Self-Help & Self-Improvement

​Do you want to improve your mental stamina, focus and creativity? Cognfilux Lab offers the opportunity of experiencing a cognitive workout based on neuropsychology principles and peer-review research in a challenging and enjoyable training circuit format. Feeling overloaded at work or beyond is often times a reflection of saturation of the brain's core control system. The good news is that a correct exercise routine can amplify and strengthen our cognitive capacity resulting in better focus and increased mental bandwith. During a Cogniflux Open Lab, participants perform optimally-designed cognitive training exercises rotating through different stations featuring a sensor system that captures reaction times and decisions. This allows to train at a tailored difficulty level that is based on individual performances. ​The workout lasts one hour and includes physical activity in a social setting. ​The next session will take place on Saturday 7th from 16h00 to 17h00 at the Lokahi Holistic Studio in Place du Chatelain 23. Admission to the event requires registration. Spots are limited. To book your spot [click here](https://luma.com/oh4rre34). More details & updates: **[Website](https://cognifluxlab.com)**[ ](https://cognifluxlab.com)· **[Instagram](https://www.instagram.com/cogniflux.lab/)**[ ](https://www.instagram.com/cogniflux.lab/)· **[LinkedIn](https://be.linkedin.com/company/cogniflux-lab)**[ ](https://be.linkedin.com/company/cogniflux-lab)· **[Email](mailto:studio@cognifluxlab.com)**

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

Brussels is Europe’s heart, and our meetup is its friendly beat. Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

Looking for a cozy and fun way to spend your time in Brussels? Join our **Board Game Meetup**, where we play a mix of strategy, party, and cooperative games. Whether you’re new to board games or an experienced player, you’re welcome! Come alone or with friends — you’ll quickly find a table to join. **Free entrance. Friendly atmosphere. Great people.**

Hi everyone. Whether you're a seasoned climber or a beginner looking to try something new, this event is the perfect opportunity to challenge yourself and meet like-minded individuals. After the climb, stick around and grab a snack or a drink with the others and talk about the sweet smell of chalk on your hands or brag about the amount of times you fell on the soft mattress ;p **Practical info** Location: Arkose Canal. Address: Rue Willy de Bruyn Straat 52, 1000 Brussels First time at Arkose? Entry & rental shoes for €10 via the website: https://arkose.com/en/canal?lang=en I will meet you at 12pm at the main hall. If you are joining later, change and meet us inside at the wall. I am easy to find. Or send me a message.

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

Hello everyone, I’m hosting a ACIM ("A Course in Miracles") board game and dinner afternoon-evening at my home on **March Sunday 8th from 16h \~ 21h**. This will be **"auberge espagnole"**, so bring a dish that you'd enjoy sharing with the group. : ) Here is a little bit about the game : **MIRACLE CHOICE — A GAME THAT OPENS DOORS** *Do you ever feel stuck, unsure, or unable to move forward with clarity? Miracle Choice invites you to explore those moments through play — and discover the inner choices that shape your life.* *Inspired by A Course in Miracles, Miracle Choice is an experience that allows you to discover your inner choice in any moment. Playing brings individual insights, group celebrations, and feedback on your playing intention. Above all, you will have an experience of choosing Love over fear, deepening your awareness of who you truly are.* 💛 *The board game is played with a Facilitator whose presence reminds you to listen deeply to your own inner wisdom. This support creates a safe space for insights and often surprising, life-changing transformation.* *The original game launched in 2014 and takes you on a journey to discover your inner choices. Its purpose is simple: “Choose love rather than fear and feel joy rather than pain.”* *Each session begins with a short meditation so you can connect with your inner Guide or Teacher, followed by choosing a game intention so that the insights you receive are specific and relevant to your situation.* *Address: La Hulpe 1310 (given to the participants)* Please let me know if you would like to come. Dean, an experienced learner and facilitator of « A Course In Miracles », will join us !!! We both look forward to playing this game with you and meeting in person. : ) Warmly, Ana & Dean \*If you are interested but cannot make it this time, we might organize other sessions, so let us know. *** Hi there curious people :) Several of you have requested additional information about the game. Here it is: The original game, launched in 2014, takes you on a journey to discover your inner choices. The purpose of playing is: “Choose LOVE rather than fear and feel JOY rather than pain.”It begins with a brief meditation to connect with your inner Guide or Teacher. Afterwards, you choose a game intention so that the insights received are specific and relevant to your questions. Play is fun and dynamic. As a player, you can land on six different spaces: Needs, Body, Relationship, Identity, Choice and Miracles before you get to the Real World in the centre of the board. Cards are selected in every round. Most messages have been specially created for the game, and others are short quotes from ACIM (A Course in Miracles). The card insights are shared with the group and can relate directly or indirectly to the game intentions of all players. Your takeaway: \- Feeling emotionally lighter and mentally enlightened in relation to your intention/question\. \- Feeling joyful after a nice moment of sharing with a small group of new people :\) Looking forward to playing with you!

