Stress Management

**Sign up : yoga club Paris.fr/booking** This class will be a display of slow, mindful movements and breathing while holding poses longer. It helps to gently release the stress and tension that accumulates from day to day.

🌿 **Séance de Hatha Yoga – Bien-être & Équilibre** 🌿 Offrez-vous une pause de détente et de recentrage dans votre journée. Je vous invite à découvrir une pratique de **Hatha Yoga authentique**, accessible à tous, dans une ambiance chaleureuse et bienveillante. 🕠 **Tous les jours de 17h30 à 18h30** 🧘 **Une pratique complète et équilibrante** Le Hatha Yoga aide à harmoniser le corps, l’esprit et les émotions grâce au travail postural, à la respiration consciente et à la relaxation profonde. ✨ **1ʳᵉ séance offerte** 💶 **À partir de la 2ᵉ séance : 10€ par personne** *** ### À propos de moi Je suis **moniteur certifié de Hatha Yoga** par l’Université Tapovan de Yoga & Ayurveda (Paris). Né et élevé en Inde, je pratique le yoga depuis plus de 15 ans. Mon enseignement unit la sagesse yogique traditionnelle indienne à la pédagogie structurée de Tapovan, afin de proposer des séances **authentiques, accessibles et efficaces**. *** ### Mon approche pédagogique ● Séances adaptées aux besoins et au niveau de chaque élève ● Accent mis sur la respiration, l’alignement postural, la récupération et la relaxation ● Le yoga comme un chemin de conscience : une pratique non compétitive, attentive et équilibrée Au plaisir de partager cette pratique avec vous 🙏

Join us for our March book club meetup :) We’ll be gathering on Wednesday, March 4th to discuss our next romantasy read, Divine Rivals! Expect good conversation, strong opinions, light chaos, and (of course) plenty of romance. Can’t wait to see you there 💫 PS: you're more than welcome to join, even if you haven't finished the book, as long as you're okay having a few parts spoiled :)

**Soirée Toastmasters Lutèce 75 : Devenir un meilleur orateur et leader** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Important:** Suite à des contraintes relatives au nombre de places disponibles, afin de confirmer votre participation, veuillez remplir le formulaire suivante : [Formulaire d'inscription](https://docs.google.com/forms/d/e/1FAIpQLSc0W2S9SpKqKI9g08pScjkmdT8YP8uV6yLLEPPCyi2cn-uIoQ/viewform?usp=header) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Vous voulez:* * *Gagner en aisance dans la prise de parole en public?* * *Communiquer avec confiance et persuasion?* * *Développer vos compétences de leadership ?* *L' AVENIR APPARTIENT À CEUX QUI SAVENT COMMUNIQUER* *Les bons communicants savent mettre en valeur leur travail à travers des présentations et des interventions convaincantes et inspirantes. Leur aisance et leur confiance en eux contribuent également à établir un réseau plus facilement. Dans un contexte privé, être un bon orateur permet de développer sa confiance en soi et d’augmenter son charisme ou son charme.. 😊* *Alors, si le développement de vos qualités de Prise de parole en public et de Leadership sont pour vous une priorité pour votre REUSSITE PROFESSIONNELLE et PERSONNELLE, venez apprendre comment les forger lors de nos soirées hebdomadaires à travers la Méthode Toastmasters, dans une ambiance ludique et motivante.* *Notre club est constitué d’une vingtaine de membres avec une grande diversité de profils et de nationalités. Nous travaillons les différences compétences oratoires à travers les exercices d’improvisation, de discours préparés et d’évaluations.*

