Stretching Exercises

Sorry for posting late. A few of us will be at Skaal, for an informal meeting.

Join us for an inspiring community meetup as we wrap up the key takeaways from 2025 with Atlassian Community Copenhagen. We’ll revisit the most important highlights from Team ’25 in Barcelona and look ahead to what’s coming next in the Atlassian ecosystem. Expect practical insights and open discussions around: 💡 Key announcements and learnings from Team ’25 🧭 Atlassian Data Center End of Life — what it means and how to prepare 🤖 Rovo agents and other major updates shaping collaboration in 2026 🍷 Networking, community conversations, and a relaxed meetup atmosphere This session is all about sharing knowledge, connecting with peers, and starting the new year well-informed. Reserve your spot and kick off 2026 together with your local Atlassian community. Agenda --- Speaker Khoram Habedi - Stretch Addera (Member of Communardo Group) (Community Leader Copenhagen) Moderators Khoram Habedi - Stretch Addera (Member of Communardo Group) (Community Leader Copenhagen) Martin Lindberg - Seibert Solutions Denmark (Atlassian Expert) Hosted By Martin Lindberg, Managing director I am passionate about helping others succeed with Atlassian tools like Jira and Confluence. With experience in optimizing workflows and boosting productivity. Khoram Habedi, Community Leader --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Stretch Addera (https://www.Stretchaddera.dk) Stretch Addera --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-copenhagen-presents-atlassian-community-copenhagen-year-end-wrap-up-2025-new-date/.

Join Bien Contemporary for a unique evening of creativity where painting meets cocktails! Unleash your artistic side in a relaxed and social atmosphere, perfect for both beginners and experienced artists. Sip on delightful cocktails while our talented instructors guide you through a step-by-step painting session. Immerse yourself in the world of art as you create your very own masterpiece while mingling with fellow art enthusiasts. This event combines the perfect blend of artistic expression and socializing, making it an unforgettable experience. Don't miss out on this opportunity to unwind, unleash your creativity, and indulge in some delicious cocktails at Bien Contemporary's Painting & Cocktails Night! get tickets online here - https://biencontemporary.dk/event/

Join us for Zazen and tea. 18.45 Arriving, getting settled (please note doors close at 19.00) 19.00 -20.25 Zazen (seated meditation) and Kinhin (Walking meditation) in intervals. Myoin will offer basic instructions in the first Zazen period, the following periods we sit together in silence. 20.25 short Zen Buddhist ritual chant and dedication to loved ones who are sick or suffering 20.35 We offer tea and give time for you to ask questions and receive support for your Zpractice. 20.55 Samu (cleaning up) 21.00 Thank you 🙏 We practice Zazen, seated meditation as taught in the Zen tradition, keeping it simple and in the present moment. The group is non-profit and donation-based with a suggested (not required) donation of 50-200DKK per event. Any profits generated from these events will support group members with future events. This group is open to all, you need no special skills, knowledge or religious commitment to participate. We have everything you need in the room, you can sit on a chair, sofa, meditation bench or cushion as you prefer. Myoin speaks aDanish or English as required. Warm welcome 🙏

https://www.facebook.com/korsgadesprogcafe/ Come and join our cosy language cafe. We recommend that you already speak some Danish (maybe around module 3 on sprogskole) so you can join and understand the conversation. We are mostly two Danes joining, so we can make two groups: beginners and more advanced. We are having conversations while drinking tea. If you have an exam coming up, we can speak about your exam subjects some of the time. Small donations (10-20 kroner) are appreciated, to support the rent of the place. You find us in the basement of Korsgade 19. It is a door to the right of the main entrance.

