Songwriting and Recording for Beginners

# Safo Music's – Songwriting workshop **Sunday 3rd May** **11:00am – 6:00pm** **Safo Studios, 23–27 Crouch Hill, London N4 4AP** **£40.00** **Led by Laurence Hobbs – gold & platinum-selling songwriter, producer, and owner of Safo Music.** *** After our sold out workshop last month we'd love you to join us for a full-day **Songwriting workshop** at Safo Studios – a celebration of creativity, collaboration, and the joy of writing songs. Whether you’re just starting out or already experienced, this is your chance to connect with others and explore the craft of songwriting in a supportive, inspiring environment. ### What to Expect: Small group co-writing sessions in professional studios A relaxed space to share ideas and build confidence Meet like-minded musicians and discover new collaborators Personal mentoring and guidance from Laurence Hobbs throughout the day Working in teams, you’ll co-create original songs from scratch – blending lyrics, melodies, and experiences into something fresh and exciting. It’s all about enjoying the process, learning from each other, and celebrating the art of songwriting. Bring your instrument, your notebook, or just yourself – and spend the day writing with us. [ ](https://www.paypal.com/ncp/payment/JHMW8VKCW57Y4)**[Tickets: £40.00](https://www.paypal.com/ncp/payment/JHMW8VKCW57Y4)** Spaces are limited to keep sessions intimate – book now to secure your place. See you on the 3rd March

**Safo Music's – Songwriting workshop** **Sunday 3rd March** **11:00am – 6:00pm** **Safo Studios, 23–27 Crouch Hill, London N4 4AP** **£40.00** **Led by Laurence Hobbs – gold & platinum-selling songwriter, producer, and owner of Safo Music.** \*\*\* After our sold out workshop last month, we'd like you to join us for a full-day **Songwriting workshop** at Safo Studios – a celebration of creativity, collaboration, and the joy of writing songs. Whether you’re just starting out or already experienced, this is your chance to connect with others and explore the craft of songwriting in a supportive, inspiring environment. **What to Expect:** Small group co-writing sessions in professional studios A relaxed space to share ideas and build confidence Meet like-minded musicians and discover new collaborators Personal mentoring and guidance from Laurence Hobbs throughout the day Working in teams, you’ll co-create original songs from scratch – blending lyrics, melodies, and experiences into something fresh and exciting. It’s all about enjoying the process, learning from each other, and celebrating the art of songwriting. Bring your instrument, your notebook, or just yourself – and spend the day writing with us. **[Tickets: £40.00](https://www.paypal.com/ncp/payment/JHMW8VKCW57Y4)** Spaces are limited to keep sessions intimate – book now to secure your place. See you on the 3rd May

Join our group for under-represented writers who want more time to write, feedback on their work, and tips on developing their craft. \*\* Please come to the Reading Room on the 2nd floor at The Wellcome Collection and look out for the Writer's Corner sign \*\* The Writers' Corner is a peer support community for under-represented writers, with bi-monthly meet-ups both online and in-person. Join us if you want more time and space to write, get feedback on your work or to develop your craft. We welcome all writers who tend to get overlooked by the publishing industry, or struggle to afford the costs of other writing courses and groups. We'll let you self define, but we particularly welcome writers of colour, those from the LGBTQ+ community, disabled writers, unpaid carers, low income writers and anyone who self-defines as a woman. While we have done our best to pick venues that are accessible to all, if you have any specific accesss requirements please send us a message so we can discuss how we can meet your needs. That includes anyone feeling anxious about attending a group for the first time (very happy for you to come a bit early, before everyone else, if that helps). The session will work as follows: 1\. Introductions 2\. Warm up exercise 3\. Writing time \(work on your own project or get a prompt\) 4\. Feedback 5\. Set writing goals for the next month

We meet up in Hyde Park (Just to the West of the Rose Garden - see pin on the map). The guitars will give us away so we can recognise each other in the mass of other people. From there, we sit on the grass, and after some introductions, we start jamming. My genres are: rock, blues, folk, singer-songwriter but anything goes. For jamming, we'll pick a chord progression, something not too complicated and then we take turn to improvise melodies on top of it (both guitar solos but also vocalising). Intermediate level and above ideally but any level welcome but you should probably be able to play some chords (to get the most out of it). Other things we will do: 1. We can play songs - whoever wants to, not going to go round the circle forcing people to play. The songs can be either originals (your own songs) or known songs. 2. We can chat about music or other things 3. Have a drink - bring your fave drink (wine, beer, non-alcoholic) 4. Food goes too (bring your own) When we've had enough, we say goodbye and go home. People can leave early too if they've got other stuff to do or the whole thing is not their vibe (no hard feelings). All of that is weather permitting. If it rains, it's not happening - unless someone suggests a free venue (I don't know one :-)

