Self-Help & Self-Improvement
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Discover all the self-help & self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Self-Help & Self-Improvement Events Today
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šEuroMeet: Connecting with International Friends in Brussels Every Fridayš»š
⨠**Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background!
š» Large selection of **drinks and food** available
š **Internationals, expats & locals** welcome
šŖ Organized weekly **since early 2025**
š±Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0)
šØāš©āš§āš§ **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network)
š Our events usually attract **30ā40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along!
š© Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community ā **not a dating event.**
š©· **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form)
**.**
Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **āQuartier Leopoldā** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! š
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š **Location**: āQuartier Leopoldā brasserie, Pl. du Luxembourg 9, 1050 Ixelles
š **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!)
**š Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en)
šø **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing)
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⨠**Why youāll love it**:
ā
**Everyone is welcome**, even if you donāt know anyone else yetāexpats, locals, newcomers, solo adventurers, or groups!
ā
**Best time for newcomers:** 18:30ā19:30, when itās easier to meet people.
ā
Completely **free to attend**ājust grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables
ā
Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card!
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Tons of **indoor and outdoor space available**.
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Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0)
ā
**Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center.
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š¬ **Stay connected with our Community**:
ā¶ļø Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/)
ā¶ļø Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0)
ā¶ļø We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup)
ā¶ļø And donāt forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet)
ā¶ļø Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/)
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Come alone or bring a friendāeither way, youāll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! š»āØš
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š§ **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com
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**Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help.
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š Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly.
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***
#BrusselsMeetup #BrusselsEvents #MeetupBrussels #BrusselsSocial #BrusselsLife #ExpatLifeBrussels #ExpatsInBrussels #InternationalBrussels #MeetNewPeople #MakeNewFriends #InternationalFriends #AfterWorkBrussels #FridayVibes #FridayInBrussels #PlaceLuxembourg #EUQuarter #BrusselsAfterWork #SocialInBrussels #BrusselsNightlife #ThingsToDoBrussels #BrusselsExpats #NetworkingBrussels #YoungProfessionalsBrussels #BrusselsCommunity #BelgiumEvents #MeetPeopleBrussels #BrusselsHangout #CityLifeBrussels
Open Coworking Day: Join and Cowork on Your Projects
Join us for a full day of collaborative work at HSBXL! This event is open to everyone who enjoys working in a community environment, whether you're advancing on business ventures, freelance projects, or creative endeavors. Bring your laptops, your enthusiasm, and your projects to collaborate, learn, and share in the main room of our spacious hackerspace.
During this **8-hour co-working event**, you'll have the opportunity to work on your project, ask for feedback, offer help to others, and if you wish, share your achievements at the end of the day.
**Please Note**: While HSBXL has multiple rooms for various purposes, this coworking event is taking place in the main room. It's important to note that online meetings should be avoided during this event to prevent noise disturbance and to maintain a conducive work environment for everyone.
\#\#\# What the day will look like:
1\. Introduction and setting up: Find a comfortable spot in the main room\, set up your workspace and grab a Club Mate\, soft drink\, or a coffee to get your day started\.
2\. Work Session: Dive into your project\, seek assistance\, and collaborate with others\.
3\. Sharing Session: Optional\, but encouraged\! Share what you've worked on\, your challenges\, and triumphs\.
\#\#\# How to get to HSBXL:
HSBXL is located in Brussels. For detailed instructions on how to get to the hackerspace, please visit [here](https://hsbxl.be/enter/). If you encounter any issues while trying to get in, you can contact us at +32 28804004. Please note that the phone is inside the space. Alternatively, you can also reach out to us in our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org).
\#\#\# Requirements
Please bring your laptop, and if you have, an extension cord. The space has WiFi, but having your own internet backup solution can also be useful.
Join us at this **8-hour co-working day** in the main room of HSBXL, and we hope you'll have made progress on your projects, learned something new, and most importantly, enjoyed the power of community collaboration. Whether you're a freelancer, entrepreneur, or creative, we welcome you to this day of productivity, sharing, and collaboration.
