Therapy

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

New Rules: Starting now, we are asking that each person contribute $2 towards maintaining this page. Without our space here on MeetUp, there is no group. So we ask that you bring a tooney when you come to keep us operational. Thank you very much! Thank you to everyone who has ordered something to eat or drink. It's very important that we each make a purchase, even just a tea or coffee, to maintain our welcome. Mil veces, gracias!

**Step into another world and soothe your soul with sacred sounds, music and ancient mantras. Everyone welcome!** We can’t wait to see you! 🌟 This enlivening, beautiful Kirtan meditation experience is the heart and soul of yoga. Hearing and chanting sacred mantras or transcendental sounds woven together with music and melody nourishes our deepest need for inner happiness, peace, and joy. From this place of peace, love, joy, and harmony, let the rest of your life unfold. **Everyone Is Welcome. Bring your friends.** Whether you're arriving with a light heart or a heavy burden, you are welcome here. In Kirtan, people come together across differences. It requires no agreement, belief, or explanation. Just come as you are and let the transcendental sound carry you into another world. We will be serving warm tea and dessert 😀 **Where:** Mosaic Yoga Studio 225 Sterling Ave, Unit 23, Toronto [For](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr") **[Google map](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")** [and ](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")**[directions](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr")** [click here](https://bit.ly/4j7JVFr "https://bit.ly/4j7JVFr") **When:** Saturday, May 30th 4 pm – 6 pm ***Note from Shalie to meet-up members:*** If you're hesitant to RSVP because others haven't yet, don't worry—these events typically attract 35 to 60 attendees. The low numbers on Meetup can be misleading. ***Donations:*** Our events are made possible through the generous support of our community. If you'd like to contribute, we kindly invite you to bring **cash** donation to help cover the cost of food and sundries. Your generosity, in any form, helps sustain our vibrant kirtan community. Thank you for your support! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* ***Schedule:*** **4:00 PM - 4:15 PM ARRIVE & GET COMFORTABLE** **4:15 PM - 5:30 PM RELAXATION MEDITATION & KIRTAN** Join us in the practice of Kirtan meditation which is the perfect recipe for joy and peace. We all love music, and combining sacred mantras with music is the best meditation! This most joyous of meditation practices, especially recommended for this day and age, can ease your anxiety and quell your deepest fears. Kirtan transcends all languages, nationalities, and religious faiths. It is as universal as the sunrise. **5:30 PM - 6:00 PM TEA & DESSERTS**

Note: You may be removed from the attendance list if you've participated in the previous week's event. This allows for more people to experience this Meetup. Avengers put your costumes on and let’s go and save the world!
Well we can’t save the world (yet), but we aim to try to play a small part in the lives of those experiencing homelessness by making their day a bit better!
Description: Before the event the organizer will post a list in the comment section of the attendees and what they are responsible to bring (food/drink, kitchen supplies, cleaning supplies). We normally ask each attending member to bring approximately $15-20 worth of ingredients/supplies to our event. We will use the items to prepare and serve food/drink at The Meeting Place.
Timeline: We will meet on location at 11:00 am, with lunch served between 12:30-1:00 pm.
Membership Dues: Membership dues are $2.00 for the calendar year. Membership dues go towards paying for food/supplies incurred by no-shows. Membership dues are due at the first meetup of the year that you attend.
No Shows/Late Un-RSVP: We’re relying on members who RSVP to bring key ingredients for recipes! Please try your best to show-up or alternatively change your RSVP early so another member may fill the empty spot.
\*\*\* If you are on the waitlist, keep checking as you may be moved into attendance to replace someone. We will try to message you to confirm your attendance in advance.
Donations will be assigned before the event.

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat. This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

### An Invitation For You A 6.5 Hour, clinically designed reset for high-responsibility professionals — with guided practices, meaningful dialogue, and a full multi-course meal. For executives, clinicians, educators, managers, HR leaders, and high-responsibility professionals who carry visible and invisible load — and need more than another wellness webinar. ##### **Individual Ticket: $349 + tax** https://daretoretreat.co/product/leadershipreset2026/ #### What Happens During the 6.5 Hour Leadership Reset This is not a panel you sit through and forget the next day. The experience moves intentionally between learning, embodied reset, nourishment, and integration — so participants don’t leave emotionally spun out. **The experience includes:** * **Arrival and Grounding Welcome** A guided transition from workplace pace into psychological space. * **Opening Reflection** Structured time to slow down, settle, and reconnect with internal cues. * **The Mental Beauty Framework** A clear, professional approach to sustainable self-leadership rooted in clinical practice and real workplace realities. * **Guided Nervous-System Reset Practices** Breathwork, visualization, or sensory grounding designed to reduce overload and restore emotional steadiness. * **Insight Session: The Psychology of Burnout** Exploring patterns such as over-responsibility, perfectionism, emotional labour, compassion fatigue, and the pressure to “stay strong.” * **Applied Reset Practice** A practical ritual or tool participants can repeat in daily life and at work. * **Full Multi-Course Meal** A curated dining experience woven into the reset, reinforcing slowing down, receiving, and replenishing. * **Integration Circle and Closing** Reflection and anchoring so insights land — not just intellectually, but emotionally. #### What This Experience Is Workplace demands are rising, burnout is accelerating, and leaders across Canada are carrying more emotional, cognitive, and relational responsibility than ever before. Traditional wellness initiatives — short talks, apps, and one-off perks — are no longer enough. **Dare to ‘*Re-Treat*’: The Leadership Reset Experience** is a **clinically grounded, psychologically safe, in-person experience** designed to help high-responsibility professionals **pause, regulate, and recalibrate** — without checking out of real life or pretending one night fixes systemic pressure. This is not a traditional conference or wellness workshop. It is a **structured leadership reset** that blends evidence-informed teaching, guided nervous-system practices, shared reflection, and intentional nourishment. Participants don’t just feel better for a moment. They leave **more grounded, clearer, and steadier** — with tools they can actually use.

