Self-Defense
Meet other local Self-Defense practicers. Gather and discuss various self-defense methods and trade training tips.
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Frequently Asked Questions
Yes! Check out self-defense events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-defense events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-defense events near your location here. Connect with your local community and discover events within your area.
Self-Defense Events Today
Join in-person Self-Defense events happening right now
DC Kali's Beginner & Advanced Class - Saturday Meetup
Covid Alert:
We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice)
"DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there.
Mosi K. Jack, Esq. Training Group Instructor
· FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ )
Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth.
Please pick one of the following class and fee combos:
Drop-In Fee: $25/per class (after 1st free Saturday class)
Monthly fees: $80/month (Wednesday park classes included for free), or
Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or
Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali )
• One free trial class is permitted (but must rsvp ahead of class) •
Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra.
Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html
Disaster+Travel+Wilderness First Aid (In-Person) Certification Class
Hands-on learn how to save life & limb, when mired in the wilderness of an urban disaster zone, travel or rural area far from hospital, or natural area miles from an access point, during the critical minutes or hours before ambulance arrival. Come away with actual do-it-yourself care-giving skill and confidence, and 2-year SOLO certification. Counts as WFR Recertification, too. No prerequisites.
YOUR SPOT IS NOT RESERVED UNTIL YOU'VE COMPLETELY REGISTERED AT WWW.SOLOWFA.COM \***Spaces are limited. REGISTER: www.solowfa.com or 434.326.4697**
Can't make these dates? Check out more course locations and dates on our website.
WHO: Open to the general public, adults & teens with solid attention spans. Know your loved ones are safe wherever they are.
WHY: Mired in a disaster zone, travel or rural area far from a hospital, or natural area miles from an access point ... accidents, destructive weather, and terrorism happen, and all-too-often members of a group are not capable of dealing with the emergency. This leads to improper care of the patient, and endangers the entire group. Many recreational accidents are preventable, and improper care of trauma can compound even simple injuries. Very few first aid programs actually address the issues of providing emergency care in a setting where 911 is overwhelmed or not immediately reachable. In this course, classroom instruction and Q&A are interwoven with practical work and problem-solving exercises. Hands-on experience - a most powerful learning tool - during scenarios comprise \~50% of class.
TIMING: This is a 2-day class, Saturday and Sunday, 8:00am -7pm each day.
Fee: $295 (Earlybird)
Morning Muay Thai (Kickboxing) Training in Herndon, VA 🥊
Join us for [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing at [OSMA in Herndon, VA](https://www.virginiabjj.com/): an energetic morning class focused on striking technique, conditioning, and controlled sparring. 🔥
This adult (16+) class combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting.
Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise **strikes**, **timing**, and **defense**.
Classes take place every **Saturday** at **10:00 AM**.
The **drop-in fee is $20**, payable on-site, and note that we are located in **suite #130**.
Come train with us and see why so many in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) choose One Spirit Martial Arts for top-tier martial-arts instruction.
**Frequently Asked Questions (FAQ)**
Q: Is this class suitable for someone interested in **boxing**?
A: Yes! Muay Thai shares many of the same **striking fundamentals** as [boxing](https://en.wikipedia.org/wiki/Boxing), including **stance**, **timing**, and **defensive movement**. Students searching for boxing gyms in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) or Northern Virginia train at OSMA to develop **solid punching technique** along with **kicks**, **knees**, and **elbows**.
Disaster+Travel+Wilderness First Aid (In-Person) Certification Course
Hands-on learn how to save life & limb, when mired in the wilderness of an urban disaster zone, travel or rural area far from hospital, or natural area miles from an access point, during the critical minutes or hours before ambulance arrival. Blend of classroom instruction and hands-on problem-solving rescue scenario practice. Come away with actual do-it-yourself care-giving skill and confidence, and 2-year SOLO certification. Counts as WFR Recertification, too. No prerequisites.
YOUR SPOT IS NOT RESERVED UNTIL YOU'VE COMPLETELY REGISTERED AT WWW.SOLOWFA.COM \***Spaces are limited. REGISTER: www.solowfa.com or 434.326.4697**
WHO: Open to the general public, adults & teens with solid attention spans. Know your loved ones are safe wherever they are.
WHY: Mired in a disaster zone, travel or rural area far from a hospital, or natural area miles from an access point ... accidents, destructive weather, and terrorism happen, and all-too-often members of a group are not capable of dealing with the emergency. This leads to improper care of the patient, and endangers the entire group. Many recreational accidents are preventable, and improper care of trauma can compound even simple injuries. Very few first aid programs actually address the issues of providing emergency care in a setting where 911 is overwhelmed or not immediately reachable. In this course, classroom instruction and Q&A are interwoven with practical work and problem-solving exercises. Hands-on experience - a most powerful learning tool - during scenarios comprise \~50% of class.
