Walking with Friends

Join Tim on a walk through Wapping, enjoying wonderful river views and a fascinating history going back to the seventeenth century and beyond. This is all about London's Docks; the foundation of the City's wealth for 2000 years. We'll see how, where and why the docks developed, why they closed and what has taken their place. We'll start at Tower Hill and after a leisurely couple of miles in a couple of hours we'll end in a riverside pub overlooking the Thames - for those who want. We'll meet inside the lobby of the Citizen M Hotel next to Tower Hill Station at 10.45 for an 11 am start and should get to the Wapping pub by about 1pm. Wapping Overground station will easily get you to the Elizabeth, Jubilee or District lines. Cost will be £12, paid through PayPal via timpotter53@gmail.com, bank transfer, card or cash on the day. Bank transfer is : 08-90-33 07162019 My number for emergencies is O7846 899I56

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**Advanced booking is required** \- find out more on our website [www.silverfit.org.uk/nordic-walking-sessions/](www.silverfit.org.uk/nordic-walking-sessions) **Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness sessions with Silverfit Charity for the over 45s!** **Activity:** Nordic Walking **Venue:** Burgess Park, Albany Road, London SE5 7QH **Meeting point:** Park Life Café **Day:** Tuesdays **Time:** meet at 10.30am for 11am start **Instructor:** Aileen **Price:** This session is free, with an option to donate if you are able. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**Discussion overview:** Whether in social life, dating or work, everyone reacts differently when someone gets too close (or too far), physically or emotionally. But how much is too much? When does it become creepy? The answer is often personal, but also influenced by our culture: why do some cultures touch and hug everyone - is it romantic or friendly? Why do some overshare or ask about every little detail in life? And if someone asks for space, is it the end, or just going too fast? In a multicultural city like London where so many different cultures and social expectations meet, understanding different signals such as the need for space and boundaries can help us avoid misunderstandings and interact at the right rhythm. *Join us for a relaxed group conversation where we explore real life, grey areas, and how our different cultures and backgrounds shape our views about key topics.* *Expect real talk, no judgment, and a chance to learn how others see it.* **\*Come for the discussion, stay for the friendships. Our weekly discussion series brings together thoughtful people for honest conversations on relationships, life, and society - with warm social vibes before and after.\*** **WHAT TO EXPECT:** * Good vibes only: we chat big topics in a chill, respectful way. No arguing - just open-minded exchange. * We warm up with casual socializing (come solo or with friends!) * The topic starts around 7:45/8pm, wraps around 9:30. * 🍕 There's pizza, drinks, milkshakes and snacks available at the bar (incl plant-based options) * And most people stay until late for drinks and mingling! **DISCUSSION FORMAT:** **\- Our group conversations are open and flexible\! There is a very soft guided flow to ensure we focus on the key questions\, and to ensure that everyone gets a balanced opportunity to speak\.** \- We rotate groups intentionally during the discussion so everyone gets to meet a wider mix of people and perspectives\. \- After the structured part\, you’re free to mix and mingle with anyone\. **Here's a typical discussion flow, but we may adjust this depending on the turnout:** \- Introductions and initial thoughts *(\~5 mins).* \- Group breakouts per question *(\~20 mins x 3).* \- Final round of opinions *(\~10 mins)*. \- Mix and mingle\, make new friends\, get drinks etc *(\~until late)* **Rules & etiquette:** 1\. Debate the topic\, not the participants \- no personal attacks please\. 2\. No phones\, no interrupting\, no bystanding\. 3\. Always follow the moderator/host instructions and guidelines\. **WHAT IS WORLD CITIZENS?** We're one of London's longest-running and largest communities. Since 2012 we run socials, cultural activities and stimulating discussions to foster meaningful exchange and learning among London's global professionals. They are inspired by MUN (Model United Nations) and salon discussions and offer a more relaxed and social evening version. **LOCATION DETAILS** What: Discussion session followed by social/networking When: Tuesday, 7:30pm until late. Where: Curzon Aldgate (bar area), 2 Canter Way, E1 8PS Closest stations: Aldgate East, Aldgate, Tower Hill/Gateway Cost: Pay for your own meals or drinks Hosts: We have a rotating team and the actual host of each event varies. Our regular members can also help you out with basic matters. *NOTE: like most guests, our volunteer hosts join after work and may arrive after the start time. If you are punctual or earlier than our hosts, we highly appreciate this! Please feel free to start socializing already and/or get something to eat or drink - that’s the point of our events anyway! Our regular members can also help you out with any basic matters.* **\*Our other weekly events\*** \- Friday evening socials every week \- Saturday afternoon cafe in Chelsea \- Canary Wharf socials every other Wednesday \- Outdoor fun \(hiking\, kayaking\, etc\) every weekend \- Dining\, cultural and travel activities on\-demand **JOIN OUR TEAM!** We're all volunteers, so if you enjoy organizing activities or events in your spare time, while meeting great people every week, send a message to our team account "TP"! **DISCLAIMER** We are a 100% volunteer-run team. Though we have high standards in planning, this is a private informal activity so we cannot be liable for any damage or inconvenience. However, we put safety and comfort first. We take all complaints seriously, and take severe action against any harassment, verbal or non-verbal, and anti-social behaviour, towards our guests or team members. We collaborate with the police when needed. We take photos and videos which may include you to help promote the community in line with GDPR Data Protection law, as well as stock photos from Pexels or Unsplash. We may restrict or prioritize guests at our own discretion for safety, quality and logistics reasons. While our team's decisions may not be perfect we ask that you follow our decisions first and raise any disputes to discuss with us later and privately. By attending you understand, agree with and respect all terms of this disclaimer.

Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you. Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover. The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking. With this particular event, the topics we’ll discuss are: * What do you think about literature and why is it so fascinating? * The power of imagination * Why are books sometimes better than the movies? * Are there any genres you like? * Name me a book that you read and enjoyed * Would you recommend any authors and if so, who would you recommend and why? We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking? Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy WHAT - Deep conversations
WHERE - Ole & Steen https://maps.app.goo.gl/GTFGZsNTSqggzopx6?g_st=ic
WHEN - 6:45pm - 9pm
MEETING POINT - inside Ole & Steen
NEAREST STATION - Leicester Square station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions. PRECAUTIONS - This event is capped so if you do RSVP but can’t make it, please change it to ‘not going’ so it enable others willing to attend to be marked as ‘going’. If you do mark yourselves as going, don’t change your RSVP and don’t attend, the next time another event such as this takes place and you rsvp, you will be marked as ‘not going’ as it’s possible you may make commit the same action. Please be mindful about the opportunities for others who are willing to attend. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

**Welcome! 😄** This is a friendly, informal social event to meet new people, have great conversations, and enjoy a relaxed atmosphere. There’s no structure or pressure – it’s all about good vibes and building genuine connections. 🥂 \-\-\- **Who is the event for?** People in their 30s & 40s living or working in London who want to meet others and expand their social circle in a natural, low-pressure setting. \-\-\- **You’ll meet people who are:** * in their 30s & 40s living or working in London * open to meeting new people and making connections * up for good conversation and a relaxed evening 😊 \-\-\- **Why should you join?** * Meet new people and grow your social circle * Enjoy meaningful, easy-going conversations * Discover new friendships and connections * It’s a great way to spend your evening * It’s a lot of fun! 🚀 \-\-\- **How it works…** **🎟️ 1. Secure your spot** **To attend:** * **Initial spots/RSVPs are free** — grab one now while early bird is available. Once the free ones are gone it's only £6.99. * Or **for the best value, join as a member (£6.99/month)** on [okgather.com](http://okgather.com/) — which includes access to all gatherings fortnightly, so you can join regularly. 😊 **2\. Turn up & enjoy** * The tables will be booked under the **"London Social Circle"** so ask the staff to point you to the tables. There should also be a sign on the table so it's easy to find the group. * Expect a friendly, welcoming group and a great atmosphere. The gatherings are generally self hosted with support from the venue. If you have any questions, feel free to email info@okgather.com \-\-\- Please try your best to arrive on time at 7pm - this is important because people will be introducing themselves and getting to know each other at the start. This is to help ensure everyone has a great time! It’s a simple, enjoyable way to meet new people and have a great evening.