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. __ Egyptian Initiation – Level 1 10 days in a row! 10 Initiations into 10 Channels of the Egyptian Gods. Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon. Level 1 Initiation Includes correction through all 7 chakras in the Channels of: 1. The Egregore of Egyptian Priesthood 2. The Channel of Osiris /Clarity 3. The Channel of Horus /High Victory 4. The Channel of Amun-Ra /Power 5. The Channel of Min /Sexuality 6. The Channel of Hathor /Feninity 7. The Channel of Ma’at /Purity 8. The Channel of Isis /Smartness 9. The Channel of Thoth /Wisdom 10. The Channel of Tefnut /Healing This is a deep cleansing and transformation of energy. It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path. You receive 10 Initiations at once into the Ancient Egyptian Channels a personalized audio practice to continue developing and activating these Channels independently. Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal. In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half. Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life. And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity. Andy Li Grand Master of the Egyptian Pantheon Instructor and Teacher of the Reiki Yggdrasil System Center Asgard

**Overview** A full moon evening of soulful music, mantra & meditation by Lake Ontario, to nourish your mind, body, & spirit. **Moonlight Mantras** **by the Lake** A full moon evening of soulful music, mantras & meditation by Lake Ontario, designed to nourish your mind, body, and spirit. Step out of the city, without ever leaving it. Join us for an evening retreat at Ashbridges Bay Yacht Club, where the noise of Toronto fades into the background and the stillness of the lake and full moon takes over. For a few hours, you’ll feel as though you’ve traveled far beyond the city to bathe in the soothing mantras and soulful melodies of our live musicians. Hosted in the gorgeous clubhouse with sweeping views of the bay, you’ll be guided through a soothing blend of music, mantra chanting, and meditation. Rooted in ancient traditions, mantra works through sound and vibration - subtle frequencies that calm the mind, settle the body, and gently uplift the spirit. Sing along and sway for an embodied experience. The full moon has long been associated with heightened awareness, emotional clarity, and reflection. It’s a powerful time to pause, reset, and turn inward. This evening is designed to help you tap into that energy effortlessly. Afterward, you’re invited to linger around, sit on the patio, walk along the docks, and take in the quiet glow of the moon over the water. Whether you’re new to meditation or already on your journey, this experience offers a rare opportunity: to feel completely transported, while still in the heart of the city. ✨ Expect a serene, calming, and uplifting evening ✨ Soulful live music and guided mantra chanting ✨ Meditation under the full moon by the lake ✨ A peaceful, welcoming community atmosphere Come as you are - and leave feeling lighter, calmer, and renewed.

Yoga & Meditation : We will move through yoga postures, energize with some breath work and end the session with short sweet meditation or a relaxation. Journaling : We will spend 10 minutes journaling after the session.(Stream of consciousness writing & some other journaling prompts) \*Make sure you bring a mat, water and a small towel. \*Carry a book and pen. \*All levels welcome. Modifications will be given. \*We will meet at 8:50 am, find a suitable spot and start by 9:00 am. \*Please be on time so we can respect everyone's time and commitment. \*Keep your phones on silent for the class. \*Remember that this is about you and not about anyone else practicing with you. \*A whatsapp group may be created for confirmed attendees. Reach out to me at 437 345 3411 and confirm your attendance.I look forward to our time together! :) Payments can be cash. For interac - info@payalkhanwani.com. \*Exact location will be shared on the day. \*Please book in advance and avoid last minute cancellations!

Hello everyone, Please join us for our a great afternoon with **IMPROV and ACTING in the PUB.** \*Joined by my other groups too; so we can anticipate a great afternoon \*\*Stick around after as well for our weekly traditional Sunday Dinner Party-no extra charge- others will be joining us to for dinner (optional) Event details below: Sincerely Steve Flemming (Organizer/Host) Event Details: **IMPROV and ACTING in the PUB (with Optional Dinner Party After)** This is a well organized event filled with Improv games, skits and of course lots of hilarious scenes that we will create. -A fun afternoon for all Improv enthusiasts and newbies of Improv! \*No experience required; just an open mind and a desire to meet some wonderful people, laugh and have fun! \*Joined by my other groups too so we can anticipate a fabulous turn out \-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (Cash only) (HST is included) or e transfer in advance to [[steveflemming11@gmail.com](http://steveflemming11@gmail.com)] \*Includes Dinner Party after at no extra charge :) \-\-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminders:** **Date:** **Sunday, May 31st** **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 \-\-\-\-\- **Parking Available:** \***Plenty of free street parking on Eglinton** and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also just a three minute walk east from the Yonge/Eglinton subway station

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat. This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.