TIMING: This is a 2-day class, Saturday and Sunday, 8:00am -7pm each day.
Fee: $295 (Early Bird)
Reiki I and Reiki II Training - Usui Holy Fire Certfication - 2 Days
***USUI Holy Fire Reiki Certification***
*This course takes place on two consecutive Sundays in January.*
**Reiki I \~ Learn to Heal Yourself with Reiki Energy**
**Saturday, March 21**
10 am - 6 pm
**Reiki II \~ Learn to Heal Your Family, Loved Ones, Clients and from a Distance**
**Sunday, March 22**
10 am - 6 pm
**Rain Walker Healing**
2701 8th St S, Arlington, Virginia
*Free Parking*
**$297**
5 seats only
Training manual is provided for $25 or on Amazon for $40.
***Reiki: The Healing Touch - First and Second Degree Manual***
*Free parking. 5 seats only.*
*Earn continuing education (CE) credits by becoming Certified.*
**Learn more:** https://rainwalkerhealing.com/reiki-i-%26-ii
**What is the Purpose of Reiki**
*Imagine a world where you not only receive healing but also become a conduit for it. Reiki empowers you to do just that!*
*It teaches you how to shield yourself from negativity and tap into the boundless energy of unconditional love, appreciation, and reverence. And you can use it to heal yourself and others.*
*Are you sensitive to others' emotions?*
*Do you feel energy, the good, the bad and the ugly?*
*Did you know it's a gift?*
*Reiki increases psychic abilities, protects you from negative thoughts and energy.*
*Discover a new level of self-awareness and healing!*
#### Reiki I \~ Learn to Heal Yourself
* Review history, significance and symbols
* Learn to read the body’s bioelectric fields by scanning the chakras (energy centers) with your hands
* Exchange readings, healings and feedback with your classmates, teacher and volunteer students from prior trainings
* Strengthen your intuition through practice and validating exchanges
* Tap into Reiki energy and start feel the loving energy in your body with your Reiki I ignition
**BONUS \~** Learn how to hypnotize yourself and manifest your wildest dreams!
Reiki 2 \~ Learn to Heal Others and From a Distance
* Review expanded history, significance and symbols
* Learn advanced Reiki techniques for healing others with intention using the hands, eyes, and sound
* Exchange readings, healings and feedback with your classmates, teacher and volunteer students from prior trainings
* Review and practice skills for distance healing
* Experience and channel a more powerful energy after the Reiki II ignition
**BONUS \~** Learn how to incorporate various complementary healing methods such as aromatherapy, sound healing, and positive suggestion
**Learn more:** https://rainwalkerhealing.com/reiki-i-%26-ii
Self-Defense Events This Week
Discover what is happening in the next few days
Free Self-Defense Class – Maryland Systema (Takoma Park)
**✅ First class is FREE – only 10 spots available!**
Learn real self-defense skills in a small-group setting. No experience needed, open to all adults.
📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone.
## **Free Intro Self-Defense Class – Maryland Systema**
Want to learn how to protect yourself while also improving your health, focus, and confidence?
Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training.
***
### **Why This Class is Different**
Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore:
* **Structure** – staying balanced under pressure
* **Breathing** – keeping calm and controlling fear
* **Relaxation** – avoiding panic and wasted energy
* **Movement** – adapting naturally to any situation
You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws.
***
### **What You’ll Gain**
✔ Practical skills you can use right away
✔ Better stress control and awareness
✔ Improved strength, mobility, and coordination
✔ Confidence in handling real-world situations
***
### **Class Info**
📍 **Location:** The Dance Exchange - Studio #3 - Takoma Park (free parking)
🕒 **Length:** 1.5 hours
👥 **Small Group:** Max 10 students for personalized guidance
👖 **What to Wear:** Comfortable long pants and clothes you can move in
💵 **Cost:** Free for first-time students
***
### **How to Join**
RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm.
Spots are limited—once the group fills, we close registration.
***
**Maryland Systema**
Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.
Learn Heart based Group Meditation on Sundays in MD
Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.
NOVA JJJ Training (Sterling)
This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms).
Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people!
We look forward to meeting you.
See you there.
TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu
Soccer Zero
Be there or get chubby. You decide.
https://secure.meetupstatic.com/photos/event/2/b/7/2/600_364811122.jpeg
RSVPs are required. The reason is that it should increase your own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early both here and at https://meetup.com/dcsoccer , the parent soccer group.
