Voodoo

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Whether you have never drummed before, a beginner, or a skilled drummer, the workshop is open to all. We have such fun and play gigs in and around London as well as Penge. Gigs include local community events/festivals, supporting charities at the London Marathon or Royal Parks Run, fundraisers, and wider festivals. We also play with our associated group ,Tribo, from West London, where you have a chance to play at the Notting Hill Carnival every year. Come, join in some Brazilian vibes, and develop drumming skills you didn't know you had! First session FREE and £12.50 per session after. It's a drop in so no pressure. For people who are interested in: drumming, Brazilian drumming, samba reggae, samba. Please visit: www.pengenistadrummers.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Seats near the park, 1 Ruskin Square, Croydon, CR0 2WF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

More info here: [https://tarayogacentre.co.uk/tantra/](https://tarayogacentre.co.uk/tantra/ "https://tarayogacentre.co.uk/tantra/") Tantra is the path of realising the **Truth through the heart**, which is consciously opened to everyone and everything. It is an invitation to awaken now and to **live life in full awareness**, to enjoy its amazing intensity and **experience ecstatic happiness and freedom** in the midst of daily life. It is a path suited to those who wish to **live a full and meaningful life, to realise their highest potential**, and to **celebrate the ‘here and now’**. Tantra **embraces all aspects** of life consciously and courageously, with the tools and wisdom to realise that life, whether ‘pleasant’ or ‘unpleasant’, is our greatest teacher and ally.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Phoenix Cinema, 52 High Road, London, N2 9PJ** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Greetings All, The Spiritual Discussion Programme on BLESS RADIO 1 is on today from 6pm to 8pm UK time. The topic is "Are we living in Climate Change or Final Judgment?” To listen visit www.blessradio1.com CLICK THE PLAY BUTTON ON THE ZENO VIDEO SCREEN ON TOP RIGHT HAND CORNER Alternatively you can listen on zeno.fm/radio/blessradio1 [Please note this link has changed from the previous address] We are also live streaming on YouTube. Goto www.YouTube.com Search for Blessradio1 Grail Message Are we living in Climate Change or Final Judgment? (i.e. TOPIC OF THE SHOW) After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. PLEASE Call /Text / WhatApp us with your questions or comments on +44 7939 641 958. OR Message us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

### ECSTATIC DANCE LONDON presents: ## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony** **(DJ & live percussion set)** **Friday Night \| 7:45PM–10:15PM** **Fruit Social: 10:15PM–10:45PM** **Tufnell Park, London** Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins. **Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x **🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517) **🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **📣Join our WhatsApp Community:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr) **What to Expect?** ✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms** 🥁 **Live percussion** bringing fire and soul to the dancefloor 🍫 **Raw ceremonial cacao** to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 **Optional fruit social** afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement. ### About Cacao Dance Tribe Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009. No dance experience needed — everyone is welcome. We also offer limited **free crew spaces** — scroll below for details and sign-up. **Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **London Fields, Hackney, London, E8 3EU** **at 6:15pm.** **🏃‍♂️ At 6:30pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**SHAMANIC BASS TEMPLE** **An Ecstatic Shamanic Dance Journey** **✨ Live Percussion • 🍫 Cacao Ceremony • 🔮 Intention + Tarot Altar • 🌈 Mesmerising Visuals • 🍉 Fruit Social + Hangout** **SHAMANIC BASS TEMPLE** is back. A sober Saturday night in London where Ecstatic Rave meets Tribal Bass. **❤️ IMAGINE:** Dynamic, soul-stirring TRIBAL GROOVES + GLOBAL BASS that gets you out of your head and into your body. **💚 DREAM:** A heart-opening Cacao Ceremony with a Positive Intention Ritual + a Tarot altar to spark the inner myth-maker. **💛 CREATE:** Dance your visions into reality on our huge dancefloor with live percussion and immersive visuals. Best Saturday night out… and no hangover. Join the Sober ReLOVEution 💥 **For more info and booking:** [https://www.eventbrite.co.uk/e/shamanic-bass-temple-an-ecstatic-shamanic-dance-journey-cacao-ceremony-tickets-1979177718835?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/shamanic-bass-temple-an-ecstatic-shamanic-dance-journey-cacao-ceremony-tickets-1979177718835?aff=oddtdtcreator) We’re chuffed to offer another SHAMANIC BASS TEMPLE to celebrate life in London. Expect DJ + live percussion, a cacao ceremony, and our classic fruit social to land the night together. **MUSIC VIBE:** Mystical • World Dub • Tribal Breaks • Global Bass **STYLE:** Freestyle, expressive dance. Be yourself! **ALL WELCOME:** No dance experience needed. **～ UPCOMING INDOOR EVENTS: JANUARY 2026 ～** 23 Jan — Cacao Dance Tribe: Afro-House & World Beats 24 Jan — The Ritual: All-Day Transformational Dance Gathering 24 Jan — Tantric Trance Dance Ritual: Blindfolded Tantric–Shamanic Dance Journey 24 Jan — The Gathering: Human Connection Ritual **Sign up for Discounts and save :** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Links + Community** **All events / retreats / festivals / crewing:** https://ecstaticdancelondon.com/events Linktree: https://linktr.ee/ecstaticdancelondon Instagram: @ecstaticdance_london **Mailing list:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **💛 FREE CREW SPACES** Want to help in exchange for a free ticket? You’ll need to have attended at least two indoor events before joining crew. Complete the crew sign-up form and we’ll be in touch. [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs) 💛 AWAKENING THE BREATH (Online) — Sundays 7pm–9pm Somatic Breathwork Journey: [https://ecstaticdancelondon.myflodesk.com/awakening-the-breath-online](https://ecstaticdancelondon.myflodesk.com/awakening-the-breath-online) 💛 1-to-1 Transformational Coaching [https://ecstaticdancelondon.myflodesk.com/transformational-coaching](https://ecstaticdancelondon.myflodesk.com/transformational-coaching) **Retreats + Big Dates (2026)** **💜 April 8–12 — Ecstatic Dance Spring Retreat 2026:** [https://www.eventbrite.co.uk/e/1976731914368?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1976731914368?aff=oddtdtcreator) [💜 July 22–26 — Ecstatic Dance Festival 2026®: ](💜 July 22–26 — Ecstatic Dance Festival 2026®: )[https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator) **The Container** Guidelines: No booze • No shoes • No phones • No chit chat • Move however you wish • Respect yourself & others. Arrivals: Please arrive on time. No latecomers — this is a shared journey from start to finish. If you arrive more than 30 minutes after the start, you won’t be able to join. Thank you for respecting the container. Zero-tolerance sober space: This is a drug- and alcohol-free event. Please don’t come drunk or high — you will be refused entry or asked to leave. No refunds. See you on the dancefloor — bring your curiosity, your weirdness, and your best bass-face. 🔊🌀