We are going to have a Tuesday get together for a change **PLEASE NOTE this is due to the fact I am unable to do Wednesday 20th** SO as you know this a wetherspoons with the best prices in town We pick 2pm - 5pm as the pub tends to be quieter and you can get away before the rush hour Lets make it a fun afternoon, the more the merrier

**🎊 Zoom Speed Dating for Bromley People Real Connection — One-on-One** As a participant, you'll move through quick private Zoom rounds with Bromley locals paired by quiz results and age range, with a real host running the session throughout. When locking in your place, you fill in a quick matching survey — the quiz results inform who you meet to connect you with Bromley singles who fit your profile, meaning your rounds are curated and not random. Once it is wrapped up, match results are sent privately — only when both people made the same choice — and you take over from there entirely. **Your age group is your key — pick it below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Bromley&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=18-32&face_v=4.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Bromley&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=30-46&face_v=4.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Bromley&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=40-58&face_v=4.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Bromley&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=55+&face_v=4.0) **⚠️ Two steps needed:** Clicking rsvp here is not the same as registering, so use the link for your age bracket above, sign up, and finish the short personality quiz — places close once the group is full so sign up early, and both are needed — the RSVP alone counts for nothing. --- **You will love this if:** - First-timers who live in Bromley fed up with profiles that never convert to actual dates and need a better way to meet people. - Returners locally in Bromley ready to move past unread messages and dead-end conversations and want to try something that actually works. - Professionals around Bromley done with matches that fade out before meeting and are ready for something that feels natural. - People throughout Bromley who have had enough of matches that fade out before meeting and are ready for something genuine instead. - Locals from Bromley who have had enough of the app treadmill that goes in circles and are after something more than a swipe can offer. **Your four steps** 1. **Book your spot** – using the link for your age bracket, then do the personality quiz which only takes two minutes, since your spot is held only once this is done. 2. **Enter the Zoom room** – by opening the Zoom link at the event start, works anywhere with a camera and internet, and everything runs on the host's schedule from that point. 3. **Have your dates** – live one-on-one video rounds with Bromley singles curated for you by age and personality, with the host managing every round transition, as each round is with a Bromley local matched to your profile. 4. **Find out who matched you** – mutual selections are shared privately once the evening wraps, and everything non-mutual stays confidential between you and us, and you connect whenever you would like to with no pressure. ⭐ *"Laughed way more than expected — real conversations with real people"* – verified Bromley attendee --- ✨ The best conversations start somewhere — book your spot above and we will set the rest up for you right now. You might be surprised what one evening can do. 🌈 ✨

**Location:** Outside The Oystercatcher (riverside entrance) Kings Lodge, 7 Victoria Parade, New Capital Quay, London, SE10 9FR *Look for the river-facing entrance near the seating area.* About a 8 minute walk from Greenwich DLR Station. **Event Description:** This is a relaxed, friendly walking group for women aged 25–35 who want to enjoy fresh air, gentle exercise, and good conversation. We’ll stroll along the scenic riverside path at a casual pace, with plenty of time to chat and get to know each other. No fitness level is required, just bring comfy shoes, water, and a smile! Whether you’re new to the area, looking to make friends, or just want a calm and positive start to your weekend, you’re very welcome. Come along, meet like-minded women, and enjoy a gentle Saturday morning walk in beautiful Greenwich. \*\*\*\*\* PLEASE ONLY RSVP IF YOU ARE PLANNING TO ATTEND :) **What to Bring:** * Comfortable shoes * Water * A friendly attitude **RSVP:** Sign up on Meetup so we know you’re coming! We can’t wait to meet you.

Have you ever wanted to be immersed within either the city or nature in the form of a walk and socialise at the same time? If so, this may be the right walk for you. Welcome to another one of the WALK events where you have the opportunity to explore all the scenic routes I’ll execute whether there’s nature within, whether we get immersed within the city and feel great about yourself. 

