Tao Te Ching

Tuesdays\, Wednesdays \| 12:15pm\-12:35pm Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up! Each 20 minute session will include: * A short introduction to the meditation for the day * A guided meditation to relax and refresh body and mind * Advice for the day ahead No experience is necessary. Everyone is welcome! **REGISTRATION** Standard: $5 \| Financial Hardship Available \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/quick-class-registration/#top) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

RULES of the GAME : 1- **FRIENDLY GAME**. No slide tackling, rough play, or coaching. 2- It is highly recommended to wear **TURF SHOES**. However, if you choose to wear cleat and you step on someone foot, you have to leave the game for **2 MINS OUT** and the time would increases if you do it again during the same game. 3- In case of disagreement during the game, the **host acts as a referee** so the game stays smooth and enjoyable to everyone. **Please do not show up unless you're confirmed** and your name shows in the going list. You might not play if you show up anyway. **If you can not make it , cancel ahead of time** (prior to 10 pm the night before), otherwise, you will not be prioritized for the future games. No-shows without cancellation would make you lose your spot the next game. If your name is on the wait list, I would assume you are still interested to join, if not remove your name from the wait list. **Every player should sub for a goalie and offer to play defense.** Please use a clear profile picture so it is easier for me to recognize you. if you don't have a clear picture, the host might cancel your rsvp. If you plan on playing with us regularly , keep in mind we collect yearly donations of $25. For donations you can zelle me (3189143325) or Venmo(@Aladdin-Alayoubi)

This is a regularly held in-person integration circle and a supportive container that centered on psychedelic experiences. We co-create a space of inclusivity, compassion, and care for all. We gather to help each other integrate our journeys, find "the others", and or seek wisdom about altered states of consciousness. Arrive ready to share honestly, openly, and from the heart. Bring your insights from journeys to unpack or your questions about plant medicines and psychedelic experiences to ask the more experienced journeyers. At 7 pm we will do a short grounding exercise and a brief check-in/ice breaker. At 7:15 pm we will begin the integration circle with honest and open processing of psychedelic experiences. Your facilitators are trained in psychedelic integration and or other coaching/facilitation modalities but we are not mental health professionals, we are community members called to service in mutuality. The event is by donation as we do need to pay for the space and supplies used. The suggested donation is $10-$20/person (cash, Paypal or Venmo). Surplus above and beyond covering costs will go towards future community event facilitation and or materials.

This will be an opportunity to dive deeper into your Soul’s path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Join us for an immersive and powerful sound healing experience that takes you on a journey into deep relaxation meeting the silence of your soul. During this session, you'll be gently guided into a meditative state as waves of sound from gongs, bowls and other healing instruments wash over you. The rich tones and vibrations help shift brainwaves, release tension and promote deep inner peace. This will begin with a brief guided grounding meditation to help relax the body and set intentions. The gong bath will last for approximately 45 minutes. Following the sound bath will be a few minutes for quiet reflection and gentle integration and then an optional opportunity to open hearts and share. Space is limited so a RSVP is required. Please plan to arrive 15 minutes early so you can get situated. This will be held inside our large great room You are welcome to bring a mat, blanket or pillow, but we also have everything needed. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses. COST: $20 With Love and Gratitude

Get checked your bucket list by visiting this wonderful country Switzerland while exploring the 5 days of adventure by visiting various cities and little towns. Enjoy the scenic drives, mountains, waterfalls, and a lot more. Note: To join the Day01 Zurich half-day city tour, you must arrive by 12pm as the tour is scheduled for 2.30 pm Highlights Visited Places: • Lake Zurich • Eiger, Jungfrau Glacier, Interlaken, Lauterbrunnen, Grindelwald • Lucerne • Mt Pilatus • Rhine Falls and Stein am Rhein Travel Experience: • Exploring Switzerland towns • Boat Cruise • Zurich city • Local cuisine • Sightseeing as per the itinerary Tour Start Zurich Tour End Zurich Destination Switzerland Flights • Arrival: Day01 before 12 pm • Return: Day05 anytime after breakfast Airport: Zurich Airport (ZRH) Itinerary Day01 Zurich Highlights Half-Day Tour with Lake Cruise Day02 Jungfrau Glacier, Interlaken, Lauterbrunnen and Grindelwald Day03 Mt Pilatus Day Trip Day04 Rhine Falls and Stein am Rhein Day05 Zurich Cost: $2590 (Double Occupancy) $3290 (Single Supplement) Inclusions Price Includes • 4 nights of hotel accommodation • Guided day activities • 4 breakfasts at the hotel • Sightseeing (Car, Bus, Van, Train, Boat) Price Excludes • International Flights • Airport Transfer • Meals (other than those mentioned above) • Personal Expenses • Tips and gratuities • Transfers other than those mentioned in the Itinerary (available at extra cost) • Travel insurance / Visa ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/switzerland-5-days-adventure-zurich-interlaken-lucerne/](https://www.bucketlistgrouptravel.com/tour/switzerland-5-days-adventure-zurich-interlaken-lucerne/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

