Stress Relief

Come for Socializing. Stay for the Music 🎶 Socialize, meet new people, make friends, before easing into party mode for a night of fun and dancing. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **💬 Social Mixer: Meet & Connect** Begin the evening by mingling with like-minded people in a sophisticated setting. Engage in meaningful conversations, have fun and make new friends. Take advantage of the relaxed atmosphere to make new friends or enjoy with your existing ones. Whether you're looking to share experiences, or simply enjoy engaging conversations, this social is the perfect place for you. **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Let loose, dance the night away, and enjoy the afterparty. Sip on expertly crafted cocktails in an elegant venue with the infectious energy of the DJ, ensures a night to remember. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

Step into a deeply calming and transformative evening aligned with the energy of the New Moon. This New Moon Healing Circle is designed to help you slow down, release emotional and physical tension, and reset your mind and body in a nurturing space. Through gentle Yin Yoga, soothing Sound Healing vibrations, and a grounding herbal tea experience, you will be guided into a state of deep relaxation and inner balance. ✨ Yin Yoga helps release deep tension from the body ✨ Sound Healing calms the mind and balances emotions ✨ Essential oils enhance relaxation and grounding This is your sacred pause to reconnect, reflect, and set new intentions.

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Get ready for an unforgettable evening where the energy of sport collides with the magic of music! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Party in the Courts** Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament. We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery! **🍹 Drinks, Beats & Courtside Energy** Sip your favorite cocktail or ice-cold refreshment without missing a single moment. Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration. Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **🎧 Music All Evening Long** Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience. Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle. As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars. **🎾 Games with a Social Twist** Don't worry about scores and pressure — this event is about connection and celebration. Games are mixed and rotated to help everyone meet, compete, and mingle. You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too). Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **💬 Why You Can’t Miss It** This is your chance to shake up your week with something wildly different. Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears. Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

Ready for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe? 🌃 Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Join us for the next edition of our social — a curated night to meet new people, spark real conversations, and enjoy the magic of connection. 💫 **​🌟 What to expect:** * ​Elegant lounge vibes with stunning views * ​Bold conversations, unexpected laughs, and surprising connections 💬 * ​Delicious drinks + an atmosphere made for authentic encounters 🍸 * ​A live DJ performance setting the mood with soulful melodies + feel-good beats 🎶 This isn’t just another night out. It’s a curated social experience designed for people who want more than small talk. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** No apps. No pressure. Just a room full of amazing people who appreciate fun, spontaneity, and great vibes 🔥 **👀 The Experience:** * No apps. No pressure. Just good vibes ✨ * Come alone, leave with friends 👋 * Laughter, toasts & stories that last 🍷 * The perfect mix of music, drinks & energy 🎶 * More than a social — it’s an experience 💫 This isn’t just a night out! It’s an elevated experience where the city lights are your stage and every connection feels limitless. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** 👋 So if you’re tired of ordinary nights out, come and see what happens when real connection meets party atmosphere. Join us for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe 🌃 **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

​🏸 **BFA MINI OPEN – Pre-Season Prep!** ​Hey everyone! ​Before we jump into the **Mega Tournament**, we’re hosting a Mini Open on **April 18th**. ​This is a really important one because we want to see where everyone’s level is currently at. It helps us make sure the pairings for the main event are fair and competitive. Plus, we’ve been challenged to a match against another group soon, so we’ll be using this session to scout for players and finalize our team lineup! ​**How it’s going to work:** We’re splitting players into 4 levels (A, B, C, and D) and using a Chit System to pick partners. ​**Bracket 1:** A and B players paired together. ​**Bracket 2:** C and D players paired together. ​**Bonus:** If we get enough ladies signed up, we’ll definitely run a Mixed Doubles bracket too! ​**The Essentials**: ​**When**: Saturday, 18 April | 7 PM onwards ​**Where:** Baseline Sports, Al Qouz ​**Format:** Group Stages then Knockouts **Cost** 50AED per person ​If you’re planning on playing in the upcoming big matches or want to represent BFA against the other group, please make sure you join this one. It’ll be a great night of games. ​Sign up now on WhatsApp or Meetup so we can get the brackets ready!

