Stress Relief
Meet other local people interested in Stress Relief: share experiences, inspire and encourage each other! Join a Stress Relief group.
75,517
members
103
groups
Largest Stress Relief groups
Newest Stress Relief groups
Frequently Asked Questions
Yes! Check out stress relief events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the stress relief events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find stress relief events near your location here. Connect with your local community and discover events within your area.
Stress Relief Events Today
Join in-person Stress Relief events happening right now
Creative Relating - A Salon (almost full)
Do you ever find yourself looking for more from your relationships? Or finding that relating with others is challenging, and wish you could have help?
This event may be for you. We’re having an afternoon of organized discussion about what it means to be human and to relate with others, followed by some connection exercises to practice skills and techniques.
The discussion salon will include opportunities to share feelings in groups of different sizes. It’s a chance to feel heard and connected, and to practice openness and compassion and empathy.
The connection exercises, following the discussion, will provide an opportunity to learn and practice skills that are helpful for open relating. These exercises may include opportunities for gentle, non-sexual touch and may tenderly touch on challenging edges for some people, including the possibility of some clothing optional exercises towards the end. Participants are always at choice, including choosing to observe the exercise or leave this part of the program.
After the salon there will be a small casual gathering with snacks and a chance to connect informally.
KUNDALINI - LIFE FORCE + LIGHT LANGUAGE + LIGHT BODY ACTIVATION & CACAO
## **Agenda**
* Meditation
* Introduction
* Cacao Ceremony
* 90-min Kundalini Activation / Life Force Transmission
* Integration Tips & Q&A
* Social
On April 12th we start with a heart opening Cacao Ceremony. We will be serving raw Cacao from Peru mixed with White Cacao from Mexico.\*\* A special unique blend to open and release.
During this safe transmission, your Kundalini-Life Force energy awakens, connecting you to your energetic body and expanding your awareness, consciousness, and alignment with your truest potential.
As Dr. Joe Dispenza says, *“When you change your energy, you change your life.”* This session allows you to shift energy, recalibrate your systems, and experience transformation.
### **What You’ll Experience**
* **Physical:** spontaneous movement or sensations (heat, energy flows)
* **Emotional:** laughter, crying, release of blocked emotions
* **Visual/Astral:** images, visions, or astral journeys
* **Vocal / Light Language:** humming, singing, or spontaneous speech
* **Bliss States:** joy, ecstasy, and deep internal alignment
***
### Benefits
* Somatic healing & emotional release
* Greater clarity, courage, and alignment
* Enhanced relationships & workplace opportunities
* Consciousness expansion and neurological transformation
* Manifestation and energetic empowerment
### **How It Works**
* **Kundalini- Life Force Activation:** Awakens your body of light, co-activating your nervous system for deeper awareness.
* **Light Language Activation:** Your body responds to energy codes, unlocking innate healing and communication.
* Sessions expand your light body and guide you to your highest potential over time.
***
### **Class Guidelines**
* Lie down, surrender, and allow the energy to flow through you
* Open to adults 18+, except pregnant women in the 3rd trimester or those with psychosis/mania
* Avoid alcohol, drugs; eat light or juice 1–2 hours before; optional water fasting
* Integration tips will be emailed post-class
### **About Radia**
Radia has guided 350+ students across Toronto, Costa Rica, and Tulum, hosting 95+ classes. With 13+ years of spiritual experience and deep knowledge in neuroscience, quantum physics, and Eastern energy practices, she is the founder of Light Body Expansion (LBE) Energy School.
Book on Meetup or on the [website](https://lightbodyexpansion.com/class/5)
ENERGY HEALING - SOMATIC RELEASE
Beautiful soul,
Join me for an **in-person Light Body Expansion Activation** — a deeply immersive energetic experience designed to awaken your life force energy and expand your consciousness.
Through a blend of Kundalini (life force) activation and Light Language transmission, you will be guided into a relaxed, receptive state where healing, emotional release, and expanded awareness can unfold naturally. As you rest comfortably on your mat, you’ll receive an energetic transmission that supports the awakening of your inner energy and the expansion of your energetic body.
Participants often enter meditative or altered states as the body responds to sound, energy, and light language frequencies — activating the body’s innate intelligence and natural capacity for healing. This experience supports a deeper connection to your authentic self while gently clearing energetic blockages and limiting patterns.
**During the session, you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• A demonstration of the activation process
• Full Light Body Expansion Activation transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release
• A closing integration and sharing circle
**You may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release — laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through sound or light language
**Potential benefits include:**
• Release of emotional and energetic blockages
• Expanded awareness and clarity
• Strengthened intuition
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide your experience.
