Parenting Teens

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** Blk 242 Serangoon Ave 3, #01-198, Singapore 550242 ### **Schedule** Fridays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

Meet/Brief/Start : **4.45pm @ Queenstown MRT Exit A** Route Map: **https://www.plotaroute.com/route/2461203** Distance: **23km** \*Minumum age requirement to participate: **21 years old** Routes : **Queenstown MRT** ➡️ Cross Commonwealth Ave ➡️ Alexandra Queensway PCN ➡️ Queensway ➡️ Alexandra Rd ➡️ Alexandra Garden Trail ➡️ **Labrador Park MRT** ➡️ Labrador and Nature Coastal Walk ➡️ Reflections Promenade ➡️ Keppel Bay Vista ➡️ Keppel Island ➡️ Keppel Bay Drive ➡️ Telok Blangah Rd ➡️ Harbourfront Walk ➡️ Sentosa Gateway ➡️ Artillery Ave ➡️ Artillery Avenue South ➡️ Tanjong Beach ➡️ Palawan Beach ➡️ Siloso Beach ➡️ Siloso Rd ➡️ Siloso Trail ➡️ Artillery Ave South ➡️ Artillery Ave ➡️ Sentosa Gateway ➡️ VivoCity Dinner: **Seah Im Food Centre, 2 Seah Im Rd, Singapore 099114 or Boleh Boleh @ Harbourfront Centre, 1 Maritime Square, #01-103/108, Singapore 099253** **Attendance Confirmation** is required 2 days before event start. please check incoming messages from event chat. **Safety/Disclaimer**: Participants should **ride in a single file** at all times, keeping a **safe braking distance** and **look out and give priority to pedestrians**. Participants recognise that cycling can be **strenuous and must ensure they are in good health and have the required fitness level** for the ride. Participants are to **ensure their bikes are in proper riding condition, with working brakes, wheels properly inflated, font and rear reflectors/lights fitted** according to LTA regulations, and **wearing of helmets** and **appropriate cycling clothing/footwear**. Weekend Social & Leisure Riders is a not for **profit, social interest group**. While the Organisers do their best to facilitate a safe ride, participants who join our rides do so **at their own risk** and **accept full responsibility for their safety** during the event. By joining our rides, participants accept that the organisers are not **responsible or liable for any injury, accident, death or other unforeseen incidents, nor loss or damage to your belongings/equipment**, and that you agree also for **yourself, your heirs, executors and administrators to waive any claims** associated with the afore-mentioned. Organisers reserve the right to **amend, postpone or cancel the event at any time, as well as not to allow a participant to take part or continue the event** for various reasons, not limited to: **late turnout, unsuitable clothing/footwear, unsafe cycling equipment, un-roadworthy bicycle condition, unsuitable fitness level/health issues or inappropriate behaviour**. Thank you for your **attention**! :)

**For ages 13 and above.** Step up, try Pickleball. Pickleball is a growing sport in the world, named the fastest growing sport in the US for the past 2 years. Up to 6 pax per class. ### **Address** CIDC Building, 90 Eu Tong Sen Street CIDC Building, car park, 059811 ### **Schedule** Saturdays 1PM - 2PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

We’re a group of friends from church who love hanging out together, and we’d like to invite you to join us! 🎉 



It’ll be a chill session of:
🥤 Enjoying a cup of Bubble Tea on us
🎲 Playing board games
🎮 Nintendo Switch games
💬 Chit-chat and HTHT 



No matter if you’re new, shy, or just curious — everyone’s welcome! Come as you are, bring a friend (or not), and just enjoy a friendly evening together. 



