Sound Production

🍻 What: ProductTank Happy Hour -- Join your fellow DC product people for a casual opportunity to connect and learn more about all things product from our ProductTank members. Whether you are a seasoned veteran or interested in diving into product management, all are welcome! 🏢 Where: The Admiral in Dupont (1 block from Dupont Metro) -- Guests will be asked to open their own tab. There is no minimum required. 🕒 When: 3/31/26 6:00-8:00 PM 👋We hope to see you there!

**This talk has completely sold out in advance and no door tickets will be available.** [Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Understanding U.S.-Iran Relations,”** on the origins and future of a longstanding conflict, with Vali Nasr, professor of international affairs and Middle East Studies at the Johns Hopkins University School of Advanced International Studies, co-director of the SAIS Rethinking Iran Initiative, and author of several books on Iran and the Middle East. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-understanding-us-iran](https://events.ticketleap.com/tickets/profsandpints/dc-understanding-us-iran) .] Iran has represented a foreign-policy challenge for the United States for nearly 50 years, with relations between the U.S. and that nation growing more tense and sporadically violent during the first year of President Trump’s second term. Gain an understanding of what has driven the conflict, as well as what the future holds for Iran and its rivalry with the United States, with Professor Vali Nar, a leading expert who has advised senior American policymakers and world leaders on the region and whose many books on it include *Democracy in Iran: History and the Quest for Liberty, Islamic Leviathan: Islam and the Making of State Power*, and the co-authored *How Sanctions Work: Iran and the Impact of Economic Warfare.* He’ll start by taking us back to Iran’s 1979 Islamic revolution, which transformed Iran into a theocracy ruled by ayatollahs who cast the United States as the Great Satan, an enemy to be defeated at all costs. Our nation’s leaders often have blamed religious ideology for Iran’s hostility toward the United States and Iran’s willingness to devote so much energy to confronting a nation halfway around the world. Dr. Nasr will show, however, that such an explanation is inadequate, and he’ll explain how Iran’s anti-Americanism also is rooted in its history, insecurities, anxieties, and ambitions. Professor Nasr will discuss how this anti-Americanism and our desire to contain Iran have shaped U.S.-Iran relations over four decades. You’ll learn how it has led to confrontations in Lebanon and Iraq, as well as to two decades of back and forth over Iran’s nuclear program. It also has skewed Iran’s own domestic policies, deeply impacted the histories of other nations in the region, and brought about war. We’ll consider what more to expect from this rivalry and what Iran’s future holds. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Photo by Mohammadhossein Movahedinejad (Tasmin News Agency / Creative Commons).

We are Metro Voices, the treble chorus associated with the Alexandria A Cappella Collective (The Collective). On Tuesday, March 31st from 7-9pm we will be rehearsing at the Fairlington Presbyterian Church at 3846 King St, Alexandria, VA 22302. Please visit and sing with us or just listen to our rehearsal...we love guests. We rehearse at the same time and place as The Harmonizers, the lower voiced chorus associated with The Collective. Here's an article about our success in a barbershop style convention. https://www.alxnow.com/2025/03/27/notes-alexandria-singers-win-top-honors-at-regional-contest/ Hope to see you soon.

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **\*\*\*\*Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

If you love A Cappella Singing come check out the Harmonizers and Metro Voices...The lower voice and treble voice choruses- both part of the Alexandria A Cappella Collective. We will be rehearsing on March 31st at Fairlington Presbyterian Church at 3846 King St., Alexandria, VA 22302. We pride ourselves on providing opportunities for everyone to sing. We welcome everyone to visit our rehearsal and enjoy the singing while learning more about us!

**\* This is an in-person event** Most people only experience finished products. Very few get the opportunity to work on something before it's finished when it can still be shaped. This is one of those opportunities. Karen Hold, Director of DT:DC, is currently developing a new innovation skills workbook with Jeanne Liedtka, based on over a decade of teaching and working with leaders across organizations, universities, and the DT:DC community. Her work focuses on the five statistically validated skills that help people develop as innovation leaders. This workbook builds on her work in design thinking and innovation education, including programs at the University of Virginia Darden School of Business, École des Ponts Business School (Paris and Casablanca), and Boston College. For this session, Karen will share a draft chapter of her new workbook for live testing. This is not a polished workshop. It's a working lab. You won't just participate. You will help shape the material itself. What We’ll Be Testing: * Whether the exercises actually help people think differently * Where the material is clear and where it breaks * What feels useful vs. what needs to be reworked This is the kind of work that typically happens behind closed doors. **What You'll Do** Working in small groups, you will: * Work through exercises from a draft chapter of the workbook * Apply them to real situations and ideas * Share feedback on what is clear, confusing, or missing * Help identify how the material can be improved You’ll get: * Early access to work that is still being developed * A chance to influence how this material evolves * Practical tools you can immediately apply * A behind-the-scenes look at how skill-building experiences are designed This is a rare opportunity to be part of the process, not just the outcome. Join us if you want to be part of something early, unfinished and actively evolving. No prior experience is required. **About Karen Hold** Karen Hold is the founder of Experience Labs and Director of DT:DC, one of the world's largest innovation communities connecting founders, designers, policymakers, and changemakers. Her work sits at the intersection of teaching and real-world application. She works with Fortune 500 corporations, federal government agencies and non-profit organizations, helping teams strengthen how they think, make decisions, and move ideas forward. She teaches in graduate and executive education programs, including at the University of Virginia Darden School of Business, École des Ponts Business School (Paris and Casablanca), and Boston College. Karen is a co-author of *Experiencing Design – The Innovator’s Journey*, and her work focuses on developing the skills that enable individuals and organizations to navigate complexity and create meaningful change.

