Weekday Hikes

🌿 NATURE RESET – Digital Short Detox 🌿 Do you sometimes feel overwhelmed by constant notifications, responsibilities, noise, and the fast pace of modern life? Join us for a gentle midday reset in nature. For 30 minutes, we will step away from screens, obligations, and mental overload to reconnect with our breath, our bodies, and the natural world around us. What to expect: 🎵 Live relaxing flute music 🌬️ Breathing exercises 🤸 Gentle stretching and mindful movement 🌱 Grounding and stress release practices 🌳 Connection with nature 💚 A small, friendly and supportive group This is not a performance, a therapy session, or a fitness class. It is a simple invitation to slow down, relax, and return to yourself. Whether you work in business, an office, education, healthcare, or simply feel overstimulated by daily life, you are welcome. 📍 Parc Leopold, Brussels 🕧 12:30–13:00 The pin marks the exact location of our meeting. We will be in the park, on the upper level, under a large, old tree, a little higher up than the playground. It's a lovely spot that will shelter us even if there is a light drizzle. If you're looking for me, keep an eye out for a woman with a mat and a flute. 📅 Every day from 9 June to 26 June, except Mondays, Wednesdays and weekends. 💚 Small and intimate group. 🎁 Entry by voluntary donation to help cover Meetup costs and support music equipment. Bring a mat or blanket, comfortable clothing, water, and an open heart. Take a breath. Slow down. Return to nature. ⏰ Please arrive 5 minutes before the start if possible. This will give you time to settle in, place your mat comfortably, and enjoy a smooth transition from the busy day into a relaxed and peaceful state. About the Facilitator I am a musician and music educator with a deep passion for nature, wellbeing, and human connection. I am deeply in love with nature, especially forests and mountains. Music and nature have been my greatest teachers and sources of inspiration throughout my life. I play the wooden flute, sing, and create spaces where people can slow down, relax, reconnect with themselves, and experience the restorative power of music and nature. My intention is to offer a simple, welcoming environment where people can pause, breathe, release tension, and find a moment of peace in the middle of a busy day. See you soon, Lena 0456359025 --------------------------- WhatsApp "share live location" When participating in our events, you should understand how to use the WhatsApp function "share live location". WhatsApp "share live location" is very handy in case you remain behind, arrive late or get lost. --------------------------- MeetUp privacy settings Turn off the privacy settings in MeetUp, for not preventing the organizers from contacting you by direct message. --------------------------- If you want to be part of the "Breathe&Be" WhatsApp group just send a WhatsApp or SMS message to +48 691 285 428 (Lena) with your name and the request to subscribe. I can't wait to meet you and spend this time together in nature. See you in the park! 🌿🎶

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

We will play the social deduction game Blood on the Clocktower. We'll play an advanced script. Specifically: [This script](https://www.botcscripts.com/script/7958/1.0.0). * We will start the game at 19:00. People can start arriving from 18:45. * You will find us at the back of the hallway. * You can leave whenever you like. The event will end no later than 23:00.

💃🕺 Salsa Tuesdays at Cinquantenaire! Join us this Tuesday under the arches for an evening of dancing, music, and great vibes ☀️ ✨ Schedule:6:30 PM – Beginners7:30 PM – Intermediate8:30 PM – Improvers 🎉 First class is FREE for all newcomers!💰 Single class: €15 | 5 classes: €65 | 10 classes: €120 Whether you're just starting or looking to improve your moves, come be part of our growing salsa community 💛 See you on the dance floor! 🎶

Plongez dans l'univers mystérieux et captivant du jeu des Loups-Garous, où chaque joueur doit deviner qui est le loup caché parmi les villageois. Venez tester ce jeu d'ambiance grandeur nature dans un temple du jeux (de sociétés) bruxellois, situé à **Ixelles, dans le quartier du Châtelain**. Un maître du jeu vous guidera dans la partie en vous expliquant précisément les personnages, et leurs différents pouvoirs. Vous devrez faire preuve de sagacité pour découvrir derrière qui se cachent les loups garous et être convaincant pour sauver votre vie en tant que villageois. Toute cette mise en scène promet de nombreuses surprises, idéales pour passer une soirée pleine de rebondissements. Vous voulez participer à cette soirée jeu ? Rien de plus simple 1\. Inscrivez vous à l'événement dans les temps 2\. Vous recevrez un message personnel avec le numéro de compte sur lequel versez le droit d'entrée de 6 € 3\. Dès que vous avez payé vous recevez le lieu et l'adresse précise de l'événement Je vous propose une ambiance conviviale, un lieu chaleureux où vous pourrez boire et manger. **Comme cet événement nécessite une réservation, ne vous inscrivez que si vous comptez réellement participer.** *Organisation:* \*chacun paie ce qu'il consomme, * le nombre de participants est limité à 6, ***svp soyez ponctuels, ou au minimum prévenez de votre retard,*** * \*N'hésitez jamais à m'envoyer un message si vous avez une question. Au plaisir de vous voir bientôt, Laure

**Join us for a relaxed day trip to beautiful Dinant! 🏰✨** We will meet at Central Station at 08:00 AM and take the 08:37 AM train to Dinant together 🚆. Once there, we’ll explore the city, enjoy the views, walk around, and do a light hikes in the area 🥾. The goal is simple: meet friendly people, enjoy nature, have good conversations, and take some nice photos 📸. Everyone is welcome, join us and bring a friend with you 😊. Please bring comfortable shoes and water 😁 Looking forward to discovering Dinant with you! 🙌 Join the WhatApp group for an easier communication: [https://chat.whatsapp.com/FEtMTnGWfzE1pJAnKLkuD1](https://chat.whatsapp.com/FEtMTnGWfzE1pJAnKLkuD1) Personal number: 0471695419