**Early arrivals** 11am, this gives you the time to settle in and chat with the other writers **Start of the session** 11.30am the timer will start of no-talking and focused witing time. **End of the session** 12.30pm the no-talking time is over and you are welcome to stay and keep writing or stay and chat. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com).

**PLEASE NOTE that we are now hosting our games on Sportas.** **BOOK HERE:** https://sportas.co.uk/organiser/east-village-basketball/games **Game Description:** Ready to hit the court, level up your game and meet fellow ballers? Join us at East Village Basketball 🏀 every Sunday, 5:30pm - 7:30pm at Harris Chobham Academy Sports Hall in Stratford, London. **👥 Stay Connected!** Join our WhatsApp group for updates, discounts, waitlist alerts and community banter: [https://chat.whatsapp.com/KoCHcbG51YWKtTNgNblydH](https://chat.whatsapp.com/KoCHcbG51YWKtTNgNblydH) Any questions, feel free to WhatsApp me directly on +44 (seven) 365 804 810 **What to Expect:** ⚡ 2 hours of non-stop pickup games ⛹️ Half-court games (4x4) on both sides 💪 Friendly competition in a fun, positive environment 🥇 Open to mixed adults (18+) - whether you’re sharpening your skills or shaking off the rust! 🏀 Players should at least be familiar with basic offence, defence and basketball rules 🏆 Max 20 players per session (spots go fast, so book early) **Important Notes:** 🕔 Sports hall doors open at 5:20pm - head in, get changed and warm up 🏀 We aim to start games by 5:40pm, so please arrive by 5:20pm to be ready 🚫 If you’re feeling unwell or have COVID symptoms, please stay home 💧 Bring your own water bottle 🚨 Please don't arrive TOO early - the hall is used just before us and staff need time to prepare the court. **Getting Here:** 📍 Entrance: Corner of Celebration Avenue and Temple Mills Lane. Google Maps - [https://maps.app.goo.gl/AfCZZzEG734J9gko7](https://maps.app.goo.gl/AfCZZzEG734J9gko7) 🅿️ Parking: Pay-and-display available across the road. 🚇 Nearest Tube Stations: Stratford, Stratford International (DLR) & Leyton **Safety** Participation is at your own risk. If you have any health concerns, consult a health professional before joining. **Rules** 4 x 4 half-court games on 2 half courts, with 4 teams of 5 players. Time: 5-min games (running clock) Scoring: 1s and 2s. Substitutions: One sub rotates in after each game. Fouls: Offence calls fouls. Disputed calls: For major disagreements, challenger shoots a 3-pointer to resolve the issue. See you Sunday! ✌️🏀

Join us at the top of the biggest bookshop in Europe to work in company on your own writing, be it a book, blog, screenplay, dissertation, poem, song, coursework, memoir, play, journal, travel writing, work stuff or anything else. Newcomers always welcome. No one will see what you're writing or give you unsolicited advice. Now that our regular Saturday events are filling all the seats we're adding some Sundays when we're able to - check Meetup for dates. Same format but an hour later. WHERE? FIFTH FLOOR CAFÉ, Floor 5, Waterstones, 203-206 Piccadilly, W1J 9LE TIMINGS:- 12.00 - Shop and café open 12:30 - Host will be there. Say hello, especially if you’re new. 12.40 - Brief introductions from everybody - your name and what you’re working on 12:45 - Timer starts: write for 45 minutes 13:30 – Break, chat to your neighbours if you like 13:45 - Timer starts: write for 45 minutes 14:30 - The End…feel free to stay and keep writing or chat some more. Bring whatever you need to be able to write. It’s a café, there’s some noise so earbuds/headphones/earplugs are handy. There’s very few mains sockets so charged-up laptops are a good idea too. And please remember everybody, thank our venue by buying a drink or food, and don’t consume anything from outside while you're here. We’re looking forward to writing with you, your hosts, Sarah, Nick, Laura, Anna, Solitaire and John

