Trails

Do you want to become a confident public speaker? To communicate better and connect? And have fun? Join **Dacia Toastmasters** for an inspiring evening of speeches, impromptu challenges and helpful feedback – all in a warm, international atmosphere. We are a supportive Toastmasters club where communication and leadership skills grow together – through practice, encouragement and community. Next meeting: 📅 First Monday of the month 🕗 19:00 – 21:00 (doors open at 18:45) 📍 Marriott Courtyard Brussels EU Rue Joseph II / Jozef-II straat, 1000 Brussels (Conveniently located near metro Arts-Loi / Kunst-Wet) Why join **Dacia Toastmasters**? ✔️ Practise public speaking with prepared speeches and quick-thinking exercises ✔️ Improve your communication and leadership skills ✔️ Receive constructive feedback in a positive setting ✔️ Meet a vibrant, multilingual community Our meetings are in English with a taste of Romanian and open to everyone. Whether it’s your first visit or your fiftieth, you’ll find a place to grow. Guests are always welcome. Just bring your curiosity. 📩 RSVP now and join us for a memorable evening!

Do you want to become a confident public speaker? To connect and communicate better with others? And have fun? Come and join Atomic Toastmasters! You'll find a supportive learn-by-doing environment. It doesn't matter if you are an experienced speaker or if you are a beginner. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun. Every event we have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches. Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally. After the meeting, we usually sit together and socialise at the bar “Le Petit Paris”. We are excited to welcome you every Monday if you became a member of the club. Atomic Team

**Do you know about Toastmasters?** 🤔 Toastmasters is an international and supportive place where people practice public speaking, communication, leadership, and confidence — one speech, one role, and one meeting at a time. **Are you tired of the usual and boring Monday evening in Brussels? 🌆** Join us for an evening. 🎭💬 You can come as a guest, observe the meeting, participate if you feel ready, and discover how Toastmasters helps people become more confident speakers and leaders. No pressure. No judgment. Just practice, progress, and good energy. 🚀 Whether you want to improve your English, speak better at work, prepare presentations, develop leadership skills, meet new people in Brussels, or simply challenge yourself in a positive environment, you are very welcome. **📅 When: Every first and third Monday of the month** **🕖 Time: 19:00 – 21:30** **📍 Location: [https://maps.app.goo.gl/gju2QcxiqBX6RDdR8?g_st=ic](https://maps.app.goo.gl/gju2QcxiqBX6RDdR8?g_st=ic)** Phone number: 0471695419

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

Small curated movie nights in a hidden garden in Ixelles, next to Place Flagey. A mix of: * **cult classics** * **recent movies** * **international cinema** * **comedy nights** * **karaoke & dubbing chaos nights** * **comfort food and summer vibes** **This is not a giant public Meetup** where 40 strangers stand awkwardly around overpriced drinks pretending networking is fun. Humanity already suffered enough. Our idea is simple: we gather in a private home and transform the courtyard into a small outdoor cinema. Sometimes we cook together before the movie: Italian, Thai, Lebanese, Japanese, Balkan, Greek, Latin American street food etc. Sometimes people simply grab pizza from the excellent pizzeria next door and join the screening. Food is intentionally relaxed: bowls, finger food, street food, popcorn, snacks, comfort food. **Some nights are more gourmet.** Some are glorified pizza-and-movie nights. Both are valid forms of civilization **;-)** ## **What makes this different** The group is i**ntentionally small**: usually 6 to 8 people maximum. **People are introduced properly.** Nobody gets abandoned in a corner. The atmosphere stays human, social and safe. **No heavy drinking.** **No creepy behavior.** No random people showing up uninvited. Smoking is allowed because is outside in the courtyard and occasionally we may have **hookah nights** depending on the movie/theme. ## **Typical evenings** * Wong Kar-wai + Asian comfort food * Spaghetti western + Italian street food * Anime + sushi night * Greek cinema + mezze * Balkan chaos cinema + burek * Cult movie dubbing nights where people voice scenes live karaoke-style Yes, this is a real thing now apparently. ## **Important** Because Meetups and public internet are full of bots, spam accounts and socially radioactive individuals, **we do NOT post the exact address publicly.** To join: scan the QR code on the image and request access to the private WhatsApp group or send me a DM. From there: * we announce movies * vote on menus * organize cooking nights * coordinate places **If you are new in Brussels, introverted, traveling, recently arrived, or simply tired of giant impersonal events, this may be your thing.**