Meet and make new friends in Brussels
Making new friends in a new city doesnāt need to be a struggle at all.
Strengthen Your Mind and Body with Qi Gong Exercises
Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality.
Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.
Multi Language Meetup
# š£ļø Language Exchange at Gare Maritime
**Practice languages over drinks in Brussels' coolest food court!**
Join fellow language enthusiasts for an evening of conversation, connection, and cocktails at the stunning Gare Maritime. Whether you're polishing your French, learning Dutch, or practicing any other language, come mingle in a relaxed, welcoming atmosphere.
## š The Venue
**Gare Maritime Food Court** \- Tour & Taxis
A breathtaking industrial space transformed into Brussels' hottest social hub. With its soaring ceilings, vibrant atmosphere, and multiple bars serving everything from craft cocktails to Belgian beers, it's the perfect setting for a language meetup.
## šÆ What to Expect
Grab a drink and dive into natural conversations with people from all over the world. Chat in French with a Parisian, practice Dutch with a local, share travel stories in English, or switch between languages as the mood strikes. This is all about organic connections and real conversations - no pressure, no structure, just good vibes and great company.
**Everyone welcome:** complete beginners to fluent speakers, locals and expats, native speakers and eager learners.
## š„ Who Comes to These Events?
Our community includes language students, professionals new to Brussels, polyglots, locals wanting to practice their English, expats improving their French or Dutch, and anyone curious about other cultures. The common thread? A love of languages and meeting interesting people.
## š¹ Drinks & Atmosphere
Gare Maritime shines when it comes to drinks. Multiple bars offer creative cocktails, local craft beers, quality wines, and non-alcoholic options. The industrial-chic setting with communal seating makes it easy to strike up conversations and move between groups.
## š” First Time? No Worries!
Just show up and introduce yourself. People are friendly and everyone remembers being a beginner. The best way to learn is by speaking, and mistakes are just part of the journey. Bring your curiosity and willingness to try - that's all you need.
Social Friday's Dinner
# š **Social Friday ā Pizza Night**
Looking to meet new people in a relaxed and friendly atmosphere?
This Friday, weāve **booked a restaurant exclusively for our group**, so we can enjoy our own space to eat, chat, and connect.
They serve **really good pizza and sandwiches**, and the prices are **very reasonable**.
Whether youāre new in Brussels or just want to expand your circle, youāre welcome to join. **š**
š³ **Important**
āļø Free entrance
āļø One consumption (food or drink) is required
Mental Health Meetup: Frustration, Anger and Rage, Amai!
**Theme for this event:**
*Frustration, Anger and Rage, Amai!*
You've moved to Belgium, the dust has finally settled, and here you are... annoyed! Irritated! Ungrateful! Whether anger is intimidating to you or it's all you can feel, join us in this small group session to get in touch with this often misunderstood emotion.
Come share your experience and learn from others, feel where anger shows up in your body and find out what you might learn from it.
Previous group therapy experience not necessary, a willingness to share and be curious is encouraged.
**Context for Mental Health Meetups**
In 2025, IHL conducted a survey to understand how internationals in Leuven and the surrounding areas were doing. One thing internationals mentioned they needed more of was mental health support.
So we are launching Mental Health Meetups at IHL. Each month, different topics will be featured relating to mental health. The events will be hosted by mental health professionals, bringing their expertise to the international community.
These events will be in a variety of formats. Some will be informational, conversational, interactive, etc. It's a safe space to participate how you would like (active or passive).
Self-Help & Self-Improvement Events This Week
Discover what is happening in the next few days
DƩcouverte des pratiques Heartfulness en ligne
DƩcouverte des pratiques Heartfulness en ligne
Chaque 4 & 5ĆØme samedi du mois Ć 9h30
Approfondissement des pratiques
La relaxation et la mĆ©ditation nous permettent dāexplorer la dimension subtile du cÅur.
Le nettoyage et la rĆ©gĆ©nĆ©ration favorisent la lĆ©gĆØretĆ© dāĆŖtre en effaƧant les
empreintes Ʃmotionnelles.