## Details **FOR GENERAL INFO, ADDRESS & DIRECTIONS, PLEASE SEE THE MAIN PAGE DESCRIPTION.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **AGE GROUP** Over 18 **LEVEL OF SKILL** Any **GENRES** Anything, including **classical \| jazz \| contemporary pop songs \| musicals \| arrangements \| improvisation \| own compositions \| exam pieces \| duets\.** **COSTS** The **STANDARD TICKET** is £10 for pianists, including up to **5 minutes playing time**. **Longer Playing Slots** £15 for up to 10 minutes playing time £20 for up to 15 minutes playing time £25 for up to 20 minutes playing time\* **Grade Exam or Music Competition Preparation\*** Longer slots are sometimes available for pianists who wish to play through their entire repertoire in one go as preparation for an upcoming advanced exam or music festival entry. \* If the playthrough has a high number of attendees, it may be necessary to allocate a longer time to another playthrough, due to time constraints. **Audience: £5** **MIC & SOUND SYSTEM** Let me know if you would like to accompany yourself singing so the mic can be set up ready for you. **COFFEE BREAK** There will be a 20 minute coffee break (hot drinks & biscuits provided). **PRE-EVENT ACCESS TO TRY OUT THE PIANO** Prior to every publicised START TIME is a half-hour period when you may, if you wish, **try out the piano** or even run through your whole piece, depending on how many other people are waiting to do the same. **EVENT LENGTH** I allocate 3 hours for the playthrough (+ 30 minutes for pianists to try out the piano) but with fewer attendees, it may end earlier. **SUPPORTING OTHER PIANISTS** Unless you have a pressing reason to leave early, please stay to hear all your fellow pianists play, as the point of these sessions is mutual support in our piano playing journeys! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **BOOKINGS PROCESS** 1 Please leave an **RSVP** against this event here on **LONDON MEETUP** 2 then make payment direct (to include the ticket and the playing time as outlined above). **The Red Hedgehog** Sort Code: **08-71-99** Account: **12697825** **PAYMENT UPON BOOKING IS REQUIRED TO CONFIRM YOUR SLOT!** When you RSVP, please **PAY** immediately otherwise your name will be removed from the list of players. Sorry - 'tis necessary. **CASH ON THE NIGHT** No, sorry... Our numbers are sorted and paid for prior to each event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **MORE INFORMATION ABOUT THIS MEETUP CAN BE FOUND ON THE RED HEDGEHOG WEBSITE** https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **WAIT-LIST** If a place subsequently becomes available for a sold-out playthrough, it will automatically be allocated to the next person on the wait list. **CANCELLATION POLICY** In the event you are unable to attend the event, please find another pianist to take your slot. (A powerful reason for providing your mobile and being part of our whatsapp group is that it's easy to reach out there to find someone to take your place, who can then reimburse your fee direct to you.) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **SOCIALISING...** Afterwards everyone is welcome to join us for a drink across the road (the **BOOGALOO)** (30 secs from the tube). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **CONTACT THE ORGANISER** Hello. I'm Clare and I run The Red Hedgehog where these meetups are held. If you have questions about anything at all, please just call or text. Happy to chat about anything. **07817 129093**

https://cv-freqs.com/ This edition brought to you by Expert Sleepers and Knobula, CV FREQS modular synth meet and concert returns to London at Iklectik for a pre-Superbooth party on Sunday May 3. Opening with an EMOM session, it will be a full day into night event. Pre-sale tickets now available, see you there! https://dice.fm/event/bb89qo-cv-freqs-3rd-may-iklectik-london-tickets **LINEUP** \* EMOM (That's you! Get in touch if you want to perform at the beginning of the day) \* Paul Chamberlain aka Torchcore \* Dan Hayhurst \* Ned Rush \* Mark Parsons \* St.John \* Harry Mindgame \* Jason Mayo \* Caligari \* Baddest Squid \* Simon Mos \* Eva\|3 \* Begg \* Paul Hierophant \* Eden Grey