📍 Studio Hub
1377 The Queensway, Unit 304, Etobicoke
Spaces are limited — reserve your spot [here](https://lightbodyexpansion.com/class/5) to join this powerful activation.
Portfolio Session - BASS Music
For the next week’s portfolio sessions, we are doing a bass night. We’ll be starting off the night with ugk and ending it with some high enery dnb. Come by support homegrown talent!
For this weeks line up we have:
[@adizi.001](https://www.instagram.com/adizi.001/) B2B [@_christang_](https://www.instagram.com/_christang_/)
[@nathanoliverking](https://www.instagram.com/nathanoliverking/)
[@consciouspilate](https://www.instagram.com/consciouspilate/)
[@aurora_cruxx](https://www.instagram.com/aurora_cruxx/)
[@badtrpboi](https://www.instagram.com/badtrpboi/)
Can wait to see everyone there!
Sunday April 12th, 2026
Doors at 5PM \| Free Entry All Day
Location: Sound Machine - 178 Bathurst St
This Portfolio Session is brought to you by [@bnbhurtspodcast](https://www.instagram.com/bnbhurtspodcast/)
*MUSIC BINGO* (An Afternoon of Fun, Treats and Great Music!) (Sunday April 12th)
Hello everyone,
I'd like to invite you out to a fun-filled afternoon with this fantastic party social game called **MUSIC BINGO**
Everyone can play (It's easy to learn and most of all it's a lot of fun)
\*Joined by my other groups too so we can anticipate a fabulous day :)
**Where to Meet us?**
**Date: Sunday April 12th**
**Arrive between 4:00 pm - 4:30 pm**
**Location:** La Carnita - Good Fortune Bar (Main Floor)
**Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9
Event Details Below:
Sincerely,
Steve Flemming
(Music Bingo Host)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Details of Event:**
**\*MUSIC BINGO\***
**(An Afternoon of Fun, Treats and Great Music!)**
-Lots of laughs and thrills in store as we enjoy a terrific afternoon making new friends, singing along (optional) and playing **MUSIC BINGO;** hosted in a super fun designed format :)
\*Treats handed out to the winning participants during each round we play
\*Invite your friends or come on your own!
**Event Fee:**
10 dollars at the door (cash only please)
Includes: **Music Bingo,** treats, reserved room/seating, lots of laughs and plenty of fun people to play the game with)
\*or e-transfer in advance to **steveflemming11@gmail.com**
\-\-\-\-\-\-
**Friendly Reminders:**
-Please arrive between 4:00 pm and 4:30 pm
\*Music Bingo will start shortly after that
(Invite your friends out too if you like)
**Parking Available:**
\*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free)
**Close to Subway Station:**
\*Also right beside the Yonge/Eglinton subway station
Conscious Connections - Free Gifts Day
🎁 FREE GIFTS DAY – Holistic Therapies School
🌿 Monthly FREE Open Doors Event
You are warmly invited to our monthly GIFT DAY, a unique opportunity to explore the latest Global Trends in Holistic Therapies — absolutely free!
✨ Event Theme:
“New Trends in Holistic Therapies Worldwide”
Join our circle of practitioners and enthusiasts as we exchange insights, experiences, and emerging methods in healing and personal growth. You're welcome to share your own experience too!
🌸 Program Highlights:
– Welcome Circle & Discussion with High Tea & Healthy Snacks
– Gentle Slow Flow Movement
– Soft Energy work and goal manifestation
– Group Inner Teacher Meditation
🎁 At the end, you could WIN one of our special FREE GIFTS:
• 🌙 Personal Archetypal Psychotherapy Session (Dreamwork & Symbol Integration)
• 🔥 Personal Reiki Energy Support (Aligned to your goals)
• 🌀 Shamanic Goal Activation Session (Using power artifacts)
• 🧬 Reiki Attunement Level 1 (Advanced Runic Reiki – Yggdrasil System)
• 🔮 Tarot or Taoist I Ching Reading
• ❤️ Love or Business Constellation Session
• 🧪 Psychic Alchemy Session (Constellation + Homeotherapy)
🎟️ Participation is FREE
You may bring fruit or snacks for our tea table if you wish. Feel free to invite friends too!
📌 Spots are limited – registration is required.
📲 To reserve your place, message us at:
WhatsApp: +1 437 606 6502
Telegram: t.me/AndyTherapist
🌐 Website: www.psitrends.com
📍 Location: Downtown Toronto, near Rogers Centre, 10 Navy Wharf (exact address provided after registration)
Let’s create a day of insight, connection, and healing together! 🌟
Stress Relief Events This Week
Discover what is happening in the next few days
*MUSIC BINGO* (An Afternoon of Fun, Treats and Great Music!)
