Small Breed Dogs

We'll use this time to meet new GRASP members and catch up with those we already know! Look for GRASP table flyers and Eli's GRASP shirt to easily find the group. This restaurant is a fast-casual format meaning it's easy to order and pay individually! Adult beverages are available and you can expect entrees in the $15 range. The [Torchy's Tacos menu is here](https://torchystacos.com/menu/) and they offer a wide variety of tacos, burritos, salads, and excellent sides. In living by their Damn Good mantra, they’re constantly innovating to ensure they’re delivering the tastiest tacos, queso, and margaritas in the game. Their Taco of the Month promotions allow them to provide unique tacos to Taco Junkies year 'round. The ingredients make the meal. That’s why they responsibly and ethically source every single ingredient, down to the jalapeño. From there, they work hard to whip up the best damn tacos, cooked to order, just the way you like 'em.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/import-export-happy-hour-and-networking-tickets-759892698517](https://www.eventbrite.com/e/import-export-happy-hour-and-networking-tickets-759892698517)). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ABOUT THE EVENT Let us get together and plot to IMPORT & EXPORT all over the world!:) It is irresistible, to enjoy an EXIM (Export Import) Convo with half-priced appetizers, glass of wine and rail drinks. Instead of silently doing research on your own, it is well known that when you are regularly connected with people of your own sector interest, you are likely to be more motivated, better informed and less likely to miss out on opportunities. Meet and discuss face-to-face. We have specials and an extended happy hour, just for our group. Gryphon also make me feel loved and honored, by serving, one of my favorite cocktails, which is named after me - MerTini:) It will be one of the featured cocktails. http://photos3.meetupstatic.com/photos/event/d/3/3/8/event_387354072.jpeg I organize this with my other Meetups and you will get to mingle with many insanely friendly socialites.

Solstice special; please note the 7:30 pm start time. Brisk, 3-to-4-mile urban hike starting and ending at Freddie's Beach Bar in Crystal City. After the hike, we will head to Freddie's for drinks, food, and karaoke. Closest metro Crystal City.

Welcome. Come out and play! We meet on the 2nd, 3rd, and 4th TUESDAY of the month. Players of all skill levels are welcome. Bring a chess set if you can. Friendly group and a variety of skill levels are typical for each meeting. Adults of any age and children with a parent are welcome. Cohosted by Effie and Lawrence. Email us for updates: greenbeltchessclub@gmail.com Kids Night will be held on the third Tuesday each month. One of our most experienced chess enthusiasts and instructors, Gary Fok, and possibly other instructors, will be on hand to teach. (Adults are welcome as well!)

The final band at Brookside Gardens summer twilight concert series is The Sidleys. The husband and wife songwriting team of Annie and Steve Sidley create their finest music yet as indie rock and soul group, The Sidleys. Influenced by artists as diverse as Stevie Wonder and The Beatles, and powered by Annie's soulful voice, The Sidleys write songs that are memorable and modern, yet instantly classic. A family-based collective, they are frequently joined on both stage and record by their sons, Sean, Colin and Ian, three uniquely talented musicians in their own right. Bring a chair I will be working the election. Look for charlottes

### **Join our next unhappy hour Breathwork Ceremony. In this Ceremony we use Conscious breathing to embrace and release our discomfort surrounding our emotional wounds, heart break, grief and stressful situations.** ### This 90 Minute ceremony includes breathwork and a sound bath to release the weight of our struggles by using our very own conscious breathing to transform our lives. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd STE 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm (Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **\*\*\*\*Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\*** ### **What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships**

Whether you’re coming solo or with friends, Divino is the perfect place to gather. Enjoy live music, handcrafted dishes, and a warm, social atmosphere. FREE PARKING GARAGE

