Small Breed Dogs

Join us for trivia at Lost Dog Cafe in McLean, Virginia located at 1690 Anderson Rd every Tuesday evening. Trivia begins at 7pm, but please consider joining earlier, around 6:45, since seating’s first-come-first-served. The nearest metro is McLean. **Donation:** Neurodivergent District strives to compensate Neurodivergent District members that volunteer to host our events. Please consider a donation to @katewoodwardcm for hosting. Please specify "donation to trivia host" in the description of your payment. Questions? Text 202-925-0001.

**WINTER NOON TIME START, temperature forecast mid 50s!** Arlington Triangloop Counter-clockwise but at a "social" pace (makes for a nice recovery ride). We will hang at coffee shop for a good 30 minutes to eat, drink, and relax. **I'LL BUY THE BEIGNETS!** **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: The Koffee Klatch Ride - Mardi Gras at [Bayou Bakery](https://www.bayoubakeryva.com/) * START LOC: Bluemont Tennis Courts Parking, N Manchester & Wilson, Arlington, VA * START GPS: [https://maps.app.goo.gl/gsMkdU7STFebbrFg6](https://maps.app.goo.gl/gsMkdU7STFebbrFg6) * START PARKING: Bluemont Tennis Parking lot (restroom available) * ARRIVAL: 12:00pm * SPEECH: 12:10pm ***\*\*you must be present for the speech or no ride for you!\*\**** * ROLLING: 12:15pm * LEVEL: Medium * PACE: 11-13 mph (a "social" pace) * DISTANCE: 16 miles * TERRAIN: Trail / Street / Cyclepath * RIDEWITHGPS ROUTE: CBG_KOFFEEK_BAYOU_2024 * [https://ridewithgps.com/routes/45541165](https://ridewithgps.com/routes/45541165) * **NOTE: Final Route will depend on trail conditions** * Alternate Route: CBG_KOFFEK_BAYOU4MG_2026 * [https://ridewithgps.com/routes/53996996](https://ridewithgps.com/routes/53996996) **++++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++++** The ride is a 16 mile medium level ridden at a social pace (11-13 mph). We will ride the Arlington Loop counter-clockwise starting from the Bluemont Tennis Parking Lot, and stop for our "Koffee Klatch" at Bayou Bakery, Arlington (come try out the Beignets for Mardi Gras). We will exit the Triangle/Loop by Mom's (about mile 12.2) and take the Veitch bike lane to Bayou. After coffee we will ride the Wilson/Fairfax bike lanes and connect with the Bluemont Junction Trail at about mile 14.5 near the Holiday Inn Express You are not required to drink or even like coffee. Laissez le bon temps rouler! **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** This week's coffee shop is the Ride WITHIN The Ride! ***I'll buy the beignets*** [Bayou Bakery, Coffee Bar & Eatery](https://www.bayoubakeryva.com/) 1515 N Courthouse Rd Arlington, VA 22201 **NOTES;** * These rides are organized "lean". * Check your brakes and pump your tires on the morning of the ride and please have a spare tube that fits your tire. * It is strongly suggested that you become a NoVA CBG RidewithGPS club member and download the route posted for each "Klatch". * Loading the route onto your Garmin (or other Nav device) is also acceptable. * **NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. ......................................................................................................................

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

Join us for Happy Hour and trivia at Caddies on Cordelle in Bethesda. Happy Hour prices last until 10 pm. Trivia starts at 7:30, but we will arrive early to get a table. https://caddiesoncordell.com/event/trivia-night/2025-06-24/

Euchre Enthusiast - join us as we head back to **[Stoney's](https://stoneysonp.com/)** for Euchre, smack talking, grilled cheese and/or tots! **Please RSVP to indicate your attendance and HONOR your RSVP.** If your plans change and you are unable to attend please update your RSVP. Regular no-show or late notices may get you dropped from the group. It is important that we are able to provide an accurate count to the bar and that all people who want to AND are able to attend are able to do so. **We ask all attendees to pay $1 to participate in the meetup.** This money helps maintain our meetup membership and cover various meetup costs that arise. You can pay $1 on Venmo @amanda-uherek, via Pay-Pal, or in-person (please choose paying friend/family not a business, good or service). Also please support the business. **REMINDER -** everyone is responsible for their own tabs and should close out before leaving the meetup. If you have questions / comments / suggestions please message us. We will have hand sanitizer and cards on hand. Cheers, Amanda

