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Frequently Asked Questions

Yes! Check out self-help & self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-help & self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Self-Help & Self-Improvement Events Today

Join in-person Self-Help & Self-Improvement events happening right now

Relational Lab for Singles in Brussels | Meet & Build Real Connections
Relational Lab for Singles in Brussels | Meet & Build Real Connections
This is the real deal: 2 hours of guided Connection Games. Playful, deep, intentional. Not small talk. Not speed dating. **Important: Only open to those who’ve completed the Alignment Call.** Don’t wait — calls happen just twice a week. Why attend: * Build friendships that matter * Sometimes romance, often relief — realize you’re not alone in craving real connection * Learn relational tools you can use anywhere When & Where: * 5:00–7:00 PM: Relational Lab for Singles (Zoom) * 7:30 PM: In-person gathering — location shared the day before **📍 RSVP & secure your spot → [Reserve Here](https://www.consciousconnectionsclub.com/join#_ps0z7hzgy)** Many attend alone — most leave having met multiple people they genuinely want to see again. A great problem to have, right?
Tired of Dating Apps? Try a Different Way to Meet Singles in Brussels
Tired of Dating Apps? Try a Different Way to Meet Singles in Brussels
# Tired of Endless Swiping? You’re not the only one. Most people who join us say the same thing: **Dating started to feel rushed, performative, and oddly disconnected.** So we built something different. Conscious Connections Club hosts **Relational Labs** — guided social experiences designed to spark real conversation, emotional depth, and authentic connection. Events now run in **40+ cities across six continents**, bringing together singles who value curiosity, presence, and meaningful interaction. Before joining an event, everyone attends a short alignment call so you can understand the space and decide if it feels like your kind of people. ### Get the Zoom Link [\[Here\]](https://www.consciousconnectionsclub.com/join#_ps0z7hzgy) *** # What Happens On The Call This is a **30-minute alignment call with the founder**. On the call you’ll learn: • why this community was created • how Relational Labs are different from speed dating or typical singles events • how we curate intentional spaces across 40+ cities • what actually happens at the events • why many people return again and again Some calls have **a handful of people**, others twenty or more. You’re welcome to simply listen and get a feel for the space. Many people attend their first event **alone** — and most leave having met someone they genuinely want to see again. Sometimes it becomes friendship. Sometimes romance. Often it's simply the relief of realizing **you're not the only one craving deeper connection.** *** ### See If This Is Your Scene [\[Here\]](consciousconnectionsclub.com/join) *** # Why We Require This Call The alignment call helps us keep events **intentional, respectful, and aligned**. It also gives you a real chance to feel confident in the experience being right for you before joining a live event. No pressure. Just clarity. *** ### Get the Zoom Link [\[Here\]](https://www.consciousconnectionsclub.com/join#_ps0z7hzgy)
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)
Public Speaking and Leadership Training
Public Speaking and Leadership Training
Do you want to become a confident public speaker? To communicate better and connect? And have fun? Come and join the Atomium Toastmasters of Brussels. You'll find a supportive learn-by-doing environment. It doesn't matter if you are an experienced speaker or if you are a guest. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun. We have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches. Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally. And.. we are excited to welcome you on Monday. Entrance free on the first Monday of the month. Atomic Team
🌼 F*ck the Small Talk Brussels #2
🌼 F*ck the Small Talk Brussels #2
