Therapists

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

The event will include a customised Skin Care consultation ad advice and **30 minutes Facial at £30.00 - 30% OFF** of the usual price Whatever is your skin concern or ether your skin care goal, you will receive a thorough, in-depth, consultation from an experienced skincare therapist that can help you to identify your individual skin requirements and suggest a treatment for your skin and products for long term maximum results. Cinzia is a highly qualified therapist with 20 years of experience in the field. She offers advanced anti-ageing treatments such as Caci Face Lift, Oxygen Therapy, LED Light, Skin peels, Microdermabrasion, Skin Brightening, Skin rejuvenation and Organic natural facials She uses natural skincare brands Eco friendly, paraben, petrochemical and synthetic fragrance free, and embrace only organic sustainable sources **Event Fee £5,00** to reserve the space - Fee will Be Deducted From the Treatment Booked in the evening 10% OFF ON PRODUCTS purchased in the evening WEB SITE - **https://harmonyhealthbeauty.co.uk** For more information please ring 07973493963 , or email: info@harmonyhealthbeauty.co.uk

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**PLEASE RSVP with first and last name as we** **will need to register you with Building security!** **Timings** Arrival from 18:00 Food from 18:15 Talks from 18:45 **Details** It's been a few months since our last event, but we're back in 2026 for our first organised event. Join us at our new home on the 31st floor of the Walkie Talkie building. We have some amazing speakers with a backdrop of incredible views across the city for a great evening of networking and socialising with fellow tech enthusiasts. It’s the perfect way to celebrate a great start to the year that I hope many of you have had— all in the company of great people who share your passion for data and technology. **Link for Remote** *To be shared closer to day* **Speakers** 🗣️[Jack Tracey](https://www.linkedin.com/in/jacktracey93/) is the Senior Product Manager for AVM (Azure Verified Modules) on the Azure Deployments team in Azure Core. He has worked at Microsoft for over 6 years and continues to directly shape the direction of the Microsoft Catalog, including AVM but previous ALZ and Subscription Vending. Join us as Jack takes us through an interactive deep dive into the evolution of AVM, where we’ll bridge the gap between product management and engineering through AI-driven workflows and practical spec-kit implementation. This session explores how modern engineering shifts are shaping our frameworks and invites you to help shape the future of the upcoming AVM module updates in real-time. 🗓️ Save the date and be part of the first SLM event of 2026 where innovation meets inspiration! Connect with fellow tech enthusiasts, expand your network, and stay ahead of the curve in the ever-evolving tech landscape. **Why Attend?** * Hear from experts and leaders in the industry * Network to help yourself grow and help others grow * Free food and drinks * Free spectacular views of the city Everyone is welcome, whether you're a beginner just starting out with Azure or you've been in and around Azure since 2010 we hope getting likeminded people together will help build connections and grow knowledge.

'HOW TO FIND YOUR BASIC PURPOSE' A Life Improvement free workshop with Maria Bennett. In this a live in-venue workshop: \- Do you know your basic purpose? \- What makes a person's basic purpose? \- Practical drills to help you define your own basic purpose\. Pen and paper provided,so - let's get stuck in!! Using information taken from the book '*Dianetics: The Modern Science of Mental Health*' by L. Ron Hubbard. *Testimonial:* *"Great seminar. I liked how you took us through step by step and we found our own basic purposes. It is a common basic purpose for all, I believe. I realised that the spiritual is more important to me than anything else. My purpose is to help others and the webinar validated things I do. I liked how the participants feel free to communicate their situations. My win was that I can use your method to help others find their basic purpose too. Thanks!" - VR* Maria: I have worked at the Scientology Life Improvement Centre helping and coaching others for over 20 years. I enjoy this a lot! I have access to tools that anyone can put to use in their life to make the positive improvements that they may be looking for. I look forward to meeting you. What can you do after the workshop? We have various other free services that you could do - such as the free personality test. We also have a lot of Life Improvement Courses. These focus on specific areas of life to help 'unblock' them, put your actual abilities to use!

**BOOK HERE**: https://sportas.co.uk/games/46679 **Game Description:** Come and join our badminton session in Canning Town 🔥 Join our whatsapp Group: https://chat.whatsapp.com/LsLjg8CxI8MIxSFb82qkdb Music 🎶 3 courts, social session - the general ability is mid intermediate. There will be spare rackets but please bring your own racket if you do have one. 1 new tube of FEATHERED shuttles will be provided per session, plus a set of Yonex 300 plastic shuttles. 🚪 Getting Into the School 1\. The school is surrounded by a green fence\. 2\. Entrance is near the stone wall\. 3\. At the gate\, find the intercom on the right\-hand side\. 4\. Press the ‘Call’ button and wait for security to respond\. 5\. When the intercom flashes green\, push the gate open\. \-\-\- 🏸 Finding the Indoor Court 1\. After entering\, go through the visitor gate\. 2\. Follow the corridor to the end\. 3\. Look for the yellow double doors – the badminton courts are inside\! \-\-\- 🚻 Facilities 🔹 Changing Rooms & Toilets \- Located outside the court area in the corridor\. \- Male facilities – right\-hand side\. \- Female facilities – left\-hand side\. 💧 Water Points \- There are three water points in the corridor outside the court\. \- Bring a water bottle to use with the water pump\. Enjoy your game! 🏸🔥 **Rules** Games to 21 Max two games on in a row Max one game off in a row

