Public Speaking
Meet other local people interested in Public Speaking: share experiences, inspire and encourage each other! Join a Public Speaking group.
77,153
members
88
groups
Largest Public Speaking groups
Newest Public Speaking groups
Rise & Remember
9 Members
Eloquent Albertans Growing and Gardening Toastmasters
7 Members
FREE Public Speaking WORKSHOP
59 Members
Nepean Wingtalkers Toastmasters — Public Speaking Practice
24 Members
WAAMtastic Toastmasters Club (Public Speaking Group)
52 Members
Learn How to Build a Multi-Handed Income Business
85 Members
Frequently Asked Questions
Yes! Check out public speaking events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the public speaking events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find public speaking events near your location here. Connect with your local community and discover events within your area.
Public Speaking Events Today
Join in-person Public Speaking events happening right now
Speaking English language class with Certified Award-Winning teacher@Madison Pub
SPACE IS LIMITED! This is a much smaller class than our 7:30 pm event and we can only accept a limited number of students.
Key areas of focus: Practicing oral communication (speaking languages), for conversations, presentations, interviews and job skills
Schedule:
1. 6:45- 7:15 pm : 30-minute language conversation class with certified award-winning language teacher John Dias.
2. Language exchange social (7:30-11 pm): includes Free access to the Toronto's BIGGEST Language Party and Social Party also in the Madison Pub led by teacher John Dias (same location)
Cost: just $ 5 while we have this promo.
**PROMO (Limited Time): $5 fee will give you access to both events (usual rate: $15 total)**
Feel free to message us if you have any questions!
Improv For New Friends
Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out.
Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter.
Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person.
In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around.
The organizer, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more.
Please feel free to ask any questions you may have!
FAQs and Good To Know....
After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to.
You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'.
We usually run to 8:15 so pay for extra parking!
Feminine Embodiment Coaching - Private Sessions
Please note: this is not a physical event but an invitation to experience private 1:1 feminine embodiment coaching. To book a session or for more information please contact Amanda Clarke at lusciousfeminine@gmail.com.
Feminine Embodiment Coaching with Amanda Clarke
https://secure.meetupstatic.com/photos/event/3/4/2/8/600_461233352.jpeg
There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break free and frankly being in that place plain 'ol sucks!
What if you could step up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look?
Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from access this wisdom yourself. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more!
What can you expect from our sessions together:
• A solid understanding of what feminine energy is, and how to use it to have your way with the world
• Develop a physical and energetic presence that attracts what you want: personally and professionally.
• Feel more comfortable with your sensuality, and with receiving positive attention.
• Experience more passion in your life - particularly your love life.
• Be more at ease setting clear boundaries with others.
• Learn to be in flow rather than always pushing and striving to make things happen.
• Look and feel more sexy, confident and radiant
• Gain clarity about your life purpose and the greatest gifts you have to offer the world
• Establish or strengthen your intuitive guidance
Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission.
For more information on my coaching packages please visit http://www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com
“Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! ~ Stefanie T.
Amanda Clarke
The Luscious Feminine
www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine
lusciousfeminine@gmail.com
Improv Class for New Friends
Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out.
\*\*If you don't use Paypal, email me at ralph@socap.ca and we'll figure it out. You can pay be etransfer or with a credit card/cash at the venue.\*\*
Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter.
Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person.
In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around.
The teacher, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more.
Please feel free to ask any questions you may have!
FAQs and Good To Know....
After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to.
You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'.
We usually run to 8:15 so pay for extra parking!
(For English speaker)
Toronto🇯🇵&🇨🇦
Language exchange
This is a Japanese-English Language Exchange event held in Toronto.
極力遅刻しないように時間に間に合うように来てください
Participants will be moved from the waiting list to the join list based on pairing balance with the Japanese participants.
Therefore, it may not follow the exact waiting-list order. Thank you for your understanding.
The format is 1-on-1, with equal time in English and Japanese.
The participation fee is $5.
Once you are moved to the join list, please send the payment via e-Transfer to:
shungo.n0405@gmail.com
For the question about your purpose of participation, please enter
"Language practice" as your primary purpos
Japanese Level
Please enter the level you took or passed in the Japanese Language Proficiency Test (JLPT) within the last 2 years.
(e.g. N2 passed, N3 taken, etc.)
No Solicitation / No Harassment Policy
Any form of solicitation, recruiting for other communities, or flirting / pick-up behavior is strictly prohibited.
If such behavior is confirmed, you will be asked to leave immediately.
