Self-Help & Self-Improvement

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

Book Club Invitation: Hiroshima by John Hersey Hello thoughtful readers, history explorers, and reflective minds, This March, we turn to Hiroshima — John Hersey’s powerful and deeply human account of the atomic bombing of Hiroshima, told through the lives of six survivors. First published in 1946, this short but extraordinary work of narrative journalism changed how the world understood nuclear war. Rather than focusing on strategy or politics, Hersey brings us into kitchens, hospitals, streets, and ordinary lives — just before, during, and after an unimaginable event. It is not a book of statistics. It is a book of people. If you’ve ever found yourself wondering: • What does technological power mean when it outpaces moral imagination? • How do ordinary individuals survive extraordinary catastrophe? • What does war look like when we strip away ideology and see only human consequences? • Can we truly understand history without listening to those who lived it? …then this discussion will offer space for depth, nuance, and reflection. Date: Saturday, 28 March ⏰ Time: 11:30 Venue: Carpe Diem, Avenue de Tervuren 13, 1040 Brussels Expect a thoughtful and grounded discussion about memory, responsibility, resilience, and the human cost of progress — in a relaxed atmosphere with good coffee and good company. As always, those who wish can stay on for lunch afterward and continue the conversation informally. Questions: 0474.60.83.70 Book Club Home Rules 1️⃣ You are welcome whether you read every page or focused on key sections. 2️⃣ We listen to understand, not to win. 3️⃣ Curiosity, respect, and openness are essential — especially when themes are heavy.

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/G3WOUobqXjW1KWB65McSJi) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

How are the dynamics of freedom, safety, risk and reward all interrelated? Is it simply a question of how we can always maximize both freedom and reward? What roles do risk and safety/security play in this system? Can freedom and security be considered simply both as rewards, each with its own values and merits? Are freedom and safety (not) nevertheless zero-sum related, more of one entailing less of the other? How are freedom and risk-taking related? Does risk-taking (not) by definition always mean less security? The concept of risk can mean: 1)the probability of something bad occurring ("frequency") and/or 2)how bad that bad thing can be ("amplitude") What implications do each of these two different types of risk carry regarding both freedom and security? How are freedom, risk and recklessness interrelated? What does the concept "freedom to make the best choices" mean? Is individual freedom at the expense of safety (not) over-prioritized in our current world culture (possibly in some regional cultures more than in others)? Or, seemingly contrarily, is our culture/society in fact overly-obsessed about safety? Is it true (or not) that risk-taking always leads to greater potential reward? Is risk-taking nowadays - possibly as a result of (and/or to promote) capitalist culture? - (not) _ethically_ overvalued? Are some regional cultures in today's world more reward-driven (for example, to become rich, glamorous, famous and powerful) than others? What should be our ideal culture/attitudes regarding rewards and the earning of rewards? What values should we give to freedom, risk, reward and safety in a _war_ situation? In our society/world, should there be _fewer_ or _more_ rules with regards to risk-taking, security and reward? Photo of free solo climber Alex Honnold (practising an activity that should - or should not? - be illegalized?)

Hi everyone. For anyone and everyone who wants to climb some walls, no matter your skill level. Usually we stick around for a drink after. Arkose has a balcony/rooftop, perfect now that the weather is getting better. **Practical info** Location: Arkose Canal. Address: Rue Willy de Bruyn Straat 52, 1000 Brussels First time at Arkose? Entry & rental shoes for €10 via the website: https://arkose.com/en/canal?lang=en I will meet you at 12pm at the main hall. If you are joining later, change and meet us inside at the wall. I am easy to find. Or send me a message.

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 14:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

# 🧗‍♂️ Meet & Move x Maniak Padoue – Session Escalade 💪✨ ⬇️ Scroll down for EN 🗓️ **Sessions d’Essai Exclusives** Bienvenue à **Meet & Move** — le concept qui combine mouvement, énergie et rencontres inspirantes. Pour cette édition, nous t’invitons à découvrir **Maniak Padoue**, une salle d’escalade unique installée dans une ancienne église, pour une expérience sportive originale. Une occasion parfaite de tester **l’escalade de bloc**, se challenger et rencontrer une communauté active dans un cadre spectaculaire. *** 🔥 **Le concept Meet & Move** Meet & Move, c’est : ✔️ Bouger ensemble ✔️ Sortir de sa zone de confort ✔️ Créer du lien autrement qu’autour d’un verre ✔️ Attirer une communauté active, positive et engagée Ici, on connecte par l’énergie. *** 🧗 **C’est quoi l’escalade de bloc ?** L’escalade de bloc est une discipline accessible à tous qui consiste à grimper des murs de faible hauteur sans corde, avec des tapis de sécurité au sol. Elle combine : • force • équilibre • réflexion • dépassement de soi Les parcours (appelés **blocs**) proposent différents niveaux, ce qui permet à chacun de progresser à son rythme — que tu sois débutant ou grimpeur confirmé. *** 📍 **Lieu** Maniak Padoue Une salle d’escalade spectaculaire située dans une ancienne église, offrant un cadre unique pour découvrir ce sport. *** ⚠️ **Infos pratiques** ⏱️ Arriver **15 minutes avant la session** 👟 Tenue de sport confortable 🧗 Les **chaussons d’escalade peuvent être loués sur place** 💧 Bouteille d’eau recommandée 🎟️ **Places limitées:** * Adultes - 15€ * Étudiants - 13€ * Enfants(<12 ans) - 11€ * Entrée assureur - 9€ * Entrée assureur parent (pour enfant de - 14 ans) - 6€ **Paiement sur place!** Un **avantage promo** est possible si nous sommes **11 ou 25.** Soyons nombreux… et **faites passer le message** ! *** **Meet & Move**, ce n’est pas juste une activité sportive. C’est une expérience. Prêt(e) à **grimper, bouger et rencontrer autrement** ? 💥 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- # 🧗‍♂️ Meet & Move x Maniak Padoue – Climbing Session 🗓️ **Exclusive Trial Sessions** Welcome to **Meet & Move** — the concept that combines movement, energy, and meaningful connections. For this edition, we invite you to discover **Maniak Padoue**, a unique climbing gym located inside a former church, for an original and energizing sports experience. The perfect opportunity to try **bouldering**, challenge yourself, and meet an active community in an inspiring setting. *** 🔥 **The Meet & Move Concept** Meet & Move is about: ✔️ Moving together ✔️ Stepping out of your comfort zone ✔️ Connecting beyond the usual social drinks ✔️ Bringing together an active, positive, and engaged community Here, we connect through energy. *** 🧗 **What is Bouldering?** Bouldering is a type of climbing done on lower walls without ropes, with safety mats on the floor. It combines: • strength • balance • problem-solving • personal challenge The climbing routes (called **“problems” or “boulders”**) come in different levels, allowing everyone to progress at their own pace — whether you're a beginner or an experienced climber. *** 📍 **Location** Maniak Padoue A spectacular climbing gym set in a former church, offering a truly unique environment to discover the sport. *** ⚠️ **Practical Information** ⏱️ Please arrive **15 minutes before the session** 👟 Comfortable sportswear recommended 🧗 **Climbing shoes can be rented on site** 💧 Bringing a **water bottle** is recommended 🎟️ **Limited spots available:** * Adults - €15 * Students - €13 * Children (under 12) - €11 * Insurer's admission - €9 * Parent's insurance admission (for children under 14) - €6 **Payment on site! Advantages** if there are **11** or **25** of us! **Let's be many... spread the word!** *** **Meet & Move** is not just a workout. It’s an experience. Ready to **climb, move, and connect differently**? 💥

