-nel.com/home-page-331393?utm_source=ig&utm_medium=social&utm_content=link_in_bio](https://warren-nel.com/home-page-331393?utm_source=ig&utm_medium=social&utm_content=link_in_bio) or Reach out on: [https://wa.me/message/QVBVVAN25PSJD1](https://wa.me/message/QVBVVAN25PSJD1) If you’re serious about improving how you speak, this is your sign.

Join us this Saturday for a 90-minute padel session Everything is provided for you: ✔️ Rackets ✔️ Balls ✔️ Water ✔️ Energy Drinks ✔️ Towels ✔️ Care products **Levels & Prices** 🎾 **Beginners (D**) 🎾 **Intermediate (C**) – AED 90 **📍 Location**: Nad Al Hamar **🔔 Confirmation & Payment** To secure your spot, **please confirm and complete your payment by Thursday** BOOKINGS: 055 577 8561

Come for Socializing. Stay for the Music 🎶 Socialize, meet new people, make friends, before easing into party mode for a night of fun and dancing. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **💬 Social Mixer: Meet & Connect** Begin the evening by mingling with like-minded people in a sophisticated setting. Engage in meaningful conversations, have fun and make new friends. Take advantage of the relaxed atmosphere to make new friends or enjoy with your existing ones. Whether you're looking to share experiences, or simply enjoy engaging conversations, this social is the perfect place for you. **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Let loose, dance the night away, and enjoy the afterparty. Sip on expertly crafted cocktails in an elegant venue with the infectious energy of the DJ, ensures a night to remember. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

Come for Socializing. Stay for the Music 🎶 Socialize, meet new people, make friends, before easing into party mode for a night of fun and dancing. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **💬 Social Mixer: Meet & Connect** Begin the evening by mingling with like-minded people in a sophisticated setting. Engage in meaningful conversations, have fun and make new friends. Take advantage of the relaxed atmosphere to make new friends or enjoy with your existing ones. Whether you're looking to share experiences, or simply enjoy engaging conversations, this social is the perfect place for you. **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Let loose, dance the night away, and enjoy the afterparty. Sip on expertly crafted cocktails in an elegant venue with the infectious energy of the DJ, ensures a night to remember. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

Meet amazing people, discover new cultures, and have an unforgettable conversations 🎉🥂 Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** We’re bringing together curious minds, language lovers, and fun-seekers for a social evening like no other. 💬 Meet new people 🌎 Exchange languages 🎶 Enjoy music & vibes 🥂 Make new friends Let's meet, chat, and sip on their your drinks 🍷🍹 while smooth background music sets the mood. **🎉 What’s happening?** * Social hour 🕒 * Chat, mingle & sip drinks 🍷🍹 * Fun icebreakers 💬 * Practice English, Spanish, Arabic + more 🌍 * Connect with curious, open-minded people 🤝 Think bold conversations 💬, big energy ⚡, and friendships waiting to happen. Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** 🎉 One magical night. One elegant lounge. Countless connections **🌟 Why join?** ✔ Meet people from all over the world 🌍 ✔ Practice & improve your language skills 💬 ✔ Discover new cultures & perspectives 🌸 ✔ Enjoy a vibrant atmosphere with drinks, music & views 🍸🎶 ✔ Leave with new friends, new words, and new memories 💛 **Come practice your favorite language, explore new ones, or simply enjoy great company — you’ll walk away with something special. 💫** 👉 Come alone, leave with friends. 👉 No apps. No pressure. Just real people, real fun. 🎉 Drinks + Conversations + Music = One unforgettable night. Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** 📅 Save the date & join us for this unforgettable cultural and social evening!

Thanks for joining the Money Minds meetup group. If you would like to be the first to know whenever a new event is announced, please join our whatsapp group using the link; [https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg](https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg) Podcast link: [https://youtu.be/B5u1x6XbZIg?si=j16iSQkIwXZLaIq8](https://youtu.be/B5u1x6XbZIg?si=j16iSQkIwXZLaIq8) RWH068 We’ll be listening to a selected podcast /talk beforehand and then gathering to discuss, dissect, and share insights with like-minded people about the episode.

Ever feel like you just need someone to talk to—someone who will truly listen without judgement? Whether you're going through something tough, feeling stuck, or simply want to share your thoughts with a kind and understanding soul, "A Friend in Need" is here for you. For 30 minutes, you’ll have a one-on-one chat with a warm and compassionate listener, who’s here to offer support, perspective, and meaningful conversation. No scripts, no pressure—just genuine human connection. 💬 **How it Works**: ✅ Only four spots available (first come, first served) ✅ Each session lasts 30 minutes ✅ Private and respectful—your thoughts are safe here ✅ Fee: AED 50 per session ✅ Arrive at the time appointed to you Need more time? If there’s room after all four sessions, extensions will be available for an additional AED 30 per 15 minutes. These extensions MAY happen online at a later time. ⚠️ **Important Disclaimer**: This event is NOT a substitute for therapy, counselling, or professional advice. It is simply a friendly conversation space for those who need someone to talk to. Reserve your spot now—sometimes, all we need is a friend in the moment. 💙 **Note: Please message me privately to book your slot. First come, first served!**