Let’s meet for two hours of relaxed volleyball in Woluwe! 🏐 **For who?** All ages and levels are welcome, except complete beginners (sorry, we don’t have lessons planned yet, but maybe later!) **Fee:** €6 for court rental— payable in advance (preferably) [https://pay.bancontact.com/p2p/8d1735d6-def9-461d-ab0c-e12fb54ffee4](https://pay.bancontact.com/p2p/8d1735d6-def9-461d-ab0c-e12fb54ffee4) ...or in cash, on the spot. Please only sign up if you’re sure you can attend 🤝 More practical details will be shared in the WhatsApp group 🧭 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Retrouvons nous pour deux heures de volley détente à Woluwe! 🏐 **Pour qui ?** Tous âges et niveaux bienvenus , sauf les débutants complets (sorry, pour l'instant nous ne prévoyons pas de cours mais ça viendra peut-être plus tard) **Participation** : 6€ pour la location du terrain à payer à l'avance (de préférence) [https://pay.bancontact.com/p2p/8d1735d6-def9-461d-ab0c-e12fb54ffee4](https://pay.bancontact.com/p2p/8d1735d6-def9-461d-ab0c-e12fb54ffee4) ...ou bien en cash, le jour même ​Merci de ne s'inscrire que si vous êtes sûr de pouvoir venir 🤝 D'autres détails pratiques seront communiqués sur le groupe WhatsApp 🧭

Hello everyone, I’m hosting a ACIM ("A Course in Miracles") board game and dinner afternoon-evening at my home on **March Sunday 8th from 16h \~ 21h**. This will be **"auberge espagnole"**, so bring a dish that you'd enjoy sharing with the group. : ) Here is a little bit about the game : **MIRACLE CHOICE — A GAME THAT OPENS DOORS** *Do you ever feel stuck, unsure, or unable to move forward with clarity? Miracle Choice invites you to explore those moments through play — and discover the inner choices that shape your life.* *Inspired by A Course in Miracles, Miracle Choice is an experience that allows you to discover your inner choice in any moment. Playing brings individual insights, group celebrations, and feedback on your playing intention. Above all, you will have an experience of choosing Love over fear, deepening your awareness of who you truly are.* 💛 *The board game is played with a Facilitator whose presence reminds you to listen deeply to your own inner wisdom. This support creates a safe space for insights and often surprising, life-changing transformation***s***.* *The original game launched in 2014 and takes you on a journey to discover your inner choices. Its purpose is simple: “Choose love rather than fear and feel joy rather than pain.”* *Each session begins with a short meditation so you can connect with your inner Guide or Teacher, followed by choosing a game intention so that the insights you receive are specific and relevant to your situation.* *Address: La Hulpe 1310 (given to the participants)* Please let me know if you would like to come. Dean, an experienced learner and facilitator of « A Course In Miracles », will join us !!! We both look forward to playing this game with you and meeting in person. : ) Warmly, Ana & Dean \*If you are interested but cannot make it this time, we might organize other sessions, so let us know. *** Hi there curious people :) Several of you have requested additional information about the game. Here it is: The original game, launched in 2014, takes you on a journey to discover your inner choices. The purpose of playing is: “Choose LOVE rather than fear and feel JOY rather than pain.”It begins with a brief meditation to connect with your inner Guide or Teacher. Afterwards, you choose a game intention so that the insights received are specific and relevant to your questions. Play is fun and dynamic. As a player, you can land on six different spaces: Needs, Body, Relationship, Identity, Choice and Miracles before you get to the Real World in the centre of the board. Cards are selected in every round. Most messages have been specially created for the game, and others are short quotes from ACIM (A Course in Miracles). The card insights are shared with the group and can relate directly or indirectly to the game intentions of all players. Your takeaway: \- Feeling emotionally lighter and mentally enlightened in relation to your intention/question\. \- Feeling joyful after a nice moment of sharing with a small group of new people :\) Looking forward to playing with you!