𝐖𝐡𝐚𝐭 𝐰𝐞'𝐥𝐥 𝐝𝐨: 🍵Take a moment to unwind and connect with herbal tea and biscuits. 📑 Read a thought-provoking passage from a spiritual author and share our reflections and insights in the circle. 🧘🏻‍♀️🧘🏻‍♂️ Engage in a silent meditation for 20 minutes to integrate our insights and experience (you'll be guided into the silent meditation). 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐈𝐧𝐟𝐨: 🪻 We’ll provide comfortable mattresses, and the room is warm and cozy. Feel free to bring a light blanket for the meditation if you like. You’re also welcome to bring a small snack to share. ➡️ Participation is based on donation (suggested on-the-spot donation: €10-20). 🤗 Limited to 10 participants – if you’d like to bring a friend, please let us know in advance. 🪶 Visit our website for more information & registration: [https://justinspiring.org/tea-meditation-evenings/](https://justinspiring.org/tea-meditation-evenings/) 📩 For any questions, you can contact Eirini by email or WhatsApp/Sms/Telegram/Instagram: Email: [info@justinspiring.org](http://info@justinspiring.org/) WhatsApp/Sms/Telegram: +32 (0) 487 20 14 73 Instagram: @inspiringeducationcoaching

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn) to receive the full details: Use your Sunday to connect with yourself and the Earth! We will have a short talk about spirituality (a different subject every week), followed by a guided meditation to bless ourselves and the Earth. Topics such as chakras, self development, self connection are examples of themes discussed during the session before a meditation. The Twin Hearts Meditation was developed by Master Choa Kok Sui to connect ourselves and share loving-kindness to the entire Earth! **Sunday** **10:30 - 11:30** Av Louise 505, Brussels Donation-based. There is a box at the entrance to receive your donation. Register yourself on the link a the top to receive all the details. Let's allow ourselves to **shine and share our light with the Earth**! This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can [register yourself for that session here] (https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 29 Fevrier 2026 @ 11.00 📍 Départ : Metro Eddy Merckx - Av des Stellaires 📍 Arrivée : Rue Kasterlinden 🚶‍♂️ Distance : ± 6,8 km ⏰ Durée : environ 2-3h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi notre groupe WhatsApp pour rester informé des prochaines balades et échanges : 👉 Lien WhatsApp: https://chat.whatsapp.com/Itvnex4pum66nEhoYln1IT?mode=ems_copy_c *** ### **🌱 Description** Rejoignez-nous pour la cinquième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ Venez découvrir Bruxelles autrement, en reliant marche, respiration et énergie du corps.

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It's happening again! **WHAT:** Free Improv Drop-in. No experience needed / beginner friendly! (18+ for now; plans for a "kids and parents" drop-in are in the works) **TIME & PLACE:** Sunday 1:30pm - 3pm Delaware Library - 84 E Winter St, Delaware, OH 43015 in the Community Room **WHAT TO BRING:** Punctuality, yourself, a good attitude, and a willingness to have fun and be a bit silly and goofy around others. That's it! **WHAT THIS IS:** A time for fun and exploration. We're going to do improv warm-up exercises and play silly improv games. Think of it as "dipping your toe" into improv comedy. **WHAT THIS IS NOT:** Deep improv training with scene work; a place of judgement or worrying what others think; a place where you're expected to know what you're doing. Please mention in the comments if you're planning on attending or use the "attending/interested" function; it really helps me plan the class depending on the amount of people participating. Feel free to comment / spread the word / message me if you have any questions. Thanks! ALSO: Please don't take the amount of people marked going as the # that will be there; I post this on FB groups, Reddit, and Nextdoor, so I always have at least 3 - 6 people for games. Join us!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.