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-plumbing-duplicate/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-plumbing-duplicate/) ⋆⋆⋆ Learn how to tackle some basic plumbing tasks around the home in this practical, hands-on workshop. During this one-day weekend workshop, our experienced tutor will walk you through some ‘dry’ exercises to top up your skills in the ‘wet arts’ of your home. Plumbing = Water in and water out. There will be plenty of time to learn how to isolate the water supply, fix a leaky tap, rescue something from a U bend and unclog a blocked sink. All the basic essentials that you need to be able to do yourself without the expense of calling someone in. Learn the principles of replacing a tap, if the replacement washer didn’t do the trick, or if you are just a fashionista that wants the latest design. Get the know-how of how to fit a washing machine and a dishwasher to the ‘loo’, where you will learn how to replace any non-working part in your cistern. Warm up your knowledge of your heating system – how it works and how and when to bleed a radiator or adjust the pressure on your boiler. You will also practice how to remove and replace silicone sealant around the bath and shower. So you can go home and give your bathroom a mini-makeover, without spending a fortune. All of our courses take place in a safe environment. There is no use of blow torch or welding equipment and no running water systems. Every exercise is done on dry disconnected examples but with enough detail to add confidence to any learner. This course is created to add to any homeowner’s proficiency and sense of self-sufficiency. It will also benefit housing landlords who want to take on minor repairs in their properties. Leave with the confidence to tackle some basic plumbing jobs around the house and gain some independence. All personal protection, tools and materials are included. Beginners welcome.

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

Express your creativity drawing a live in-person life model each week. Beginners and all levels of ability welcome. The fee is £12 per session, cash on arrival or pay via phone. All materials and equipment provided free, but feel free to bring your own. A different model will do a variety of poses each week, with one long pose. Full free instruction available, on request, for beginners. Classes run by fully qualified art teacher from CSM UAL. Small charge for paper, 25 pence per sheet. Free Tea and Coffee always available. Entrance at weekends in Gravel Lane. Buzz 101 CALL to be let in. Come up to first floor in lift. or Try our 2nd Sunday session, at 2pm-4pm, Always over 2 hours drawing time...all day Sunday only £19!!

Are you ready to shoot unusual, creative portraits and learn about making the most of light? Shooting each other we'll try to get the best out of everyone and you'll get some tips to help you get the best out of the event. The thing about shooting portraits is that they are super fun! So out challenge today is knowing how to make people look good and shooting in a creative way. We'll set a few challenges to get you pointed in the right direction. To help get your creative juices flowing you'll work in a group which will allow you to bounce ideas off each other. Bring some props or wear something wacky and prepare to have a super fun day! EXPERIENCE * Any EQUIPMENT * Any camera * Any lens OTHER ESSENTIALS * Check the weather and wear appropriate clothing/shoes * A fun and experimental attitude! TRAVEL * As usual check TFL website for any issues that may delay your journey CONTACT Alex 07956 264049 VENICE PHOTOGRAPHY WEEKEND - Oct 2026 [https://www.meetup.com/londonphotographic/events/313109100/](https://www.meetup.com/londonphotographic/events/313109100/) UPCOMING EVENTS www.meetup.com/londonphotographic/events/calendar Photo © Drew Garty

In this workshop we explore portraiture photography - learn to see light, work with shadows, and bring out the best in both our subjects and the environment. The thing about shooting portraits is that they are super fun! So our challenge today is knowing how to make people look good and shoot in a creative way. WHAT YOU'LL LEARN * Develop an intuitive understanding of light and how it interacts with your subject * Experiment with shadows to add depth, drama and emotion to your portraits * Improve your ability to adapt to changing lighting conditions * Learn how to guide and connect with your subject **PAYMENT OPTIONS** * **PayPal via RSVP** * The Meetup transaction fee will be added. and you'll automatically be added to attend * **Send £25 via PayPal** to \*\*[creativebeansproductions@gmail.com**](http://creativebeansproductions@gmail.com%2A%2A/) with no extra fee. * Send us a text or comment below and we will add you to the event attendee list. EXPERIENCE * Beginners/refreshers EQUIPMENT * Any camera * Any lens OTHER ESSENTIALS * Check the weather and wear appropriate clothing/shoes * A fun and experimental attitude! TRAVEL * As usual check TFL website for any issues that may delay your journey CONTACT Alex 07956 264049 VENICE PHOTOGRAPHY WEEKEND - Oct 2026 [https://www.meetup.com/londonphotographiclcp/events/313109097/](https://www.meetup.com/londonphotographiclcp/events/313109097/) UPCOMING EVENTS [www.meetup.com/londonphotographiclcp/events](http://www.meetup.com/londonphotographiclcp/events) Photo © Drew Garty

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.