**Produceret af AKUT360** Spilles på Dansk 20:00-22:20 50-225 kr [Billetter købes her](https://h2ocph.billetten.dk/index/eventdetails/eventno/138103) Som titlen siger, handler forestillingen om børn i krig. Børn er de mest uskyldige, når krigen raser, og de er altid krigens sikre og evindelige ofre. Børn mister, lider og dør i krig. Dét er forestillingens udgangspunkt, og den består af to spor: Det første er en række vidnesbyrd fra Anden Verdenskrig samlet og gengivet i bøgerne "De sidste vidner" og "Krigen har ikke et kvindeligt ansigt" af den belarussiske forfatter, Nobelprisvinder og Sonningprismodtager Svetlana Aleksijevtij. Hun har gjort det til sin livsopgave at give stemme til det 'lille' menneske fanget i store verdenshistoriske begivenheder, og hun er voldsomt optaget af spørgsmålene: Hvad er et menneske? Og hvad bliver mennesket til i krig, i mødet med det mest umenneskelige? Forestillingens andet spor er et helt nutidigt vidnesbyrd i form af den personlige fortælling fra en af de medvirkende, nemlig den herboende russiske skuespiller og dukkefører Yulia Lystbæk. I forestillingen hører man også *hendes* fortælling om, hvordan det er at være russer og kunstner *imod* Ruslands krig i Ukraine. En krig, der har haft og har store personlige konsekvenser for hende, og som giver forestillingen en helt unik aktualitet og relevans. I KRIGSBØRN står teksten og skuespillet i centrum, understøttet af og i samspil med et smukt og kraftfuldt musik- og billedunivers hvor enkelhed og mættet symbolik går hånd i hånd. Forfatter: Svetlana Aleksijevitj Personlig beretning: Yulia Lystbæk Bearbejdelse, manuskript og instruktør: Andreas Dawe Komponist: Nini Julia Bang Scenografi og video: Julie Forchhammer Lyddesign og video: Gregers Kjar Lysdesigner og afvikler: Jens Damsager Dukkemager: Rolf Søborg Hansen Dramaturg: Pernille Kragh Administrator: Karin Ahnfelt-Rønne Assistenter: Iben Damkjær og Hanna Norman Fussing Medvirkende: Yulia Lystbæk, Christina Meincke, Charlotte Bøving, Bo Carlsson og Jesper Hyldegaard Krigen har ikke et kvindeligt ansigt: Dansk udgave © Forlaget Palomar, 2015, oversætter Tine Roesen. De sidste vidner: Dansk udgave © Forlaget Palomar, 2025, oversætter Jan Hansen. **H2O** is proud to bring AKUT360's storytelling and political pondus back to Copenahgen. Krigsbørn is a unique stage experience born from the writings and work of children and Aleksijevitj's novels, which makes this a primary literary experience whose words are brought to life one the stage. **Anmeldelser:** "KRIGSBØRN er hjerteskærende teater. Nødvendigt og smerteligt teater. Mættet af historier, renhjertet i sin medmenneskelighed. Båret af skuespillere, der forærer deres følsomhed til os, så vi som tilskuere kan mærke krigen og se barnets bange øjne for os. En gave, som vi modtager med rystende hænder." - INFORMATION "Christina Meincke, Charlotte Bøving, Bo Carlsson, Jesper Hyldegaard præsenterer disse tekster med en uangribelig integritet, og man kan i sin bevidsthed hører vidunderlige Charlotte Bøvings hjerteflæsende skrig længe efter forestillingens billeder har fortonet sig: 'MOR!' - Takket være en dedikeret indsats af de fem medvirkende går ingen upåvirket hjem fra Teater V denne aften." - CPH CULTURE "Børn taber altid, selvom de aldrig er en aktiv medspiller. Dette tab menneskeliggøres i de 5 skuespillere, der fortæller historier, der er så grusomme, at det er næsten fysisk ubehageligt at være tilskuer til ... *Krigsbørn* er vigtigt teater i vores samtid, og netop dette er et af AKUT360's erklærede mål ... Man må give AKUT360 kredit for netop at fokusere på Rusland i denne tid. Det er ikke det oplagte valg, men det er alligevel godt at blive mindet om, at Rusland også er et land fyldt med krigstraumer. Forestillingen taler ind i sin samtid ved at skue tilbage til fortiden, og hvis ikke vi kan lære af det, er vi fortabte." - TEATERBLOGGEN SET PÅ SCENEN Tine Eibye, souschef på Randers Teater, i en kommentar på Facebook: "Jeg er netop gået ud af teatersalen efter at have set KRIGSBØRN. Det var en fantastisk smuk og grum forestilling, på en og samme tid. Om sandheden og virkeligheden for krigens børn. Stærke, stærke skuespillerpræstationer, der ydede teksten af Svetlana Aleksijevitj al den respekt, den fortjener. Et ældre ægtepar, der er stamgæster her på teatret, tog fat i mig på vej ud, de ville takke for at have set den stærkeste forestilling, de nogensinde havde set." Diverse kommentarer på Facebook skrevet af publikummere, der så forestillingen på Teater V: "Fuldstændig fantastisk, gribende og nærmest ubærlig forestilling. Så stærkt spillet og fortalt - Hvad krig gør ved børn, ved mennesker - Så grusomt og smukt fortalt. Jeg er stadig helt hudløs og grådlabil efter at have set den i aften." "En utrolig kraftfuld forestilling, som varmt kan anbefales til alle, der drømmer om fred i verden. Jeg fik gåsehud og kunne ikke holde tårerne tilbage gennem hele den godt to timer lange forestilling. Skuespillerne er simpelthen så fantastiske og utroligt talentfulde." "Jeg var berørt i hvert sekund af forestillingen. TAK!" "Tak for en fantastisk forestilling i går, meget gribende og meningsfyldt i al sin grusomhed." "Endnu en gang blev det for mig bekræftet, at teater kan noget, som ingen skærme og bøger kan. Nærværet og den menneskelige kontakt i går var outstanding." "Vil blot takke for en fremragende forestilling. De timer kommer til at sidde i kroppen i lang tid. I er fantastiske!" "For mig var KRIGSBØRN meget stærk - En gribende oplevelse! Tak til hele holdet."