Pairing Policy (For Safety & Trouble Prevention)
To prevent any issues, first-time participants will be paired only with someone of the same gender.
🇨🇦Japanese and English Language Exchange (Page for everyone)
~English description below~
イベント参加費として、日本人の方(日本で生まれ育ち、現在英語を勉強している方)は$2、日本人以外の方(日本語を勉強している方)は$5頂いております。
皆さんから頂いたお金は、こちらのサイトの維持費や将来のランゲージエクスチェンジ施設利用料やソーシャルイベント等のために使われます。ご理解の程、よろしくお願いいたします。
予約受付開始:土曜日5:00PM(前イベント終了後)
予約取消締切:土曜日12:30PM(当日)
予約受付締切:土曜日1:30PM(当日)
スケジュール
5.15 PM - 5:30PM - チェックイン、グループ分け
5:30 PM - 6:15PM - 日本語の時間[または英語の時間]
6:15PM - 7:00 PM - 英語の時間[または日本語の時間]
イベント内容
・対面でのLanguage Exchangeを再開しています!参加者のレベルに応じて、事前にオーガナイザーが3〜4名のグループをつくり、そのメンバーで各45分間、それぞれ英語と日本語でセッションを行なっていただきます。決まったディスカッショントピックなどはございませんので、気軽にフリートークや質問をしながらそれぞれのセッションを楽しんでいただければと思います。
・体調が優れない方、あるいはここ数日中に体調が優れない人との接触があった方は、申し訳ありませんが参加をお控え願います。
開催場所:Atrium フードコート
地下鉄Dundas駅と直結していますが、多少分かりにくいため、特に初めて参加される方は次の方法で来れることをおすすめします。
Dundas駅から地上に出ていただき、Dunsas Streetを西にまっすぐ3分ほど歩いていただきます。
Bay Streetとの交差点北東角にある階段を降りてください。
階段を降りた場所にある入り口から入ったところがフードコートですので、そちらでTJEXのサインボードを持ったオーガナイザーにお声がけください。(わからなければメッセージをお願いします!)
予約規約(⚠️重要)
・当日の不参加、もしくは15分以上の遅刻(5:45PM以降)、また予約取消締切後の変更(13:00以降)は原則不参加(No-Show)とみなします。不参加(No-show)が3回になりますと会員登録が抹消され、退会となりますのでご注意ください。
・イベントに遅れそうな場合は必ずオーガナイザーまでメッセージをお願いします。イベント開始時間にいるメンバーでグループを組み直すこともあるので、連絡なしで到着された場合はイベントに参加できない可能性もあります。原則、30分以上遅れての参加はご遠慮いただいております。あらかじめご了承ください。
キャンセル待ち
・満席の場合、”キャンセル待ち”リスト(waiting-list)にご登録いただくことが可能です。“参加予定”リスト(going-list)中に空席が発生した場合は、”キャンセル待ち”への登録が早かった方を優先に、”参加予定”へ移動いただけます。
※ご注意※
・空席ができた際は、自動的に”キャンセル待ち”より”参加予定”へ変更されます。この時にMeetupよりお知らせがあるかはわかりません。
・システムにより自動的に”参加予定”とされ、それに気づかずに参加しなかった場合でも、不参加とみなされますのでご了承ください。
・上記の理由により、確実に参加できる場合のみ”キャンセル待ち”への登録をお願いします。予定が入ってしまった場合は、”キャンセル待ち”にいる場合も必ずイベント当日の午後1時までに予め”不参加”リストに移動させてください。
質問
こちら (https://www.meetup.com/tjex-ca/pages/1274142/FAQ/)をご参照ください。または、オーガナイザーまでお問い合わせください。
Instagramアカウント @tjex.ca
最新情報やミートアップの様子を掲載しています。
ぜひこちらもフォローお願いします!
_______________________________________
***Although our group is a non-profit organization, we collect $ 5 per English Speaker for every event. All the proceeds are used to run this website and for social events***
RSVP:
RSVP open: 5:00 PM (Saturday after previous event)
RSVP cancel deadline: Saturday, 2:00 PM (day of the event)
RSVP close: Saturday, 3:00 PM (day of the event)
Day of Event:
5:15 PM - 5:30 PM - Check-in and Group placement
5:30 PM - 6:15 PM - Japanese conversation
6:15 PM - 7:00 PM - English conversation
Event Description:
This is an in-person language exchange! Members are placed into groups of three or four based on their language level. Each 45 minute session consists of friendly casual conversation, and/or informal study.