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Parc du Cinquantenaire, Brussels Metro/Tram: Mérode Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Parc du Cinquantenaire, Brussels Metro/Tram: Mérode Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Join us for a mid-week breath of fresh air! We’re heading into the beautiful Sonian Forest (*Forêt de Soignes*) for a refreshing evening loop. Cutting the distance down to 10km means we can maintain a steady, relaxed pace, soak in the beautiful summer evening light under the canopy, and be back around 9 PM. This is the perfect time of the year for an evening hike. ### 📍 The Plan * **When:** Wednesday, July 8th * **Meeting Time:** 6:00 PM (We will start walking promptly at 6:15 PM) * **Meeting Point:** Outside the **Herrmann-Debroux Metro Station** (Exit near the bus/tram hub—look for the group with hiking shoes!) * **The Route:** A beautiful 10km loop starting and ending at Herrmann-Debroux, passing through the historic **Rouge-Cloître** ponds and entering the lush valleys of the forest. ### 🥾 Pace & Difficulty * **Distance:** \~10 km * **Level:** Easy to Moderate. The terrain is a mix of wide gravel paths and some dirt tracks. * **Pace:** Social and steady. We aim to be back at the metro station around 9:00 PM.

Join us for a laid-back **2-hour evening walk** in the green surrouindings of Brussels. Expect a **social, easy-paced stroll** with good company, relaxed vibes, and plenty of time to chat. We discover the green parts around Heizel. 🕗 **When:** Evening 🚶 **Duration:** About 2 hours 🥤 **Bring your own drink** – something refreshing to enjoy as we walk 💬 **Open to all** – solo walkers, locals, and newcomers alike Let’s walk, relax, and connect—Brussels-style.

Join us for a relaxed day trip to the beautiful city of Spa! ✨ **We’ll meet at Central Station at 08:30 AM and take the 09:01 AM train to Spa together 🚆**. Once there, we’ll explore the city, enjoy the peaceful Ardennes atmosphere, walk around, and do a light hike in the area 🌲🥾. The goal is simple: meet friendly people, enjoy nature, have good conversations, and take some nice photos 📸. Spa is not just a beautiful town — it is also famous for its natural mineral waters, its wellness history, and its elegant atmosphere 💧✨. Fun fact: the word “spa” is used all around the world to describe places for relaxation, wellness, thermal baths, massages, and mineral-water treatments. The name is connected to the Belgian town of Spa, famous for its natural springs and long wellness history. So by visiting Spa, we are visiting the place that helped inspire a word known worldwide! 🌍 We will also have lunch there during the day 🍽️. Everyone is welcome — locals, expats, newcomers, travelers, and anyone who wants to discover Spa in a social and relaxed atmosphere 😊. Please bring comfortable shoes, water, and good energy 💧👟. **Each person is responsible for buying their own train ticket and paying for anything they need during the trip 🎟️.** **Important note: this is a friendly social trip, not a guided tour. There will be no professional guide during the visit. It will also be the first time visiting Spa for the organizers, so we invite everyone to come with a spirit of adventure, flexibility, curiosity, and a positive attitude 🌍✨.** **Let’s enjoy discovering the place together and make the best of the day as a group**! Join the WhatApp community for an easier communication: https://chat.whatsapp.com/FEtMTnGWfzE1pJAnKLkuD1 Personal number: 0471695419 Looking forward to discovering Spa with you! 🙌

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

Join us on **Sunday, July 12th**, for our weekly morning run to get your day started on the right foot! We are gathering at our regular haunt, **Café Belga**. This time around we will do a shorter loop via the Abbey- Bois de La Cambre - a lap of the Hippodrome and back along the dirt trails of the Bois de La Cambre. # **Heads up for the run:** With higher temperatures forecasted, please make sure to bring your hydration packs! We’ll also have two water stops along the route in Bois de la Cambre to keep everyone topped up. See you there! What to Expect: * **Distance:** \~11-11.5 km * **Pace:** \~6-6:15 min/km * **Mixed Terrain:** combination of dirt paths and some road sections. * **Good Company:** Run with like-minded individuals and make new friends. * **Post-Run Coffee:** We'll wrap things up right where we started for an optional gathering, refreshments, and camaraderie at Café Belga. * **Bag drop:** No Bag Drop See you outside Belga!