Hello everyone,
I'd like to invite you out to a fun-filled afternoon with this fantastic party social game called **MUSIC BINGO**
Everyone can play (It's easy to learn and most of all it's a lot of fun)
\*Joined by my other groups too so we can anticipate a fabulous day :)
**Where to Meet us?**
**Date: Sunday April 12th**
**Arrive between 4:00 pm - 4:30 pm**
**Location:** La Carnita - Good Fortune Bar (Main Floor)
**Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9
Event Details Below:
Sincerely,
Steve Flemming
(Music Bingo Host)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Details of Event:**
**\*MUSIC BINGO\***
**(An Afternoon of Fun, Treats and Great Music!)**
-Lots of laughs and thrills in store as we enjoy a terrific afternoon making new friends, singing along (optional) and playing **MUSIC BINGO;** hosted in a super fun designed format :)
\*Treats handed out to the winning participants during each round we play
\*Invite your friends or come on your own!
**Event Fee:**
10 dollars at the door (cash only please)
Includes: **Music Bingo,** treats, reserved room/seating, lots of laughs and plenty of fun people to play the game with)
\*or e-transfer in advance to **steveflemming11@gmail.com**
\-\-\-\-\-\-
**Friendly Reminders:**
-Please arrive between 4:00 pm and 4:30 pm
\*Music Bingo will start shortly after that
(Invite your friends out too if you like)
**Parking Available:**
\*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free)
**Close to Subway Station:**
\*Also right beside the Yonge/Eglinton subway station
Sunday PUB-NIGHT/iNtuitive Banter @ The Pint
Join your community of fellow Intuitives and MBTI nerds for a casual evening of engaging conversation.
We get together every second Sunday – with a mix of regulars and new friends. There is no fee to attend, though we ask that you support the venue by ordering something to eat or drink.
**Feel free to contact event host B. via Facebook/Meetup messenger, or text/call 416-712-8635 for directions**.
About the venue: The Pint Public House
Nearest Subway: Union Station
Map / Directions: https://maps.app.goo.gl/G5GfXDSQXeifJ5ot5
We make an effort to find pubs that are quiet and introvert friendly, with a section to ourselves. We make no effort to muffle our extroverts, but should they get out of hand, our resident INTJ will use their death stare, to pull them back in line.
Sunday Shut Up & Write!® in Sheppard-Yonge
We are now at **Yonge Sheppard Centre** in the **food court** near **Dazzle Mi**. We start a bit past 1pm, so if you're late, please find a seat and start writing -- we'd love to hear about your story or your day -- afterwards. :)
**Coworking for writers in your area!**
Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area.
When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session.
Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries!
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com)
**Travel / Parking info:**
Public Transit:
1. Take the TTC subway to Sheppard-Yonge Station.
2. Use the Yonge St. Sheppard Ave exit
**Driving & Parking:**
Parking Entrance to Yonge Sheppard Centre is located on Greenfield Avenue and Doris Avenue. Accessible parking is available on P1, P3 and Concourse. Be sure to check for parking limits or fees.
**Location:**
We gather around the tables in the food court near **Dazzel Mi**. If you spot a group of people with laptops out, that’s probably us!
**RSVP:**
Please do RSVP. But be advised that seating is first-come, first-served, even if you have RSVP'd. Seats are not reserved and we can't control how many other people are in the cafe.
**SCHEDULE:**
12:45 to 1:15 PM: Arrive and get settled in -- come in early if you want to get lunch.
1:15 to 2:15 PM: Write in silence for an hour.
\*\*If you arrive after 1:15, please silently find your own place to sit. We'll welcome you to join the group at 2:15.\*\*
2:15 PM: Introduce yourself. We'll go in a circle; just say your name and 1–2 sentences about what you're writing.
(E.g., "I'm Rudolph and I'm writing a non-fiction book about red-nosed reindeer.")
2:20 PM onwards: Chat, hang out, keep writing if you want, leave whenever.
Aries Portal: Kundalini & Life Force Activation
Beautiful soul, I return from Mexico to hold space -- during the Aries Portal.
April 12, 2026 is a powerful activation day: with Mars conjunct Neptune in Aries fueling spiritually aligned action, highly auspicious Vedic timing (Amrita Yogam, 90/100) supporting new ventures and beginnings, and a waning crescent Moon encouraging reflection—people should take aligned action now while staying inwardly grounded.
**In-Person Light Body Expansion Activation**
Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness.
This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body.
Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity.
This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns.
**During the session you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• Demonstration of the activation process
• Full Light Body Expansion Activation energy transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release as the body responds to the energy
• Closing integration and sharing circle
**Participants may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release such as laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through humming, singing, or light language
**Potential benefits:**
• Release of emotional and energetic blockages
• Expansion of awareness and consciousness
• Greater intuition and clarity
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide the experience.
