Stroller Fitness

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Join us for a stress free and chill jog at Marina Bay Sands! Unwind and take this chance to start the week on a great note - while enjoying beautiful views. While there are many running groups and clubs, I struggled to find one that is not as competitive or intense, one that is suitable for people who just want to incorporate some movement into their week - without feeling like they have to be fit and regular to join. I chose to start a ladies group first as running speeds usually differ between guys and ladies - I also want to keep it comfortable & simple for now. 🗓Date: 19th March Thursday, 7PM 📍Meeting Point: TBA via Telegram 🏃‍♀️Running Route: Art Science Museum > Past Flower Done & Cloud Forest > Marina Barrage, and back. (Approx. 3KM, 45 Minutes) Thereafter, we can go grab a drink together and chill, or you can head back to rest. Free and easy ! Please drop me a message on Telegram @germainewangg, if I do not reply on Meetup as we have a separate Telegram group as well!

Flow class is a style of yoga that is moving from one posture to another posture in synchronizing with our breath. The class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Flow Yoga These may include standing poses, balances, inversions, and peak poses. Then the class will end with slower, deeper stretches, and often floor-based yoga poses. Classes will be conducted via Zoom LINK to the class registration: https://www.yogasojourn.com/login-register-class/

Learn about the different moves you can do when you're in a hiccup! Feeling a little pumped in your forearms? We'll show you the secret to resting effectively too! ### **Address** 18 Tai Seng St, #01-09, Singapore 539775 ### **Schedule** Saturdays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Hey Guys, For this run - we will be running 1 loop around Bedok Reservoir Park before making our way towards FengShan Hawker (or an eatery closeby)! Meeting point: Bedok Reservoir MRT, exit B Approx. Distance: 5.5km And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by. Hope to see you guys soon! ((: *Notes: 1) No locker services will be provided 2) Unable to wait for latecomers

Main Training Session (1 hour) • This is not a coached class. It’s a community workout and leasurely training together. • mostly light trainings e.g.,bodyweight exercises like push up, pull-ups, dips, and simple strength training. • I may bring some equipment (dumbbells, bench, sandbags, battle ropes) that we can share HP 9738 2547

Hello everyone! Place to Meet: Boon Lay MRT Passenger Service Control Centre Time: 5pm 1\. Dinner at Boon Lay MRT 2\. Walk along Jurong West/Jln Boon Lay/Jln Buroh/Benoi Sector/Pioneer Road before ending at Gul Circle MRT\. The route may be modified during the walk to better suit the group’s pace and fitness levels. The organizers will make adjustments as needed to ensure the walk remains enjoyable and manageable for all participants. Do drop me a message via whatsapp or via meetup if you will be late. You may consider the following: 1\. Comfortable Clothing • Moisture-wicking fabrics: Avoid cotton, as it traps moisture and causes chafing. Instead, choose clothing made from materials like polyester, nylon, or merino wool, which keep you dry.
 • Comfortable socks: Opt for moisture-wicking socks with cushioning to reduce the risk of blisters. 2\. Proper Footwear
 • Well-fitting shoes: Ensure your shoes are properly broken in and provide enough support, especially if you're walking long distances. Sturdy hiking or walking shoes with good arch support are ideal.
 • Blister prevention: Consider blister-resistant socks or pack blister pads to address any discomfort before it becomes a problem. 3\. Hydration
 • Water bottle: Stay hydrated throughout the walk to maintain energy levels and prevent dehydration. 4\. Snacks
 • Energy bars or trail mix: Portable, nutrient-packed snacks high in carbohydrates and protein—perfect for refueling during breaks.
 • Nuts or dried fruit: Easy to carry and great for providing long-lasting energy. 5\. Umbrella
• Umbrella: Bring one in case of rain to stay dry and comfortable\. 6\. Optional Gear
 • Tissues or wet wipes: Handy for personal hygiene or cleaning your hands after eating or drinking. 7\. Small Backpack or Waist Pack
 • Use a small, comfortable bag to carry your essentials. Ensure it fits snugly and doesn’t rub or chafe over time. Disclaimer:
By participating in this walk, you acknowledge and accept that you are responsible for your own physical well-being. Please exercise caution while walking, and listen to your body. If you feel unwell at any point, please inform the organizer and discontinue participation. Walking involves inherent risks, including the potential for personal injury. By joining the walk, you accept these risks and agree that the event organizer(s) are not responsible or liable for any accidents, injuries, or incidents that may occur during or as a result of your participation in the walk.

