Sierra Club

Welcome to ***The Shared Spoon Supper Club!*** ✨ 🎅🏻 Holiday Spiced Table is our first festive supper where Indian flavors meet warm conversations, new faces and slow winter moments around one shared table. **Contribution: €25 per person.** **Agenda -** * Welcome & mingling 🌟 * **Five-course festive dinner** served slowly * Light **games & interaction** * Easy **socializing & story-sharing** * Plenty of **“try this!” and “see you again”** moments Come for dinner, leave with stories. 🌈

**RSVP Available on luma:** https://luma.com/xctvyipn Silent reading Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 13:00 pm - Optional socializing, share your reading adventures or just keep exploring the pages

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

FLOW Meditation - an active, fun & expansive shared auditory experience Schedule 19:00 – Doors open, meet and greet, snacks & drinks 20:00 – Session Start, explanation, warm up & first round - planting seeds 21:00 - Short Break & Then second round - deepening the roots 21:30 - Closing, feedback, chill out 23:00 – End Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating these sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. • no experience with meditation or music is needed to participate and enjoy Entrance at the door: €20 Audio samples • [https://soundcloud.com/.../flow-vocal-meditation-spring...](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fuser-164945673%2Fsets%2Fflow-vocal-meditation-spring-2023-real-magic-with-11-strangers%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkAIhcVmTyCq9IOEoXjKFCeIKeQkFhfTo1AMXpFxXqMT8MHpUrHTQFJ2aFBR_aem_79yaFhXmfnLJE77nWQlmyA&h=AT3DcPo9_IbGHKE3o5OKe12TOM95OO_fmBd8wc_R50S2YMVig4WI2tBo-ax5cTPzApnxu7H_5dIVw1piiHGQRq2TQgEKEMHhnGfAe3-mxuySWYsJ1HPgrsSFxSwYHCERTYeoq1hsWiV2MtYGipAgO5hMfbQysBVublo&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://www.baumhausberlin.de/.../11/19/proof-of-real-magic/](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.baumhausberlin.de%2Fen%2F2019%2F11%2F19%2Fproof-of-real-magic%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrdXU7RI38vP56mGxeDBtXC8gj17fVJGXRLe2ECRmtybehh4gT8u22tnDn5G_aem_0HkowrPW3WKUviMB-7a85Q&h=AT3NMpXZxbSLOUVU2xeBiOW9xsjCVSTGlbFp39o56LiTye3vK-CCRnd63vTUS0aWyVzwt4rTX_pbJYkOmHN0ERWgJdDD-xtMkdkmC-YeVzZ-TFk21Wq98pJJEDrTb3vDTMZwZ08RlAexxisDyqX466hgciKGCZXJ0DA&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://soundcloud.com/.../improvisational-groove...](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fdas-baumhaus%2Fsets%2Fimprovisational-groove-orchestra-baumhaus-23072017%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkAIhcVmTyCq9IOEoXjKFCeIKeQkFhfTo1AMXpFxXqMT8MHpUrHTQFJ2aFBR_aem_79yaFhXmfnLJE77nWQlmyA&h=AT0NXm5bCevOQda2Odm40e9DJuFCXMsSVTS8DOQ25zXSkzYB7eU3k7vzVcY6HXDOcnzvEaomQZ2SzWpIQRVEac501usw-BIkjetSYUx-yZRN9okSxKJlOUxCJf3-I-0OsQmwM7gCr1LdqevXC2MAgJLsiMa45sxUiig&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://soundcloud.com/scott-bolden/ebb-and-flow-p2-edit-2](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fscott-bolden%2Febb-and-flow-p2-edit-2%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp-G-Mo60REIr1iDhdIb3DVP0a_OX5IQQUhxEr5RAbNKreCaiqnIMKlg00me_aem_-bKQiefiQS-VKr4wNLpRPA&h=AT3p6CHoQWPgKUHII0AOS83Hc40yN4_a9GdikdtCuXduL3phzmrJSf8ncA0t8n5kiq2SoYVkRBhgyLD8mIHDteOiMFc3ohCiIcA4KR05FM0AAFyOWSJRiXbb2RL-qWWIcOgrk-5IoNljrrs7t2OU_V20xjhKrlouOzs&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://soundcloud.com/scott-bolden/gently-flowing-through-a?in=scott-bolden/sets/ego-session-5-nov-13-2014](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fscott-bolden%2Fgently-flowing-through-a%3Fin%3Dscott-bolden%252Fsets%252Fego-session-5-nov-13-2014%26fbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjMwdtxoKsQYzcGwoDKJ3owd9QOfaoIRizhmsjRJztXsftDEy699HB55LUTj_aem_yP-UOtXHWrWp0AVWLu9Okg&h=AT0jb--3GfJPxU8thY_AVyzK22IEOIWhbNtGZoke1g4Cw5B2tGJhGTWnhPkLADvul-LRQZNSeuAzc9WTYr4Rw9FM_EpO_xkgWBqP7Z86caHAu1wiqlfAfJMYXdNzTYu9Hq2JhpUrIiC6VDZlWefrncnWiJG_U3-4eqU&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) Private session for groups and organizations are available upon request. contact – info@baumhausberlin.de [www.baumhausberlin.de](http://www.baumhausberlin.de/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp-G-Mo60REIr1iDhdIb3DVP0a_OX5IQQUhxEr5RAbNKreCaiqnIMKlg00me_aem_-bKQiefiQS-VKr4wNLpRPA) Gerichtstr.23 Vh Eg 13347 Berlin

