Singer Songwriter

Another writing session. Look for the guy with the laptop from the photo! (We'll be in the room with the big tables) New members very welcome!

**Self-Care Is the Way with Guest Speaker Psychiatrist Dr. Sara Eagger** Join us for a nurturing evening dedicated to emotional wellness, inner balance, and the power of caring for the self from the inside out. In a world that asks so much of us, self-care is not selfish, it is sacred. Dr. Sara Eager will share practical wisdom and gentle insight to help us restore calm, strengthen the mind, and reconnect with our inner peace. Come as you are. Leave feeling lighter, clearer, and more cared for. ***Dr. Sara Eagger (MB, BS, FRCPsych)*** *is a retired consultant psychiatrist from Imperial College London and Chair of the Janki Foudation, a UK-based charity which promotes spirituality in healthcare. With over 45 years of Raja Yoga meditation practice, she teaches Mindful Self-Compassion and co-authored "Stillness in the Storm: 7 Tools for Coping with Fear and Uncertainty."* Tue., May 19th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/coWuE](https://shorturl.at/coWuE)

This event is NOT for beginners please. If you can't make it, please try to sign out at least 5 hours before the event starts. Thank you!

**Unwind. Breathe. Reset.** Join us for a calming **guided evening meditation** designed to help you **release stress**, **quiet the mind**, and **restore inner peace**, even if you’ve never meditated before. * **Time:** 7:00 PM–7:30 PM * **Format:** Gentle guidance + quiet time + peaceful reflection * **Perfect for:** Beginners and experienced meditators * **What to bring:** Just yourself **Come as you are. Leave feeling lighter.** * **Reserve your spot** (recommended) * **Free Event - Donations Appreciated** * **Bring a friend. First-timers welcome!** * **Arrive early to settle in. Doors open at 6:00 PM.**

If you’re trying to grow in marketing right now, guessing isn’t a great strategy. This event gives you direct access to how marketing leaders actually think. Join DC Marketing Tech Talks on May 19th in Tysons for a live **CMO Ask Me Anything** — a candid, open conversation with experienced marketing leaders who have built teams, driven revenue, and led at the highest levels. This is your chance to ask: * What skills actually matter right now? * What gets someone promoted vs. passed over? * What does it take to become a CMO today? * How are marketing teams and roles changing? * How do you connect brand to real business growth? Just real answers from people who have done the work. Whether you’re looking to move up, switch roles, or sharpen your edge, you’ll leave with a clearer sense of what to focus on next. As always, this event is free and open to the public thanks to our sponsors, SalesIntel. Food, drinks, networking, and a room full of marketers who care about getting better at what they do. Come with questions. Leave with direction.

Come join us for a taste of Korean, Japanese & Chinese cuisine at Tilly's Kitchen in Chantilly, where we get together for some dinner and play some board games until closing time. This will be a smaller event, due to the small capacity. If you are waitlisted, please standby until a spot opens up.

$53 + Fees Lawn [Tickets](https://www.wolftrap.org/show/26filene/052126/) This is the first of three shows by Sting at Wolf Trap over Memorial Day weekend. Thursday night, hopefully weather will be nice. Former Police front man and solo singer songwriter, the now 74 year old, Gordon Sumner (aka Sting) still puts on a good show. Please join us on the lawn at Wolf Trap where you can still bring in your own food, drink, and alcohol. It should be a fun time. Sting release an album called *The Bridge* in 2021. I have not heard it. He also released a *Duets* album that did well in the UK. [Sting Wikipedia](https://en.wikipedia.org/wiki/Sting_(musician))

Shut up & Write! meets at the Gum Springs public library room C. We hope to see you there! Shut Up & Write is not affiliated with the Loudoun County Public Libraries.