La connexion intĆ©rieure nous permet de rester centrĆ© et dāaccĆ©der aux niveaux les
plus profonds de son ĆŖtre.
Pratiquons-les, ensemble
Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés.
Inscription par ce lien
https://cutt.ly/IOXyqeE
DurĆ©e de lāatelier : une heure
Contact : info@heartfulness.fr
Tea and Meditation Evening
šš”šš š°š'š„š„ ššØ:
šµTake a moment to unwind and connect with herbal tea and biscuits.
š Read a thought-provoking passage from a spiritual author and share our reflections and insights in the circle.
š§š»āāļøš§š»āāļø Engage in a silent meditation for 20 minutes to integrate our insights and experience (you'll be guided into the silent meditation).
šš«šššš¢ššš„ šš§ššØ:
šŖ» Weāll provide comfortable mattresses, and the room is warm and cozy. Feel free to bring a light blanket for the meditation if you like. Youāre also welcome to bring a small snack to share.
ā”ļø Participation is based on donation (suggested on-the-spot donation: ā¬10-20).
š¤ Limited to 10 participants ā if youād like to bring a friend, please let us know in advance.
šŖ¶ Visit our website for more information & registration: [https://justinspiring.org/tea-meditation-evenings/](https://justinspiring.org/tea-meditation-evenings/)
š© For any questions, you can contact Eirini by email or WhatsApp/Sms/Telegram/Instagram:
Email: [info@justinspiring.org](http://info@justinspiring.org/)
WhatsApp/Sms/Telegram: +32 (0) 487 20 14 73
Instagram: @inspiringeducationcoaching
Healing sessions - donation-based
Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join.
This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana.
Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years.
These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes.
* **Sunday**
**From 11:30 to 12:50**
20 - 30 min session per person
First-come, first-served.
This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn).
With love,
Juliana
Talk-share about Spirituality+ Meditation
Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn) to receive the full details:
Use your Sunday to connect with yourself and the Earth!
We will have a short talk about spirituality (a different subject every week), followed by a guided meditation to bless ourselves and the Earth.
Topics such as chakras, self development, self connection are examples of themes discussed during the session before a meditation.
The Twin Hearts Meditation was developed by Master Choa Kok Sui to connect ourselves and share loving-kindness to the entire Earth!
**Sunday**
**10:30 - 11:30**
Av Louise 505, Brussels
Donation-based. There is a box at the entrance to receive your donation.
Register yourself on the link a the top to receive all the details.
Let's allow ourselves to **shine and share our light with the Earth**!
This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can [register yourself for that session here] (https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm).
With love,
Juliana
Book Club Invitation: Hiroshima by John Hersey
Book Club Invitation:
Hiroshima
by John Hersey
Hello thoughtful readers, history explorers, and reflective minds,
This March, we turn to Hiroshima ā John Herseyās powerful and deeply human account of the atomic bombing of Hiroshima, told through the lives of six survivors.
First published in 1946, this short but extraordinary work of narrative journalism changed how the world understood nuclear war. Rather than focusing on strategy or politics, Hersey brings us into kitchens, hospitals, streets, and ordinary lives ā just before, during, and after an unimaginable event.
It is not a book of statistics.
It is a book of people.
If youāve ever found yourself wondering:
⢠What does technological power mean when it outpaces moral imagination?
⢠How do ordinary individuals survive extraordinary catastrophe?
⢠What does war look like when we strip away ideology and see only human consequences?
⢠Can we truly understand history without listening to those who lived it?
ā¦then this discussion will offer space for depth, nuance, and reflection.
Date: Saturday, 28 March
ā° Time: 11:30
Venue: Carpe Diem, Avenue de Tervuren 13, 1040 Brussels
Expect a thoughtful and grounded discussion about memory, responsibility, resilience, and the human cost of progress ā in a relaxed atmosphere with good coffee and good company.
As always, those who wish can stay on for lunch afterward and continue the conversation informally.