Beautiful soul, I return from Mexico to hold space -- during the Aries Portal.
April 12, 2026 is a powerful activation day: with Mars conjunct Neptune in Aries fueling spiritually aligned action, highly auspicious Vedic timing (Amrita Yogam, 90/100) supporting new ventures and beginnings, and a waning crescent Moon encouraging reflection—people should take aligned action now while staying inwardly grounded.
**In-Person Light Body Expansion Activation**
Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness.
This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body.
Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity.
This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns.
**During the session you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• Demonstration of the activation process
• Full Light Body Expansion Activation energy transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release as the body responds to the energy
• Closing integration and sharing circle
**Participants may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release such as laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through humming, singing, or light language
**Potential benefits:**
• Release of emotional and energetic blockages
• Expansion of awareness and consciousness
• Greater intuition and clarity
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide the experience.
Please book your spot [here](https://lightbodyexpansion.com/class/5)
Location : Studio Hub
1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON
Please book your spot [here](https://lightbodyexpansion.com/class/5)
Badminton Enthusiast
This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING.
Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.
Kundalini & Light Language Activation
Beautiful soul, I return from Mexico to hold space -- during the Aries Portal.
April 12, 2026 is a powerful activation day: with Mars conjunct Neptune in Aries fueling spiritually aligned action, highly auspicious Vedic timing (Amrita Yogam, 90/100) supporting new ventures and beginnings, and a waning crescent Moon encouraging reflection—people should take aligned action now while staying inwardly grounded.
**In-Person Light Body Expansion Activation**
Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness.
This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body.
Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity.
This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns.
**During the session you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• Demonstration of the activation process
• Full Light Body Expansion Activation energy transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release as the body responds to the energy
• Closing integration and sharing circle
**Participants may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release such as laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through humming, singing, or light language
**Potential benefits:**
• Release of emotional and energetic blockages
• Expansion of awareness and consciousness
• Greater intuition and clarity
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide the experience.
**Please book your spot [here](https://lightbodyexpansion.com/class/5)**
Location : Studio Hub
1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON
##
🍵 Afternoon Tea & Chat at NUTTEA
Join us for a cozy Sunday afternoon of nut-milk tea, vegan treats, and easy conversation at **NUTTEA Toronto**.
This is a **monthly, small-group meetup** designed for people who enjoy a calm pace and an intimate setting—think **tea shop vibes**. Whether you’re coming solo, bringing a friend, or simply looking for a relaxed way to meet other plant-based folks (and plant-curious folks!), you’re in the right place.
You don’t have to be vegan to attend—everyone is welcome. Just note that NUTTEA is **100% plant-based**, so everything on the menu is vegan and delicious.
✨ **Spots are limited** to keep the gathering comfortable, so if your plans change after RSVPing, please update your RSVP so someone else can join.
📍 Venue
**NUTTEA Toronto**
637 Bloor Street West
NUTTEA Menu: [https://nuttea.net/](https://nuttea.net/)
We’ll be sipping their signature **nut-milk teas** and enjoying baked goods from **Bad Attitude Bread**—one of Toronto’s favourite vegan bakeries. Expect a warm, relaxed atmosphere and the perfect setting for a long, unhurried chat.
📅 Event Details
**Sunday, April 12, 2026**
**1:00 PM – 3:00 PM**
No cover charge — just please support our host by purchasing a drink and/or treat.
✨ What to Expect
• A small, friendly group
• Cozy nut-based teas, lattes, and vegan pastries
• A relaxed, sit-down meetup made for conversation
• A welcoming space for both regulars and first-timers
• A calm Sunday afternoon vibe on Bloor Street
☕ How it works
Come in, grab a drink or snack, and settle in. We’ll have **name tags** to make intros easy, and the rest is simple: chat, connect, and enjoy.
Conversation can be anything from:
• favourite vegan spots in Toronto
• recipes and food finds
• plant-based living (or curiosity about it)
• travel, work, hobbies, books, life stuff
• animal rights, sustainability, or whatever’s on your mind
No pressure, no agenda — just a cozy place to meet good people
❓ Questions?
Message the event hosts anytime — we’re happy to help.
Stress Relief Events Near You
Connect with your local Stress Relief community
🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Afternoon Coffee Break!
(craft and chit chat included)🤣☕️🤗
**Let’s catch up and take an afternoon break.**
**Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**
Saturday Brunch at The Goat Gahanna
Let’s get together for a relaxed Saturday brunch!
This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start.
We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.





