With this particular walk, we will be walking down regents canal. Regents Canal is quite the unique shortcut from Angel to Mile End that offers the views of many houseboats, cafes and much more be it on the canal or beside it. After this walk, we’ll be heading to ‘Sweet’ for some desserts if you wish. They started in late 2015 which became a popular hotspot in 2017. They too specialise in some gorgeous desserts such as their cookie doughs, tall shakes, milk cakes and much more. To check out their menu, check the link at: https://www.sweetstepney.co.uk My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy 

Starting point: Angel Station
Ending point: Mile end
Walking length: 3.6 miles
Duration: 1 hour 15 minutes +
Required clothing: Smart casual, comfortable shoes and a jacket in case it gets cold
Departure: 20 minutes after the meeting time. 

WHAT - Walk down Regents canal
WHERE - Regents canal
WHEN - 6:30pm - 9pm
MEETING POINT - Outside Angel station
NEAREST STATION - Angel station
REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk.

 Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

## Walk With Pawla @ Victoria Park 🌿 Join us for a relaxed, social dog walk through one of East London’s most loved green spaces. This walk is all about connection — for both dogs and humans s . *** ## 🐾 WALK DETAILS **Start Point:** Cambridge Heath railway station (Just a short 5–6 minute walk to the park) **Meet-Up Location:** Bonner Gate Sewardstone Rd, Bethnal Green, London E2 9JW (Look out for the Pawla team) **Route:** A relaxed walk through Victoria Park, following open green spaces and scenic paths. **Duration:** Approx. 40–50 minutes at an easy, social pace **End Point:** Within Victoria Park (we’ll wrap up in a spacious area perfect for dogs to relax and socialise) *** ## ✨ ABOUT THE WALK This is a friendly, social dog walk designed to be calm, welcoming, and inclusive. Whether you’re coming alone or with friends, it’s easy to connect, chat, and enjoy the walk together. ✔ Friendly dogs welcome ✔ No pressure, no rush ✔ A mix of walking and socialising ✔ First-timers very welcome We’ll also be giving out free healthy dog snacks during the walk 🐶✨ *** ## 📸 PHOTOS & VIDEOS (FRIENDLY NOTICE) Pawla staff will be capturing photos and short videos throughout the walk to share in our community and on social media. By attending, you’re happy to appear in casual event content. If you’d prefer not to be filmed, just let a Pawla team member know on the day — no problem at all. *** ## 💛 COST Free to attend Just RSVP so we know numbers *** ## 🌦️ WEATHER The walk will go ahead in normal weather conditions. If there’s extreme weather, we’ll post an update on the event page on the morning of the walk. *** ## ⚠️ FRIENDLY DISCLAIMER This is a community-led social walk, not a professional guided session. Please: * Dress appropriately for the weather * Wear comfortable shoes * Keep dogs under control and be mindful of others * Be aware of other park users, cyclists, and wildlife By joining, you take part at your own discretion and accept the usual risks of outdoor group walks. *** ## 🐾 Follow Pawla Come hang out with us in our WhatsApp community — it’s where everything happens 👇 **Join WhatsApp:** [https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a](https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a) **Explore Pawla:** Website: [https://www.heypawla.com/](https://www.heypawla.com/) Instagram: [https://www.instagram.com/pawla.uk/](https://www.instagram.com/pawla.uk/) TikTok: [https://www.tiktok.com/@pawla.uk/](https://www.tiktok.com/@pawla.uk/)

