30's
Meet other local people interested in 30's: share experiences, inspire and encourage each other! Join a 30's group.
109,573
members
101
groups
Largest 30's groups
Newest 30's groups
Childfree Gamer Aces of Arizona 30+
1 Childfree Ace Gamers
Talk to Strangers Manchester, NH
23 Members
(Women's) Monmouth County Thirtysomething Meetup Group
16 Members
LGBTQ+ Riverside Pickleball
12 Members
South Philly Friendship Group for Black Women in Their 30s
9 Members
Good Drinks and Good Laughs
75 Members
Frequently Asked Questions
Yes! Check out 30's events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the 30's events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find 30's events near your location here. Connect with your local community and discover events within your area.
30's Events Today
Join in-person 30's events happening right now
Young Professionals Social Club: Nationals Home Game Socials (20s & 30s)
Young Professionals Social Club: Nationals Home Game Socials (20s & 30s)
Are you in your 20s or 30s looking to expand your social circle, grab a drink, and catch some live baseball without breaking the bank? This is the group for you!
We are a vibrant community of local young professionals who meet up for every single Nats home game. Whether you are a die-hard baseball fan or just in it for the social scene, you’ll fit right in. If the Nats are playing at home, we are there!
What We Are About
Our events focus on high-energy, low-stress environments. We love utilizing standing room only tickets and affordable season passes to keep things budget-friendly, but regular ticket holders are always welcome!
Standing room areas (like the outfield bars and concourse decks) give us the freedom to move around, mingle, and actually talk to each other—no being stuck in a single stadium seat all night.
Every Home Game: No guessing when the next meetup is. If there is a game at the stadium, we are gathering.
Socialize: Meet new friends, network with fellow local professionals, and find your crowd.
Eat & Drink: We always kick things off with pre-game drinks or hang out at the stadium's best social spaces.
Zero Pressure: You don’t need to be a baseball expert. Come for the game, stay for the conversations.
Who Should Join?
If you are in your 20s or 30s, live in the area, and want a fun, consistent way to get out after work or on the weekends, hit that "Join" button.
Check the schedule, grab your tickets, and we'll see you at the ballpark!
Quads & Doubles Volleyball - Competitive intermediate/A
Let's get together to play some competitive quads and doubles volleyball.
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list.
2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games.
3. Each person must help set up and take down one net, leaving some nets unset for latecomers.
4. Please answer all questions, so it's helpful for us to organize the event.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/)
4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
Profs & Pints Northern Virginia: Psychedelic-Assisted Therapy
[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Psychedelic-Assisted Therapy,”** on findings, debates and trends in the use of psychedelic substances to treat trauma and other conditions, with Whitney Marris, instructor at the University of Buffalo’s School of Social Work, certified psychedelic-assisted therapy facilitator, and consultant to clinical trials.
[Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy](https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy) .]
Psychedelics are rapidly moving from the margins into the mainstream, and questions abound as the sociocultural and legal landscapes surrounding them shift. President Trump’s recent executive order expanding access to psychedelic drugs for certain conditions and accelerating research on them has both heightened interest and added to confusion.
Learn more about the so-called “Psychedelic Renaissance,” and get help separating the hope from the hype surrounding it, with Whitney Marris, a leading trainer and facilitator of psychedelic therapy who has used it to treat trauma survivors, military veterans, and people with cancer.
She’ll present foundational information on what we know about how psychedelics work. You’ll learn how psychedelic-assisted therapy differs from “trip sitting” and about what we know about the effects of “microdosing” versus “macrodosing.” We’ll examine what has been demonstrated to be helpful versus harmful before, during, and after a dosing session intended to support significant, sustainable change.
Marris also will discuss the historical and cultural context of the use of psychedelic medicines for healing, and she’ll describe the ethical challenges that arise as such practices move from counterculture to clinic. We’ll look at emerging and evolving findings in the field, as well as at the roles being played by various financial interests and ideologies in determining the direction of psychedelic-assisted therapy and research on its outcomes.
Attendees will gain an awareness of the need for new professional standards and regulatory guardrails related to such work, and they’ll leave knowing key questions to ask potential providers of psychedelic-assisted therapy. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.)
Image by Canva.
Meaningful Conversation and Coffee: Northside Social Arlington
Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room.
There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique.
MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech.
Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations.
Suggested Questions: Life Stages & Transitions
* What did you think you'd have figured out by now that you're still completely winging?
* When did you realize your parents' advice was for a world that no longer exists?
* What are you finally old enough to stop pretending to care about?
Suggested Questions: Identity After the Roles
* Who are you when nobody needs anything from you?
* What dream keeps resurfacing even though the "practical" time has passed?
* How do you handle having the freedom you always said you wanted?
Suggested Questions: AI & Being Human
* What human experiences will AI never truly understand?
* If machines handled all your have-to's, what would you actually do?
* What becomes more precious as everything becomes automated?
Suggested Questions: Belief & Meaning
* What certainties have you given up, and what rushed in to fill that space?
* How has knowing someone who died changed how you live?
* What do you believe now that would shock your younger self?
Suggested Questions: The Modern Psyche
* What anxiety do you carry that previous generations didn't have?