**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991** **\|\| Our session includes \|\|** 🤗 Breathwork 🧘 Meditation 🤸 Stretching Asanas (Postures) 🫶 Connecting with the Divine within 🌅 Shavasana (Relaxation) 🎯 Mindfulness Activities Games 💚 Additional features and yogic practices will be included. We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea. The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners. **Session Overview:** Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. **What to Bring:** \*Yoga mat \*Water bottle \*Towel \*Positive energy 🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ We look forward to sharing this peaceful practice with you. Namaste 🙏

🌬I’m excited to invite you to my upcoming Prana Harmony journey at Keyani Wellness Center on Saturday, April 19th from 7:30 PM to 9:30 PM, **Theme:** Serenity Flow – Grounding & Relaxation Journey **Description:**
In today’s world of constant stimulation, we all long for stillness, peace, and a way to slow the mind. Serenity Flow is a Prana Harmony journey crafted specifically for those seeking deep stress and anxiety relief, emotional reset, and nervous system regulation. Through gentle connected breathwork and a carefully curated live multi-instrumental soundscape — featuring guitar, handpan, native flutes, ambient textures, and soft vocals — you’ll be guided into a state of deep calm and presence. Each frequency and instrument is chosen intentionally to support relaxation, soothe emotional tension, and gently open pathways for healing. **Benefits:** \* Calm an overactive mind \* Reduce anxiety and emotional overwhelm \* Regulate your nervous system \* Reconnect with your breath and body \* Enter a meditative state with ease \* Rejuvenate your energy with gentle music **Who it's for:**
Perfect for those feeling burnt out, overwhelmed, or emotionally stuck. Whether you’re new to breathwork or returning to your center, this journey offers a sanctuary of stillness — a space to feel deeply and soften fully. 🗓 Date: Sunday, April 19th, 2026 ⏰ Time: 7:30 PM - 9:30 PM 📍 Location: Keyani Wellness Center 📲[Book your spot here](https://pay.leafandhook.com/b/3cIdR9c0RcaVfzD4BHejK08)

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Sunday at 9 AM - 11 Am baseline sports DIP Jabal Ali Cost will be AED 45/- Per person including court rent with premium feather shuttle New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group: https://chat.whatsapp.com/CqGaIb53w6f6q5PUTd166y

### BUSINESS CHESS & BACKGAMMON DUBAI \| Private Business Gathering **Short Description** A private intellectual evening for entrepreneurs, investors, business owners, and top managers in Dubai. Chess and backgammon are only the setting. The real value is the people and the conversations. **Full Description** Join us on **April 19 at 7:00 PM** at **W Hotel Dubai** for a private gathering of the international business community **Business Chess & Backgammon Dubai**. This is not a typical networking event and not a competitive tournament. It is a curated evening for entrepreneurs, investors, business owners, and top managers who value meaningful conversations, strong company, and an elegant atmosphere. Chess and backgammon are not the goal. They are the setting for intellectual leisure, natural connections, and high-quality dialogue among equals. In a city full of loud events and transactional networking, we create a different kind of environment: selective, refined, and intentionally intimate. **What to expect** • chess and backgammon in a relaxed format • curated business audience • meaningful conversations and new connections • elegant atmosphere • no pressure and no need for advanced playing skills **Your level of play does not matter — we play for pleasure.** **Event details** Date: April 19 Time: 7:00 PM Venue: W Hotel Dubai Charity contribution: 100 AED Duration: 3 hours **Registration** Telegram: @investboyko **Chess and backgammon are only the reason to gather.** **The real value is the people and the conversations.**

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

**✨ Get Messy: The Clay & Chill Meetup ✨ 🎟️ Price: 100 AED per person (Materials Included!)** I✨ Get Messy: The Clay & Chill Meetup ✨ 🎟️ 100 AED (Materials Included!) Play with clay, paint, and create something uniquely yours—no experience needed. Just come, chill, and get messy. **🎨 Choose your vibe:** **1\. Clay & Create:** Make trays, bowls, jewelry, keychains & more from scratch **2\. Paint & Take** ✨: We provide ready-made ceramics—just paint and take it home! No rules. No pressure. Just creativity, good vibes & real connections 💛 Take home everything you make 📍 19th April 2026\(Sunday\) \| Location : Hub 7\, JLT Cluster M **📲 Ready to Clay?** Join our community to stay updated on dates, locations, and to see what everyone else is making! **👉**https://chat.whatsapp.com/HuH2tdvXQZy0Lf6mdzF8GT?mode=gi_t Insta Handle - 📸 Insta: @dubaiclaymeetup https://www.instagram.com/dubaiclaymeetup?igsh=M3J5N2tkNGNscXlv&utm_source=qr **Stop scrolling and start molding.** Space is limited so we can keep the circle cozy—grab your spot now! 🤍