**This event is free for Sunday Vacations members. Membership starts at €5/year.** 👉 Join here: [https://www.sundayvacations.com](https://www.sundayvacations.com/membership) *Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change.* ## Woluwe Valley Sunset Walk \| Walk Around Brussels This Summer 📅 Saturday 11 July 2026 ### Can you walk around Brussels in one summer? After last year's successful edition, we're bringing back the **Promenade Verte Summer Challenge**. Over seven Saturdays this summer, we'll follow Brussels' iconic Green Walk and gradually complete a full circle around the Brussels-Capital Region — exploring forests, valleys, parks, nature reserves and hidden green spaces while sharing the journey with fellow adventurers. Our first stage takes us through the beautiful **Woluwe Valley**, one of the greenest and most scenic sections of the route. This is not a race and it's not just a hike. It's a chance to slow down, spend time outdoors, meet new people, discover a different side of Brussels and be part of a shared summer challenge. We'll start in the afternoon so everyone can enjoy a relaxed Saturday morning before joining us for nature, conversations and the beautiful golden light of a summer evening. Whether you're an expat, an international professional, a local explorer or someone simply looking for a great community experience, you're welcome to join us. ## 🌍 Event Type **Community Event** Volunteer-led social walking experience organised by Sunday Vacations. ## 🎯 The Challenge The Promenade Verte is a green route of more than 60 kilometres that circles the entire Brussels Region. Throughout Summer 2026, our goal is to complete the full loop together, one section at a time. 🏅 Join one stage or join them all. 🌿 Complete all seven walks and proudly say you've walked around Brussels. People often join experiences like these not only for the activity itself but also for the opportunity to connect with others and share meaningful moments together. ## ✨ Highlights • Walk through the beautiful Woluwe Valley • Be part of the 2026 Promenade Verte Challenge • Meet internationals, expats and locals • Enjoy a relaxed social atmosphere • Discover hidden green spaces in Brussels • Experience the route during golden hour • Take beautiful summer photos • Enjoy meaningful conversations while walking • Stay active while exploring nature ## 🚶 Plan **14:00 – Welcome & introductions** Meet fellow participants and hear about the Summer Challenge. **14:15 – Start of the walk** We'll follow a section of the Promenade Verte through the Woluwe Valley. **Throughout the afternoon** * Social walking groups * Nature stops * Photo opportunities * Community conversations **Golden Hour Experience** As the evening approaches, we'll enjoy some of the most beautiful summer light along the route. **Around 19:30–20:00** End of the walk. Participants are welcome to continue the evening with an optional drink afterwards. ## 📅 Promenade Verte Summer Challenge 2026 ✅ 11 July – Woluwe Valley (South-East) 📍 18 July – Sonian Forest & South Uccle 📍 25 July – Vogelzangbeek & Geleytsbeek 📍 1 August – Pajottenland 📍 8 August – Molenbeek Valley 📍 15 August – Heysel Plateau & Royal Parks 📍 22 August – Between the Senne and Woluwe One summer. Seven walks. One complete circle around Brussels. ## 📍 Meeting Point Meeting point will be communicated to registered participants. The location will be accessible by public transport. ## 💶 Price / Contribution ### Sunday Vacations Members FREE \**VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.* -- ## Membership Become part of the Sunday Vacations community ### Explorer Starting at €5/year ### Voyager Starting at €50/year ### Ambassador Starting at €150/year 💡 Explorer membership costs the same as a single event and gives you access to member pricing throughout the year. -- ## 👥 Who This Is Fo ✔ International professional ✔ Expats living in Belgiu ✔ Brussels local ✔ Solo joiner ✔ Nature lover ✔ Walkers and hiker ✔ Anyone looking to meet like-minded peopl No hiking experience required Most participants come alone and quickly become part of the group -- ## 🎒 What To Brin * Comfortable walking shoes * Water * Snack * Light jacket * Weather-appropriate clothing * Sun protection * A positive attitude -- ## Important Note * This is a social community walk, not a guided tour * Walking pace will be relaxed and inclusive * Route details may be adapted according to weather conditions * Participants remain responsible for their own fitness level and personal belongings * Please arrive on time so we can start together -- ## Legal Disclaime Sunday Vacations is a community initiative operated by UJAMAA ASBL and is not a travel agency This event is organised as a volunteer-led community activity intended to bring people together through shared outdoor experiences Participants join voluntarily and remain responsible for their own transport, equipment, expenses and personal arrangements **Activities are organised by volunteers and covered under the COCOF volunteer insurance framework.**

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Meet at the Maple Grove picnic area for a 4 mile hike at 18 min/mile pace.

Meet at the Nature Center parking lot at Blendon Woods to hike the Sugarbush, Hickory Ridge, Overlook, and Brookside trails approximately 4 miles at 18 min/mile pace.

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.

