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Frequently Asked Questions

Yes! Check out holistic health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

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Holistic Health Events Today

Join in-person Holistic Health events happening right now

Korean-English Exchange & Soju in Bruxelles
Korean-English Exchange & Soju in Bruxelles
Join us every Wednesday for an authentic Korean experience in the heart of Brussels! đŸ‡°đŸ‡·âœš Let’s share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Don’t miss our photo booth moments and the chance to meet amazing new people from all over the world! 🎉 Free entry, just order at least one drink to support the venue. 📍 Gyosang, Rue Sainte-Catherine 8, Brussels 🕱 Every Wednesday, 7:30 PM – 9:30 PM Come for the language exchange, stay for the laughter, food, and Soju! đŸ¶đŸŽ€
Hatha Yoga open level class in Etterbeek
Hatha Yoga open level class in Etterbeek
* **Booking + advance payment is necessary please in our online booking system** [click here](https://www.danceandzumbafun.com/book.html) **YOGA IS FOR EVERYONE -** **also for you :)** no matter your age, weight or physical shape. This is an «**open level**» class where beginners and experienced practioners are welcome! Our excellent teacher had 16 years' experience. She provides alternative postures during the class, adapted to your level, and will gently correct you when needed. Hatha yoga is ideal if you are looking to re-connect with your body and improve your physical health. It's practiced more slowly and with more static hold than other yoga types, allowing time to sink into deeper poses. It's thus ideal for **efficient stretching**, and a good choice for beginners. Thanks to your yoga practice you will **develop strength, increase flexibility, your physical balance and stability, and can also find inner balance and strengthen yourself mentally.** Our venue is spacious: you don't have to be too close to each other and it's easy to see the teacher. We ventilate with fresh air (not air condition). Please remember to bring your mat! **BOOKING NECESSARY PLEASE:** * **Booking + advance payment is necessary please in our online booking system** [click here](https://www.danceandzumbafun.com/book.html) (Email if you prefer to pay in cash.) **Your price choices:** \- No inscription fee\, no member fee\! \- You choose to pay per class or to buy a multiple class card at reduced price\. Online payment in the booking system\. If you prefer to pay in cash you need to email before\. \- 1 class = €15\, or €14 reduced price full time students <25 years\, unemployed all ages\, retired\. * 5-class "All classes" pass valid 6 weeks = 70 euros * 10-class "All classes" pass valid 12 weeks = 130 euros. * 20-class "All classes" pass valid 6 weeks = 220 euros. * 20-class "All classes" pass valid 6 months = 260 euros. The "All class" passes are valid for the Hatha Yoga, Muscle Tone & Strength, Muscle strengthening, and Zumba classes of your choice. **Practical info:** \- Address: Rue Doyen Boone 6\, 1040 Etterbeek\. \- Metro: Schuman or Merode\, Tram 81\, several bus lines\, free parking in the street or inside of Parc Cinquantenaire between the museums\. \- Bring your own mat please \(if you don't have one you can borrow one the first time: email to book it\!\)\. \- It can be nice to bring a blanket or sweater for the relaxation at the end\. \- Bring a water bottle \(you can fill it up by tap water at the venue\)\. \- Most participants arrive already in their sport outfit\, but you can get changed at the venue \(however no showers\)\. **Contact:** Questions? Email Sofie: [info@danceandzumbafun.com](mailto:info@danceandzumbafun.com) Our website: [www.danceandzumbafun.com](http://www.danceandzumbafun.com/) Booking system: [https://www.danceandzumbafun.com/book.html](https://www.danceandzumbafun.com/book.html) A WARM WELCOME to former and new participants! Sofie
Zumba class: humor and energy!
Zumba class: humor and energy!
Touch rugby Ă  Watermael-Boitsfort
Touch rugby Ă  Watermael-Boitsfort
Rejoins-nous pour dĂ©couvrir le Touch Rugby sous le signe du sport, du fun et de la convivialitĂ© ! 🏉 Que tu sois dĂ©butant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert Ă  toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✹ Au programme : * Échauffement collectif * Exercices et jeux * DĂ©veloppement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 RamĂšne ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste đŸ’Ș À trĂšs vite sur le terrain !
Salsa, Bachata, Lindy Hop, ForrĂł, African Dance Classes/Cours
Salsa, Bachata, Lindy Hop, ForrĂł, African Dance Classes/Cours
EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Parc du Cinquantenaire, Brussels Metro/Tram: MĂ©rode Salsa, Bachata, Lindy Hop, ForrĂł Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or ForrĂł! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, ForrĂł Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or ForrĂł? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, ForrĂł Roots II - 3: Looking for #SalsaChallenge? Already familiar with ForrĂł Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1Ăšre pas : Fait ta rĂ©servation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2Ăšme pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Parc du Cinquantenaire, Brussels Metro/Tram: MĂ©rode Salsa, Bachata, Lindy Hop, ForrĂł Intro - 1 : De la base Ă  la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mĂȘmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : dĂ©tend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du ForrĂł ! Notre groupe est trĂšs accueillant et a hĂąte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, ForrĂł Roots I - 2 : PrĂȘt Ă  approfondir la Salsa, la Bachata, le Lindy Hop &/ou le ForrĂł ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, ForrĂł Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais dĂ©jĂ  ForrĂł Roots ? Nous sommes lĂ  pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)
Debate Night: Free Party "Movement"
Debate Night: Free Party "Movement"
The topic of this event has been heavily inspired by [Blast](https://www.blast-info.fr)'s video on the subject matter: [FREE PARTY : LE CAUCHEMAR OBSESSIONNEL DU GOUVERNEMENT](https://www.youtube.com/watch?v=GSvVvq3KxfI) The history of free party events dates back to the Thatcher era. In 1987, her government passed legislation that effectively forced many bars and clubs to close at 2 a.m. As a result, groups of people began occupying abandoned factories on the outskirts of cities in order to keep the party going. While some gangs and groups attempted to take over these gatherings for profit, most remained true to the punk and squatter ethos from which they emerged. A further pushback from the UK government came in 1994 with the Criminal Justice and Public Order Act, which, in a rather absurd manner, prohibited gatherings of more than 100 people listening to music characterized by "a succession of repetitive beats." Many free party groups, such as Spiral Tribe, Bedlam, and DiY Sound System, left the UK and settled in France, where the movement found fertile ground. These parties can be recognized by their distinctive music and aesthetics. However, they are much more than that. They are organized in a highly horizontal manner, where even the musicians are almost part of the public, and attendees are free to branch out and play their own music with few clear boundaries, not even temporal ones. This creates an atmosphere of intense emotions, spontaneity, and very limited oversight. People from outside these circles often claim that these gatherings are places of lawlessness, with little respect for private property, where participants seek a state of trance through music, drugs, or both. Recently, RIPOST, a legislative proposal aimed at cracking down on free parties, passed the Senate, the upper chamber of the French Parliament. It proposes criminalizing the organization of such events, with penalties of up to two years in prison and a €30,000 fine. It would also criminalize participation in these parties, with penalties of up to six months in prison and a €7,500 fine. While many participants consider these parties to be fully apolitical and simply an escape from the hardships of modern life and the realities they experience, others, including many observers and experts, see a deeply political dimension in these gatherings through their rejection of governmental control and conventional social structures. One particularly haunting quote, often associated with participants in the movement during the 1990s, captures this sentiment: *"We are dancing on the ruins of the West."* How should we, as a society, view such organizations? Could they be regulated in a way that would not backfire? Or are they a litmus test, a canary in the coal mine whose repression signals a drift toward authoritarianism? Picture source: [https://www.hyfae.com/magazine/spiral-tribe-rave-culture-the-number-23](https://www.hyfae.com/magazine/spiral-tribe-rave-culture-the-number-23) This debate will follow a British Parliamentary format with eight debaters split into **four teams of two.** Participants who wish to speak are highly encouraged to bring a paper and pen. You are welcome to participate even if you have no prior debating experience. We aim for debates that are respectful, constructive, and welcoming: * **Respect ideas and people** Listen actively, stay quiet while others speak, and debate arguments, not identities or beliefs. * **Be concise and civil** Keep questions short and relevant; avoid hostility, hate speech, or discrimination. * **Respect boundaries and time** No unwanted advances or suggestive behavior; arrive on time to avoid disrupting the debate. * **Follow moderators** They guide the discussion and ensure fairness.