**Rescheduled from March. Ken's Garage Band is a classic rock band that plays the hits of the 60's, 70s, 80s, and 90s. This show is a must!!! C'mon out and let's support one of our favorite local bands and good friend Tamera!!!**

**Looking for a group you can write with *whilst sipping your fave coffee*?** ☕✍️ Then come join **Shut Up & Write!** on **Saturday, May 23rd from 1:30pm to 4:00pm** at **Ridgetop Coffee & Tea**! Whether you're cranking out a novel, journaling, looking for new friends, or just trying to get that stubborn paragraph right—we’ve got a cozy seat and a supportive group waiting for you! **No critiques, no peer review, no pressure—just a chill space to get words on the page.** 📝 **What to expect:** 1:30–2:00pm – Grab your coffee or tea, find your seat, and meet your fellow writers. 2:00pm–3:30pm – Silent, focused writing time 3:30–4:00pm – Debrief, celebrate any writing wins, commiserate on any obstacles, and head out feeling accomplished. **RSVP Info:** The room seats only 8 people comfortably! RSVP as soon as possible to secure your spot!! If you are unable to attend, please cancel your reservation **ASAP** so those on the wait list are able to RSVP and attend!!! **Meeting Room:** Enter the coffee shop, walk straight towards the play area and on your left you will see a meeting room just past the bathrooms. The room has a TV, white board, and walls are painted green. **What to Bring:** Whatever helps you focus, and be productive. There is a wall outlet at each end of the room, so you're able to bring your laptop to write. You're welcome to bring headphones if you enjoy listening to music while working. **Parking & Accessibility:** there is a large parking lot out front and it is free! There are no stair cases when entering the coffee shop or when inside. This coffee shop is incredibly spacious with many seating options. If you have any questions, please message me through MeetUp. I'm happy to help. **Dietary Information:** many GF, Vegan, and SF options. Just ask your barista when ordering for specifics! Can’t wait to see you there! 🎉 Disclaimer: Shut Up & Write! is not affiliated with the Loudoun County Libraries, City of Sterling or any other external entity or business.

This is the sign you've been waiting for. Come write with us Sunday at 7:30 am at Kaldi's Social House in Arlington. Kaldi's opens at 7. Grab a coffee and join the group! We generally have 10 to 14 writers attend each week, and new folks are welcome to drop in anytime. Intros start at 7:30 am. We will write for one hour. After writing, feel free to debrief, share thoughts or get advice. Our meetups are a safe space for writers to work on their craft. No one will read or critique your writing. Kaldi's Social House website: https://www.kaldissocialhouse.net/ \* Resource \* Many thanks to Justin for putting together a shared file of resource discussed at the meetings. Feel free to add to it! [https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing](https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing)

**It's finally FNL season!!! Lost In Paris is a combination of four unique and distinct musical talents. Their one-of-a-kind show culminates as a musical and visual experience that leaves audiences floored and screaming for more. From its inception, Lost In Paris has been at the pinnacle of the Northeast cover band and event scenes.** **We will meet by the beer tent.**

Finally - after a six month break the Music Cave is back in operation. Please join June 20. Friendly get-togethers to play music, sing, drum, and learn. Musicians, singers, professionals, amateurs, beginners, all musical levels and all kinds of instruments welcome. We have informal/casual gatherings where you can enjoy playing music and singing with other members, can meet friendly people, and get inspired by others. Every meeting is adifferent combination! All musical levels, including beginners, are welcome, so long as you enjoy it! Bring extra instruments if you have them. Please come with 2 or 3 songs in mind that you would like to learn or play. Do not use the front door. Enter through the gate to the left rear of the house and the basement.

**Tribute Bands:** **1 pm open** **2 pm STP Tribute** **3 pm HAIR BANDS** **4 pm The Cure** **5 pm open** **6 pm Metallica Tribute** Our Spring Showcase on June 27th, at Jammin' Java (back by popular demand!). We have room for up to 6 bands, so please state your interest in the comments section and we'll help you form bands. DCR will provide the drum kit and bass rig. JJ provides the sound. Guitar players are welcome to bring small amps or go direct. Once we have a roster formed, Jammin' Java will supply a link for tickets ($10 in advance (plus fee)/$15 at the door).

**We're celebrating Andrew Reed's birthday!!! It's the big 6-0!!! We're heading to Jimmy's after to continue the celebration.** **Pop, Rock, Dance and Top - UTC has it COVERED!** **Hailing from Baltimore, these 5 young gents will turn up any audience with their top hits coupled with the most explosive stage performance in the Mid-Atlantic Region. Charismatic frontman, Brian Bourne, finds the pulse of the crowd early and engages them often for truly interactive, unique and personal experience. Come find out what the hype is all about.** **We will meet by the beer tent.**

*Shut Up & Write!* meets at the Brambleton Library in Room B. We hope to see you there! Shut Up & Write! *is not affiliated with the Loudoun County Public Libraries*.

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)