We're hosting our first meetup af Bark Social! Come by, meet some other shihts

For our February Meetup the Shelties will re-investigate Frolick Dogs in Alexandria, which is a climate controlled INDOOR doggie gym with agility equipment to try out! We had a BLAST here in the past and this is the perfect place for a winter meetup! Note: Your dog must have current DHPP/Distemper, Bordatella, Rabies, and Parvo, with papers to prove it. More info at their site below. Our private Sheltie-only event runs from 1:30 pm to 3:30 pm. This comes with a cost of $15 per dog and can accommodate up to 20 Shelties. (You pay as you enter.) Please RSVP with the number of SHELTIES ONLY in your party! (Not humans. Dog count is especially important for Frolick as there are only 20 spots.) We look forward to seeing everyone! What to bring: Extra Water & Bowls, Waste Bags, Training Treats, Current Shot Records (for Frolick) Further Info: -Frolick Dogs: http://www.frolickdogs.com/services/ Weather Note: because this is indoor, bad weather will NOT cause cancellation unless the roads become unsafe.

Our regular Sunday meetup at the Shirlington Dog Park -- members start arriving around 10:15 a.m. You'll always find an Aussie to play with. There are 3 entrances, so wander the park -- the dogs will find each other! For puppies, Shirlington has a small dog park within the larger dog park. It's the prefect place for your puppy to gain confidence and socialize with others. There is also plenty of room to run. Just a reminder, the Dog Park is under attack by the Arlington County Board of Commissioners. While early plans to decrease the size of the park by 50% has been tabled, it's important to remind Arlington County how important this park is to dogs and owners. Here are links to the change.org petition and the Facebook page where you can get updates. Shirlington Dog Park Page Petition: https://www.change.org/.../arlington-county-board-save... Arlington County Board: Save the Shirlington Dog Park! We love the Shirlington Dog Park -- it provides… change.org Shirlington Dog Park Page Shirlington Dog Park Page Save the Dog Park Facebook page; https://www.facebook.com/groups/696087663906890

PawsUP for David and Brick for originally suggesting this awesome meetup and our dogs love it! -Dumbarton Oaks/Montrose Park in Georgetown -Meet at the entrance off of R st, on the East side (closer to the cemetery) -Plenty of street parking in the area -Bring water and a ball for your Aussie This park is a very large open field, that is very dog friendly. Tons of space to run and chase. Most if not all dogs are off leash. Occasional runners and kids (there is a playground), so keep that in mind. There is also a trail inside with a stream that the dogs love to play in.

Placeholder for Richmond RVA Expo. Contact RVA Corgis to see if you are able to sign up for the corgi races waitlist. Expo information is available here: https://www.henricohumane.org/eventscalendar/pet-expo

Proviamo questo mese a fare l'Incontro Italiano di Domenica a Piccoli Piatti per abitanti di Montgomery County e DC per parlare insieme mangiando una pizza. Please consider donating to us via the Pledge widget on this page to help us defray the costs of running a Meetup group.

**\*\*\*\* More details and sign up at: https://aifalliance.org/summit-2026/ \*\*\*\*** **What is AI Freedom Alliance?** AI Freedom Alliance promotes the responsible growth of AI guided by practical, commonsense ethics. Our nonprofit is built by professionals from a wide range of industries and is made up entirely of small- and mediumbusiness representatives—never large tech companies. We provide a counterbalance to big corporate influence, focusing instead on how AI can benefit businesses and the world at large. **What’s Happening?** ***The inaugural AI Freedom Alliance Summit.*** This full-day event will explore how we can ensure AI is adopted responsibly through shared ethical standards that empower humanity. The summit will feature interactive and educational sessions led by thought leaders, technologists, policymakers, and advocates who are passionate about making AI fair, transparent, and beneficial for everyone. **Why Attend?** Learn about the legal and technical challenges with implementing AI solutions within your organization. Build better solutions while protecting your organization from legal and compliance risks. And learn how to think strategically about AI as a differentiation tool for your business. This summit is highly recommended for C-Suite leaders to learn as well as interact with each other and our sponsors.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.