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Charlton House - Royal Greenwich Heritage Trust, Charlton Road, London, SE7 8RE** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Whether you wanna throw it back with Biggie, Missy, or The Fugees, or keep it current with Drake, Kendrick, or Kanye, this is YOUR moment to shut down the stage. No judgment, no stress – just energy, laughter, and the best people. Grab the mic, show out, and let’s make it a night to remember. Free entry

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Old Spike Roastery, 54 Peckham Rye, London, SE15 4JR** **at 6:30pm.** **🏃‍♂️ At 6:45pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:30pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

A visually compelling and panoramic analysis of the eclectic culture of shamanism, animism, healing and journeys to the other planes. Entering trance states, healing body and soul, invoking animals as spirit guides and journeying to incorporeal realms – these skills have been central to shamanism over thousands of years and across much of the world, from the Evenki shamans of northern and central Asia to contemporary Neo-Shamans of the West. Join cultural and social anthropologist Max Carocci as he explores an eclectic array of shamanic artefacts and images, decoding the symbolism and explaining their extraordinary shamanic ritual practices. Marvel at the adornments of a Siberian shaman’s coat; examine the prehistoric rock art that depicts mystical transformations of shamans into animals; and discover the psychotropic plants that open our minds to interdimensional journeys of healing and wisdom.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Let’s meetup at Cafe Istanbul for the last day of Restaurant Week. You get three courses for $30. This is the menu: https://614now.com/rw-menu/cafeistanbul-easton