**[Grab your ticket here! 🎟️](https://luma.com/ftst2brussels)** 🔗 On your phone and can’t click? Click the link in the comments :) 2026 here we go! Off to another year of showing ourselves and connecting more deeply 🤗 **📦 WHAT'S THIS ABOUT?** FTST is an out-of-the-box **social experience** where strangers come together for an afternoon of meaningful, fun, and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk! Join us for **games**, **talks**, and **connections** with **friends you haven’t met yet**. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in Brussels every single time you meet someone. If you feel that there are better questions in life, this is the place for you. 🙌 **📓 HOW DOES IT WORK?** We start with a short & sweet intro talk followed by a few light-hearted group games to warm up. After that, we split you up into small groups and start with the conversation rounds (with 3-4 people). We'll have awesome question cards that will guide the flow of the conversation. You'll be guided by an experienced host who'll make sure everything goes smoothly. 🍭 **🕹 HOW TO JOIN?** **[Take 1 minute to sign up 👈](https://luma.com/ftst2brussels)** 🔗 On your phone and can’t click? Click the link in the comments :) Our events are **limited to 30 handpicked guests** to ensure a cozy atmosphere. **Confirm your spot on the link above** to make it happen! We prioritize a balance of gender and age. If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform) NOTE: We won't validate your payment unless you've been accepted! (which you most likely will ❤️) **Sold out or can't make it?** [Drop us your email ](https://epicllama.myflodesk.com/brussels)and we'll keep you in the loop for the next one! 😎 **🧧 HOW MUCH IS IT?** The cost to attend is €15 (early bird) or €18 (general), and includes the following: ⏰ 3 hours of facilitated and curated activities 🙌🏽 Access to the Llamas in Brussels WhatsApp community 👥 A space to meet new people in the least boring way possible 💛 Supporting our mission to spread human connection events around the world *(🎫 also includes those annoying ticket fees!)* **🌳 WHERE IS IT?** We host our events in awesome bars & parks across the city. *We only **reveal the location** upon confirmation.* **💛 WHAT THEY SAY** 🗣 “This is the kind of activity **humanity needs every weekend**. Thank you for all.” - *Sonya* 🗣 “F\*ck the Small Talk changes the narrative from "Where are you from?" to "When was the last time you laughed uncontrollably?" and I think that's beautiful.” - Monika 🗣 "It’s a **wonderful** **experience**, it’s like being a kid again, when you were at the park, playing with other kids, and just decided you were going to be best friends for the next hours. Maybe you’ll never see those kids again. But that hour was amazing because you both opened up and trusted each other." - Sara **[Read our 130+ Google reviews here 👈](https://goo.gl/maps/TpZy77bfPFkGoikn7)** **🤓 FAQ** **• Can I come alone?** Of course, we encourage it :) **• Can I be late?** Please don't! Late arrivals will disrupt the floooooooow. **• I signed up but never got an invite. Why?** We usually get a high volume of sign-ups yet we like to keep it cozy & only invite around 30 people. Please try again next time if you do not receive an invite - no hard feelings 💛 **• Why do you charge?** We value our time and put a lot of love, planning, and effort into creating & designing these experiences. ♥️ This is our project/business and what we give to the world and we think everything should be a fair exchange! 🎈 However, money should never be the reason for people not to attend. If you can’t afford it send us a message! **• Is this a networking or dating event?** Nope! Think of us as the *anti-networking* and *anti-speed dating* event. There’s no pressure, no pitches, and no cringy icebreakers. Instead, we create spaces where strangers can connect through fun & meaningful conversations. It’s all about authentic connection—no business cards or romantic expectations required. (doesn’t mean it *can’t* happen—it’s just not the intention!) 𝘾𝙤𝙢𝙚 𝙘𝙪𝙧𝙞𝙤𝙪𝙨, 𝙡𝙚𝙖𝙫𝙚 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙. ✨ \* Location is only revealed to ticket holders! 🙅‍♀️📱This event is a no-phone experience. 🙅‍♀️📱 We started in Berlin back in 2019 out of the frustration of being asked 'Where are you from?' multiple times at every single meetup! Now there are chapters in 15 cities including Medellin, Lisbon, Buenos Aires, Zurich, and London! 🗺️ \*\*\* Follow us on[ Instagram ](https://www.instagram.com/epic.llama/)👈 Our [website](https://epicllama.com/fuckthesmalltalk)[ ](https://epicllama.com/)👈
Drinks & chill
Drinks & chill
Looks like you survived the Monday, join us for to wind down, discuss the struggles and prepare for the rest of the week.
Zumba Dance Fitness!
Zumba Dance Fitness!

