Strength and Flexibility
Meet other local people interested in Strength and Flexibility: share experiences, inspire and encourage each other! Join a Strength and Flexibility group.
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Frequently Asked Questions
Yes! Check out strength and flexibility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the strength and flexibility events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find strength and flexibility events near your location here. Connect with your local community and discover events within your area.
Strength and Flexibility Events Today
Join in-person Strength and Flexibility events happening right now
Taekwondo (Trial Lesson)
**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)**
We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact.
Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals.
Sounds sophisticated? It is - and also a lot of fun!
Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear.
See you in Class!
0.1% Accurate- English Comedy Night
**Step right up for a fortune-telling experience that's barely accurate, but definitely unforgettable.**
Magdalena, the "fortune teller", combines a crystal ball, questionable predictions and a healthy dose of dark humour in a show that's as absurd as it is entertaining.
Described by the 'Scotsman' (top newspaper in the UK) as 'unexpected, clever, ridiculous but great stuff, crystal ball and all', this interactive comedy has left audiences worldwide laughing and wondering what just happened.
Some say it's life-changing, others call it pure nonsense-but no one escapes without a few laughs, some spirit summoning and answers you probably didn't want.
**Sold out run in Edinburgh Fringe Festival 2025**
Reserve your seat for just €2, and at the end of the show, you decide what it was worth (suggested contribution: €10-15). Reservations are held until 10 minutes before the show starts. This is a paid show—you just get to choose how much to pay.
**Make sure to reserve your ticket [HERE](https://www.eventbrite.co.uk/e/01-accurate-english-comedy-night-tickets-1980718239574?aff=meetup)**
Door open- 20:00
Show starts- 20:30
Parler français : Rencontre du Dimanche Matin 💬 🇫🇷
Salut à tous et à toutes !
**Les objectifs des rencontres "Speak French" sont :**
\- parler français \!\,
\- rencontrer de nouvelles personnes\.
**Le principe :**
\- conversation libre sur des sujets d'actualités\, culturels\, la vie de tous les jours\,…
\- je vous corrige de temps en temps\, sans interrompre la conversation\.
\- la conversation est fluide\. Chacun\.e intervient quand il / elle le veut\.
\- groupe de 5 personnes maximum \(\+ moi\)\.
☝️ATTENTION !! **Vous devez avoir au moins un niveau B2 pour participer, c'est à dire être capable d'avoir une conversation assez fluide.** Si vous faites des erreurs peu importe, l'important c'est que vous ayez suffisamment de vocabulaire pour **être capable d'exprimer vos idées sans hésiter**.
À bientôt !
Clémence 🕊
**[parlezvsfr.com](https://parlezvsfr.com/)**
New Description, plz read - We put the BAD in BADMINTON
**"I swear it's a sport! 🏸"**
Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!**
⚠️ **CRITICAL: RSVP & CONFIRMATION**
* **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list.
* **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list.
* **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list).
* **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety.
***
💰 **HOW TO JOIN & PAY**
**Option 1: PayPal (€12)**
1. Sign up for the event.
2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**.
3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please !
* *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List.
**Option 2: Cash (€12)**
1. Reply **'Cash'** to the RSVP question when signing up.
2. Pay in cash **on arrival** (Exact change only, please!).
**Refund & Cancellation Policy:**
* Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice).
* Late cancellations (after Friday 1 PM) will still be required to pay.
***
🕒 **THE SCHEDULE**
* **13:00:** Meet inside for introductions and registration.
* **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).*
* **14:45:** End of play.
* 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later).
***
📍 **FACILITY & GEAR**
**Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld).
**Equipment:**
* *Racket*: Bring your own or rent one for €2.
* *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2).
* *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion.
**Last but not least:** No worries about level, we play for fun above all!
Looking forward to seeing you on the court! :)
Sprachtreffen Deutsch & Español 🇩🇪🇪🇸🇲🇽🇨🇴🇧🇴🇦🇷🇦🇹🇨🇱🇨🇭🇩🇴🇵🇾🇵🇦
Hola, gente bonita 🫶
Lass uns ein Bier trinken, Spanisch-Deutsch sprechen und eine gute Zeit genießen!
Grundlegende (oder bessere 😛) Kenntnisse in Spanisch oder Deutsch sind alles, was du brauchst.
Vamos a tomar una cerveza, hablar español-alemán y pasarla bien!
Un nivel básico (o mejor 😛) de español o alemán es lo único que necesitas.
Strength and Flexibility Events This Week
Discover what is happening in the next few days
2v2 Outdoor Beach Volley 💪☀️ Funkhaus
Join us for intermediate and advanced play on **outdoor** 2v2 courts at **Funkhaus Beach**.
If you are not yet at the intermediate level (F1+) or want to play 3v3/4v4, sign up via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) instead.
We play with beach rules: do not use open hands for the first or last touches, do not touch the net, etc. We overbook slightly to ensure we have enough players and to allow individuals to take breaks.
After playing, you can join us for socials with drinks and snacks at the bar area.
It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better.
We play in domes that are heated up to at least 15C.
You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts.
Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) ([QR code](https://secure.meetupstatic.com/photos/event/b/f/d/5/highres_532249109.webp))
Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball)
**Rules**: Do not join if you have an infectious disease.
**Venue**: We play at [Funkhaus](https://sporthaus-berlin.net/), **outside** ☀️. Changing rooms are available in the nearby Paddle hall.
**Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible.
**Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even in cases where the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. You get a full refund if the event gets canceled due to poor attendance.
Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed.
By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs.
Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)
Chill Beach Volley 🏐 Funkhaus ☀️
Join us for chill **outdoor** beach volley at **Funkhaus Beach**! 🏐 🏐 🏐 ☀️
This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+).
After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join.
We play in domes that are heated up to at least 15C.
It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better.
You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts.
Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) ([QR code](https://secure.meetupstatic.com/photos/event/b/f/d/5/highres_532249109.webp))
Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball)
**Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players.
**Venue**: We play at [Funkhaus](https://sporthaus-berlin.net/), **outside** ☀️. Changing rooms are available in the nearby Paddle hall.
**Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible.
**Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund.
Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed.
By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs.
Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)
Tiergarten Run - 7k, Optional extension 12k
Our host in person will be Friederike from 2026🧡
We meet at Northwest corner of Siegessäule ( previous Cafe Viktoria. )We will run around the Tiergarten for 7kms.
After the first round with the "Tiergarten Running Group", and if you still like us 😉 and feel like it, you can join in for a second loop of 6km. The second loop is optional.
Running paces around 5:50 or 6:20 depends on the participants.
We will start to run exact 9:00 am. Don't be late. If you are late, please follow the route in the picture.
Let's start the Sunday right 💪🏃♂️🏃♀️!
Rain 🌧️ or shine ☀️, we run!
Cyu all fellow runners there :)
Liability: By signing up for this event and participating at this Workout you accept that applicable by law the organizer will not be liable for any damages or injuries arising out of your participation.
Strength and Flexibility Events Near You
Connect with your local Strength and Flexibility community
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Hike Blacklick Woods and The Canopy. Optional lunch after.
Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!
We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.
If there is an interest we can grab lunch nearby afterward.













![[23K] Klandorf to Joachimsthal via Werbellinsee](https://secure.meetupstatic.com/next/images/fallbacks/redesign/event-cover-1.webp?w=640)
![[10K] Lazy Easter Hike Schlachtensee/Krumme Lanke](https://secure.meetupstatic.com/next/images/fallbacks/redesign/event-cover-2.webp?w=640)




