Support and Recovery
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Frequently Asked Questions
Yes! Check out support and recovery events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the support and recovery events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find support and recovery events near your location here. Connect with your local community and discover events within your area.
Support and Recovery Events Today
Join in-person Support and Recovery events happening right now
Yoga for body, breath and mind
Come as you are to this calming, heart-centered yoga class that brings you back to your breath, your body, and your inner stillness. A space to unwind, stretch, and re-center - whether you're brand new to yoga or returning to your mat.
The studio is warm and infused with good energy vibes.
I look forward to your visit.
First class is a trial and costs 20chf, after this class you can pay for a single class at 35chf or sign up for a 10er Abo for 4 months at 280chf or 6 months at 320chf.
BBS Stretching & Body Conditioning– RSVP
I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg
Rennweg 12, 8001 Zurich.
Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels.
You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session.
There's a small cost to cover the venue and facilities - CHF 40.-
For more details about the training provider please see:
https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich
Nature Coaching Session
🌿 **Imagine finishing a peaceful walk in nature… feeling lighter, clearer, and deeply connected to yourself again.**
If something inside you is asking for space, clarity, or an emotional reset, this session may be exactly what you need.
If you’ve been feeling overwhelmed, stuck, or disconnected from your inner calm, this Nature Coaching Session offers a gentle space to pause and realign.
This is a **1:1 guided coaching walk in nature**, designed to help you slow down, reconnect with yourself, and hear your inner voice again.
Nature has a powerful way of softening the mind and opening deeper awareness. During our walk, you may experience:
• releasing built-up stress
• quieting the mental noise
• moving from overthinking into embodied presence
• accessing new perspectives and insights
• feeling grounded, supported, and more like yourself again
***You don’t need to prepare anything, just come as you are.***
Depending on what is alive for you, we may explore topics such as:
• finding clarity around a personal or emotional situation
• reconnecting with your inner voice and intuition
• navigating life transitions or uncertainty
• reducing overwhelm or anxiety
• identifying and shifting limiting beliefs
• cultivating deeper presence, self-trust, and inner peace
This is a **safe, compassionate space** where you can speak openly, reflect, and reconnect with what truly matters to you.
### How the session works
🌿 We meet in a beautiful natural location in **Zurich Seebach** (exact spot shared after booking).
🌿 The session lasts around **60 minutes**.
🌿 We walk at a relaxed pace — it’s not about distance, but about **presence and connection.**
🌿 During the walk you’ll receive gentle guidance, reflective questions, grounding practices, and intuitive coaching support.
🌿 **This session is offered on a donation basis.**
You’re invited to contribute an amount that feels aligned for you, based on the value you receive and what you’re able to give.
***Payment can be made after the session (cash or Twint).***
Decoden Charms Workshop: Decorate in Zürich!!
Der Decoden Workshop bietet dir die Möglichkeit, in eine verspielte und kreative Welt einzutauchen und deine eigenen Decoden-Charms und Accessoires zu gestalten. Decoden ist eine dekorative Technik, bei der mit einer cremigen Leimmasse, Farben und süßen Charms gearbeitet wird. Dabei entstehen einzigartige Designs, die sowohl kreativ als auch individuell sind. Dieser Workshop eignet sich perfekt für alle, die etwas Neues ausprobieren und mit wenig Aufwand tolle Ergebnisse erzielen möchten.
Im Decoden Workshop kannst du verschiedene Gegenstände nach deinem eigenen Stil gestalten.
Zur Auswahl
Bilderrahmen
Etuis
Handspiegel & Tischspiegel
Schmuckkästchen
Haarklammer
Du entscheidest selbst, welches Objekt du dekorieren möchtest und wie verspielt, farbenfroh oder minimalistisch dein Design ausfallen soll. Jedes Werk ist ein Unikat und spiegelt deine persönliche Kreativität wider.