Self-Help & Self-Improvement Events This Week

Discover what is happening in the next few days

🪞 Meet Your Inner Critic – Coaching Workshop
🪞 Meet Your Inner Critic – Coaching Workshop
## 🪞 Meet Your Inner Critic – Coaching Workshop Do you ever feel like something inside you is holding you back? A voice that says: *“You’re not good enough.”* *“You don’t deserve this.”* *“You’ll probably fail.”* That voice is called **the Inner Critic**, and most of us have one. In this workshop we will explore **how this voice works and how it influences our decisions**. Instead of fighting it, we will start learning how to **understand it and reduce its power over us.** 💛 **Donation-based — contribute at the end according to the value and impact it had for you.**
Shamanic Drumming Ceremony for the Spring Equinox
Shamanic Drumming Ceremony for the Spring Equinox
Dear spiritual seekers, We are gathering on 21st March to honour the powerful threshold of the Spring Equinox — the day when light and darkness are equal, opening up the way to longer days and more intense sunlight. In astrology, this marks the beginning of the new astrological year as the Sun enters Aries, bringing the energy of courage, initiation and bold new beginnings. ***Awaken Your Inner Sun* is a shamanic drumming ceremony dedicated to activating your personal power — the strength, vitality and creative fire that lives within you.** ☀️During this ceremony we will: • Ignite your inner Sun — your confidence and life-force • Release hesitation and stagnation • Strengthen clarity and direction for the months ahead • Reconnect with your courage to shine fully and unapologetically • Step consciously into a new cycle of action and manifestation If you feel ready to rise, this space is for you. 🔥 Visit this page for details and registration: https://justinspiring.org/shamanic-ceremony-spring-equinox/ Looking forward to sharing this ceremony with you 🙏🏻💚 With Shamanic Regards, Eirini Sunbird 🪶
Pralaya yoga: Align your spine and restore the natural body balance
Pralaya yoga: Align your spine and restore the natural body balance
Pranic Light invites Pralaya Yoga\* with Alexander Odent\*\* **Limited spots!** Enrollments will be accepted [only through this link](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ). Stress, injuries, bad posture, or daily habits can create pain and limit movement. Pralaya Yoga helps correct these imbalances, strengthening weak muscles and relaxing tense or overworked areas. This event will work on aligning the spine to decrease or remove back, neck and shoulder pain. Event details: Sunday 22nd March 10:00 to 12:00 At Av Louise 505, Brussels 35€ Link to join: [https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ) \*Pralaya Yoga is a gentle and intelligent yoga practice that helps bring balance back to the body. This event is open to everyone who wants to feel stronger, more flexible, and calmer in both body and mind. \*\*Alexander's website (in Dutch): [pralaya.be](http://pralaya.be) You can reply to this email or write to Alexander at [alexander@pralaya.be](mailto:alexander@pralaya.be). With kindness, Juliana
Ancestral Healing & Training in Family Constellations 2026 program
Ancestral Healing & Training in Family Constellations 2026 program
Welcome to the 2026 program in Ancestral Healing & Family Constellations with Meghan Kelly This is a trauma-informed, body-oriented program for healing our origins and accessing ancestral wisdom. The program will be informative with theory on a range of subjects I consider most important to benefit from this work, and especially if you intend to work as a facilitator, but the program will also be highly experiential. Participants will regularly get to explore subjects for their own lives and receive several constellations throughout the program, both 1:1 and in the group setting. For Personal & Professional development * Personal development path, participation only: March 2026 to June 2027 * Professional Facilitator track, full program & certification: March 2026 to March 2028 * Pre-requisites: You must have attended a Circle with Meghan, either online or in Brussels, and completed the Level 1 course, the Philosophy & Foundations of Constellation work. Can be done by recording if you didn't attend live. Saturdays: Theory + Experiential day – 5 hours 15h to 20h Central European Time 14h to 19h UK / USA time zones: 6:00 am to 11:00 pm PST, 7:00 to 12:00 pm MST, 8:00 to 1:00 pm CST, 9:00 to 2:00 pm EST Sundays: Theory/Experiential + Fieldwork Day – 5 hours The same schedule as Saturdays, with a planned break in-between before the online Circle. 