Portrait/Nu Dessin et peinture d'après modèle vivant en ligne via la plateforme Zoom tous les mercredis de 19h à 21h. Tous les niveaux sont les bienvenus, vous pouvez visiter notre site pour plus d'infos ou de questions http://www.conservatoiredessinpeintureparis.com ou 06 22 14 87 36 Portrait and nude Life drawing and painting session online with zoom plateforme All levels are welcome, for more info : 00 33 6 14 87 36 or http://www.conservatoiredessinpeintureparis.com https://secure.meetupstatic.com/photos/event/c/7/5/e/600_466311038.jpeg https://secure.meetupstatic.com/photos/event/c/7/4/e/600_466311022.jpeg https://secure.meetupstatic.com/photos/event/c/7/5/3/600_466311027.jpeg https://secure.meetupstatic.com/photos/event/c/7/5/6/600_466311030.jpeg https://secure.meetupstatic.com/photos/event/c/7/4/c/600_466311020.jpeg https://secure.meetupstatic.com/photos/event/9/2/9/0/600_465937520.jpeg https://secure.meetupstatic.com/photos/event/9/2/c/f/600_465937583.jpeg https://secure.meetupstatic.com/photos/event/8/2/8/5/600_453813413.jpeg https://secure.meetupstatic.com/photos/event/8/2/9/3/600_453813427.jpeg https://secure.meetupstatic.com/photos/event/8/2/a/e/600_453813454.jpeg https://secure.meetupstatic.com/photos/event/5/3/7/c/600_439941372.jpeg https://secure.meetupstatic.com/photos/event/5/3/5/6/600_439941334.jpeg https://secure.meetupstatic.com/photos/event/5/3/b/a/600_439941434.jpeg https://secure.meetupstatic.com/photos/event/5/3/e/6/600_439941478.jpeg https://secure.meetupstatic.com/photos/event/b/6/e/a/600_436906826.jpeg https://secure.meetupstatic.com/photos/event/b/7/a/5/600_436907013.jpeg https://secure.meetupstatic.com/photos/event/b/7/a/b/600_436907019.jpeg https://secure.meetupstatic.com/photos/event/5/4/5/5/600_439941589.jpeg https://secure.meetupstatic.com/photos/event/5/5/d/0/600_439941968.jpeg

Hello everyone! The Tonicity & Flexibility class for Dancers with Camille is designed to boost your physical condition and flexibility! Specially created for dancers, it combines targeted exercises that strengthen deep muscles, improve posture, balance, and endurance, while enhancing your flexibility to refine your dance technique. A true asset to help you elevate your dance and your technique! 👉 The trial class is available for **5€.** **TRIAL CLASS REGISTRATION :** [https://latinflow.fr/sinscrire-maintenant](https://latinflow.fr/sinscrire-maintenant) **📅 CLASS SCHEDULE :** 🔹 **Studios Micadanses (Paris 4th)** 15 rue Geoffroy l’Asnier – Metro: Saint-Paul / Hôtel de Ville / Pont Marie **Tuesday :** * 21:00–22:00 : Portoricain Salsa On2 – Beginner+/Intermediate **Wednesday** : * 19:00–20:00 : Tonicity & Flexibility – All levels * 20:00–21:00 : Bachata – Beginner * 21:00–22:00 : Bachata – Intermediate/Advanced 🔹 **Loft Lechapelais (Paris 17th)** 6 rue Lechapelais – Metro: La Fourche / Place de Clichy / Rome **Saturday :** * 14:00–15:00 : Portoricain Salsa On1 – Intermediate * 15:00–16:00 : Portoricain Salsa On1 – Beginner * 16:00–17:00 : Bachata – Beginner All studios are spacious and equipped with mirrors. **📲 INFO & BOOKINGS:** * Tel : 06 27 48 50 88 * Email : yous.dance@gmail.com * Instagram : @yous.dance / @cami.danse * Facebook : Yous.dance * Website : [https://latinflow.fr/](https://latinflow.fr/)