Pro Gegenstand benötigst du etwa 15 bis 30 Minuten, je nach Detailgrad und Design. Dadurch eignet sich der Workshop sowohl für kurze kreative Pausen als auch für längere Bastelzeiten. Du kannst auch mehrere Objekte nacheinander gestalten, wenn du Lust hast, verschiedene Designs auszuprobieren.
Der Preis startet ab 29 CHF pro Gegenstand. Im Preis enthalten sind eine Farbe und 20 Charms. Alle Materialien stehen für dich bereit, sodass du nichts mitbringen musst. Du kannst direkt loslegen und dich ganz auf das kreative Arbeiten konzentrieren. Wenn du zusätzliche Farben oder Charms verwenden möchtest, kannst du diese flexibel ergänzen.
Auch Anfänger\*innen sind herzlich willkommen. Du brauchst keinerlei Vorkenntnisse, um am Decoden Workshop teilzunehmen. Ich erkläre dir Schritt für Schritt, wie die Technik funktioniert, wie du den Leim richtig aufträgst und wie du deine Charms platzierst, damit dein Design harmonisch wirkt. Während des gesamten Workshops stehe ich dir mit Tipps und Unterstützung zur Seite.
Queer & Inclusive Bootcamp – Monday! 🏋️♀️✨
**Queer & Inclusive Bootcamp – Monday! 🏋️♀️✨**
Want to move, feel strong, and share a fun, inclusive experience?
Join our **Monday Queer Bootcamp**!
💪 **What to expect:**
* Varied exercises for all fitness levels
* Strength, cardio, and mobility
* Group motivation and positive energy
🌈 **Why join us?**
* A **safe and inclusive space** to move at your own pace
* Connect with the queer community while staying active
* Feel good in your body and mind
📍 **Location:** Kernstrasse 41, 8004 Zürich, Schulhaus Kern
🕒 **Time: 18h30-19h30**
🎟 **Sign-up / Info:** [Whatsapp](https://chat.whatsapp.com/BiDHJIpcdtsBRyfFfsRlgq?mode=gi_t)
Language : EN-DE-PT-FR
> Come as you are, leave stronger, energized, and ready for the week! ✨
Queer & Inclusive Bootcamp – Mondays! 🏋️♀️✨
**Queer & Inclusive Bootcamp – Monday! 🏋️♀️✨**
Want to move, feel strong, and share a fun, inclusive experience?
Join our **Monday Queer Bootcamp**!
💪 **What to expect:**
* Varied exercises for all fitness levels
* Strength, cardio, and mobility
* Group motivation and positive energy
🌈 **Why join us?**
* A **safe and inclusive space** to move at your own pace
* Connect with the queer community while staying active
* Feel good in your body and mind
📍 **Location:** Kernstrasse 41, 8004 Zürich, Schulhaus Kern
🕒 **Time: 18h30-19h30**
🎟 **Sign-up / Info:** [WhatsApp](https://chat.whatsapp.com/L4fvo1RmDob7Z6rZ5y48mX?mode=gi_t)
Language : EN-DE-PT-FR
> Come as you are, leave stronger, energized, and ready for the week! ✨
Ballet Basics Workout – RSVP
I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg
Rennweg 12, 8001 Zurich.
The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results.
A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels.
You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session.
There's a small cost to cover the venue and facilities - CHF 40.-
For more details about the training provider please see:
https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich
Support and Recovery Events This Week
Discover what is happening in the next few days
Rest & Relaxation Circle: Gentle movement, Yoga Nidra & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
DAY FESTIVAL · ECSTATIC DANCE PARTY ZÜRICH · WORLD MUSIC · CACAO
**ECSTATIC DANCE ZÜRICH · Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Potluck · BBQ · Family friendly**
Theme: “DAY FESTIVAL” A full-day journey of movement, connection, and expression — starting with gentle grounding, opening into heart connection and shared food, then flowing through eye gazing, cacao, singing, and creative practices. In the afternoon, we dive into a powerful double Ecstatic Dance journey with DJ Psysoul, followed by sound healing and a closing circle to integrate — a simple, beautiful space to move, connect, and be fully yourself.
🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT)
**✨ FIRST TIME FREE — limited tickets available.**
**Valid once per person — you must claim a free ticket on Eventfrog to use this offer.**
🎟 Get your ticket (free or regular):
[https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html)
🚪 Doors open at 11:00
🥗 Potluck: please bring a vegetarian or vegan dish to share
🔥 BBQ & FIRE SPACE
There is a possibility to do a BBQ during the event. We invite everyone to co-create this space together with care and respect.
Please bring your own food and take responsibility together as a community for the fire, cooking, and keeping the space clean and safe. Wood will be available. 🌿🔥
👨👩👧 Families, children are welcome
🍵 Please bring your own cup for cacao + instruments for the singing circle
Please note: at most of our events 20–50 beautiful souls are dancing with us.
📍 Location: Waldhütte Häuligrueb, Opfikon
Google Maps: [https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7](https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7)
Please bring your yoga mats if you can :)
**📅 SCHEDULE**
11:00-11:15 · Doors open
11:15–12:00 · Qigong & Gentle Hatha Yoga · Awaken your body, breath and energy
12:00–12:30 · Opening Circle · Welcome, intention setting & connection
12:30–13:30 · Potluck Picnic & Lunch · Nourishment, community & joy
13:30–14:00 · Eye Gazing · Connect deeply. See & be seen.
14:00–14:45 · Authentic Movement · Free your body. Express your truth.
14:45–15:15 · Cacao Ceremony · Open your heart. Set your intention.
15:15–16:00 · Singing Circle & Altar Creation · Raise your voice. Co-create beauty.
16:00–20:00 · Ecstatic Dance Journey · A guided journey from calm to wild and back to love
20:00–20:30 · Sound Healing · Integration, relaxation & deep nourishment
20:30–21:00 · Closing Circle · Gratitude, reflection & closing the circle
**✨ WHAT TO EXPECT**
• Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Potluck · BBQ · Family friendly
• warm-up & playful exercises
• ecstatic free dance
• uplifting music & conscious community, sharing circle
**✨ WHAT PEOPLE EXPERIENCE**
• stress release
• more energy
• authentic expression
• real human connection
**✨ THE SCIENCE OF DANCE**
• reduces stress and increases endorphins
• improves emotional regulation
• strengthens social bonding and wellbeing
**✨ WHAT PEOPLE SAY**
⭐ 4.9 Meetup Rating (32 ratings)
“The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal
“The Ecstatic Dance with the Yanantin Tribe was simply magical. I felt free, safe, and completely in the moment.” — Cindy Colore
**✨ PRACTICAL INFO**
Bring: comfortable clothes, water bottle, your own cup, curiosity
**Space guidelines**
• no alcohol
• silence on the dance floor
• no phones on the dance floor
• barefoot or dance shoes — your choice
**Sound Healing by Alice and András**
We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony.
Come dance, breathe and celebrate being alive.
**EVENTS GALLERY**
[https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
Lovingly 💜
Alice & András
Yanantin Tribe
Please note: The theme, schedule, date, and time may gently evolve as we refine the experience. We always do our best to create the most beautiful event for you, so small adjustments may be made along the way.
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
Discover more about me and my work on: https://thebecomingfield.com/
Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Support and Recovery Events Near You
Connect with your local Support and Recovery community
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex?
How do we move on from the past, especially something as traumatic as a divorce or breakup?
How do we avoid anxiety and depression?
How do we have more self esteem?
In this meeting, you will learn the mental health secrets to help you
quickly get over the past and heal your mind.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
NAMI Family-to-Family Summer Session
Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET
**NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Unity of Columbus Resource Group for the Homeless – Volunteers Needed
The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others.
Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org
or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

