15h to 16:30 pm CEST, 30-minute break, then 17h to 20h+ ​ Format: Online \*Hybrid format for Brussels participants, email me for the full program details. meghan@gettotheorigin.com TOTAL HOURS: Year 1: 175 hours // Year 2: 250-280 hours PRICE: 199€/module, not including Final Retreat or Supervision Program +Extra costs to register and for Level 1 recorded class for those who didn't participate live. ​​ \*\*Spots limited and for participants who meet the pre-requisites listed below.\*\* ​ Pre-requisites: You must have attended a Constellation Circle with me either online or in Brussels. And the Level 1: Philosophy & Foundations of Constellation work is also required. There is a recorded version if you didn't attend live. Full info: https://www.gettotheorigin.com/ancestral-healing-training Contact: Meghan (meghan@gettotheorigin.com)
Dance Improvisation & Body Awareness Workshop
Dance Improvisation & Body Awareness Workshop
These workshops are open to anyone interested in exploring movement as a way to deepen body awareness, improve mobility and enjoy dancing in connection with others. The workshops offer an original blend of dance practices, combining contemporary dance, elements of Body-Mind Centering®, relaxation and mindfulness techniques,as well as capoeira, and a pinch of partnered styles such as forró, tango, and fusion dance. Objectives: * To unwind and enjoy improvised movement — with or without prior dance experience * To deepen body awareness * To develop connection with dance partners * To learn techniques from various dance and movement forms and apply them in improvisation * To stay active while having fun and sharing enjoyable moments **Workshop 1**: **Body awareness for connection: exploring the spine (with Agnieszka)** This workshop explores the spine as a source of movement, presence, and relational responsiveness. Through guided exercises, we awaken and articulate the spine, moving from the floor to standing, exploring waves, spirals, and vertebral articulation. We then bring this awareness into partner work, using gentle touch, shared breath, and subtle attunement to explore connection and resonance. **Workshop 2**: **Relaxing into contact** (with Lemmer) Drawing on Polyvagal Theory by Stephen Porges, this workshop explores the Social Engagement System — the physiological state in which our nervous system naturally opens toward connection, bonding, and relational presence. Through guided movement and partner work, we investigate how dance can help us navigate toward relaxation, safety, and trust, allowing us to soften protective patterns that may hinder connection, such as excessive tension, self-doubt, or inner withdrawal. Rather than forcing change, we practice meeting these responses with awareness, kindness, and constructive support. The workshop integrates short theoretical inputs with embodied exercises so that the concepts become directly tangible in movement and contact. More info: https://fusion-circus.com/events/dance-improvisation-mar26/
Authentic relating and circling for beginners
Authentic relating and circling for beginners
Welcome! Join these beginner sessions if you are searching for deep connection, and want to learn some basic techniques (from authentic relating and circling) that can support you. Activities may include meditations (to connect to yourself, your body and the other), structured dialogues (in pairs or small groups), exercises about sharing and owning your experience, and much more. There are no prerequisites for these sessions. Just show up as you are. Please add yourself to our whatsapp group to ask questions or to stay informed: https://chat.whatsapp.com/ClH8EhaItZPKU5cSkjkcC7 We look forward to meeting you!

Self-Help & Self-Improvement Events Near You

Connect with your local Self-Help & Self-Improvement community

How to Be a Better Communicator - Free In-Person Seminar
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in Person Meeting - Get Over Losses and Betrayls
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.