## Walk With Pawla @ Hampstead Heath Join us for a relaxed, friendly dog group walk through one of London’s most beautiful green spaces This walk is all about connection — for both dogs *and* humans. ## WALK DETAILS **Walk Start:** Hampstead Heath Station *(We’ll meet just outside the station — look out for Pawla staff)* **Walk Route:** A scenic walk through Hampstead Heath, passing **Parliament Hill**, and finishing at **Kenwood House**. **Walk Duration:** Approx. **40–50 minutes** at an easy, relaxed pace **Walk Finish:** Kenwood House *(A great spot to chat, take photos, and let the dogs enjoy the space)* ## ABOUT THE WALK This is a **social dog walk**, designed to be calm, welcoming, and inclusive. Whether you’re coming alone or with friends, you’ll find it easy to chat, connect, and enjoy the walk together. ✔ Friendly dogs welcome ✔ No pressure, no rush ✔ A mix of walking and socialising ✔ First-timers very welcome We’re also giving out **free healthy dog snacks** during the walk ## PHOTOS & VIDEOS (FRIENDLY NOTICE) Pawla staff will be taking **photos and short videos throughout the walk** to share in the **Pawla community group chat** and on our **social channels**. By attending, you’re happy to appear in casual event content. If you’d prefer not to be filmed, just let a Pawla team member know on the day — **no problem at all**. ## COST **Free to attend** Just RSVP so we know numbers ## ️ WEATHER The walk will go ahead in normal weather conditions. If there’s extreme weather, we’ll post an update on the event page on the morning of the walk. ## FRIENDLY DISCLAIMER This is a **community-led social walk**, not a professional guided tour or training session. Please: * Dress appropriately for the weather * Wear comfortable shoes * Keep dogs under control and be mindful of others * Be aware of uneven paths, other walkers, cyclists, and wildlife By joining the walk, you take part at your own discretion and accept the usual risks associated with outdoor walking in public green spaces. Above all — **be kind, relaxed, and enjoy the walk** ### Follow Pawla Come hang out with us in our **WhatsApp community** — it’s where all the fun happens **Join WhatsApp:** [https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a](https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a) Follow & explore Pawla: **Official website:** [https://www.heypawla.com/](https://www.heypawla.com/) Instagram: [https://www.instagram.com/pawla.uk/](https://www.instagram.com/pawla.uk/) TikTok: [https://www.tiktok.com/@pawla.uk/](https://www.tiktok.com/@pawla.uk/)

**Meeting Location:** The exit of Bromley-by-Bow underground station is on a narrow footpath that quickly becomes congested, and so we shall meet in a square on the opposite side of the road to the station (2 mins walk). After you exit the ticket barriers of the station you will see stairs on your left. At the bottom of the stairs there is a subway on your right that goes under the busy A12 road and takes you to the meeting point. What3words for the meeting location - ///milk.owls.skirt ( or simply click the link - https://what3words.com/milk.owls.skirt) **Meeting time: 10:30 AM.** A leisure approx, 6 mile walk along the canals of the East End, combined with a visit to a museum (Free Admission) to learn about the history of the Docklands, and finishing off at Canary Wharf with a visit to Crossrail Place Roof Garden. Please be aware this is not a circular walk. We shall start at Bromley-by-Bow tube station and finish at Canary Wharf. Route - https://explore.osmaps.com/route/20734731/london-canals?lat=51.525998&lon=-0.044476&zoom=12.8812&style=Standard&type=2d **Things that I usually consider for my walks:** * Food and drink to get through the walk. * Water: Aleast two litres. * Day rucksack: That is comfortable to wear and allows free arm movements. * Walking Boots: waterproof and breathable. trainers are OK if the ground is dry. * Gaiters: recommended for wet weather conditions. * Socks: proper walking socks to keep your feet dry and help prevent blisters. * Layered clothing: helps to quickly adapt to changes in the weather and body temperature. A base layer (vest or t-shirt) and a mid layer (a micro fleece or shirt) and in cooler weather additional outer layer (a windproof jacket or thick fleece) * Trousers: Ideally no jeans as they become heavy and cold in the rain, breathable fabrics are more comfortable and dry and on warm days shorts are OK. * Waterproof jacket: An essential in wet weather. * Hat or cap: stay warm in winter and shaded in summer * Sunglasses: Essential for any summer walk * Sun cream: when the weather dictates. Note: Please be advised this is a free, self-guided trip organised by a community group. All trip details, travel advice, and planning come from personal knowledge and suggestions and is not a professional service. The community group seeks to offer the space and opportunity to enjoy activities with others led by a host, but is not a guided tour in the business sense. While trips are planned with care, participants are entirely responsible for their own safety, as well as any travel, insurance and accommodation, (as necessary). The group and its organisers do not take responsibility for any injury, damage or loss of any kind. While we will do our upmost to provide trips which go ahead based on published plans and will seek to notify members of any changes to plans, it should be noted that trips may be confirmed or postponed short notice due to on weather conditions, logistical difficulties or any other reason for which the group and its organisers do not accept any loss be that financial or otherwise. In agreeing to attend and/or attending a trip or part thereof you confirm understanding of and agreement to the above terms and conditions.