Questions: 0474.60.83.70
Book Club Home Rules
1ļøā£ You are welcome whether you read every page or focused on key sections.
2ļøā£ We listen to understand, not to win.
3ļøā£ Curiosity, respect, and openness are essential ā especially when themes are heavy.
Deep Conversation/Street Philosophy - Question Chosen in Session
Welcome to our weekly event in the upstairs room of The Sister CafƩ, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you!
After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations.
Past questions have been wide and not confined to academic philosophy:
What is a genuine friend?
Is social media turning us into emotional zombies?
Do we lose some of the experience of things by defining them?
Are we driven by sex?
Is loneliness a personal failure?
Is morality relative?
**Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.
Freedom, Safety, Risk & Reward
How are the dynamics of freedom, safety, risk and reward all interrelated?
Is it simply a question of how we can always maximize both freedom and reward?
What roles do risk and safety/security play in this system?
Can freedom and security be considered simply both as rewards, each with its own values and merits?
Are freedom and safety (not) nevertheless zero-sum related, more of one entailing less of the other?
How are freedom and risk-taking related?
Does risk-taking (not) by definition always mean less security?
The concept of risk can mean:
1)the probability of something bad occurring ("frequency") and/or
2)how bad that bad thing can be ("amplitude")
What implications do each of these two different types of risk carry regarding both freedom and security?
How are freedom, risk and recklessness interrelated?
What does the concept "freedom to make the best choices" mean?
Is individual freedom at the expense of safety (not) over-prioritized in our current world culture (possibly in some regional cultures more than in others)?
Or, seemingly contrarily, is our culture/society in fact overly-obsessed about safety?
Is it true (or not) that risk-taking always leads to greater potential reward?
Is risk-taking nowadays - possibly as a result of (and/or to promote) capitalist culture? - (not) _ethically_ overvalued?
Are some regional cultures in today's world more reward-driven (for example, to become rich, glamorous, famous and powerful) than others? What should be our ideal culture/attitudes regarding rewards and the earning of rewards?
What values should we give to freedom, risk, reward and safety in a _war_ situation?
In our society/world, should there be _fewer_ or _more_ rules with regards to risk-taking, security and reward?
Photo of free solo climber Alex Honnold (practising an activity that should - or should not? - be illegalized?)
Self-Help & Self-Improvement Events Near You
Connect with your local Self-Help & Self-Improvement community
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
Youāll gain insights into:
ā
The true definition of the subconscious
ā
How it generates unwanted emotions
ā
Its real purpose and function
ā
What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isnāt just another lecture where you sit and listen passively. Itās interactive and engagingāyou can ask questions at any time.
š
Reserve your spot now!
Seats are limited, so donāt wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
FREE Improv Comedy drop-in - Delaware
It's happening again!
**WHAT:**
Free Improv Drop-in. No experience needed / beginner friendly! (18+ for now; plans for a "kids and parents" drop-in are in the works)
**TIME & PLACE:**
Sunday 1:30pm - 3pm
Delaware Library - 84 E Winter St, Delaware, OH 43015
in the Community Room
**WHAT TO BRING:**
Punctuality, yourself, a good attitude, and a willingness to have fun and be a bit silly and goofy around others. That's it!
**WHAT THIS IS:**
A time for fun and exploration. We're going to do improv warm-up exercises and play silly improv games. Think of it as "dipping your toe" into improv comedy.
**WHAT THIS IS NOT:**
Deep improv training with scene work; a place of judgement or worrying what others think; a place where you're expected to know what you're doing.
Please mention in the comments if you're planning on attending or use the "attending/interested" function; it really helps me plan the class depending on the amount of people participating.
Feel free to comment / spread the word / message me if you have any questions. Thanks!
ALSO: Please don't take the amount of people marked going as the # that will be there; I post this on FB groups, Reddit, and Nextdoor, so I always have at least 3 - 6 people for games. Join us!
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.





