Hello & welcome! Some thing to note: PRE-REQUISITE to joining our sessions: 1. Familiarity with competitive netball rules (eg. Obstruction, contact, held ball, stepping/ footwork, over a third etc) 2. Some level of fitness (continuous 10 min game time with short interval breaks) & basic netball skills (footwork/throwing/catching) https://powerplay.co.uk/app/resources/downloads/Power%20Play%20Netball%20Playing%20Rules.pdf https://youtu.be/V1qINnI-Dis?si=I8MXJfQSa9Kg1sUF ** game fee is $2/pax, unless otherwise stated. To be paid on site. **no-show / any cancellations within 24h to game time, a fee of $2 shall be imposed. Thanks for your understanding. ** Please drop me a PERSONAL MESSAGE via MEETUP if it’s your first time attending a session. If appreciate if you could inform if you’ve played netball before (even if long time ago) & at which capacity / level. **wet weather conditions: A Decision on whether the session is on will be made 1hr before game starts (ie. 5pm) so as to allow for travel time to KNC. Pls Look out for the comment by the Host on the Event page **We are a sporting group with the sole purpose of keeping fit & enjoying the sport. If any player is found to have any intentions apart from playing & contributing to a conducive game, the host reserves the rights to ban the person from the group. Thanks in advance for your cooperation! Looking forward to have you!

Join us for a relaxing morning scenic walk from Gardens by the Bay to Lavender MRT, where we’ll enjoy Singapore’s beautiful skyline, waterfront views, and refreshing morning atmosphere. This casual walk is perfect for anyone who enjoys light outdoor activity, city views, and meeting like-minded people who love exploring Singapore on foot. After the walk, we’ll head for a chill breakfast together to relax, connect, and enjoy good conversations. Event Details 📅 Date: Friday, 20 March 2026 ⏰ Meet-up Time: 8:15 AM 🚶 Walk Time: 8:30 AM – 11:00 AM 📍 Meeting Point: Bayfront MRT Come enjoy a refreshing morning of walking, fresh air, and great company. Disclaimer: This is a casual community activity. Participants join at their own responsibility and are encouraged to ensure they are physically fit for light walking. Please be punctual as the group will start the walk on time. Breakfast is optional and at your own expense.

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

🥾 Backpack Endurance Hike – Consistency Steps Training!!! Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 15th March 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: *Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water *Light snacks or energy bars - Towel/small cloth *Rain gear or poncho (weather dependent) - Proper hiking shoes *Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Let’s meet up by the climbing wall at 8 and go for a slow walk. We will aim to go for an hour, but can cut it shorter if needed. We will start the walk at 8:05. I will be waiting by a red Tesla sedan.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. *** 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Stop scrolling. Start doing stuff.** **Spot Guarantee** RSVP on Meetup is free, but **spots are limited**. To avoid Meetup ticket fees, please send **$2 to guarantee your spot**. **Venmo (preferred)** @WiseUnlimitedLLC [https://account.venmo.com/u/wiseunlimitedllc](https://account.venmo.com/u/wiseunlimitedllc) **PayPal** [https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG](https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG) Include **your Meetup name + event name** in the note. Comment **“Paid”** on the event or message me so I can confirm your spot. **Stop scrolling. Start doing stuff.**