Support Group

This supportive program invites men to come together in a safe and respectful space to share experiences, explore challenges, and reflect on what matters most in their lives. Participants are welcome to bring a topic of their own or simply speak about what’s happening for them in the moment. Guided discussion topics may include navigating masculinity, communication styles, understanding personal needs and the needs of others, building resilience, connecting with emotions, and clarifying values—along with other issues that commonly impact men in relationships and daily life. When a topic is raised, participants are encouraged to explore how it relates to their own experiences, offering insights and reflections in a way that supports learning and growth. The facilitator participates alongside the group, modeling respectful sharing, open discussion, and thoughtful reflection, ensuring that everyone feels heard and empowered to engage at their own pace.

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

* PLEASE NOTE BELOW DATE CHANGE: **✨ Reiki & Seichim Certification Journey – Activate the Healer Within ✨** * Level1: Friday, March 27th * Level 2: Sunday, March 29th UpcomingMaster Level dates in 2026: * Option1: Saturday, May 2nd * Option 2: Saturday, July 11th Areyou ready to awaken your healing gifts, expand your energetic awareness, and step into your soul's purpose? This sacred 3-part journey blends the powerful healing energies of Reiki and Seichem, guiding you through deep transformation, spiritual alignment, and practical tools to support others on their path. 💫 Please note: Level 1 & 2 are the required minimum to join – they lay the energetic foundation for all further learning and healing. 🌀 Level 1 – The Beginning (self healing) Learn to channel life force energy for self-healing and others Discover grounding, protection, hand positions, and the philosophy of Reiki & Seichim 🌀 Level 2 – The Deepening (heal others past, present & future) Unlock sacred symbols Develop distance healing techniques Expand your intuitive gifts 🌀 Master Level – The Embodiment (teach and share knowledge) Step fully into your healer’s role Receive advanced attunements and tools for teaching Gain a deeper understanding of energy mastery 💰 Investment: (Afterpay available) ✨ Level 1 & 2 Package (required minimum): $888 ✨ Full 3-Level Certification (including Master Level): $1,333 (Valued at $1,487 if booked individually) ✨ Master Level alone: $555 🌟 Special Offers: Discount for previous course members to refresh skills & vibration If you gained your certificate elsewhere, there’s a special offering for you too! 🌿 Small, supportive group setting 🌿 Includes morning & afternoon tea 🌿 Certification, manual, and sacred attunements included 🌿 Payment plans available upon request 📩 Contact Connie Rose with any questions: 0497 45 85 95 🕊️ If your soul is whispering “yes,” this is your sign. Refund Policy: Full refunds are available if you cancel more than 2 weeks before the event. Cancellations made within 2 weeks of the event are non-refundable, as materials, and preparations are already secured. Transfer to another date or participant may be considered if requested in advance. Once you secure your ticket, I will be in touch with the exact address and welcome email. Book Here: [https://events.humanitix.com/reiki-and-seichim-level-1-and-2-training-course-march-2026](https://events.humanitix.com/reiki-and-seichim-level-1-and-2-training-course-march-2026)

**THEME** At this Deep Work supper we'll explore how **relaxing our professional death grip creates unexpected opportunities.** "The Unclenched Career" invites us to find that ease and excellence are not opposites but dance partners. **TIMING** \*Please arrive by 7:15PM for a 7:30PM start. The event will conclude at 9:00PM. **SETUP** You will be seated in small groups of about 5 people. We encourage you to sit with people that you don't yet know. :) **TICKETS** We have 2 ticket options: * Early Bird Tickets - $20 (available up to 7 days before the event) * Standard Tickets - $25 For all tickets, we're happy to provide full refunds for any cancellations received with 48+ hours notice. **LIGHT SUPPER** Breaking bread together creates the perfect foundation for meaningful connection and conversation. For supper, we will be serving an assortment of **biscuits / cake, fruit / grazing platter** and **tea / coffee / soft drinks**. Please let us know if you have any dietaries and we will do our best to accomodate. **PROGRAM** As the food arrives, through carefully selected quotes and interactive discussions, we will: * **Explore** how tension and over-effort can block creativity, clarity, and authentic momentum — and what softening looks like in practice * **Share** stories, laughter, and insights about moments when loosening control actually opened doors, improved relationships, or sparked surprising breakthroughs * **Experiment** with a creative exercise that visualises what a more *unclenched* approach to career and work could look and feel like * **Develop** practical ideas for creating rhythms, spaces, and mindsets that balance drive with ease — so work feels both grounded and alive Come ready to slow down, **unwind your grip on the “shoulds,”** connect deeply, and leave feeling lighter, clearer, and more attuned to the effortless excellence that comes from trust and flow. **PARKING** 2P parking is available directly adjacent to the venue. [Use this link to navigate there.](https://share.google/LErJ1bb0KTUMZfM43) There is also parking available directly next to the venue.

**\*\*CHANGE OF VENUE\*\*** Due to the expected rains tomorrow, we are moving the event to **The Garden State Hotel, 101 Flinders Ln,** Melbourne VIC 3000 - just a short walk from Flinders St Station. \-\-\-\- Melbourne FiT members - our first social catch up of 2026 awaits. Join us for a friendly drink and meet some of your fellow FiT members. We look forward to seeing as many of you there for some networking and chit chats. Open to all - feel free to bring guests. FiT Melbourne Organisers for this event - reach out on Slack if you have any questions or suggestions: \- Ankit Talwar \- Reji Eapen \- Ben Hershan

**Join us for a lighthearted yet profound exploration of self-care, healing practices, and your spiritual self.** Step into a soulful, welcoming space designed to nourish your mind, body, and spirit. Join us for an enlightening session with our Guest "Listener" **Cezar**, a renowned Positive Psychologist and Spiritual expert, who brings a unique blend of insight, experience, and wisdom. Cezar is invited to listen and provide expert feedback, answer questions or provide feedback. You’ll also have the opportunity to learn simple self-healing techniques that support emotional well being and personal growth. Enjoy a warm herbal tea and light refreshments as we gather in a calm, respectful environment where every woman’s voice is valued. We invite a suggested donation of $10 for this foundation event. Your support helps us create a nurturing and empowering space for women. Lets press Reset and step into a lighter, stronger version of ourselves :-)

Once a month Elni hosts our Port Phillip and Bayside socials. It’s a great opportunity to meet others. Our emphasis is on fun and enjoying each other’s company whilst supporting anyone who might need it. We each pay for our own food and drinks. This time, we’ll meet for dinner at Sons of Mary, a lovely place with a relaxed, elegant vibe. It’s a cosy spot with great service and a warm atmosphere — perfect for a friendly dinner and good conversations. We’d appreciate it if you could update your RSVP the day before so we can provide an exact headcount for the reservation. The table is booked under the name Elni. We hope to see you!

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated! * While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.

Created by popular demand- Lets meet to talk about all things girly! Everyone welcome ps you will need to buy at least a coffee as we are taking up a table at the cafe. pls rsvp by the thurs before (27th) so i can book the right size table guests welcome.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

You can also join the meeting by Conference Call at (518) 263-8851.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.