* Which of your survival strategies are you ready to retire?
* What uncomfortable truth about happiness did it take you years to accept?
Suggested Questions: Work & Purpose
* When did you stop believing that your job would complete you?
* What would you do for work if money and status weren't factors?
* How has your definition of "making it" changed over the years?
Suggested Questions: Relationships & Connection
* What relationship dynamic do you keep recreating, and why?
* When did you realize your parents were just people trying their best?
* What kind of loneliness doesn't go away even when you're with others?
Suggested Questions: Time & Mortality
* What are you running out of time to say or do?
* How differently do you spend your time knowing it's finite?
* What will you regret not trying, even if you fail?
Suggested Questions: Society & Culture
* What social convention do you follow even though it makes no sense?
* Which generation do you understand least, and what might you be missing?
* What aspect of how we live now will seem insane in 20 years?
Suggested Questions: Personal Philosophy
* What rule for life did you create after learning something the hard way?
* When did you stop believing that everyone else had it figured out?
* What paradox about life have you learned to live with?
Constellations Spring Rooftop Meetup
***For this event, we are opening a limited number of spots (about 15) to non-members who may be interested in getting to know our community while enjoying a relaxed social gathering.***
***Must purchase your ticket on [Eventbrite](https://www.eventbrite.com/e/neurodivergent-friendly-spring-rooftop-meetup-tickets-1989847052098) to be added to guest list.***
***This event is free for Constellations members.***
Join our[ free singles database](https://internal-icicle-6c4.notion.site/337184d944c780458ef2c61404a85be0).
Join us for stunning city views, comfortable indoor space, board games, light refreshments, and an opportunity for new connections.
This is our annual Spring Rooftop Meetup hosted by Constellations in downtown Washington, D.C.
\*\*\*[Constellations ](https://www.harringtonmatchmaking.com/constellations-membership)\*\*\**is a neurodivergent-affirming membership that supports adults in building friendships and romantic relationships. It is designed for those who want thoughtful pacing and guidance — without the timeline or cost of a full-service matchmaking package. Members receive access to a private member portal with coaching support, social events, and community spaces.*
Most attendees will be neurodivergent adults with low support needs in their 20s, 30s, 40s, early 50s. Some people attend to make friends and expand their social circle, while many others are single and open to dating and meaningful connection.
You can expect:
• A welcoming, low-pressure atmosphere
• Snacks, appetizers, and light refreshments
• Beer and wine available for those who choose to drink
• Board games and activity stations to help make conversation easier
• Comfortable spaces to sit, talk, and connect
Space is limited and advance registration is required.
To learn more about[ ](https://www.harringtonmatchmaking.com/constellations-membership)**[Constellations](https://www.harringtonmatchmaking.com/constellations-membership)**, visit our **[website](https://www.harringtonmatchmaking.com/constellations-membership)**.
[Contact us ](https://www.harringtonmatchmaking.com/contact) at [Harrington Matchmaking](https://www.harringtonmatchmaking.com) with any questions.
30's Events This Week
Discover what is happening in the next few days
Meaningful Conversation and Coffee. At Caffe Amouri in Vienna
Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching.
Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.
Optional Questions: Life Stages & Transitions
1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?
Optional Questions: Identity After the Roles
4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?
Optional Questions: AI & Being Human
7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?
Optional Questions: Belief & Meaning
10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?
Optional Questions: The Modern Psyche
13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?
Optional Questions: Work & Purpose
16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?
Optional Questions: Relationships & Connection
19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?
Optional Questions: Time & Mortality
22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?
Optional Questions: Society & Culture
25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?
Optional Questions: Personal Philosophy
28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?
(Ladies’ Only) Pups, Pours & maybe Prosecco 🐶 🥂
Thinking it would be fun to host a casual ladies meetup where we bring our dogs, grab drinks, and let the pups socialize while we do too.
No pressure, just good conversation, cute dogs, and a cozy little excuse to get out of the house. Thinking somewhere dog friendly with beer, cider, maybe wine, cocktails, mocktails, or coffee depending on the vibe ☀️
Feel free to show up even if you don’t have dogs.
Ultimate Frisbee - All Levels
Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running.
\*\*Please pay close attention to the rule #6 listed below.
*What to DEFINITELY bring*
1. Running shoes/Cleats
2. One white shirt *and* one dark shirt !!!! See this one !!!!
\-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎
3. Water
*What you can ALSO bring*
4\. Snacks & Drinks
5\. Gloves \(winter\)
6\. Sunscreen \(summer\)
7\. Sunglasses 😎
House Rules -
1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense.
2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored.
3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count.
4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense.
5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees)
6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited.
7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone.
8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed.
Please message the event host for any questions or concerns.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
Museum Walk Weekend 2026 Dupont Circle -DC
All:
This event is free but you will need to register on Eventbrite, but also RSVP on Meetup. Eventbrite link is below. **We** **will meet outside the Anderson House, the address is: 2118 Massachusetts Ave. NW at 11:00 am Washington, DC 20008**
and then meet back up at 3:30 pm at AndersonHouse and then we can get food/drinks after. I will post where end up for food/drinks. If you cant make it there right at 11:00, thats fine.
