Slow Food

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Chiswick Town Hall, Healthfield Terrace, Turnham Green, Chiswick, W4 4JN** **at 6:30pm.** **🏃‍♂️ At 6:45pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:30pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

A first for this group - a food and premium cyder matching dinner! This is a collaboration between The Newt, a boutique hotel in Somerset, and The Holland W8 where we have had many previous fabulous wine dinners. The food at The Holland cooked by head chef Max de Nahlik is always at a very high standard. The Newt's cyders are made from 100% apple juice, slowly cold-fermented in the cellar for months, sometimes years, for a fresh, aromatic expression exuding the full flavour of the fruit, even the weather of the growing season. Sam from The Newt will introduce the cyders. **Here is the menu with matching cyders:** Brown crab with Roast Chicken skin **with Winston** \-\-\-\-\- Asparagus, wild garlic and white crab, cider dressing **with Falstaff** \-\-\-\-\- Scallops with elderflower vinegar, apple kimchi dressing **with Wyvern Wing** \-\-\-\-\- Wild Rabbit braised in Falstaff cyder, mustard, tarragon and a dash of cream, mash and chard **with Orchard Amble** \-\-\-\-\- Burnt honey tart, apple and creme fraiche **with Yarlington Ice Cyder** **DIETARY ISSUES:** This event is suited to 'flexible' diners the menu is fixed. **COST:** The 'ticket price of this event is £89 to include the 5 course food and cyder matching menu, service charge, and meetup/paypal fees. I have reserved 6 places for the group. Please note that we will be on a larger table shared with non-members of this group **Please note that Meetup now charge an additional fee to attendees on top of the price which the Organiser sets. This fee is paid direct to Meetup and is beyond our control.** **REFUND POLICY:** If you cancel your place by Sunday 5th latest you will get a refund of £85 but, IMPORTANT PLEASE NOTE, only if there is someone on the 'waitlist' who books and pays for your place. **WAITLIST:** If this event is fully booked and you would like to attend if someone cancels, post a comment in the event to let me know that you are interested. Cheers, Christos

Www.Barefootyogaandtherapy.com slow flow yoga. In a typical Slow Flow class, you will practice about half the number of poses you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath

SAVOUR a **4-course menu** that explores the heart of Filipino home-cooking. Whether you’re a carnivore or a dedicated vegan, the menu is a masterclass in balance: • **For the Meat Lovers:** You’ll start with **Kinilaw**, market fish cured in **Tarsier Gin** and calamansi, followed by a legendary **Pork Belly Adobo**, braised to perfection in cane vinegar, soy sauce, and garlic. • **For the Vegans:** A clever **Young Jackfruit Kinilaw** and a hearty **Tempeh Adobo** that ensures no one misses out on those "distinctively delicious flavours." • **The Finish:** Everyone enjoys a refreshing **Calamansi Granita** before diving into desserts like **Leche Flan** with burnt coconut curds or a **Pandan Pannacotta**. **Why you can trust us to deliver the real taste of the Philippines...** For Mark, our chef, this is his heritage. He **grew up with the Filipino food culture** he now shares from his London home... When you sit at his table, you aren't just eating; you are experiencing the **warm welcome, the social sharing, and the festive feasting** that defined his own upbringing. This deep-rooted connection is exactly why he takes the time during every meal to provide **explanations of the courses and the cultural background** of the dishes. He isn't just a chef; he is a storyteller using **traditional recipes** and **award-winning flavours** to bring the heart of **Filipino food culture** to the table. **The Details** We provide a **complimentary welcome drink**, water, tea, and coffee. For anything else, we operate a **BYOB policy**, so bring along your favourite bottle to enjoy with the feast. **Capacity is strictly limited.** We have room for just **13 guests**. In a city of millions, these seats will vanish fast! **Date:** Saturday, 11th April 2026 **Time:** **7:00 PM** Address provided on order Every ticket sold will see a donation made to UK registered charity The Brun Bear Foundation which supports a mix of community, medical and animal welfare causes. **Meat/Fish Menu** **Starters** Kinilaw - crudo of Tarsier Gin-cured market fish, finished off in calamansi, cane vinegar and rocket oil, with various garnishes [FISH, SULPHITES] Lumpiang Gulay (VG) - deep-fried Five Spice vegetable spring rolls [GLUTEN] **Main and Sides** Pork Belly Adobo - pork belly braised in cane vinegar, soy sauce and garlic [SOY, SULPHITES] Ginataang Gulay - roasted butternut squash, garlic-fried green beans in a coconut milk and fermented shrimp paste sauce [CRUSTACEANS] Ensaladang Kamatis (VG) - Isle of Wight winter tomatoes, brined shallots and rocket dressed with sweetened coconut vinegar [SULPHITES] Jasmine Rice (VG) **Palate Cleanser** Calamansi Granita (VG) - granita made with Filipino citrus juice **Dessert** Leche Flan - Filipino creme caramel, topped with latik (burnt coconut curds) and accompanied by cashew brittle [EGG, DAIRY, NUTS] **Vegan Menu** **Starters** Young Jackfruit Kinilaw (VG) - Young jackfruit salad with a dressing of coconut vinegar and coconut milk [SULPHITES] Lumpiang Gulay (VG) - deep-fried Five Spice vegetable spring rolls [GLUTEN] **Main and Sides** Tempeh Adobo (VG) - fermented soybean cake braised in cane vinegar, soy sauce and garlic [SOY, SULPHITES] Ginataang Gulay (VG) - roasted butternut squash, garlic-fried green beans in a coconut milk and miso [SOY] Ensaladang Kamatis (VG) - Isle of Wight winter tomatoes, brined shallots and rocket dressed with sweetened coconut vinegar [SULPHITES] Jasmine Rice (VG) **Palate Cleanser** Calamansi Granita (VG) - granita made with Filipino citrus juice **Dessert** Pandan Pannacotta (VG) - coconut milk pannacotta infused with pandan, topped with latik (burnt coconut curds) and candied young coconut

http://photos4.meetupstatic.com/photos/event/5/a/a/2/event_234563202.jpeg This series of games has been transferred to our new platform! Register today for free on www.footyaddicts.com Any problems, questions, comments please do not hesitate to contact us on info@footyaddicts.com or kos@footyaddicts.com

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak, near the beer garden windows, from 3.30pm \~ look for art stuff on the table 🎨 ( nearest tube to pub; Holborn ) 👣😊🍻 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty magazines and more, from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Join me for a chilled out afternoon cuppa/drinks and nibbles. As this is for a small group please do not sign up and forget about this - you will need to cancel your place if you can no longer go.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Dinner and dancing

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

Join us for a tour of Brothers Drake Meadery in Grandview, hosted by the owner Oron Benary. He will explain the mead-making process and offer us generous samples of their fine meads. Mead is basically wine that is made from honey instead of grapes. There are many different flavors that range from dry, semi-dry, semi-sweet, to sweet. They are best known for their Apple Pie Mead. Oron has offered us a special price of 5.00 each person for the tour and tasting, which is normally 25.00 per person. I've taken the tour several times, and it's always enlightening and fun. Rebecca will bring a tea that will pair well with the mead for a tea tasting afterwards. Park anywhere around the building. Please avoid parking in front of the houses in the neighborhood behind the Meadery. Please keep your RSVP current. Knowing how many will attend will help Brothers Drake plan accordingly to accommodate us.

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