# **Band: The Pegheads; Caller: Liz Burkhart** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

*GOhio!* turns 8!! 🥳 Come celebrate with us at [Pins Mechanical](https://www.pinsbar.com/locations/easton)! 😄 **Summary** Pins Mechanical Co. is a social entertainment venue that combines old-school games like duckpin bowling, pinball, and other classic arcade and table games with craft cocktails, local beers, and punch. The vintage-industrial atmosphere is designed for playful, face-to-face gatherings with friends, family, and colleagues, offering a casual and lively alternative to a typical bar. Pins' Easton location spans over 38,000 square feet, making it the largest in the United States. This massive entertainment venue features two floors, a mezzanine level with stadium seating, and three full-service bars. It offers 16 duckpin bowling lanes, two indoor bocce courts, and more than 60 classic and modern pinball and arcade games. For additional fun, the location is known for its two outdoor patios, an indoor slide, and an expanded patio pong setup. **Activities** As noted below, some machines take actual quarters. Pins has two change machines (one downstairs and one upstairs) that accept ones, fives, or tens (only), and return quarters (only). * *Duckpin Bowling* [Like Bowling](https://en.wikipedia.org/wiki/Duckpin_bowling) but with smaller balls, stubby pins, and no oil on the lanes. The cost is $9 per game per person. * *Pinball* [Who](https://en.wikipedia.org/wiki/The_Who)'s a [wizard](https://en.wikipedia.org/wiki/Pinball_Wizard) on these [retro machines](https://pinballmap.com/map/?by_location_id=15311)? At $1 per play, everyone! Takes quarters. * *Arcade* Play classics like Gorf, Pac-Man, Gorf, Donkey Kong, Gorf, Galaga, and Gorf! The best part is, there's Gorf! And all the arcade games are free! * *Patio Pong* The classic college party staple but bigger. Instead of tossing a ping pong ball into cups, you use a regular ball and oversized buckets. There are two of these upstairs, and they're both free! * *Ping Pong* The most popular sport in China! They have two ping pong tables downstairs and two more ping pong tables upstairs. For those of you who have studied topological spaces and set theory, you will know this means they have four total ping pong tables. They have bubble gum dispensers with ping pong balls in them for 25¢ each. The dispensers take quarters. However, they also have racks where they store the ping pong paddles, and in these racks are slots for ping pong balls. It's not uncommon to see balls already here, so there's a chance you may be able to play ping pong for free if you want to. * *Hookie* You can't put your eye out! The safe alternative to darts: Hook thrown rings on a board. Outdoors on the upstairs patio, and free! * *Bocce* Like bowling, except there’s turf and a lot more balls. You can also knock your opponent’s balls out of the way. There are two of these upstairs, and they're both free! * *Foosball* Everyone loves [foosball](https://en.wikipedia.org/wiki/Table_football)! 50¢ a game. Takes quarters. * *Giant Jenga* Stack massive wooden blocks into a tower, then take turns pulling out one block at a time without collapsing the tower. There are four of these sprinkled throughout the venue (two downstairs and two upstairs, with one on each patio), and they're all free! * *Skeeball* There are three skeeball machines on the first floor (near the Gorf machine!), and they're all free! * *Giant Connect Four* On the outdoor patio upstairs, and free! * *Bubble Hockey* This is upstairs. Up to four people can play at once, and it costs $1. Takes quarters. * *Cornhole* There are two cornhole lanes upstairs, and they're both free! * *Basketball* There are two basketball machines downstairs. They're tucked behind the downstairs bar, so they're not always obvious unless you go look for them. They're $2 per play, and they take quarters. * *NES and Sega Genesis video games* These are collections, downstairs (near the Gorf machine!), of video games that you can play for free! * *The Big Metal Indoor Slide* This large two-story slide is for kids, and certainly no adults would ride this. After all, it's not like it's free or anything. **Outdoor Patio** Pins at Easton actually has two outdoor patios. But for our purposes, only the upstairs one matters. See, it will be winter and likely cold. But their upstairs patio has multiple ceiling heaters and two massive gas fire pits that put out a ton of heat. Sitting out here may be a real option. As mentioned above, the upstairs outdoor patio has one of the venue's two Patio Pong setups, one of their multiple Giant Jengas, the Giant Connect Four, and Hookie. **Food** Pins doesn't serve food, but there's a [Mikey's Late Night Slice](https://www.latenightslice.com/) next door. This Mikey's is basically an extension of the Easton Pins; there's a large open doorway between both establishments. Mikey's has a fountain dispenser with Coke products. You can also get Coke and Diet Coke (but not Coke Zero, like you can at Mikey's) at the bars in Pins, but I think the quality of the soda pop from Mikey's fountain is better than that from the bar hoses Pins uses to dispense soft drinks. You are also quite allowed at Pins to either bring food in or order it in via your favorite delivery app. **Parking** I recommend parking in the [Worth Garage](https://eastontowncenter.com/wp-content/uploads/2025/09/parking-at-easton-updated-file-sept-25.pdf). It's literally right next door to Pins, and it's free as long as you park on Level 2 or above. They recently started charging people to park on Level 1, and you pay for parking on this level the same way you pay for street parking in Columbus, with the [ParkColumbus](https://play.google.com/store/apps/details?id=com.parkmobile.parkcolumbus&hl=en_US&pli=1) app. I've seen them enforce this by ticketing people's cars, but I don't know how they actually compel payment. The garage is not a public street that actual cops can write you tickets for parking illegally on. If you have an actual ticket from a cop that you don't pay, they can go so far as to issue a warrant for your arrest. But all Easton has, seemingly, is, "[Please pay our ticket](https://eastonpreferredpark.com/)." Still, in my ongoing efforts to eliminate needless stress and aggravation from my life, I just park above the first Level. The actual address of the garage is [4049 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4049+Worth+Ave,+Columbus,+OH+43219/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388a86de3af559:0xc1dc8b4661fc834f!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11sgzjp4ml?entry=ttu&g_ep=EgoyMDI1MDkyNC4wIKXMDSoASAFQAw%3D%3D). However, your GPS is stupid. The actual entrances to the garage are on the cross steets Brighton Rose Way and Fenlon St, not Worth Ave. Just keep this in mind once you get to the garage. **Where we'll meet** I'll post in the comments where I am. People will obviously want to explore different areas of the venue over the course of the event (and there's a lot to explore), but please just let me know (as in, come find me) once you've arrived. **Peroration** Come on out and say hi! 😄

**Caller: Dan Kappus** **Band: Trillium** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!