Conscious Movement

### **O’DANCE FIESTA — WEDNESDAYS IN BRUSSELS** **Bring the sunshine to your week!** ***Salsa – Bachata – Kizomba*** Meet, dance, connect & make new friends 📍 Rue Montoyer 1, 1000 Brussels **EVERY WEDNESDAY** ⏰ **6:30 PM** – Welcome + Salsa mini demo **7:00 PM** – Salsa Beginners **8:00 PM** – Salsa Intermediate **9:00 PM** – Practica & SBK Dance Social – FREE Entry INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 No partner? No problem! Warm, fun & international vibe Join the O’Dance energy and dance your heart out! ### **O’DANCE FIESTA — TOUS LES MERCREDIS À BRUXELLES** **Faites entrer le soleil dans votre semaine !** ***Salsa – Bachata – Kizomba*** Dansez, rencontrez, connectez et créez de nouvelles amitiés 📍 Rue Montoyer 1, 1000 Bruxelles **TOUS LES MERCREDIS** ⏰ **18h30** – Accueil **19h00** – Cours de Salsa débutants **20h00** – Cours de Salsa intermédiaires **21h00** – Practika & SBK Social (ENTREE GRATUITE) INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 Pas de partenaire ? Pas de souci ! Une ambiance chaleureuse, fun et internationale Rejoignez l’énergie O’Dance et dansez à fond !

*** ## Kundalini Yoga & Gong – The 8 Aspects of the Inner Self **New schedule / Nouvel horaire and New Venue/Nouvel espace** **Classes in English & French / Cours en anglais et français** ### ENGLISH This series of Kundalini Yoga classes is inspired by the **Guru Gaitri Mantra**, which speaks of **eight essential inner qualities**—like courage, compassion, and clarity. Each session focuses on one aspect through movement, breathwork, meditation, and sound. A **gong is carefully selected from a wide collection** to support the energy of the class and create a deep space for transformation. **No experience needed.** Classes are open to all. **Pricing** – Single class: €20 – 10-class pass: €150 **Bring**: water and comfortable clothing **To join**: RSVP or message us (limited spots) Follow us: [@nirmalkaram](https://www.instagram.com/nirmalkaram) *** ### FRANÇAIS Cette série de cours de Kundalini Yoga s’inspire du **Guru Gaitri Mantra**, qui décrit **huit qualités fondamentales** comme le courage, la compassion ou la clarté. Chaque séance explore un aspect à travers le mouvement, le souffle, la méditation et le son. Un **gong est sélectionné avec soin dans une large collection** pour accompagner le thème et favoriser une détente profonde. **Accessible à tous**, sans prérequis. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 150 € **À apporter** : bouteille d’eau et tenue confortable **Pour participer** : RSVP ou message (places limitées) Suivez-nous : [@nirmalkaram](https://www.instagram.com/nirmalkaram) ***

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Hi everyone, This coffee morning event is @ Café de Voyageurs! Wednesday, 24 December 2025, from 10:00 - 13:00. It's limited to 35 attendees. Therefore, please, cancel if you can't join anymore. Café de Voyageurs opened its doors about 7 months ago. Dalila the owner is one of the most friendly hosts that I have met in Brussels in the past 5 years. She has give her café an African feeling & atmosphere as she is Algerian herself. The Instagram channel: https://www.instagram.com/cafe.des.voyageurs/ **The address is:** Café de Voyageurs 274 Chaussee de Wavre 1050 Ixelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Join us every Wednesday for an authentic Korean experience in the heart of Brussels! 🇰🇷✨ Let’s share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Don’t miss our photo booth moments and the chance to meet amazing new people from all over the world! 🎉 Free entry, just order at least one drink to support the venue. 📍 Gyosang, Rue Sainte-Catherine 8, Brussels 🕢 Every Wednesday, 7:30 PM – 9:30 PM Come for the language exchange, stay for the laughter, food, and Soju! 🍶🎤

Hello Bonjour \*\* Please register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 28th of December 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

Hello Antwerp Connectors, Are you ready to step into a different universe? Even only for an afternoon? Let's go to the Donas exhibition (14:15) https://kmska.be/en/donas-archipenko-la-section-dor-enchanting-modernism (I've already seen it, it's fabulous!). As we wander through the gallery, I have a fun invitation for you: The 6-Word Challenge: you choose one painting that captures your attention. As you look at it, you create your own six-word story (like the classic: "For sale: baby shoes. Never worn.") or a simple poem. It’s a great way to connect with the art and spark our own creativity. After our tour, time to grab a drink (either in the KSMKA bar or a cozy café nearby). *** Practical: We meet at 14:15 at the main entrance of the KMSKA (Royal Museum of Fine Arts). (there's really picky on being on time (not too early, not too late). To make sure our entry is smooth, please buy your own museum ticket online in advance. * Website: Official KMSKA website * Date: Saturday, December 27 * Time Slot: 14:30 *** I am really looking forward to exploring Donas' world with you and hearing your stories. Please keep your RSVP up-to-date so we have a good idea of the group size. See you there! ps. Entry ticket is 20 euro. However, a Museumpass costs only 64 euro for an entire year (and access to 200+ museums)

Hello Bonjour \*\* Please, register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 28th of December 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

Mobïlhead (Motörhead tribute band) will perform at the Rock Classic on saturday 27th december at 9pm. A trip in the discography of a great band is offered to you! Practical information : duration of the concert : 2h (9-11pm) Free entrance / Address : rue Marché au Charbon, 55 - 1000 Brussels *** Mobïlhead (Motörhead tribute band) Infos pratiques : durée du concert : 2h (21h00 - 23h00). PAF : Entrée gratuite. Adresse : rue Marché au Charbon, 55 - 1000 Bruxelles. Ouverture des portes à 20h00

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

``` 3 PLACES DISPONIBLES!! Nous vous faisons découvrir l'univers magique du Handpan. Avec ses sonorités envoûtantes et ses vibrations, où chacun aura son propre instrument 😊 C'est une journée de détente et de découverte musicale, en petit groupe Voici les infos pratiques sur notre stage: - Nous fournissons les handpans - Possibilité de location et achat de handpans en fin de formation - Aucun pré-requis musical nécessaire - Horaire: De 10h à 17h - Lieu: Spencer Handpan Academy - Avenue Florida 107, 1410 Waterloo - Prix: 145€ Des questions? Contactez-nous ici Email: laurent.spencer@outlook.com Tel: 0492 92 17 37 ```

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.