🎨☕ Paint & Sip Event! ☕🎨 Join us for an unforgettable Painting and Coffee experience. Highlights: - Guided Painting Session - Gourmet Coffee - All Art Supplies Provided - Socialize & Make Art 💲 Price: 100 AED ⏳ Duration:2 hours Limited spots available. Reserve yours now! Capture memories, sip coffee, and let your creativity flow! Admin: Farah 055 577 8561 OUR MAIN GROUP https://chat.whatsapp.com/H9HzhICmUKC2sbsEc8rcEN

### 🌑 *** 🌸✨ **Soundscape & Gentle Yoga: Recharge, Renew, Reborn** ✨🌑 📍 **Location:** Mind Body Paloma – Oakton, VA (full address shown after registration) 🗓️ **Date:** Thursday, April 30th ⏰ **Time:** 7:00 PM – 8:30 PM The Flower Full Moon invites us into a beautiful space of **new beginnings, renewal, and reflection**. If you’ve been craving a moment to slow down, reconnect, and reset your energy, this evening is for you. Join me for a 90-minute experience designed to help you **calm your nervous system, release what feels heavy, and align with the fresh energy of spring.** ✨ **What the evening will include:** • Intention setting • Gentle, grounding yoga • A deeply soothing soundscape This is a space to soften, breathe, and reconnect with yourself—while exploring the balance of **feminine softness and grounded masculine energy**. Come as you are and leave feeling more **recharged, renewed, and centered** 🌿✨ 💫 **Sliding Scale Pricing:** $65 Abundance $55 Balance (code: **BALANCE**) $50 Accessibility (code: **ACCESSIBLE**) Space is limited to keep the experience intimate 💛 🎟 Register here → https://events.humanitix.com/pink-new-moon-soundscape If you’d like to book a **private or small-group soundscape experience**, reach out — I’d love to create something special for you. 🌿

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

### **Wash away stress and ignite inner peace.** **This sound bath is an opportunity to step away from the hustle and bustle of everyday life and immerse yourself in a soothing environment where you can recharge and reconnect with your true self. The soothing vibrations of various instruments will guide you on a sound journey of healing, helping to release built-up tension and emotional weight.** ***What is sound healing? During a sound healing experience also known as a sound bath participants lie down comfortably, allowing their bodies to relax and open to the healing frequencies from the soothing vibrational sounds filling the space. The session will feature an array of instruments, including crystal singing bowls, Tibetan bowls, gentle chimes, gongs, and other vibrational instruments, each chosen for their unique resonant qualities. The soundscape will be carefully crafted to guide participants through a journey of deep relaxation and inner exploration, promoting emotional release and mental clarity. As the session unfolds, the sounds will recalibrate every cell in your body, creating a nurturing environment where you can connect to your innerself. The experience will make you feel refreshed, aligned and rejuvenated.*** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes to lay down * If you are very sensitive to sound you may wear earplugs for this session **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE 04/18/2026** **TIME: 5pm-6pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** **[healing@curanderasheart.com](mailto:healing@curanderasheart.com)** **703\. 531\.7046 call or text** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Join us for a 90-minute candlelight workshop where you’ll begin by writing a heartfelt love note to yourself, setting the tone for a self-love journey. In this session, your body becomes your date as you explore restorative poses in the hammock at a low setting, combined with the soothing warmth of hot stones. These gentle stones will be placed on key areas of your body to help release tension, deepen relaxation, and restore balance. Using different props and the support of the hammock, you’ll reconnect with your body, release stress, and leave feeling grounded and nurtured. Please wear comfortable clothing and bring a sweatshirt in case you get cold. **Cost of workshop:** $65 with hammock rental, $55 without hammock rental **Sign up:** [https://flyingbuddhastudio.com/#Events](https://flyingbuddhastudio.com/#Events) **About your instructor:** Belinda has been a part of the Flying Buddha community for over eight years and is certified in Level 1, Level 2, and Restorative Aerial Yoga, as well as completing a 200-hour Yoga Teacher Training. A passionate outdoor enthusiast and solo traveler, she brings fun, connection, and the joy of movement to her classes, inspiring others to embrace the beauty of the outdoors.