Therapy

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. __ Egyptian Initiation – Level 1 10 days in a row! 10 Initiations into 10 Channels of the Egyptian Gods. Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon. Level 1 Initiation Includes correction through all 7 chakras in the Channels of: 1. The Egregore of Egyptian Priesthood 2. The Channel of Osiris /Clarity 3. The Channel of Horus /High Victory 4. The Channel of Amun-Ra /Power 5. The Channel of Min /Sexuality 6. The Channel of Hathor /Feninity 7. The Channel of Ma’at /Purity 8. The Channel of Isis /Smartness 9. The Channel of Thoth /Wisdom 10. The Channel of Tefnut /Healing This is a deep cleansing and transformation of energy. It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path. You receive 10 Initiations at once into the Ancient Egyptian Channels a personalized audio practice to continue developing and activating these Channels independently. Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal. In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half. Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life. And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity. Andy Li Grand Master of the Egyptian Pantheon Instructor and Teacher of the Reiki Yggdrasil System Center Asgard

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

This is an in person event! Join our anxiety and depression peer support group where we'll: 1. Share experiences about anxiety and depression 2. Hear others' struggles with anxiety and depression, so you don't feel alone 3. Hear victory stories, feel inspired that healing is possible 4. Build connections based on the common experience of mental illness and anxiety Positive social interaction, supporting others, and sharing our thoughts, all associated with positive mental health outcomes.

🌅 Toronto Reduce Stress Meetup 🌅 New to the city? Looking to meet like-minded people and make new friends? Join us for a casual sunset meetup at Riverdale Park East at 6 PM. Bring your own food and drinks, relax, and enjoy good conversations with others who are also new to the city or simply looking to connect. ✨ No fees ✨ No pressure ✨ Just good vibes and meaningful connections 📍 Riverdale Park East 🕕 6:00 PM Whether you come alone or with a friend, everyone is welcome. Chances are, many people will be meeting for the first time too! Join the WhatsApp group for updates and to help everyone find each other: https://chat.whatsapp.com/CzwyjRihqgRDTXKvvMtYeb?s=cl&p=i&mlu=1 See you at sunset! 🌇

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

لطفاً به توضیحات زیر توجه کنید: **این یک گروه حمایتی است و جایگزین روان‌درمانی فردی یا خدمات مداخله در بحران نیست.** **این جلسات به صورت آنلاین و به شرط حضور حداقل 5 نفر برگزار می شود.** **At least 5 attendees are required to begin the sessions.** این گروه برای بزرگسالان فارسی‌زبانی طراحی شده که تجربۀ مهاجرت داشته‌اند و مایل‌اند در فضایی امن و بدون قضاوت، درباره جنبه‌های عاطفی و روانی آن گفت‌وگو کنند. هدف گروه فراهم‌کردن فضایی برای بیان و پردازش تجربیاتی مانند جدایی و دلتنگی، تنهایی، بحران هویت و جایگاه اجتماعی، دشواری‌های سازگاری، ارتباط با زبان و فرهنگ مبدأ و مقصد و جست‌وجوی احساس تعلق در کشور جدید است. در هر جلسه، از تمرین‌های کوتاه ذهن‌آگاهی (mindfulness) برای ارتباط بیشتر با خودمان استفاده خواهیم کرد، قطعه‌های متنی مرتبط با تجربه‌های مهاجرت را خواهیم خواند و اعضا تجربه‌های خود را به اشتراک می‌گذارند. همچنین با برخی برداشت‌های روانکاوانه از مفاهیم مرتبط با مهاجرت آشنا خواهیم شد. تمرکز ما بر شنیدن و تأمل مشترک است، نه قضاوت، نصیحت دوره شامل 8 جلسۀ 80 تا 90 دقیقه‌ای است و در محیط Google Meet برگزار می‌شود. [لینک برگزاری دوره](https://meet.google.com/qsr-bcuv-ftp) زمان: یکشنبه‌ها ساعت 13:00 به وقت تورنتو گروه به‌صورت بسته است (از جلسه دوم به بعد عضو جدیدی اضافه نخواهد شد)، بنابراین حضور منظم شما در جلسات برای حفظ پیوستگی گروه و احساس امنیت سایر اعضا اهمیت دارد. **درخواست حضور در جلسات به معنی [مطالعۀ قوانین شرکت در گروه](https://www.meetup.com/support_group_fo_iranian_diaspora/?eventOrigin=home_groups_you_organize) و موافقت با آن است.**