Happy holidays and happy new year! The book club will not meet in December, but we will start the year with a classic of the spy genre: ["Rogue Male" by Geoffrey Household](https://www.goodreads.com/book/show/102066.Rogue_Male) Synopsis: Rogue Male is one of the classic thrillers of the 20th century. An Englishman plans to assassinate the dictator of a European country. But he is foiled at the last moment and falls into the hands of ruthless and inventive torturers. They devise for him an ingenious and diplomatic death but, for once, they bungle the job and he escapes. But England provides no safety from his pursuers - and the Rogue Male must strip away all the trappings of status and civilization as the hunter becomes a hunted animal.

Come join us for an afternoon run/jog/walk We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players and we play! We aim for 8v8 The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

**Velkommen til Sobrio Offline!** En afslappet gåtur i Frederiksberg Have. Ved at kombinere naturen med fællesskab og bevægelse skaber vi et trefoldigt boost af kroppens egne belønningsstoffer! 🌳 Naturen reducerer stress/kortisol 🚶 Bevægelse giver endorfiner og energi ❤️ Fællesskabet giver oxytocin og tilhørsforhold Jeg glæder mig til at møde jer!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Dear Expat (or Dane!),** Networking isn’t just about exchanging business cards—it’s about **building meaningful connections** that help you grow, both personally and professionally. Whether you’re new to Copenhagen, a seasoned expat, or a local eager to expand your circle, this event is designed to help you **connect, share, and thrive**. Join us for an evening of: * **Purposeful networking:** Learn how to build and nurtigate relationships that matter, whether for career opportunities, friendship, or community support. * **Interactive activities:** Practice your elevator pitch, share your story, and discover common ground with like-minded individuals. * **Community building:** Meet people from diverse backgrounds, exchange experiences, and leave with new friends and contacts. This event is perfect for **expats, locals, and everyone in between**. Bring your curiosity, your questions, and your enthusiasm for connecting. Let’s grow together! P.S.: we will be changing venue every other week (from Main Library on Thursdays to Nørrebro Library on Fridays), so please check event details. Looking forward to seeing you, **Maria Depesova** *Your Host & Community Builder*

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/HAJbRQkiuZKFtvdqBeVy4w)] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!** Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group. Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents. Limited spots available. **What to wear:** Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F. ***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\**** [Home - Columbus Ski Club](https://www.columbusskiclub.org/) Once membership is established - follow below link to sign up for Curling: [Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*