**Metropolitan Walkers is part of the Ramblers, Britain's walking charity. All welcome for 3 'taster' walks, after which please join the Ramblers - info on the [Met Walkers website](https://www.metropolitan-walkers.org.uk/how-to-join/)** Meeting outside Mile End Station, we shall wind our way to Hackney Wick by way of green spaces, towpaths and the occasional bit of road. Before ending at a pub, which should have street food available as well as a mind boggling selection of beers from around the world. **Easy \| 4\.2 miles / 6\.8 km \| Ascent: 4m / 14ft** **Start: Meet outside Mile End Underground Station (District, Hammersmith & City, Circle, and Central Line Zone 1) @ 07:00 pm** Postcode: E3 4SS **End: Hackney Wick Station (Mildmay Line Zone 2)** Postcode: E9 5TS

Make good on your resolution to walk more in 2026! Walk past six scenic ponds in Burke. See the forest blooming with beautiful spring flowers! See turtles basking on rocks or amazing yellow iris rising straight out of the water! Wind thru picturesque neighborhoods and past well-kept homes that are so welcoming and friendly! Trails featured are 7 or 10 km (4.2 or 6.2 miles) and have some elevation gain. Walk cost is $2, but those wanting AVA event credit pay $4 (correct change appreciated). Dogs and children are welcome but those under 18 must have a guardian present. Meet in front of Cafe Rio, 6003 Burke Centre Parkway, Burke VA 22015 by 9:45 am so we can leave by 10:00 am. Look for walk host Sandy Koontz. Afterwards we can have a drink or lunch at Cafe Rio. Cafe Rio menu. https://www.caferio.com/our-food For more info contact Sandy Koontz at shkoontz@gmail.com or (703) 867-1073. Hope to see you there!

Girls Club MAY 13th WEDNESDAY “Weekly Run” @Smithsonian Metro (Mall Side) Washington, D.C. LADIES THIS IS A VERY RUNNING GROUP, PLEASE RSVP! Let's meet from 6:30 pm to 8:30 pm on WEDNESDAY, MAY 13th for “Weekly Run” @Smithsonian Metro (Mall Side) in -Washington, D.C! This is a very popular run! PLEASE RSVP! We need RSVP 48-hours before the event to get a head count! We will all meet at 6:30PM at the Smithsonian for our weekly run! \*\*REQUIRED\*\*Must be Ages: 20s-30s \*\*REQUIRED\*\* RSVP Here! \*\*REQUIRED\*\*Join Meetup Club Here: [https://www.instagram.com/arlingtondcgirlsclub/](https://www.instagram.com/arlingtondcgirlsclub/) Girls-Club-20s-30s What: Weekly Running! Where: Smithsonian Metro (Mall Side) Washington, D.C. When: Friday, MAY 13th, 6:30pm - 8:30pm Train stations: Orange Line & Silver Line & Blue Line (Smithsonian Metro Train Stop) \*Mall Side SUMMER is ALMOST HERE!!! CHEERS!!! :)) \*\*\*\*\*\*\*\*Disclosure\*\*\*\*\*\*\*If it rains, we will reschedule for the following week!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Consider it cancelled if it’s raining (Sorry, not at that level yet 😬) Maybe one day!

Consider it cancelled if it’s raining (Sorry, I’m not at that level yet 😬) maybe one day!