Saturday Practice
**If you plan on attending lessons or borrowing equipment please let us know in the comments below. If you do not comment for a spot in lessons or for equipment by Thursday we will ask you to come back another day.**
YOU KNOW THE DRILL!!!
We'll have our usual practice at Needwood Lake at 1pm until we get tired. And as per usual, dinner will follow to whoever wants to come! Just walk right up and say hi!
We'll be having our introductory lesson starting promptly at 2pm going until 4pm. You can bring your own equipment, or are welcome to borrow some. Though our arsenal is limited, we will do our best to get a bow into everyone's hands during this period. Availability is is first-come-first serve, with priority going to new attendees and people participating in lessons.
If you are bringing a +1 please include their name in the comment. If you, or your +1 are under 18 years old, please include the ages of the participant(s) in the comments.*
Latecomers to lessons will be asked to come back another day.
Groups of 4 or more, or for private parties, please message Natasha and Stefani directly.
Although we do not charge for lessons or equipment use, we highly encourage a $10-$20 cash donation to the Club's Equipment Maintenance & Tasty Snack Fund (aka. The George Jar), or if you don't have cash, you can Venmo your donation to @GeorgeDCA.
All members and participants are encouraged to pitch in to the Tasty Snack Fund.
We highly recommend that everyone reads and understands our club policies and range etiquette found on our message board here: https://www.meetup.com/DC-Archery-Club/messages/boards/
Questions? Just ask! See you at the range!
*Minors are required to have a parent/legal-guardian present at all times, or they will not be allowed to participate.
Volleyball (B/BB) - Quincy Park
If you’ve already learned the basics of volleyball and want to keep improving your skills while having fun, this event is for you!
**Number of Nets:** 2
**Skill Level:** Advanced Beginner (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details).
**Reminders**
1. Attendance: We’ve noticed that the waitlist is growing, so please make sure your name is on the Going list if you plan to play. Our number of nets is limited so this helps avoid too many rotations. If your name is on the list but you don’t show up, it will count as an absence according to Smiley Social rules. Please update your RSVP at least 12 hours in advance if your plans change.
2. Injuries: Play safely and be mindful of others on the court. Respect positions and avoid risky moves that could lead to injury. If you’re not sure the ball is yours, call it before going for it to avoid collisions.
3. Game Rules: Let’s follow the basic volleyball rules, especially the three-touch rule so we can play properly and improve as a team!
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
3. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
Self-Defense Events Near You
Connect with your local Self-Defense community
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Using Philosophy to Cope with Current Events
So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Disc Tues / Choose Your Movie: TOW vs THEY WILL KILL YOU at the Gateway!
Join us as we get together for a Discount Tuesday / Choose Your Movie event to see your choice of the top-reviewed indie drama TOW or the action-comedy-horror THEY WILL KILL YOU! A winner either way! Here are details, trailer and plan for this event:
TOW: This drama follows a homeless Seattle woman who fights her way out of tow-company hell to reclaim her life and the car that held it all together after receiving a tow bill for $21,634. The film is directed by Stephanie Laing and stars Rose Byrne, Dominic Sessa, Demi Lovato, Ariana DeBose, Octavia Spencer, Simon Rex, Elsie Fisher and Corbin Bernsen. Tow premiered to rave reviews at the 2025 Tribeca Film Festival where critics declared, “Tow is a winner” and called the film “a story of perseverance, heart, and real fight, the kind of small human story we see less frequently these days, but need now more than ever!” TRAILER: https://www.youtube.com/watch?v=kiUtqgeDVI8
THEY WILL KILL YOU: A woman takes a job as a housekeeper in a NYC high-rise, unaware of the building's history of disappearances. She soon realizes the community is shrouded in mystery. The film is directed by Kirill Sokolov and Zadie Beetz, Myha'la, Paterson Joseph, Tom Felton, Heather Graham, and Patricia Arquette. The film is being released immediately following its premiere at this year’s SXSW Festival earlier this month. TRAILER: https://www.youtube.com/watch?v=XYqQPiXpi4w
PLAN: We’ll plan for a 7pm-ish showing of both films and will meet in the upstairs lobby area about 30 minutes before showtime! Once showtimes are announced, advance ticket purchase via the GFC website is advised! Once you have yours, please list your movie of choice and seat number in the Comments section of this event. Complete details will be confirmed/announced as the date gets closer.
PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night!
Look forward to seeing you there, Dan






























