Sleep Disorders
Meet with other local people who suffer from Sleeping Disorders to discuss treatment and coping advice.
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Yes! Check out sleep disorders events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the sleep disorders events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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D.A.D.S. Workout
If you’re a dad over 35, you probably feel it:
* Your energy isn’t what it used to be.
* Work stress drains you before you even get home.
* The weight has crept on around the middle.
* Your kids still have endless energy, but keeping up with them feels harder every year.
And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home.
The **D.A.D.S. Program (Dads Achieving Discipline & Strength)** was built for men like you. Ordinary guys with jobs, families, and full schedules who want to:
* **Reclaim strength** so you feel capable, athletic, and confident again.
* **Boost energy** so you’re sharp at work and fully present with your family.
* **Drop the aches, stiffness, and sluggishness** that make you feel older than you are.
* **Find balance and accountability** by training alongside other dads in the same fight.
* **Crush male loneliness** by connecting with men who “get it” and have your back.
Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for **beginner to intermediate exercisers**—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious.
Monday, Wednesday, and Friday mornings, we’re hosting **Meet-Up Workouts from 6:00–6:45 AM.** No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life.
There are only **8 spots available**, and once they’re gone, they’re gone.
Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314
Every Monday, Wednesday, & Friday from 6:00–6:45 AM
To claim your spot, call/text 703-783-2316 or email sign up directly at [https://go.thefitrevolution.com/dads](https://go.thefitrevolution.com/dads)
Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.
Candlelight Restorative Yin Yang Yoga
Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you!
**Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.**
The address is 1322 Prince St Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Yoga Therapy: My Body Don't Bend That Way - Therapeutic Yoga
Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class.
Come ready to try new things, laugh, ask questions, and support each other.
**Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.**
The address is 1322 Prince St Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.
NEW DATE : Discover the U.S. Botanic Garden (Rate C Fun!)
You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with **"I Accept"** to be permitted on the hike.
**About a 7 mile Loop** with **minimal elevation gain**. Most of the hike will be on **pavement.**
**Treat** yourself to a lovely visit to the **[United States Botanic Garden](https://www.usbg.gov/)**. It is the oldest continuously operating public garden in the United States. During the late 18th century, George Washington had a dream of a national botanic garden and was instrumental in establishing one on the National Mall in 1820.
To **Prepare our Visit** to this '**secret garden',** you might want to first take a **[Virtual Tour](https://www.usbg.gov/visit/tours/take-virtual-tour) ;** an **[Audio Tour](https://www.usbg.gov/audio-tours);** or a **[Video Tour](https://www.youtube.com/playlist?list=PLGr704ibVLOZ7rPU5NyL7_eYKxL197x88)** of the **[gardens.](https://www.usbg.gov/)**
From there we will head over to the **[Sculpture Garden Pavilion Cafe](https://sculpturegardenpavilioncafe.smartonlineorder.com/)**[ ](https://sculpturegardenpavilioncafe.smartonlineorder.com/) for **[lunch](https://sculpturegardenpavilioncafe.smartonlineorder.com/).** You can eat at the cafe or bring your own lunch.
**Description:**
We will leave from from **[Columbia Island Marina](https://boatingindc.com/columbia-island-marina/)**, head along the **Potomac River** on the **Mount Vernon Trail,** cross **Memorial Bridge** to the **Mall.** We will admire the view of **Mall** from the **Monument**. From there we continue along the Mall to the **[U.S. Botanic Garden](https://www.usbg.gov/). After Lunch** at the **[Sculpture Garden Pavilion Cafe](https://sculpturegardenpavilioncafe.smartonlineorder.com/)** we will return to the Marina over the **14th street bridge**.
**Pace**:
Pace is about **2.5 mph** while moving.
**Bring:**
\- Hydration and snacks as you desire or purchase lunch at the Sculpture Garden Pavilion Cafe\.
-The route is basically level. Most of the hike will be on paved surfaces so wear comfortable walking shoes.
\- Dress in layers for the weather paying special attention to your head/hands\.
**Dogs:** Dogs are NOT welcome on this hike in accordance with the **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy).**
**Weather:** weather in this location is **[HERE](https://weather.com/weather/today/l/c4025fdf0177c872b7fc2e0d09e7c523995ef49e21145e2d2438fe08649ca9e8)**.