A community project offering creative sessions for children and families—music, movement, yoga, and arts—all designed to spark joy, expression, and connection. Please sign up through whatsapp or email to join the fun. Ein Gemeinschaftsprojekt, das kreative Sitzungen für Kinder und Familien anbietet – Musik, Bewegung, Yoga und Kunst –, die alle darauf ausgelegt sind, Freude, Ausdruck und Verbundenheit zu wecken. Die Stunde findet auf englisch statt Teilnahme auf Spendenbasis Bitte melden Sie sich per WhatsApp oder E-Mail an, um am Spaß teilzunehmen. [+49 1512 9693732](http://wa.me/4915129693732) / [hello@littlehumansarts.de](mailto:hello@littlehumansarts.de)

Berlin city

Winterwonderland-Waldbaden in offenen Gruppen im Düppeler Forst - Treffpunkt Berlin-Wannsee. In meinen 2,5 stündigen Waldbaden-Kursen tauchst du in die regenerative Kraft des Waldes ein – entschleunigend, achtsam und wissenschaftlich fundiert. Du erlebst die Natur bewusst und mit allen Sinnen, löst Spannungen, reduzierst Stress und findest ganz natürlich zurück zu innerer Ruhe. Angeleitet wird der Kurs mit Übungen, Meditationen und kreativen Aufgaben, die helfen sich wieder auf sich selbst zu konzentrieren. Z.B.: * Übungen zur Entspannung, Achtsamkeit, Atem * Leichte Mobilisierungsübungen * Genussvolle Momente * Kreativübungen, z.B. Naturbild kreieren * Bonus: kleine Teezeremonie als Abschluss Der aus Berlin und Potsdam sehr gut erreichbare westliche Düppeler Forst (Wannsee) ist dafür der perfekte Ort: Weitläufig, still und voller ursprünglicher Waldabschnitte, die sofort eine tiefe Erdung spürbar machen. Ich bin Sarah und verbinde meine berufliche Erfahrung, die meist mit hohem Stressaufkommen verbunden war mit meiner Leidenschaft für **Waldbaden (Shinrin Yoku)**, Naturverbindung und ganzheitliche Stressprävention. In meinen Angeboten begleite ich Menschen, Teams und Organisationen dabei, im Wald Räume der Ruhe, Klarheit und Selbstwahrnehmung zu finden – und dadurch nachhaltige Veränderungen im Alltag zu ermöglichen.

📚 **Berlin Arabic Book Club – Weekly Meetup** Join us for our weekly book discussion. Whether you're reading a novel in Arabic, a memoir in English, or a philosophical essay in German, you're welcome to bring it and share a few thoughts. Each session is relaxed, with no required reading — just bring a book you’re currently into or one you’ve read and want to talk about. ### 🔸 What to Expect: * We gather, grab coffee or tea ☕, and introduce ourselves. * Each member briefly talks about their book (any language is fine: Arabic, English, or German). * We open the floor for conversation, questions, or thoughts sparked by the books. * Cultural exchange is encouraged! ### 🔸 What to Bring: * A book you're reading or one you'd love to talk about. * An open mind and curiosity. **اللقاء الأسبوعي لنادي الكتاب العربي في برلين** انضموا إلينا في لقاءنا الأسبوعي في مقهى **دندنة** الدافئ! سواء كنت تقرأ رواية بالعربية، أو مذكرات بالإنجليزية، أو مقالة فلسفية بالألمانية — فأنت مرحب بك لتشارك ببعض الأفكار عنها. اللقاء غير رسمي، ولا توجد قراءة إلزامية — فقط احضر كتابًا تقرأه حاليًا أو كتابًا أحببته وتود الحديث عنه. ### 🔸 ماذا تتوقّع؟ * نبدأ بالتعارف وطلب القهوة أو الشاي ☕. * يشارك كل عضو نبذة عن كتابه (أي لغة مرحّب بها: العربية، الإنجليزية، أو الألمانية). * نفتح المجال للنقاش والأسئلة وتبادل الأفكار المستوحاة من الكتب.