Bonjour à tous ! Le cours de Tonicité & Souplesse du Danseur avec Camille est conçu pour booster votre condition physique et votre flexibilité ! Spécialement pensé pour les danseurs, il combine des exercices ciblés qui renforcent la musculature profonde, améliorent votre posture, équilibre et résistance, tout en affinant votre souplesse pour perfectionner votre technique de danse. Un véritable atout pour faire évoluer votre danse vers le niveau supérieur ! 👉 Le cours d’essai est proposé au tarif de **5€**. **INSCRIPTION COURS D'ESSAI :** [https://latinflow.fr/sinscrire-maintenant](https://latinflow.fr/sinscrire-maintenant) 📅 **PLANNING DES COURS :** 🔹 **Studios Micadanses** (Paris 4e) *15 rue Geoffroy l’Asnier – M° Saint-Paul / Hôtel de Ville / Pont Marie* **Mardi :** * 21h-22h : Salsa Portoricaine On2 – Débutant+/Inter **Mercredi :** * 19h-20h : Tonicité & Souplesse – Tous niveaux * 20h-21h : Bachata – Débutant * 21h-22h : Bachata – Inter/Avancé 🔹 **Loft Lechapelais (Paris 17e)** *6 rue Lechapelais – M° La Fourche / Place de Clichy / Rome* **Samedi :** * 14h-15h : Salsa On1 – Inter * 15h-16h : Salsa On1 – Débutant * 16h-17h : Bachata – Débutant Toutes les salles sont spacieuses et équipées de miroirs. \#\#\# 📲 **INFOS & RÉSERVATIONS :** * Tél : 06 27 48 50 88 * Email : [yous.dance@gmail.com](http://yous.dance@gmail.com/) * Insta : @yous.dance / @cami.danse * Facebook : [Yous.dance](https://www.facebook.com/yous.dance) * Site : [https://latinflow.fr/](https://latinflow.fr/)

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

Rencontre Entrepreneurs & Futurs Entrepreneurs Venez échanger, partager et vous inspirer autour de l'entrepreneuriat, dans une ambiance conviviale et chaleureuse ! Rejoignez-nous chaque jeudi pour un moment de networking et de détente. Tarifs : 10€ : inclut 5€ pour l'organisation (logistique) + 5€ pour une consommation. Options repas : 15€ supplémentaires pour profiter de l'art culinaire du fameux et mythique Bistrot romain du 181 Avenue de clichy. Agenda : 19h30-19h45 : Présentation du groupe & networking informel. (Ponctualité recommandée) 19h45-20h30 : Présentations des projets et idées (2 minutes par personne). 20h30 et après : Discussions en petits groupes selon vos intérêts. Rencontres avec nos collaborateurs ou orientation vers des partenaires spécialisés. Thématique de la semaine : Gestion du stress, des émotions et des relations. Notre philosophie : "Seul, on va plus vite ; ensemble, on va plus loin." Opportunités : Sponsors : Vous souhaitez soutenir nos initiatives ? Offrez-vous une visibilité auprès d'une communauté dynamique. Partenariats : Artistes, coachs, influenceurs, discutons de vos propositions ! Contactez-nous : 📞 0680432638 (Saidou) 📩 hypnotimeconseilservice@gmail.com Messenger via notre page. 📍 RDV : 181 Avenue de clichy, 75017 Paris, France 🚇 M.13/ 14 / RER C/ Tram T3B Porte de Clichy (Signalez-vous au bar auprès de nos sympathiques serveurs/ses et ils vous indiqueront où nous sommes installés) N'hésitez pas à nous suivre sur nos différents liens de communication postés ci-dessous, afin d'être au courant des nouveautés et actualités en temps voulu! Ggoupe meetup pour échanges et réseautages https://www.meetup.com/.../reseautage... Groupe Facebook pour entrepreneuriats https://www.facebook.com/groups/2120429924809744/?ref=share_group_link Page Facebook en lien avec l'entrepreneuriat https://www.facebook.com/lefirmament https://www.facebook.com/profile.php?id=100028020715285 https://www.facebook.com/profile.php?id=100067700986598 Groupe Watsapp pour entrepreneurs et futurs entrepreneurs https://chat.whatsapp.com/LDaalKuMDTNJ9BqaOkrItQ Groupe Watsapp pour les bons plans voyages et sorties, à but d'intérêt commun https://chat.whatsapp.com/KxYzoXGSN707c72UotXcvY