What does it take to live a happier life? Discover your path to fulfilment with The Alphabet of Happiness, a real, refreshing, science-backed guide to living a more joyful life. Inspired by Klaudia Mitura’s award-winning podcast, The Happiness Challenge, this invaluable book combines expert insights with hands-on ideas to build happiness in relationships at work and within your own skin. Weaving surprising science with personal anecdotes and topical examples, each of the 26 alphabet-inspired principles offers easy-to-understand psychology with practical solutions, allowing you to explore and apply these insights in any order, step-by-step, to achieve genuine positive transformation in your life. Perfect for self-reflectors and go-getters alike, The Alphabet of Happiness is a must-read for anyone ready to take small but powerful steps toward a happier life.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712124391](https://www.eventbrite.com/e/1984712124391) In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area. 🔵 - How to defend yourself if trying to keep things peaceful isn’t working 🟣 - How to set boundaries in a healthy way 🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person 🟢 - How to deal with bullying 🔵 - How to manage emotions related to this area ⚫ - Brain training exercises designed to increase sharpness at this area of social skills Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening after this: **Persuasion Workshop** Sun, June 28, 2026, 5:45 PM in LONDON **[Click to get a ticket -](https://eventbrite.com/e/1984712137430)**[ eventbrite.com/e/1984712137430](https://eventbrite.com/e/1984712137430) In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts **📜** Ken Robinson **📜** Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

**TICKETS AVAILABLE ✨ [HERE](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ✨ Slow down with a 3-hour experience of intuitive painting and sound immersion in a riverside studio by the Thames. Step into *BE Ka Art Studio*, Elena's atelier in *Trinity Buoy Wharf*, for a Saturday morning of creative exploration, mindful reflection, and a gentle, restorative reset. Creative practice is not just about making art — it nurtures your wellbeing. Research shows that creative activities can reduce cortisol (the body’s main stress hormone), ease physical tension and pain, and support emotional balance. When you enter a state of creative flow, the brain shifts into patterns similar to meditation, promoting relaxation, clarity, and presence. Art-making also stimulates the vagus nerve, activating the body’s “rest and digest” response and guiding the nervous system toward calm and safety. Sound also plays a powerful role in this process: immersive tones, such as those of singing bowls, deepen relaxation and enhance this meditative state, helping to lower stress, ease anxiety, and slow the heart rate, stimulating theta and delta brainwave activity. Through intuitive painting and sound, you are invited to regulate emotions, reconnect with yourself, and feel more grounded. Art is not about perfection or outcome — it’s a space to process, release, and return to yourself. **Creativity is medicine.** **Join for a creative reset✨** ### **The Experience** This half-day retreat (approx. 3 hours) is designed as a space to slow down, reconnect, and explore creativity without pressure. This is an intimate group experience, with a maximum of six participants, ensuring personalised attention and a deeply focused atmosphere. **Schedule** **14:00** Arrival and welcome. A short walk around the site to settle in and take in the surroundings. **14:15** Sound bath experience. We visit the nearby lighthouse for an immersive sound bath with Longplayer, a one-thousand-year-long musical composition of Tibetan singing bowls, surrounded by panoramic views over the Thames. **14:30** Return to the studio for a brief guided breathing and body-release exercise and meditation to help you arrive fully into the creative space. You’ll then move into an open, intuitive making session. There are no rules or expectations — you’re free to explore, experiment, and create at your own pace. **Your Creative Session** Depending on your selection at checkout, you will work with: * **Watercolours on paper** A3 watercolour paper, watercolours and a wooden board * **Acrylics on canvas** A3 stretched canvas, acrylic paint and a table easel **Available to everyone** Paint palettes, brushes, A4 paper, kitchen towel, apron, markers, coloured pencils, water-soluble pencils, and wax pastels. You are free to work independently, but Elena will be present throughout the session to offer gentle guidance if needed — from colour mixing to simple technical tips. #### **Optional Materials (available on site)** Additional materials can be purchased on the day if you wish to expand your work: * Watercolour sheets in various sizes * A3 mixed media paper * A3 coloured paper * A4 canvas board * A3 stretched canvas **TICKETS 👉 [https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** **The studio has step-free access.** Suitable for all levels — no experience needed. ### **Please Bring** **BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery***,** if you’d like to grab a drink or snack before or after (both open every day until 4 pm). Aprons are provided, but we recommend comfortable clothes that you don't mind getting a little paint on. ## **📍Location – Trinity Buoy Wharf** The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. More info: [https://www.trinitybuoywharf.com](https://www.trinitybuoywharf.com/ "https://www.trinitybuoywharf.com/") ### **Privacy & Photography** *By attending this event, you agree to the possibility of being photographed or filmed for promotional purposes (website, social media, etc.).* *If you prefer not to appear, please let the organiser know on the day.*

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.