Let’s enjoy a final Christmas market visit together at **Merry Markthalle** on Sunday, 21 December! Merry Markthalle is a weatherproof Christmas market inside the historic Markthalle Neun in Kreuzberg. Expect a mix of handmade gifts and some vegan-friendly food & drinks. We’ll meet inside, near the main entrance of Markthalle Neun and then wander around together. If you’re running late, message in the Meetup chat and we’ll share our approximate location. Come along for a relaxed, pre-holiday Christmas market hangout. ✨

Let's read together on another Sunday morning. Agenda: 10:30-11:00 Arrival, ordering drinks, getting to know each other 11:00-12:00 Reading together 12:00-13:00 Share reading experience There is no books assigned. Just bring whatever you are reading for now. Please sign up only when you can join the event. Hope you will enjoy it there!

Tauche ein in gemütliche Weihnachtsstimmung und genieße einen gemeinsamen Brunch mit Gleichgesinnten. Bring einfach dein veganes Lieblingsgericht mit, zusammen schaffen wir ein buntes veganes Buffett und lassen Weihnachtsstimmung aufkommen. 🍴Bringe ein veganes Gericht für das Buffet mit 🎁 Das Offene Wohnzimmer würde sich sehr über eine kleine Spende freuen, da sie ihre Räume kostenlos zur Verfügung stellen. Wir freuen uns auf dich!

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. (Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!) This page-turning party will unfold in the Café (1st floor) at the Bode Museum. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 13:00 pm - Optional socializing, share your reading adventures or just keep exploring the pages Stay for lunch, and who knows? You might just find your next favorite book over a pizza. NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.

Join us for a cozy winter evening of movement, music, and just the right amount of magic ✨ We start with live kirtan by **Secret Forest Mantra** — gentle mantras and acoustic sounds to calm the mind and melt the shoulders. Then we turn up the warmth with a free-form Ecstatic Dance with **Ram Chama**: no steps, no talking, no one watching… just you, the music, and your inner dance. A short cacao & intention ritual helps open the heart (and maybe the smile), Stay with us after the dance for live jamming and community time to land and connect. Cacao, snacks, and fruit included. Optional bodywork with Sabina is on offer if your body asks for extra love. This is a safe, sober, smoke-free space. Doors stay open all night — come for the whole journey or sneak in when the vibe calls. **USC + 15 € available** (search *Sankalpa*). Donation to **Medico International to support peace and justice**. Enter via the **blue gate** left of the main entrance. Wear comfy clothes & warm socks ✨ **Come for the dance, stay for the magic** ✨ Learn more about sankalpa on our media: [https://www.instagram.com/ram_chama_](https://www.instagram.com/ram_chama_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQU5KTVFvb2lJbzQ5bXZteXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR79j17qZaZMeNDIfd9m4p-dJIxpxNr2j5-NWpb6Lo6Wz-jvDnd7j41rb9ZjVQ_aem_iSpocAmmdvUvaH1a9BVQVg) [https://t.me/ram_chama](https://t.me/ram_chama?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQU5KTVFvb2lJbzQ5bXZteXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR79j17qZaZMeNDIfd9m4p-dJIxpxNr2j5-NWpb6Lo6Wz-jvDnd7j41rb9ZjVQ_aem_iSpocAmmdvUvaH1a9BVQVg) Even more details on eventbright! https://www.eventbrite.com/e/1939252930719?aff=oddtdtcreator

Welcome, readers! ❄️ Our December read is **_A Quiet Life by Ethan Joella._** A Quiet Life by Ethan Joella is a tender, character-driven novel that follows three people in a small Pennsylvania town as they each cope with loss and seek connection. Chuck, a widower, struggles to find meaning after his wife’s death; Ella, a young woman, faces the heartbreak of her missing daughter; and Kirsten, a veterinary technician, grieves her father while contemplating her future. Their stories intertwine gently, revealing how grief and hope coexist—and how even small acts of kindness can help people rediscover purpose and peace in the aftermath of tragedy. Looking forward to discussing with everyone! At this meeting, our third annual White Elephant book exchange will take place! If you'd like to participate, bring a gift-wrapped book that you already own. On the gift wrap, write the genre of the book. We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.** Happy reading! 📖

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831