**Meetup Location:** We will meet up at Columbia Island Marina at 9:15 am to get checked in and ready to leave by 9:30 am.
GPS Coordinates: **38.87651,-77.04947**
**Maps**
**[Map National Mall](https://npplan.com/wp-content/uploads/2016/09/Mall-Map.pdf)**
Candlelight Restorative YinYang Yoga
Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and the aromatherapy of essential oils. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! Class is 75 minutes.
The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.**
The address is 1322 Prince St. Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Easy Noon Hike @ Wheaton Regional Park - 3 miles
Friends, we can do an out and back hike for this, 3 miles in total.
There will be plenty of parking, we will meet at the parking lot.
Bring plenty of water, whatever you need for your hike, and your awesome authentic self. and of course, always bring a joke!!
This is a meetup group for support and community. If you hit on me or anybody else in the group, you will be removed. People with agendas will be removed.
**RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT:**
By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below:
1. You acknowledge that hiking in nature or city, carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death.
2. You agree that You will at all times be responsible for Yourself and Your own safety.
3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in.
4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You.
5. You agree not to sue and to release, discharge, waive and hold harmless all organizers and other members from and against all liabilities, claims, demands, losses, damages, suits and proceedings, for negligence, carelessness or any other cause which you may have or that hereafter may accrue arising, resulting from or related to your membership in this group or participation in any activity.
Elder Wisdom Q&A with an Elder Shaman Maestra Ixtoii Paloma Cervantes
Some questions cannot be answered by Google or AI because Curanderismo has been an oral tradition passed down from generation to generation. What would you ask to an Elder Shaman who is a Recognized Elder in an evening of connection and social gathering over tea and cookies?
Join us Friday, March 6th from 6pm-8pm for a special opportunity to meet Maestra Ixtoii Paloma Cervantes and ask questions that you have regarding Shamanism, Energy Healing, Energy Balancing, Curanderismo Rituals such as traditional Energy Cleansings like Limpias, Limpias with herbs, Candles, or Walking the Shaman path in the Curanderismo Tradition.
Tea and cookies will be provided.
**About Ixtoii Paloma Cervantes: Maestra Ixtoii Paloma** is an elder, instructor, or “Maestra” of the Curanderismo Tradition and also a full-time Curandera and Shaman. She was born and raised in Mexico into the tradition. She started working full-time as a Curandera in the 1980’s. In the late 90’s she moved to the UK and then to California (USA) where she kept her practice and started to teach Mexican Shamanism and Curanderismo and other spiritual modalities. Now not only does she teach in California, but also in other states and countries.
It is important to know that she is not an anthropologist or historian. Paloma learned from her teachers in the ancient way, “oral tradition”.
\*IMPORTANT NOTE: Paloma is a Mexican Shaman who believes that "medicine plants" are helpful to some people only when used properly in ceremonies. The use of any conscious expanding plant or animal medicines should only be used with the strict and loving guidance of an experienced facilitator. She does not allow the use of any plants, brews, ceremonial tobacco, recreational drugs, alcohol, cannabis, etc. in her workshops or healing ceremonies. Please do not use these before or during her events and services. If you do so you will be asked to leave the event immediately and without a refund. For medicinal plant or animal medicine guidance, please arrange for a private consultation to discuss your particular needs and expectations.
**Details**
Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)
Energy Exchange: $17
Time 6pm-8pm (two hour long)
Info: healing@curanderasheart.com
[www.curanderasheart.com](http://www.curanderasheart.com/) 703\. 531\.7046 call or text
\*\*\*\*Cancellation Policy: There are no refunds for missed or cancelled reservations.\*\*\*\*
Sleep Disorders Events This Week
Discover what is happening in the next few days
Your Journey to Wholeness - Akashic Records & Light Language Healing
Your Journey to Wholeness - Akashic Records & Light Language Healing
Mar 7, 2026
Pre-registration and Payment required: [https://www.wellnessliving.com/rs/event/teal_center?k_class=919488](https://www.wellnessliving.com/rs/event/teal_center?k_class=919488)
**Awaken the sacred within. Reclaim your soul’s truth.**
Beneath all the noise, the patterns, and the pain, your soul has never stopped whispering. It holds the memory of every choice, every wound, every triumph across time. This vibrational archive—your Akashic Records—awaits you. And within them: clarity, healing, and a return to the Divine spark of who you truly are.