**Tired of surface-level conversations?** Join us for *Ditch the Small Talk*—an evening of deep, real connection with strangers who are down to go there. We’ll meet in the grass in front of the cathedral, break into small groups, and draw questions from a deck of cards designed to spark vulnerable, honest conversations. How it works: Draw a card and ask a question. Listen. Don't coach or give advice without permission. Try to ask follow-up questions when people share. You can spend 1 minute on a question or 1 hour, just go with the flow. **If you show up late, please don't interrupt the speaker. Just sit down in a group of your choice and they'll bring you up to speed when whoever is talking finishes. Bring a blanket or chair if you don't want to sit in the grass. *** Rules*** 1. Don't debate politics 2. Keep what is shared in the group within the group 3. If you need to use your phone, step away from your group first

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

The experience of loss is universal. Whether it’s the end of a relationship, the death of a loved one, or the passing of a chapter in our lives, grief naturally arises. Yet we don’t have to remain stuck in sorrow or feel that happiness is beyond our reach. Through Buddha’s timeless wisdom, we can learn to navigate grief with clarity and compassion. These teachings help us heal our hearts, transform our pain into wisdom, and discover a renewed sense of purpose and peace. Join us for this special talk to explore practical methods for working with loss, letting go, and opening to a happier, more meaningful life. Includes a talk, guided meditation, and Q&A. You can register at the door or: [https://meditation-dc.org/event/overcoming-grief-finding-peace-and-meaning-after-loss/](https://meditation-dc.org/event/overcoming-grief-finding-peace-and-meaning-after-loss/) Cost: $12 / $6 Hardship Members Free https://meditation-dc.org/membership/ Event Schedule Friday May 15: 7-8:15pm

Greetings from the capital! Every Saturday at 7:30 PM, people from all walks of life — students, diplomats, travelers, locals — gather to unwind and connect. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/JFESzopY1OgJ5z4r3RINfL)] Our age range is mostly 20s to 30s. If you enjoy discussing culture, politics, travel, or just want to practice a new language, this group is for you. A perfect blend of diversity and dialogue, right in the heart of D.C.

Buddha’s teachings offer profound insight into the meaning and process of death and dying, helping us to develop an awareness of our own mortality in a way that enriches and transforms our life. Though gaining familiarity with certain special ways of thinking, we can live a meaningful life and meet our death joyfully as we transition into our next life with grace, clarity, faith and fearlessness. You can register at the door or register online: https://meditation-dc.org/event/death-dying-a-buddhist-perspective/ Cost: Whole Weekend: $50 ($25 financial hardship) Friday Night Lecture: $12 Saturday only: $30 Sunday only: $12 Event Schedule: Session 1: 10am - 11:15am Session 2: 12pm - 1pm Lunch: 1pm-2:15pm Session 3: 2:15pm-3:30pm with Q & A

**Registration is now OPEN for the Washington Spring Ball on Saturday, May 16th, 2026!** Come join us for a fabulous time! Doors open at 7:00 pm, dancing starts at 7:30. The Washington Spring Ball is a joyful yearly event of English Country Dancing to glorious music. The atmosphere is relaxed and friendly. The band for the ball this year will be **Karen Axelrod** (keyboard), **Audrey Jaber** (violin), and **Miranda Weinberg** (violin) We have a practice session the day of the ball, where most of the dances will be taught. Attending the practice session is strongly encouraged but not required. In the evening at the ball, all dances will be briefed (talked-through) and then prompted for the first few rounds. Dancers wear what makes them feel happy and festive; some choose attire from the 18th or 19th century. Afternoon practice session from 2:00 - 5:00 pm on the day of the ball, at the Civic Building , which is included in the admission fee. The practice session will be called by Anna Rain with music by Liz Donaldson on piano and Elke Baker on fiddle. Please visit the [Annual Washington Spring Ball](https://www.fsgw.org/washington-spring-ball) page to register or for additional details.

For the first half hour of class, beginners will learn 5 organ & spirit enlivening qigong exercises. After a brief meditative walk, beginners will learn the first of six section of Lao (old) Yang tai chi chuan as taught by Teacher Lu Hung Bin. Remember to wear comfortable loose-fitting clothing & flat comfortable shoes. For more information, call 301-466-5894 or email: info@dancinginsilence.com

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Meet new people and mix it up with other singles for a fun night out with great vibes and good times. Looking to meet new people in a fun, relaxed, and elevated setting? Join us for a **Columbus Singles Mixer at Bodega** — the perfect way to connect, flirt, and spark something new without the pressure of traditional dating apps. Whether you're newly single, tired of swiping, or just open to meeting quality people… this is your vibe. ### 💫 What to Expect: * A curated group of singles (Ages 30/40/50's) * Icebreakers + conversation prompts (no awkwardness) * Music, great energy, and a stylish venue * A welcoming, social atmosphere to mix and mingle * Optional guided connection moments to help you actually meet people ### 🍸 The Experience: This isn’t speed dating. This is a **social, organic mixer** designed for real conversations, chemistry, and connection. Come solo or bring a friend — either way, you’ll leave having met new people. ### 🎁 Perks: * Giveaways + fun surprises throughout the night * Exclusive invites to future LUV TALK events ### ⏰ Event Details: 📍 Location: Bodega, Columbus 📅 Date: SATURDAY, May 16th ⏰ Time: 6:00 PM – 8:00 PM 👥 Ages: 30/40/50's ### ⚠️ Important Notes: * Limited spots to keep the experience intimate * Balanced ratio of men and women * Tickets must be purchased in advance ### 💌 Ready to Join Us? Spots will go fast — secure yours now. Have questions? DM us on Instagram @myluvtalk

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow