Tramping

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Join us to drum for rain! The drum circle will be at the Guru Rinpoche statue at the entrance to the Peace Park, across the street from the temple. We will be chanting sacred mantras as we drum, praying for abundant rain to ease the drought. All are welcome! Please bring any percussion instruments you have - the more the merrier! If you don't have any drums, there may be extra available. Either way, you can chant along with everyone. Seating is limited so we recommend bringing a chair or blanket to sit on. In the event of inclement weather, we usually drum as long as we can before the storm starts, or wait it out and start a little late. We hold out until the last minute to cancel so if the weather seems iffy, keep an eye on our Facebook page for announcements. The DC region is currently experiencing moderate to severe drought. Many other regions of the world are also experiencing drought conditions. We will dedicate our prayers to bringing life-giving rain to all who need it!

**Billy Goat Sections A and B weather permitting. This will be limited to ~10 people to ensure we can move through the hike together and don’t hold others up.**

Pain with Prince William Art Society artist Mark Murphy in this hands-on watercolor class. This month's there: Exploring a Limited Palette. Registration required. RSVPing on Meetup does not register you for the program. To register, please [click here](https://www.princewilliamartsociety.com/register).

Consider it cancelled if it’s raining (Sorry, not at that level yet 😬) Maybe one day!

**Potomac:** Thursday, May 14, 11:00 a.m.–1:00 p.m. **Central:** Thursday, May 28, 1:00–3:00 p.m. Join the Marymount Center for Optimal Aging to enhance your understanding of health and explore strategies for optimal aging. They'll do a brief presentation, provide health screenings, and offer comprehensive wellness consultations.