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Carte 5 séances : 80 € \- Carte 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-FRANÇAIS\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Chaque jeudi dès 19h30, rencontres et échanges entre entrepreneurs, futurs entrepreneurs et investisseurs.** Attention la nouvelle adresse c'est Bistrot Romain Clichy, 181 quater Av. de Clichy, 75017 Paris, France salle en bas **Possibilité de se restaurer sur place** **Participation de 5€ pour financer le développement de le communauté (et payer les frais de communication comme nos groupes meetup).** Nous cherchons des sponsors, animateurs (qui auront des avantages) & intervenants (pour les soirées à thème) aussi merci d'envoyer un WhatsApp au +33669403256 si vous intéressées et on peut en échanger. Langues d’échange: français et anglais PARIS Entrepreneurs Network - PEN vous invite pour une autre réunion de réseautage, dans une bonne compagnie. Agenda: 🕣 19:30 à 20h00 présentation du but du groupe & networking informel (vous pouvez venir en retard) 🕣 20h00 à 20:45 chacun présente ses projets et idées en 2 minutes ou moins. 🕣 ensuite on échange avec les autres participants qui ont des intérêts similaires (et ensuite avec tous les autres) Vous pouvez venir en retard, mais il est préférable d'être a l'heure. Nous cherchons des sponsors pour soutenir le développement de notre projet de mise en relation des entrepreneurs. Les sponsors auront une grande exposition auprès de notre communauté. Contact: +336 84 47 06 41 Seydou (francais et un peu d'anglais) +336 69 40 32 56 Cosmin (seulement sur WhatsApp FR, ENG, ESP, PT, IT, RO) cosminre@gmail.com Adresse & Métro **Bistro Romain Clichy** 181 quater Av. de Clichy, 75017 Paris, France 🚇 M.13 ou 14 / RER C/ Tram T3B Porte de Clichy, RDV: Salle en bas (Seydou sera la pour vous accueillir) Suivez nous sur: Page Facebook [www.facebook.com/ParisEntrepreneursNetwork](http://www.facebook.com/ParisEntrepreneursNetwork) Groupe Facebook [www.facebook.com/groups/414607288734615/](http://www.facebook.com/groups/414607288734615/) Partenaires media: Wediscover [www.wediscover.it](http://www.wediscover.it/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-ENGLISH\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Let's meet for the another PEN (Paris Entrepreneurs Network) Meetup. 5€ fee and you** On the spot you can also buy a drink to support the event (it's a restaurant so you have a wide variety of French and international foods) Language: English or French depending on the preference of the participants (we can split in 2 groups if strong preferences) Agenda of discussions: 07:30 PM to 08:00 PM Presentation of the goal of the group & informal networking (15 min maximum) 🕣 08:00 PM to 8:45 PM Each one presents them-self and their main projects in 1 or 2 minutes (or less; you don't need to have a clear project) 🕣 after we then exchange mostly with the people who have similar interests (and after with everybody else) You can came later to the event if you have some unexpected situations, but it's important to be on time. About the venue: Quiet place good to talk. **Address & Metro** **Bistro Romain Clichy** 181 quater Av. de Clichy, 75017 Paris, France 🚇 M.13 or 14 / RER C/ Tram T3B Porte de Clichy, Meetup place: Room downstairs (Seydou will be there to recieve you) Contact: +336 84 47 06 41 Seydou (French and a bit of English) +336 69 40 32 56 Cosmin (only on WhatsApp FR, ENG, ESP, PT, IT, RO) cosminre@gmail.com Follow us on Facebook [www.facebook.com/ParisEntrepreneursNetwork](www.facebook.com/ParisEntrepreneursNetwork) Facebook Group [www.facebook.com/groups/414607288734615/](www.facebook.com/groups/414607288734615/) ☯️ Nos autres communautés et événements sur Paris et IDF ☯️ 🌏 WhatsApp General: [https://chat.whatsapp.com/BafxMw04LvN8jp2v1KDnff](https://chat.whatsapp.com/BafxMw04LvN8jp2v1KDnff) 🌏 WEB: [www.wediscover.it](www.wediscover.it) 🌏 Billetterie tous les VOYAGES & EVENEMENTS sur Paris [https://linktr.ee/WeDiscoverParis](https://linktr.ee/WeDiscoverParis) ☑️ WhatsApp Entrepreneurs et Investisseurs [https://chat.whatsapp.com/IVxkmFh9vqB8daNMVChb9G](https://chat.whatsapp.com/IVxkmFh9vqB8daNMVChb9G) ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Info : Contact: +336 84 47 06 41 Seydou (francais et un peu d'anglais) +336 69 40 32 56 Cosmin (seulement sur WhatsApp FR, ENG, ESP, PT, IT, RO)