Optional Dinner :
After the Language event, we usually go for Dinner. Dinner is optional, you may or may not join the Dinner, it depends on you.
However, Dinner is only for Participants that joined on the day of the event.
Event Location:
Atrium Food Court
The food court is directly connected to the Dundas subway station. Leave the subway station and walk west along Dundas Street.
At the intersection of Bay Street and Dundas Street, you will find an entrance. Proceed down the escalator.
The food court is on the basement floor. Please talk to the organizer with the signboard showing TJEX. (If you can’t find them, please send a message to the organizer.)
⚠️RSVP & Late Policy:
If you are unable to join on the day of the event, please change your status from 'going-list' to 'not going-list'. Failure to Not show up will result in 1 No -Show. Also, in case of arriving 15 mins late to the event will result in 1 No-Show.
Members are removed from the group after 3 No-Shows.
Waiting List:
Members can join the waiting-list even if an event is full. When a spot becomes available, we will move you to the going-list.
Going List:
Only Members on the going-list can participate on the day of the event.
Group Instagram -
@tjex.ca
Feel free to follow us!
(For Japanese speaker)
日本人用Toronto🇯🇵&🇨🇦
Language exchange
トロントで日本語と英語の言語交換会を行います!
参加費は5ドルです!
申し込みから2日以内に、
e-Transferで$5をshungo.n0405@gmail.com 宛てに送金してください。
e-Transterが使えない場合は、現金での対応も可能ですので、必ずメッセージでお知らせください。
日本語と英語に興味のある人たちを集め、言語交換や新しいコミュニティ作りを行うことを目的としています!英語を学びたい方はぜひご参加ください!
★こんな方におすすめです!
・英語を話す練習がしたい方
・トロントに来たばかりで情報を求めている方
・友人を作りたい方
イベントの雰囲気は、こちらのInstagramでご確認いただけます
https://www.instagram.com/toronto_language?
Public Speaking Events This Week
Discover what is happening in the next few days
Toronto’s BIGGEST Language Exchange Social Event (on the Madison Pub 1st FLOOR)
**Join [TILE.]** at the **most popular Saturday Language Learning Social Event & Party in Toronto! 🍁**
**THIS SATURDAY ONLY** (FEB 7th), we will be on the first floor of the Madison Avenue Pub next to the Dance Floor. (We are usually on the 2nd floor)
**[TILE.] = Toronto International Language Exchange [Instagram](https://www.instagram.com/tilelearning/)**
**[TILE.]** now has a **2-for-1 special event,** which includes:
**1.** From **[6:30 - 7:15 PM](https://www.meetup.com/english-class-with-certified-award-winning-teacher):** An optional new $5 small group 45-minute **[English language class](https://www.meetup.com/english-class-with-certified-award-winning-teacher)**[ ](https://www.meetup.com/english-class-with-certified-award-winning-teacher)led by a certified language teacher
**2.** From **[7:15 - 11 PM](https://www.meetup.com/biggest-language-party-event-social-in-toronto):** Our usual huge group **[BIGGEST LANGUAGE EXCHANGE SOCIAL EVENT AND PARTY IN TORONTO](https://www.meetup.com/biggest-language-party-event-social-in-toronto)** (Cost: *$0-$5\*, see below)*
***Attend either or both events!***
Meet Toronto locals and international friends. Talk to language teachers and speakers to learn English, French, Korean, Japanese, Spanish, and much more! Join us for board games, conversation, dancing, singing, and more! Make sure to get a nametag from one of our helpers.
*You **must** read the full event description below before attending. By attending, you agree to all the terms listed.*
**[TILE.] Toronto International Language Exchange** event details:
* THIS WEEK ONLY We are on the 1st floor of the Madison pub next to the dance floor! *The dance floor opens around 10 PM, and the live piano bar singer start around 10:30 on the 1st floor.*
* With our night ride promotion, the second event (the 7:15- 11 PM Party & Social event) is **FREE** for women who will be traveling alone at night to promote inclusion and equity\*. This event normally $5.
* The cost for the first event (the 6:30 - 7:15 PM English Language class) is $5 for everyone.
**PAY** **$5** right at the event by **CASH, CREDIT, or DEBIT**, or **SEND $5 E-TRANSFERS** to: **TILETORONTO1@GMAIL.COM**. You can also support the bar by buying a drink or appetizer.
**\*** The second event ends late at night. It is 100% your own responsibility to ensure you get home safe. We can simply waive the $5 event entry/cover fee for women who will be traveling home alone so that they may instead put this money towards taking a safe ride home.