Holistic Health Events This Week

Discover what is happening in the next few days

🌿 Balade Qigong #7 – Le plateau du Heyzel et les parcs royaux
🌿 Balade Qigong #7 – Le plateau du Heyzel et les parcs royaux
For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 5 JulyMay @ 11.00 ( actual departure 11.15 - no waiting after that) 📍 DĂ©part : Metro Stuyvenbergh 📍 ArrivĂ©e : Place St LambertParc du Doolegt đŸš¶â€â™‚ïž Distance : ± 8 km - NOT A LOOP ⏰ DurĂ©e : environ 3-4h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- đŸ“Č Rejoignez aussi le groupe WhatsApp pour toutes les communications relatives a cet Ă©vĂ©nement qui se feront via ce groupe. https://chat.whatsapp.com/Ehybl4ekexAHORT89xHDvt?s=cl&p=i&mlu=3&amv=0 My phone number: 0492 92 00 84 *** ### **đŸŒ± Description** Rejoignez-nous pour la septiĂšme Ă©tape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mĂȘlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles Ă  tous, afin de : * harmoniser la respiration, * libĂ©rer les tensions accumulĂ©es, * s’ancrer profondĂ©ment dans la nature environnante. *** ### **🎒 Infos pratiques** * ActivitĂ© ouverte Ă  tous niveaux, aucune expĂ©rience en Qigong requise. * VĂȘtements confortables et adaptĂ©s Ă  la mĂ©tĂ©o. * Chaussures de marche conseillĂ©es (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 RĂ©servations** đŸ“Č Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitĂ©es afin de garder un cadre convivial et respectueux. *** We begin with a gentle walk to reach a calm practice spot. During the session, you’ll be introduced to Qigong — a simple and effective practice rooted in traditional Chinese movement. It combines slow movements, breathing, and attention to help release tension, improve mobility, and calm the nervous system. The exercises are easy to follow, even if it’s your first time. The focus is not on performance, but on sensation: moving with awareness, breathing more freely, and allowing the body to reset. Depending on the session, we may explore sequences like **Ba Duan Jin (Eight Brocades)**, each with its own focus on circulation, joints, and overall energy. We close with a quiet return walk, giving the body time to integrate — often leaving with a clearer mind and a lighter, more grounded feeling.
đŸ§˜â€â™€ïž Yoga Hatha & Voyage Sonore đŸŽ¶   I Reset - Restore - Recharge  ✹  Ixelles
đŸ§˜â€â™€ïž Yoga Hatha & Voyage Sonore đŸŽ¶ I Reset - Restore - Recharge ✹ Ixelles
đŸ§˜â€â™€ïž Je vous propose un cours complet de Yoga Hatha de 75 minutes complet, adaptĂ© Ă  tous les niveaux. Dans cette pratique, nous explorerons des postures et des exercices de respiration qui vous permettront d'Ă©tirer et de libĂ©rer votre psoas et toutes les tensions qui s'y trouvent. đŸŽ¶ Ensuite, je vous emmĂšne dans un voyage sonore et vibratoire, un moment de relaxation profonde qui va Ă©galement vous permettre de relĂącher les blocages et tensions, qu'elles soient Ă©motionnelles, mentales ou physiques. đŸ«– Nous clĂŽturons l’atelier autour d’une tisane et d’un petit goĂ»ter. đŸŒ± DĂ©couvrez le merveilleux **Roots Movement Studio** Ă  la Bascule. Un havre de paix lumineux et chaleureux. ✹ Programme \* 14h : Yoga Hatha, cours complet avec petite mĂ©ditation initiale, postures et pranayama (exercices de respiration) \* 15h15: Voyage sonore \* 16h: ClĂŽture, tisane et petit goĂ»ter ✹ Prix 35 € / pers. 65 € / 2 pers. ✹ Roots Movement Studio Rue Vanderkindere 542, Uccle (Bascule) ​ ✹ Inscriptions & informations​ ✹ Pour rĂ©server votre place ou pour plus d'infos, contactez-moi ! \> info@eliserousse\.com \> WhatsApp: \+32 497 299 808
Mental Fitness Walk — coffee & conversation at Bois de la Cambre đŸŒłâ˜•ïžđŸ‘Ÿ
Mental Fitness Walk — coffee & conversation at Bois de la Cambre đŸŒłâ˜•ïžđŸ‘Ÿ
We spend so much of the week keeping up. With work, with people, with the version of ourselves we're supposed to be. Saturday morning can be different. 🌿 Come and join for an honest conversation and a mindful walk with people who also get it. No pressure to share anything you're not ready to share. You can talk as much or as little as you like; sometimes, just being outside in nature with good people is enough. *This is part of a series of regular walks for the [Mental Fitness Collective](https://www.meetup.com/mental-fitness-collective/) — a simple, free morning to step outside, move at a gentle pace, and be around people who aren't performing either.