**SIGN UP : yogaclubparis.fr/booking** This class will help you to increase circulation, strengthen the immune system and elevate your mood. It allows you to experience the stress-reducing and energy enhancing benefits of yoga. * **We'll meet outside Salle Exupéry 5 minutes before class**. There is a little space in the back of the room to change and store bags. Give yourself a few extra minutes to locate the room - it's a bit of a maze! * **My number is +33 (0) 7 52 96 95 51** in case you have any questions. Don't hesitate to reach out! * **Please bring your own yoga mat**, or you can hire one for 3 euros. **Just let me know** if you want me to bring one for you.

In this class, we’ll combine classical yoga movement with mindful breathwork to help you ground, relax, and reconnect with your body. Let your breath guide you, and enjoy the practice. All in new **Wellness Studio Sequoiia** in **Paris 15** — a space that immediately felt warm, gentle and safe… the kind of place where you can exhale the moment you walk in. **Here is the weekly schedule at the same studio** -Monday — 7:00 pm -Tuesday — 9:15 am -Thursday — 9:15 am -Friday — 9:15 am -Sunday — 10:00 am If you’ve been thinking about coming back to your mat… this is your sign. If you’ve been waiting for a gentle space to land… it’s here. And if you’re new — you’re already welcome. [https://www.yogaclubparis.fr/booking](https://www.yogaclubparis.fr/booking) [https://sequoiia.com/](https://sequoiia.com/) 🌻 Message Anu if you have any trouble finding class : +33 6 18 28 55 47

A transformative weekend that bridges science, psychology, and movement, showcasing the therapeutic and educational power of dance. This immersive two-day experience blends cutting-edge neuroscience, psychology, and dance therapy to enhance well-being, deepen self-awareness, and revolutionise the way we learn and teach through movement. Whether you're a therapist, educator, dancer, or simply curious about the mind-body connection, this workshop offers practical tools and scientific insights to elevate your practice. All workshops have theory applied to practice. 📅 15th March\, 2026 \| 18\, rue de l'Hôtel de Ville 75004 Paris ⏳ 10AM – 9PM (with a 1-hour break) Book: https://www.neuroscienceofdance.co/plans-pricing 💃Part 1 \- The Science of Dance therapy Delve into the neuroscience, psychology, and therapeutic applications of dance in this intensive course. Through a blend of theory and hands-on exercises, you’ll explore how movement impacts the brain, emotions, and overall well-being. 🔹 Neuroscience of Dance – How movement stimulates brain regions linked to creativity, memory, and emotional regulation. 🔹 Psychology of Dance – Understanding embodiment, nonverbal communication, and symbolism in movement therapy. 🔹 Therapeutic Applications – Practical techniques that enhance the benefits of dance. 🔹 Experiential Learning – Engage in improvisation, group discussions, and reflective practices to develop self-awareness and resilience. For: Dancers, therapists, educators, and anyone interested in integrating dance into personal or professional wellness practices. ​ 🧠 PART 2 The Neuroscience of Dance – Learn and Teach Better Unlock the science behind movement-based learning and teaching with insights from neuroscience. Whether you're a dancer looking to refine your learning process or an educator seeking to enhance instruction, this session will transform the way you approach dance. 🔹 Neuroscience Demystified – Understand how the brain processes dance and movement for optimal learning, teaching and performance. 🔹 Accelerated Learning Strategies – Evidence-based techniques to enhance skill acquisition and retention. 🔹 Teaching Excellence – How to structure dance instruction in alignment with the brain’s natural learning mechanisms. 🔹 Fostering Creativity – The role of dance in boosting creative thinking and problem-solving. 🔹 Neurodiversity: How to learn and adapt teaching techniques to neurodiverse dancers. For: Dance educators, choreographers, performers, and movement enthusiasts looking to optimize their practice. ​

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024