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn) to receive the full details: Use your Sunday to connect with yourself and the Earth! We will have a short talk about spirituality (a different subject every week), followed by a guided meditation to bless ourselves and the Earth. Topics such as chakras, self development, self connection are examples of themes discussed during the session before a meditation. The Twin Hearts Meditation was developed by Master Choa Kok Sui to connect ourselves and share loving-kindness to the entire Earth! **Sunday** **10:30 - 11:30** Av Louise 505, Brussels Donation-based. There is a box at the entrance to receive your donation. Register yourself on the link a the top to receive all the details. Let's allow ourselves to **shine and share our light with the Earth**! This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can [register yourself for that session here] (https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

Ever wondered what lies **beneath the streets of Brussels**? Join us for a unique Sunday Vacations outing combining **a relaxed brunch and one of the city’s most unusual museums**. We’ll start the day meeting over brunch near Midi Station and then head underground to discover the fascinating infrastructure that keeps Brussels running. This experience offers a completely different perspective on the city — exploring hidden tunnels, learning about the **buried River Senne**, and discovering how Brussels manages water beneath its streets. --- ## 📍 Meeting Point We meet at **Time Off**, near **Brussels-South railway station**. Please arrive **on time so the group can sit together**. --- ## 🕙 Program **11:00 — Brunch & Social Time ☕🍳** We start the morning with a relaxed brunch, meet fellow Sunday Vacations members, and enjoy good conversation before the visit. **12:30 — Visit of the Sewer Museum 🕳️** We walk together to the fascinating **Brussels Sewer Museum**, located near **Porte d’Anderlecht**. During the visit we will discover: • A **real section of Brussels’ sewer system** • The story of the **hidden River Senne** flowing under the city • How Brussels manages **rainwater and wastewater** • The essential work of the **sewer maintenance teams** It’s one of the **most unusual museums in Brussels** and a surprisingly interesting way to understand the hidden side of the city. **After the visit** Optional coffee or a short walk together before heading home. --- ## 💰 Costs • Museum ticket: paid individually at the entrance • Food & drinks: according to what you order Sunday Vacations organizing rules: 🔹 **Explorer members** → €5 organizing fee 🔹 **Voyager & Ambassador members** → organizing fee included 🔹 **Not yet a member?** → please complete the €5 yearly membership online (your **first activity is free**). Membership helps us maintain the community, organize events safely, and create new adventures. --- ## ⚠️ Important • Please arrive **on time at 11:00**. • Wear **comfortable shoes** (the underground tunnels can be damp). • The museum includes **a real working sewer environment**, so expect humidity and authentic conditions. --- ## 🌍 About Sunday Vacations Sunday Vacations is a community bringing together **international professionals and explorers** through hikes, cultural visits, trips, and social activities. ✨ Our motto: **Living the moment.**

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

**Confidence in Bloom: How Creativity Builds Confidence** What happens when creativity becomes an intentional practice? In this month’s Confidence Lab, we’ll gather at **Petals That Inspire: The Flourish Studio** for an evening exploring the connection between creativity and confidence. How making with our hands, engaging our senses, and allowing space for expression can shift how we see ourselves and what we believe is possible. Our featured speaker, **Amanda Lorenzetti**, owner of Petals That Inspire, will share how creativity has shaped her own confidence journey and why creative environments play such a powerful role in well-being, resilience, and personal growth. Drawing from her work leading an experience-driven floral studio and a community-centered workforce development program, Amanda will reflect on creativity as both a personal and collective catalyst. Amanda will also guide us through a **hands-on floral design experience**, creating a fresh arrangement in a wide mouth mason jar. No prior floral experience is needed, just curiosity and a willingness to engage the process. This evening is an invitation to slow down, create, and reconnect with the part of yourself that grows through care, attention, and imagination. You’ll leave with a floral arrangement to take home, and a deeper understanding of how confidence can be cultivated through creative practices. **Featured Speaker: Amanda Lorenzetti** Amanda Lorenzetti is the owner and founder of [Petals That Inspire](https://www.petalsthatinspire.com/) and The Flourish Studio, a social enterprise florist based in Columbus, Ohio. She brings more than a decade of experience in wedding and event sales, paired with hands-on expertise in floral and event design. Amanda’s connection to the floral industry began early, spending time alongside her godmother, a professional florist on the East Coast. After earning her business degree, she returned to her hometown in Connecticut to work as a floral and event designer, blending creative artistry with strong operational and client-focused skills. In 2020, Amanda returned to the floral industry with a renewed purpose, driven by a desire to build a business rooted in creativity, community impact, and sustainability. During this pivotal time, she founded Petals That Inspire—an innovative floral concept that reimagines the traditional florist model by combining event florals, workshops, and experiential offerings with a mission-centered approach to workforce development. Today, Petals That Inspire is a thriving social enterprise known for its thoughtful design, educational experiences, and commitment to empowering young adults facing barriers to entry in the workforce. Amanda is deeply passionate about building businesses that are both profitable and purpose-driven, and she leverages her strong business acumen to create a scalable & sustainable model that inspires creativity while giving back to the community. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life. You are only as successful as your ability to communicate! \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024