We’re a super open and welcoming bunch, so don’t worry if you don’t know anyone yet, you’ll leave with new friends and meaningful connections! 😄😄 Venue: 18 Boon Lay Way, #01-127, near Fort Vale on Google Maps Contact 94369702 in case you are lost or any questions

**For ages 13 and above.** Aikido is a martial art which originated in Japan with its founder, Morihei Ueshiba, in the early twentieth century and has since grown to become one of the world’s most popular martial arts. At its most basic level, Aikido is an empty-handed system of throwing, joint-locking, striking and pinning techniques, coupled with training in the varying use of sword (bokken), staff (jo) and knife (tanto) techniques. The core principle of Aikido is not to resist the laws of nature but to harmonize without the undue application of aggressive strength. In practice, aikido techniques are applied by efficient redirection of the attacker’s power against him/her using minimal force and without being overly injurious. The word “aikido” is formed of three kanji, namely 合 (ai) meaning joining or unifying, 気 (ki) which means spirit or energy, and 道 (dō) which is loosely interpreted as “the path” or “the way”. ### **Address** 346D King George's Avenue, Singapore, Singapore ### **Schedule** Saturdays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 10 and above.** Tap is a popular style of American theatrical dance distinguished by percussive footwork that marks out precise rhythmic patterns on the floor. Dancers develop a keen sense of rhythm and balance. This beginner level class will teach you the basics needed to start having a blast! ### **Address** 112 Middle Road, #03-01 ### **Schedule** Saturdays 645PM - 730PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** These classes seek to train through conditioning and further fine tune the movements your parkour techniques in every terrain both urban and nature, these sessions will challenge your limits and encourage creativity as well as enhance your mental focus.​ In these 1.5 hours sessions, one can experience the intrinsic drive to push to move to the next level in one's personal development while being exposed to the practicality of the training as well as living our the discipline's philosophy.​ ​Students should demostrate S.M.A.R.T - Smooth Movement Across Random Terrain, with control, good technique, fluidity in motion as they traverse through a selected environment of the instructor's choice. Life transformation is also a desired outcome in students that they might plan S.M.A.R.T.E.R goals as they live out the idealogy of parkour and overcome life's challenges.​ ​Expand your range of motion today!​ ​​Instructors are: * ADAPT (Parkour Instructor certification - UK parkour) * NCAP (National Coaching Accreditation Programme - Singapore sports council), * First Aid trained ### **Address** 12 Penhas Rd, #01-01, Singapore 208178 ### **Schedule** Sundays 2PM - 330PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** Blk 242 Serangoon Ave 3, #01-198, Singapore 550242 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** The perfect opportunity for anyone new to fencing. * In this class, you will learn: * How to handle the foil blade safely * How to wear the protective gear * Fundamental footwork and bladework * Various offense and defense techniques * How to work with a partner in partner exercises * How to spar with others safely and effectively ### **Address** 231 Mountbatten Rd, BLK F, #01-01, Singapore 397999 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** In a safer and more controlled environment built specially to help you master the fundamentals of flipping not just indoors but outdoors as well. ​Learn how to flip front, back & side, do kicks & spins train along side enthusiast. ​Experience the awesome feeling of mastering the cool movement of flips today! ​​Instructors are: * ADAPT (Parkour Instructor certification - UK parkour) * NCAP (National Coaching Accreditation Programme - Singapore sports council), * First Aid trained ### **Address** 12 Penhas Rd, #01-01, Singapore 208178 ### **Schedule** Sundays 12PM - 2PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 12 and above.** A high energy class that builds your explosive strength and stamina. After warm-up, the coach will teach you techniques and striking drills on bags or partner drills. Each person also gets 1-on-1 time on pad work and a chance to spar. ### **Address** 35B Boat Quay, Singapore 049824 ### **Schedule** Sundays 11AM - 1155AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. **Past Experiences** * National Team (Compound) 2000 - 2002 * National Junior Development Team Coach (Compound) 2013 - 2015 * Community Club Compound Coach 2013 - 2018 * National Team (Compound) 2018 - 2020 * Tampines Meridian Junior College Archery Coach 2018 - now ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 1PM - 2PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.