Let’s take a breath and reflect…
\~Have you been feeling like you're moving through life in a loop—taking one step forward, only to be pulled back again and again?
\~Does life feel like an ongoing storm of confusion, struggle, or emotional unrest?
\~Do you long for heartfelt, soul-level connection—but feel it remains just out of reach?
\~Are you living the life your heart calls you to…or the one others expect?
**If you’ve felt this, take comfort: you are not broken. You are awakening. You’ve been guided to this moment for a reason. Your soul knows it's time to return home to your truth.**
**\*\*Welcome to the Akashic Records\*\* a timeless sanctuary of compassion, wisdom, and love.**
In this deeply healing workshop, you're invited not just to explore your story—but to rewrite its energetic imprint. Guided by the compassionate presence of **Bill Sanda**, you'll step into a space where healing is not only possible, but inevitable—when met with an open heart.
This isn’t just another offering. This is a soul-remembrance.
During our time together, you will:
✨ **Uncover the hidden patterns of your past**, including the emotional echoes, ancestral threads, and past-life imprints that continue to influence your present reality
✨ **Liberate yourself from repetitive cycles** of fear, doubt, or stagnation, so you can move forward in alignment with your soul’s highest expression
✨ **Receive healing directly from your Akashic Records**, reconnecting to your innate wisdom and Divine blueprint
✨ **Remember who you are beyond this lifetime**, as insights from past incarnations help you navigate your current path with grace
✨ **Experience the sacred sound of Light Language**—a celestial, soul-coded vibration that speaks beyond the mind, clearing density, activating remembrance, and harmonizing your energy at the DNA level
Bill’s sacred gift of channeling the Akashic Records—woven together with the high-frequency transmission of Light Language—creates a multidimensional space for profound transformation.
You’ll also receive personal attention during the workshop through mini-healing sessions, and we'll culminate in a group integration, inviting a collective shift in vibration and consciousness.
Pre-registration and Payment required: [https://www.wellnessliving.com/rs/event/teal_center?k_class=919488](https://www.wellnessliving.com/rs/event/teal_center?k_class=919488)
**Here’s what others have shared about their experience:**
*“Bill is exceptionally gifted… It seemed that everyone had erased years... looking so much younger and so much more relaxed and at peace than before the session. The shift happening for each person was actually physically visible.”* — *Cindy W.*
*“Finally, I understand what has been causing the sabotaging behaviors. Two days later, I’m clearer and more spiritually connected than I’ve ever been. Thank you, Bill, for your healing gifts.”* — *Wendy W.*
***About Bill Sanda***
*A lifelong seeker and heart-led healer, **Bill Sanda** walks with humility, clarity, and deep reverence for the sacred. His journey has led him to study with some of today’s most respected spiritual masters, but it was through divine revelation that his ability to work within the Akashic Records and transmit Light Language fully emerged.*
*Bill now offers this work as a gift of service—to support others in awakening to their truth, releasing what no longer serves, and remembering the wholeness that has always been within. His mission is simple and powerful: to support your healing on all levels—**emotional, physical, mental, and spiritual**—so you can live more aligned, more free, and more fully alive.*
**Investment: $75**
Pre-registration and Payment required: [https://www.wellnessliving.com/rs/event/teal_center?k_class=919488](https://www.wellnessliving.com/rs/event/teal_center?k_class=919488)
Vinyasa - Therapeutic
This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student.
**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.**
The Spiritual Practice of Fasting: Meaning, Discipline, and Renewal
Fasting is one of the oldest and most widespread spiritual practices across cultures and traditions. From ancient rituals to modern mindfulness practices, people have fasted as a way to cultivate clarity, self-discipline, compassion, repentance, gratitude, and deeper awareness.
This discussion offers a thoughtful, respectful space to explore the spiritual dimensions of fasting — whether you are experienced, curious, or simply seeking a deeper understanding.
Together, we’ll explore questions such as:
* What is the purpose of fasting in different spiritual traditions?
* How does fasting shape the mind, body, and spirit?
This gathering is open to people of all faith backgrounds — and to those who approach fasting from a philosophical or contemplative perspective rather than a religious one.
**All are welcome.**
Let's Play "Keeper"
For March's game of the month we are playing the adventure puzzle game "Keeper." From the devs:
*Keeper is a story told without words, in which a long-forgotten lighthouse is awakened and, joined by a spirited seabird, it embarks upon a heartening tale of unlikely companionship, and an unexpected journey into realms beyond understanding.*
It is available for PC and Xbox. Play through it and we will discuss it on the 8th! You do not need to play all or even any of the game to attend but please be prepared to be spoiled at the meeting :-)
p.s. Here is a link to our discord, pop in to meet folks ahead of the meetup: https://discord.gg/6KqnHxJWsf
Impromptu Coffee in the Park
Itll be nice out for the first time on a Sat this year - let’s go outside!
Come out, relax, and make some new friends! Bring whatever your preferred morning drink is (there’s 4 coffee shops within a 10min walk including BadAss Coffee right around the corner and Compass and Detour about 10min away) and join us in Quincy park for some laid back conversation.
Well-behaved, leashed pups are welcome too! Come and go as you please within the event time - looking forward to meeting everyone!
Capoeira
Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO.
No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome.
**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.**
The address is 1322 Prince St. Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Learn Meditation and Stress Management in MD
Learn to manage stress and achieve self-growth through simple relaxation and Meditation.
Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment.
This practice is offered with love and at no cost
Sleep Disorders Events Near You
Connect with your local Sleep Disorders community
Columbus: A Study In Psalms--Psalm 3 and 4
Most people would agree that a great night's sleep is one of the sweetest experiences in life. Crawling into a wonderfully comfortable bed, drifting off to peaceful slumber, and awaking, feeling refreshed, energized, and ready for the day is a gift everyone welcomes. Unfortunately, nights of perfect sleep and restfulness can seem scarce. Particularly, during the truly hard times in life, good sleep can seem an impossibility.
The ancient shepherd-crowned-king, David, knew more than the average person about the challenge of getting a good night's sleep in the midst of being falsely maligned, hunted by enemies, and attacked by those who wanted him dead. He understood the terror of running for his life, and having thousands call for his death. What was his answer? Where could a man on the run find peace? What hope was there for a person in such circumstances?
David's hope and peace were found in the One Who he knew was Perfect Truth, Justice, Mercy, and Grace, the God Who had delivered His people before and Who would do so again, and again, and again. Because of God's provision David twice details that even in the midst of his enemies, he would "lie down and sleep, and wake again."
Psalm 3 and 4 point us to the hope in which those who follow after the Lord can be confident--that from the Lord comes deliverance. Join us at **6:30 pm, Tuesday, March 17, 2026, at True Food Kitchen, Easton Town Center**, and be encouraged from God's Word!
[Get your tickets on EventBrite](https://www.eventbrite.com/e/1982640625482)!
[Connect with us on Facebook](https://www.facebook.com/events/1236398608589564)!
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Soul, soothing sound bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
$60 Pain Relief Mini Sessions
Tired of chronic pain that keeps coming back? Let’s try a different approach.
If you’ve tried everything for pain without long-term success, I offer RAPID Neurofascial Reset and Neurokinetic Therapy (NKT). These are not traditional massages; they are neurological treatments that target the nervous system to break pain cycles at their source, rather than just relaxing muscles.
RAPID releases deep tissue and nerve entrapments to stop pain Signals. More info about Rapid here: [https://columbusmassage.abmp.com/rapid-neurofascial-reset](https://columbusmassage.abmp.com/rapid-neurofascial-reset?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw)
NKT acts as a "detective" to find out why a muscle is tight and corrects the cause. More info about NKT here: [https://columbusmassage.abmp.com/neurokinetic-therapy](https://columbusmassage.abmp.com/neurokinetic-therapy?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw)
I’ve had great success with issues that massage often cannot resolve, including sciatica, neuropathy, arthritis, migraines, frozen shoulder, and restricted range of motion.
Specialized "Mini" Session Details:
Structure: 15 minutes of hands-on treatment + 15 minutes of Q&A (30 minutes total).
Cost: $60 + tax ($64.80).
Policy: Prepaid, non-cancelable, non-refundable and non-transferable.
Bonus: If you book a full 3-session new client package during your mini-session, you’ll receive $60 off so that it is like getting your mini trial session for free.
Note: Prices are increasing April 1st, 2026. Book in March to lock in the current rate!
Ready to move without pain? Book your spot today! Call me at 614-353-7825
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.


