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Come meditate with us **SATURDAY June 27th** at **Trinity Bellwood's Park from 3-5 pm**. Free samosas & chilled lemonade will be served. **🌧️ IMPORTANT Weather Note:** If it rains, the event will be cancelled. Please check [www.yogameditation.ca/weather](http://www.yogameditation.ca/weather) after **11:00 AM** on the day for updates. We invite you to pause, breathe, and soak in the uplifting sounds of **ancient mantras** in a beautiful outdoor setting. Let go of stress and reconnect with your heart through the power of spiritual sound. ***EVENT INFO:*** * **Cost:** Free * **Where:** Trinity Bellwoods Park – 790 Queen St. W., Toronto (southwest side near Queen & Crawford, beside the playground water park) - SEE IMAGE OF A MAP BELOW * **Seating:** Bring a lawn or camp chair if you like. We’ll also have large carpets to sit on. * **TTC:** Closest stop is the Queen Street streetcar. * **Parking:** Available on surrounding streets — just be sure to check signage carefully. * **Location in park:** see image below for where will will be seated. We’d love to see you there. Come rest your heart and mind — and experience a little spiritual happiness. With love, **Shalie and the Yoga Meditation Team**

**Salt Cave Experience \| Mississauga** This is an immersive ceremonial experience designed to bring you back into alignment with your body, breath, and inner truth. This session combines **halotherapy (salt cave healing)** with **Kundalini Activation**, conscious breath, gentle movement, and energetic transmission. Held inside a warm, grounding salt cave, the space supports emotional release, nervous system regulation, and deep reconnection to self. This is not about forcing energy or pushing transformation. It’s about **creating safety in the body** so what’s ready can move naturally. ### **What You’ll Receive** • Grounding and energetic alignment • Emotional release without reliving trauma • A deeper sense of safety in the body • Clarity, presence, and reconnection • Rest and integration as you enter the new year ### **What to Expect** • Guided breathwork • Gentle intuitive movement • Kundalini Activation (energetic transmission) • Resting integration inside the salt cave Each experience is unique. You may feel relaxation, emotion, physical sensations, or stillness. All experiences are welcome. ### **Who This Is For** Perfect for those seeking grounding, release, and alignment . No prior experience needed. 📍 **Steamul Sauna – Salt Cave, Mississauga** 🗓 **Sunday, June 28, 2026** ⏰ **1:00 PM – 3:00 PM** **Limited spots available** Please book your spot on our website (the ceremony is not free) https://www.qalb.ca/experiences

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join us for an inspiring day of volleyball, community, and mental health advocacy at the **Spike the Stigma, MENd the Mind Volleyball Tournament & Fundraiser**. Whether you're playing in the tournament or simply coming out to support the cause, everyone is welcome. This annual event brings people together to raise awareness about mental health, encourage open conversations, and support suicide prevention efforts through local nonprofit organizations. 🏐 **What to Expect:** * Co-ed recreational sand volleyball tournament * Mental health advocacy and resource booths * Live DJ * Food trucks * Local vendors * 50/50 raffle * Adoptable dogs and cats * A fun, family-friendly atmosphere filled with community spirit This event was established in memory of Alex Wilhelm and is dedicated to breaking the stigma surrounding mental health, especially encouraging men to seek support when they need it. Together, we can create a culture where asking for help is seen as a sign of strength. **Not a volleyball player?** No problem! Come enjoy the festivities, meet great people, support local organizations, and help make a difference. Together, let's **Spike the Stigma and MENd the Mind.**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.