Feel free to see the museums at your own pace and view things individually or as a group, and spending as much time at each musuem as you like. I will post where we will be going after for food/drinks.
https://www.eventbrite.com/e/museum-walk-weekend-2026-tickets-1987940099351?aff=oddtdtcreator
For the **Dupont-Kalorama Museums Consortium (DKMC)**, Most of the institutions are an easy walk from the **Dupont Circle Metro Station**.
Dupont-Kalorama Museums Consortium
Visit five cultural institutions in the Dupont Circle and Kalorama neighborhoods during the annual Walk Weekend!
The following museums will be open for free on Saturday, June 6 and Sunday, June 7 from 11 am-4 pm.\ *Bring your parents, kids, friends, and neighbors!*\*
* **[Anderson House](https://www.americanrevolutioninstitute.org/ "https://www.americanrevolutioninstitute.org/")**, The American Revolution Institute of the Society of the Cincinnati and a National Historic Landmark
* **[Dupont Underground](https://dupontunderground.org/ "https://dupontunderground.org/")**, Multidisciplinary platform for creative expression housed in an abandoned streetcar station
* **[National Museum of American Jewish Military History](https://nmajmh.org/ "https://nmajmh.org/")**, Institution preserving the contributions of Jewish Americans to the peace and freedom of the US
* **[The Phillips Collection](https://www.phillipscollection.org/ "https://www.phillipscollection.org/")**, America's first museum of modern art
* **[The President Woodrow Wilson House](https://www.woodrowwilsonhouse.org/ "https://www.woodrowwilsonhouse.org/")**, Home of the 28th president and a National Trust for Historic Preservation Historic Site
[Learn more about the Dupont Kalorama Museums Consortium.](http://dupontkaloramamc.com/%20%22http://dupontkaloramamc.com/%22)
\*To see the special exhibition\* Miró and the United States\* at The Phillips Collection, guests must [purchase a ticket.](https://www.phillipscollection.org/visit%20%22https://www.phillipscollection.org/visit%22)
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DC Code & Coffee - Southwest Library - Free Coffee!
DC Code and Coffee is an inclusive, informal co-working session. It's community-led and community-run by devs, for devs. People of all skill levels attend. Whether you’re dev-curious, aspiring, or a professional developer, we’d love to have you! Come chat or learn to code on a Sunday afternoon with coffee and cool-inclusive people. Bring your laptop!
We typically meet every month on the weekend.
**Join our online community!**
For all things Tech in DC and to get latest updates and tech events from the DMV area, join the [DCTech Slack](https://dctech.chat/). All DC Code & Coffee announcements are in the #dccodecoffee channel
**How it works**
Near the beginning of the event, we do an introduction circle. You say your name, what you can help others with, and what you would like help with. You can also share job opportunities. After the introduction circle, everything is self-organized.
30's Events Near You
Connect with your local 30's community
Art Night - Bring Your Own Work
Welcome to the Art School - 20's & 30's artists Meetup group! This is a community for young artists who are passionate about exploring different mediums and techniques in the world of art. Whether you're a painter, sculptor, photographer, or mixed media artist, this group is the perfect place to connect with like-minded individuals, have a space to work on your craft, and showcase your work. Let's inspire and support each other on our artistic journeys! Whether you're a novice or a seasoned artist, all skill levels are welcome. Join us and unleash your creativity!
Afterwards, we will have time to work on our individual art projects, hang out, and if anyone is interested in feedback on their work, there will be time for that as well.
OVER 50 HAPPY HOUR IN JUNE AT PBR AT EASTON!!!
🔥 OVER 50 HAPPY HOUR at PBR EASTON! 🔥
Looking to meet new people, enjoy great music, dance, laugh, and have an unforgettable night out? Then grab your friends and join us for one of the most exciting Over 50 social events in Columbus!
📍 PBR Cowboy Bar + Smokehouse – Easton
📅 Thursday, June 18th
⏰ 6:00 PM – 9:00 PM (and the fun keeps going!)
This is NOT your typical quiet happy hour… this is a high-energy, country-meets-nightlife experience designed for fun-loving singles and couples over 50 who still enjoy getting out, socializing, and making memories!
✨ What’s Happening:
🎵 Live Music from 6:30–8:30 PM
🐂 Mechanical Bull Riding starting at 8:30 PM
💃 Line Dancing with Instructor from 9–10 PM
🎧 DJ & Dancing starting at 9 PM
🍹 Drink Specials All Night:
$3, $4 & $5 specials!
Whether you want to relax with a drink, hit the dance floor, try the mechanical bull, or just meet a great group of people in a fun atmosphere — this event has something for everyone.
👉 IMPORTANT:
When you arrive, CHECK IN with the host under:
“Doug / Meetup”
to receive your wristband.
🚗 FREE Parking available across from the venue and at the Easton West Garage.
Come when you can, leave when you want… but don’t be surprised if you stay all night!
Let’s make Thursday night FUN again! 🎉
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.


