\-\-\-\-\-\-
**IMPORTANT DISCLAIMER – Meetup Group**
By attending any TILE events, including these ones, you acknowledge and agree to the following:
* *The organizers and hosts of TILE events are are not liable for any loss, injury, damage, or other unforeseen outcomes that may occur before, during, or after any event.*
* *Participation in TILE events is entirely voluntary and at your own risk. You are solely responsible for your own safety, personal belongings, transportation, behavior, and well-being. It is your responsibility to assess the risks involved in any activity or location and to act accordingly.*
* *TILE and its organizers do not provide insurance and cannot guarantee the safety, accuracy of information, or quality of venues, third-party services, or other attendees.*
* *By attending, you release TILE, its organizers, and affiliates from any and all claims or liability, and you agree to conduct yourself respectfully and in accordance with local laws and venue rules.*
* ***If you do not agree with this disclaimer, please do not attend TILE events.***
Roy Thomson Hall: National Arts Centre Orchestra’s Eroica (Beethoven) 15% off
Led by the vibrant Alexander Shelley, our visiting friends from the National Arts Centre Orchestra promise an unforgettable evening!!
https://nac-cna.ca/en/orchestra
Experience the brilliance of Jean-Yves Thibaudet in Saint-Saëns’s sparkling “Egyptian” Concerto, paired with **Beethoven’s groundbreaking “Eroica” Symphony,** a stirring testament to resilience and the human spirit.
One of Beethoven's most celebrated works, the ***Eroica*** (Heroic) symphony is a large-scale composition that marked the beginning of the composer's innovative "middle period. Composed in 1803....the dawn of the Romantic era.
Beethoven’s music is characterized by large dynamic spans, from barely audible to dead-rousing, mirroring the full spectrum of the human experience—joy, sorrow, triumph, and despair. It is introspective and complex, yet accessible, and has remained a staple of concert halls across the globe for centuries. During the 2025/26 season, the Toronto Symphony Orchestra will present **six of Beethoven’s symphonies**, spread across orchestras and venues.
**Ticket link here**--
Use this promo code for 15% off: **TORONTOISCULTURE**
https://www.tso.ca/concerts-and-events/events/national-arts-centre-orchestras-eroica
Promo spot is at the top of the page, right side.
I'm sitting row S on Main Floor this time. FYI.
Free - Franchise Canada Show Toronto - Winter 2026
You are the boss!!!!
Owning a Franchise is the easiest and safest way to own a successful business. Take the next step in your path to success by becoming a business owner.
**YOU CALL THE SHOTS! FIND THE BUSINESS THAT IS PERFECT FOR YOU!**
https://www.eventbrite.ca/e/franchise-canada-show-toronto-winter-2026-tickets-1970577655815?aff=odeccpebemailcampaigns&utm_source=eventbrite&utm_medium=ebcampaigns&utm_campaign=55029785&utm_term=ctabutton&mipa=ABIdvVuGtd_5dD08s0jeYBXUhm9APJ7del73cOZWN5NvhK0jh22FVhAiEmvMb-orQDch-jY_ZcF8mEbfRCNLiy80eRqwELIxTqdgl4DneWRBbb3hgo0QckSArQNURIBWMzDWpopNmZYjMLaQy2T7BB3VzxEQtDJp6D9CPGfjVdSjBWdUTM_IdNxcXTeB5ZIsnP0rwRxPkJ3vwQaiTc9x8MGZd5iZNKtexq-vcx04T1Geb1imiXqTESF94pFQtrfhQv6iCX_hq6vSCiEqVe7ae79NaAlAfSK4Yw
Public Speaking Events Near You
Connect with your local Public Speaking community
Speak Easy (Storytelling)
The topic for February is "Transitions"
Speak Easy: true stories, told live.
The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast.
Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect.
The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Optimistic Orators Toastmasters speaking club
Optimistic Orators Toastmasters non-profit speech improvement group. No materials needed.
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Meet us at the Brazilian Grill & Bakery!
Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections!
(Everyone will individually choose from the buffet and pay for their own meal, by weight.)
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
*
* **Predict Actions:** Know their next move before they make it.
*
* **Influence Others:** Master the tools to win in work and life.
*
* **Build Trust:** Know exactly who to trust and how to handle them.
*
Attend this workshop and start developing the mindset of success!
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215




