* **📍Meeting point:** Stella - Coffee Food Bakery (in front of the tram stop Legrand), where you can buy a drink of your choice (optional). đŸ—“ïž **Agenda:** We'll take a relaxed walk through Bois de la Cambre and a full loop around the lake, about 4-5 km, at a pace where conversation feels comfortable. We'll finish at the roundabout at the end of Av. Louise. **Small housekeeping rule:** What happens in the group stays in the group. Whatever is shared between participants during our time together stays between us. It is to make sure this feels like a safe place to be honest. I'll be there to welcome everyone. Come as you are. 🌿 Free to join, RSVP to save your spot! ‌Altough this is a free event, I would like to ask you to try to respect each other’s time: In case you won’t be able to make it or change your mind, please cancel your attendance by **8 PM, 3 July** the latest, so others might be able to take your place. Thank you! I look forward to seeing you! *The event is weather-dependent.* *This walk will run every other Saturday. Each one is standalone, so come whenever it works for you. Join our group, [Mental Fitness Collective](https://www.meetup.com/mental-fitness-collective/) and get notified of our events.*
Open Day with Rahul Bharti – Meditation & Awareness (Brussels)
Open Day with Rahul Bharti – Meditation & Awareness (Brussels)
Join us for an Open Day with Rahul Bharti in Brussels, an introductory gathering to experience his approach through meditation, sound, and simple embodied practices. During this afternoon session, you will be guided through meditation accompanied by the soothing sounds of Tibetan singing bowls, followed by teachings and open dialogue about health, the human energetic body, and traditional approaches to wellbeing. You are welcome to bring your personal questions or topics related to physical, emotional, or life challenges into the shared space. Rahul speaks in simple English. If needed, Dutch and/or French translation can be provided to support understanding. **Date:** Sunday, 5 July 2026 **Time:** 13:30 – 17:30 **Location:** Subtilia zaal, De Okelaar, Wolvertem (near Brussels) **Contribution:** Participation is based on voluntary contribution, with a suggested minimum donation of €10 to help cover costs. **Registration:** After RSVP on Meetup, you will receive the registration form and practical details. We also offer a 5-day immersive workshop in Belgium from 6–10 July for those who wish to go deeper into this work. Contact: [info@thehealinghandscenter.com](mailto:info@thehealinghandscenter.com) Website: [www.thehealinghandscenter.com](http://www.thehealinghandscenter.com/)
Somatic Movement in Nature
Somatic Movement in Nature
**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken
English Conversation Table
English Conversation Table
** Let’s talk English together!** We are meeting up for an informal chat to practice. Native speakers are appreciated! No preparation needed, come and go as you like! ❗**Rules and practical info -------------------------------------** \- Make sure you respond to the event\, it is very helpful for the organizer\. Don’t forget to remove it if you cannot make it\! \- A minimum level of A2\-B1 is recommended\. **\- Please purchase at least one thing to support the location\.** Do not consume external food or drinks there. *Visit the website [languagebuddies.be](http://languagebuddies.be/) for the event calendar, other social links, information on how to organize something yourself, and more!*
Silent Walk in the ForĂȘt de Soignes
Silent Walk in the ForĂȘt de Soignes
We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, July 4, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

Holistic Health Events Near You

Connect with your local Holistic Health community

Christ The Healer, Columbus, Ohio
Christ The Healer, Columbus, Ohio
From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!
Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. đŸ”č **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside đŸ”č **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application đŸ”č **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
In Person Event: The Secrets to Mental Health
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Reiki Practice Circle: All Levels Welcome
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.
How Toxic People Affect Your Health & Happiness
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
Nature Loving Fest | Summer Edition
Nature Loving Fest | Summer Edition
Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.
Starting and Maintaining Relationships
Starting and Maintaining Relationships
This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.