Connect with like-minded, non-judgmental souls, experience a deeply calming group silent meditation, and exchange life wisdom in an atmosphere of presence and meaning. Do you: 1- Crave deep conversations and authentic friendships instead of surface-level small talk? 2- Prefer deep conversations about life, purpose, and feelings over small talk? 3- Care deeply about helping, inspiring, or connecting with people? If you answered “Yes”, welcome to the group 🤗 Meetup Location: Kite Beach # 3 (umm Suqeim Beach) What to bring: -a small matt to sit on. -a bottle of water. Meetup Agenda: 09:00pm Gathering. 09:10pm Silent Meditation. 09:20pm Barefoot Beach Walking. 09:30pm Ask & Answer Circle. How to reach the location of the event? 📍google maps: Kite Beach # 3 (umm Suqeim Beach) Between Tent Jumeira Restaurant, and Pink Beach Cafe Note: The meetup point will have an orange LED light to follow 🚌 Bus 🚌 From👉🏻Mashreq Metro Bus Stop To👉🏻Umm Suqeim Library 2

**!!THIS EVENT IS ONLY FOR LADIES!!** Ladies… this Sunday we are stepping completely out of our usual vibe and doing something WILDLY fun 👀✨ Instead of sitting and talking over coffee this time, we’re going to **release stress in the most satisfying way possible, inside a Smash Room** 😭💥 **Think of it as:** ✨ breaking stress away ✨ laughing uncontrollably with the girls ✨ doing something totally new together ✨ bonding through chaos, fun, and pure release It’s going to be loud, emotional, funny, and surprisingly therapeutic 😭💗 And the best part? You get to experience it all with a group of amazing women from the circle ✨ 💗 **ENTRY DETAILS (IMPORTANT PLEASE READ):** There is **NO meetup entry fee** for this event. You only pay for your Smash Room experience directly to the venue. 🎟 Standard price (website booking): around **85 AED per person** 🔥 HOWEVER, there is a cheaper option: If you download the **Groupon app**, search for *“Smash Room, Dubai”*, you will find a discounted deal available there. 💸 Groupon price: approximately **70 AED per person** (limited deal, so please check in advance) We highly recommend booking through Groupon if you want the best price ✨ 💗 **Details:** 📅 **Date:** Sunday, 24th May 🕑 **Time:** 5:00 PM 📍 **Location:** Smash Room, Umm Suqeim St, Al Quoz, Dubai. 💗 **WHAT TO EXPECT:** • A fun and safe group experience • Stress release like never before 💥 • Laughing, screaming, bonding ✨ • A very different kind of Ladies Circle meetup • New connections in a high-energy, unforgettable setting This is not just an activity… It’s a full emotional reset session with the girls 💗✨ If you’ve been feeling stressed, overwhelmed, or just want to try something new with the community, this is your sign to come join us 👀💥 Can’t wait to break things (and laugh a lot) with you all ✨ **👀 Check out our website:** https://www.thevirelia.net/ **Join our WhatsApp group to stay in the loop by clicking on the link we share all event updates, confirmations, and exclusive details there:** https://chat.whatsapp.com/CcNAdjHsqDbG85pOrLYuiR?mode=gi_t ***Meet. Connect. Belong.***

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

These readings can help you see situations and problems from a different perspective. Sometimes, that's all you need to solve a problem. I'll draw cards to offer insights. Please note that these readings are for **ENTERTAINMENT** only and are **NOT to be taken seriously**. **AED 200 for an hour** **AED 100 for 30 minutes** **Note: Please message me privately to book your slot. First come, first served!** You may also book an online reading if you find that more convenient. **Whatsapp group link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

**Puzzle Fun** 🧩➗ A relaxed and fun gathering for anyone who enjoys puzzles, mathematical thinking, problem-solving, and curious conversations. The goal of this event is not just to solve problems, but to encourage the kind of thinking that creates independent mathematicians and deep problem-solvers. The event is divided into two parts: • Segment One: Puzzle & Problem-Solving Round We’ll warm up with fun high-school-level maths problems, logic puzzles, Sudoku-style thinking, and other mathematical challenges. Feel free to bring your own puzzles, books, or favourite problems to share with the group! A scientific calculator may occasionally be useful. • Segment Two (Optional): Logic & Proof-Writing If enough brave souls are interested, we’ll explore the strange and beautiful world of mathematical logic and proof-writing — the foundation of higher mathematics. If not, we’ll simply continue solving more puzzles and interesting problems together. An online group will also be created for discussions, resources, and keeping track of what we cover, since mathematics is a subject that builds continuously over time. Please bring: ✏️ Pens 📒 A notebook or plenty of A4 paper 🧠 Curiosity WhatsApp group: [https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5](https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5)

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215