**The Sound Spa Immersive Experience with Dr. Ivy Shadiah** *Enter the Sound. Reset the System. Remember the Self* Experience a transformational nervous system reset designed to restore emotional balance, release accumulated stress, awaken manifestation energy, and guide participants into profound states of peace, clarity, and bliss.Through the sacred integration of **Sound Vibronics®**, **Sonic Mindstreaming®**, breathwork, and vibrational resonance, participants enter a restorative sonic environment where the body softens, the mind quiets, and the soul remembers its natural harmony. This is not simply relaxation. It is **neurological restoration**, **emotional renewal**, and **conscious creation**. Participants experience: * Deep nervous system regulation * Release of anxiety and energetic overload * Reconnection to inner vision and purpose * Expansion of creativity and manifestation capacity * Moments of pure vibrational bliss and sacred stillness The Sound Spa is where healing meets frequency… where stress dissolves… and where dreams begin to reorganize into reality. Fri., Apr. 3rd, 6:30 pm – 8:00 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/nz3lU](https://shorturl.at/nz3lU)

**Immerse Yourself in a Live Soundscape Journey!** Join us for an extraordinary evening with Zac as he guides you through a transformative auditory experience that will transport you to a realm of tranquility and mindfulness. This is not just a sound event; it’s a journey for your senses and soul. **Experience the Magic of Sound Therapy** Step into a world where the soothing sounds of nature blend seamlessly with the familiar rhythms of everyday life, all set against a backdrop of ambient electronic music. Zac has meticulously curated this unique blend to create a meditative soundscape that is unlike any other. **Discover the Benefits** * **Relaxation:** Let the harmonious sounds wash over you, melting away stress and tension. * **Enhanced Focus:** Tune into the subtle layers of sound to sharpen your concentration and mental clarity. * **Mindfulness:** Engage fully with the present moment as you are enveloped in a rich tapestry of auditory sensations. **A Unique and Meditative Experience** Whether you’re a seasoned meditator or new to the world of mindfulness, this live soundscape journey offers something for everyone. Zac’s expert blending of natural sounds, everyday ambiance, and electronic soundscapes will guide you to a place of deep inner peace and heightened awareness. **Pillows and blankets will be provided for your utmost comfort as you unwind and expand internally. Escape the daily grind and discover profound relaxation within.** Please drive SLOWLY (below 10 MPH) down the driveway. The house is located at the end of the driveway. Arrive 10 minutes early to settle in and get comfortable. Cost $20

**Do you want to play and grow with a band, without the commitment of starting a band? Join us for our Blues Jams. Great place to network with other musicians.** \*\*$10 for at the door\*\* \*\*Free for Singers and Drummers\*\* **\*Members Get in free and receive other benefits\*** **[Become a Member](https://patreon.com/DoctorStrings?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)** **Beginner to Pro Blues jam 21+ only, BYOB. Every Thursday.** This is a smaller more practice focused event at my shop. **Open to everyone and is a learning experience for most.** Just bring your instrument(Electric), no need to bring an amp we have all of that. Do not bring a pedal board with a bunch of pedals. The amps are dialed in for blues, trust me it's all there. Drums are here already, very basic kit. If you want to bring cymbals or any other drum gear, please show up early to set up. Also please be aware that other people are going to play the kit as well.

Join us on **Thursday, April 2nd** for **Kickback & Connect** in **Washington, D.C.** From magazines to motion design and from newsrooms to nonprofits, if you make things in D.C., you’re invited. This is a low-key happy hour bringing together designers and creatives across disciplines in the DMV to kickback, connect, and share ideas—no panels, no pitches, no pressure. We hope to see you there! **Music by: Friends on Mars** Hosted by Good People DC and **[SPD](https://www.spd.org/)**, a nonprofit design community rooted in publishing and creative excellence. No cover charge = no excuse not to come Must be 21 to enter. Please drink responsibly.

This class will be a terrific skill builder. Caixa (Brazilian snare drum) is fundamenta to the energetic pulse of samba from Rio de Janeiro. Repinique's unique tonality adds texture and momentum. Learn the basics and beyond. Improve your technique, heighten your playing stamina and learn new patterns! Get new information from Rio to grow your skill. $20 Drums provided.

Get started! Whether you are experienced or a complete new thisdrum class offers fun for you. Learn the basics of popular Brazilian rhythms: samba, samba reggae, axé, ijexa and more. We provide the drums in a fun atmosphere to learn. Drop in:$15

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

The topic for April is "Water" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

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We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!