Our regular Sunday meetup at the Shirlington Dog Park -- members start arriving around 10:15 a.m. You'll always find an Aussie to play with. There are 3 entrances, so wander the park -- the dogs will find each other! For puppies, Shirlington has a small dog park within the larger dog park. It's the prefect place for your puppy to gain confidence and socialize with others. There is also plenty of room to run. Just a reminder, the Dog Park is under attack by the Arlington County Board of Commissioners. While early plans to decrease the size of the park by 50% has been tabled, it's important to remind Arlington County how important this park is to dogs and owners. Here are links to the change.org petition and the Facebook page where you can get updates. Shirlington Dog Park Page Petition: https://www.change.org/.../arlington-county-board-save... Arlington County Board: Save the Shirlington Dog Park! We love the Shirlington Dog Park -- it provides… change.org Shirlington Dog Park Page Shirlington Dog Park Page Save the Dog Park Facebook page; https://www.facebook.com/groups/696087663906890

PawsUP for David and Brick for originally suggesting this awesome meetup and our dogs love it! -Dumbarton Oaks/Montrose Park in Georgetown -Meet at the entrance off of R st, on the East side (closer to the cemetery) -Plenty of street parking in the area -Bring water and a ball for your Aussie This park is a very large open field, that is very dog friendly. Tons of space to run and chase. Most if not all dogs are off leash. Occasional runners and kids (there is a playground), so keep that in mind. There is also a trail inside with a stream that the dogs love to play in.

Looking for your next Bark Ranger Badge? Rock Creek is having their Bark Ranger Program the last Saturday of every month from 10am-12pm. Each month it is at a different location around DC. Take a stroll through the park and keep your eyes peeled for the Bark Ranger Table! If you'd like to go with the group plan to be there at 10am. More details for this month here: https://www.nps.gov/planyourvisit/event-details.htm?id=5BB905BB-F7B4-CB47-87D67D3A877BCC23 Hope some of you can join us! Here's more details about Bark Rangers from their website: Calling all dog owners! If you enjoy adventuring in Rock Creek Park with your furry friend, consider coming to one of our B.A.R.K. Ranger events! This is a national initiative to encourage responsible recreation and a positive experience for you, your dog, and all visitors to the park. Learn about the principles of being a B.A.R.K. Ranger and earn a B.A.R.K. Ranger badge! A ranger will be present to induct the new B.A.R.K. Rangers and distribute some fun doggie giveaways! A photo op will also be available to commemorate this great achievement! So how does one become a B.A.R.K. Ranger? By pledging to: **B**ag your pet’s waste **A**lways leash your pet **R**espect wildlife **K**now where you can go We hope you can bring your canine pals and join the fun!

**WAIVER REQUIRED:** You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **HIKE:** A 6-mile urban hike will take us through the Lubber Run Park, Bon Air Rose garden, Bluemont and Glen Carlyn parks, and Arlington neighborhood streets. We will be on natural trails for less than a mile; the rest of the time we will be on paved bike trails and sidewalks. We'll have a snack/restroom break part way through. There will be a few hills and some stairs. Along the way, we'll see a beautiful stream, a large rose garden, and other gardens in bloom. **WHERE TO MEET:** We will meet \*inside\* the Lubber Run Community Center, near the vending machines/restrooms (there is a large lobby area near the information desk). There is a garage with free parking (up to 4 hours). **DISTANCE:** 6 miles **ELEVATION GAIN:** 400 feet **PACE:** Our average moving pace will be between 2.5 and 3.0 miles per hour. **DOGS:** Dogs on a leash are welcome in accordance with NVHC pet policy ([https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)). (If you plan to have a dog, let me know; we may need to meet you outside.)

Come out, relax, and make some new friends! Bring whatever your preferred morning drink is (there’s 4 coffee shops within a 10min walk including BadAss Coffee right around the corner and Compass and Detour about 10min away) and join us in Quincy park for some laid back conversation. Well-behaved, leashed pups are welcome too! Come and go as you please within the event time - looking forward to meeting everyone!

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. **[Add to Calendar](https://www.evolvewomensnetwork.com/columbus-oh.html)** **What to Expect:** \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!