The only Metro Park with a fire tower! **History** [Scioto Grove Metro Park](https://www.metroparks.net/parks-and-trails/scioto-grove/) officially became the 19th park in the Columbus and Franklin County Metro Parks system when it opened to the public on May 6, 2016. Located along a scenic bend of the Scioto River in Grove City, just south of Columbus, the 620-acre park was designed to blend preservation with modern recreation. Long before it became a park, this river corridor served as a vital footpath and trade route for Indigenous communities. Decades later, the mature forests and dramatic river bluffs caught the eye of conservationists looking to expand regional green spaces. The grand opening was a major milestone, drawing over 19,000 visitors in its very first weekend. The creation of the park was made possible through a sequence of land acquisitions and strong community partnerships. In October 2009, Franklin County voters approved a critical property tax levy that funded the initial purchase of 66 acres. Shortly after, the City of Grove City generously donated nearly 193 acres of land, previously known as Talbot Park, to anchor the project. Additional parcels were acquired using state grants from the Clean Ohio Conservation Fund, successfully closing the gap between properties by December 2012. This collaborative funding model ensured that pristine wilderness areas remained completely protected from commercial development. From its inception, the park aimed to introduce innovative amenities to the regional park system, most notably the concept of "urban backpacking". Through a key partnership with the outdoor gear retailer REI Co-op, the park established the scenic REI River Trail. This trail features five rustic, reservation-only campsites along the river, specifically designed to give newcomers a safe place to practice backpacking close to home. Additionally, planners prioritized making the park fully pet-friendly, allowing leashed dogs across all trails and areas. This open-pet policy uniquely distinguished Scioto Grove from many other traditional Columbus Metro Parks. As the park grew in popularity, community members established special commemorative landmarks to honor local lives. In June 2019, a dedicated memorial garden was unveiled near the park entrance in memory of Reagan Tokes, an Ohio State University student. The serene space features a central pond bordered by bright blue flowers, representing her favorite color. A primary buckeye tree stands alongside a dedicated plaque, surrounded by four additional buckeye trees to represent her immediate family members. This addition transformed a portion of the park into a meaningful place for community reflection, healing, and peace. The historical depth of the park took a significant leap forward with the relocation of a massive piece of Ohio history. In August 2023, Metro Parks officially unveiled the Keystone Forest Lookout Tower, which had been carefully moved from Jackson County, Ohio. Originally constructed in 1942 by the Aermotor Windmill Company, the 82-foot-tall metal structure spent decades guarding southern Ohio’s vast forests from devastating wildfires. Workers painstakingly disassembled, re-galvanized, and reassembled the historic landmark at Scioto Grove. Today, visitors can climb its 111 steep steps to experience a panoramic view stretching all the way to the downtown Columbus skyline. **Map of the Park** Here is a [map of Scioto Grove](https://www.metroparks.net/wp-content/uploads/2026/05/SGR-map_1980px_2026.jpg). **Summary** We will hike around 5 miles on the Overlook, REI River, Mingo, and Arrowhead Trails. While the configuration of the trails can lead us to occasionally taking longer hikes than at other parks, Scioto Grove is not generally a very strenuous place to hike. If you use hiking poles and inadvertently forget them, this is not a park where you're likely to end up caring that much. That said, Scioto Grove is one of the better Metro Parks for hiking as well as other things. They are the only Metro Park with five camping areas where you can literally pitch a tent and sleep for the night. You must contact the park and reserve these in advance; they are however free. **Where We'll Meet** We'll meet at the Arrowhead Picnic Area, near the restrooms and playground. Arrowhead is the main picnic and parking area of the park, and it also has the only water fountain at Scioto Grove. **After the Hike** Afterward, we will head over to [Grove City Brewing](https://www.grovecitybrewery.com/) for [drinks and food](https://www.grovecitybrewery.com/menu). They have pretty good hamburgers. I was mortified to discover that I've never had their [Grove City Hooyah](https://www.beermenus.com/beers/486553-grove-city-hooyah) before, but I will correct that during this event. The actual address of the brewery is [3946 Broadway, Grove City, OH 43123](https://www.google.com/maps/place/3946+Broadway,+Grove+City,+OH+43123/@39.8836912,-83.0919635,16z/data=!3m1!4b1!4m6!3m5!1s0x88389b3a28d0f4ad:0x3d85c41f608406c6!8m2!3d39.8836912!4d-83.0919635!16s%2Fg%2F11g8dh6h1_?entry=ttu&g_ep=EgoyMDI0MTAwOS4wIKXMDSoASAFQAw%3D%3D). We should be there by 5 if you can't make the hike and just want to join us for drinks.

Join the Introverts of Columbus at Quarry Trails Metro Park for an afternoon walk in the Park. We'll meet near the parking lot area for about 15 minutes before heading out to chat and hike through the metro park. This will be a casually paced walk to allow people to get to know each other, and enjoy nature at the same time. 🚨🚨 Please note that there are multiple parking areas for the Quarry Trails Park, and please note the address in the event to get to the correct starting area! 🚨🚨