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Get your tickets here: https://www.sundayvacations.com/event-list** **Waterfalls, Panoramic Viewpoints & Hidden Ardennes Treasures** **Escape Brussels and discover one of the most spectacular hiking routes in Belgium.** Join Sunday Vacations for a full-day hiking adventure through the legendary Ninglinspo Valley, often considered one of the most beautiful natural areas in Belgium. Expect cascading waterfalls, crystal-clear river pools, dramatic forest trails, panoramic viewpoints, rugged Ardennes landscapes, and plenty of opportunities to connect with fellow explorers. This is not a casual stroll. It's a rewarding and sporty hike designed for people who love nature, movement, and discovering extraordinary places alongside a welcoming international community. Whether you're new to Brussels, an expat looking to meet like-minded people, or simply searching for an unforgettable Sunday outdoors, this hike offers the perfect mix of adventure, scenery, and connection. **🌿 Curated Experience** **Experience Overview** The Ninglinspo is Belgium's only mountain river, carving its way through a wild valley filled with waterfalls, natural pools, wooden footbridges, rocky trails, and breathtaking viewpoints. Throughout the day, we'll follow the river upstream, climb towards spectacular panoramas overlooking the Ardennes, discover historic landmarks including the ruins of a medieval castle, and enjoy some of the most photogenic landscapes Belgium has to offer. Along the way, we'll share conversations, picnic together, and create new memories with a community of international professionals, expats, locals, and outdoor enthusiasts. People often join these experiences not only for the destination but for the people they meet along the way. Community and meaningful social connection remain among the strongest motivations for joining outdoor events. **Highlights** ✨ The famous Ninglinspo waterfalls ✨ Belgium's only mountain river ✨ Natural pools and forest streams ✨ Panoramic viewpoints over the Amblève Valley ✨ The spectacular Drouet viewpoint ✨ The historic ruins of Château de Montjardin ✨ Dense Ardennes forests ✨ Scenic wooden bridges and rocky paths ✨ Community picnic surrounded by nature ✨ International and welcoming atmosphere ✨ Perfect for solo joiners ✨ Nearly 19 km of adventure **Plan / Itinerary** **07:45 – Meet at Brussels Central Station** Meet the group, collect train tickets if applicable, and start the journey together. **10:00 – Arrival in Aywaille** Short coffee stop and welcome briefing. **10:10 – Start of the Hike** Distance: 18.9 km Difficulty: Moderate to Sporty Elevation: Approx. 600m+ Expected hiking time: 5.5 to 6.5 hours **Stage 1: The Ninglinspo Valley** We begin by following the famous Ninglinspo River through one of Belgium's most spectacular natural landscapes. Expect: \*Cascading waterfalls * Crystal-clear pools \*Wooden bridges * Rocky river crossings \*Moss-covered forest scenery This section feels surprisingly wild and is one of the most photographed hiking areas in the country. **Stage 2: The Drouet Panorama** After a rewarding climb, we'll reach one of the highlights of the day. From the Drouet viewpoint, the Ardennes unfold beneath us with stunning views across forests, valleys, and rolling hills. A perfect moment for photos and a well-earned break. **Stage 3: Château de Montjardin** Continuing along scenic trails, we'll reach the remains of the medieval Château de Montjardin. Surrounded by forest and history, this hidden site offers a glimpse into the region's past and provides a unique atmosphere rarely found on Belgian hikes. **Stage 4: Picnic in Nature** We'll stop for a relaxed picnic lunch at one of the scenic viewpoints or forest clearings along the route. Bring your own lunch and enjoy the views while getting to know fellow participants. **Stage 5: Return Through the Ardennes** Our return route follows the valley back towards Aywaille, with small variations where possible to discover additional viewpoints and quieter sections of trail. The afternoon light often transforms the valley, creating entirely different perspectives from those seen in the morning. **17:00 – Return to Aywaille** Optional social stop on a terrace for drinks and well-deserved relaxation. **17:55 – Return Train to Brussels** Expected arrival in Brussels early evening. **Meeting Point** 📍 Brussels Central Station Exact meeting location shared with registered participants. Participants are welcome to join directly in Aywaille if preferred. **Price / Contribution** **Sunday Vacations Community Contribution** Explorer Members: €5, Voyager and Ambassadors free Contribution includes: * Event organisation \*Volunteer coordination * Route planning \*Community hosting Not included: * Train tickets \*Food and drinks * Personal expenses \*Optional purchases during the day VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code. **Membership** Become part of the Sunday Vacations community: **Explorer** €5/year **Voyager** €50/year **Ambassador** €150/year Members enjoy discounted event pricing and access to a growing network of international professionals, adventurers, and explorers. **Who This Is For** ✅ Nature lovers ✅ Hikers looking for a challenge ✅ Expats and international professionals ✅ Solo joiners ✅ Weekend adventurers ✅ Photography enthusiasts ✅ People looking to meet new friends This hike is suitable for participants with a reasonable fitness level and comfortable walking on uneven terrain. **What To Bring** \*Hiking shoes or trail shoes * Weather-appropriate clothing \*Rain jacket * Packed lunch \*Snacks * At least 1.5 litres of water \*Power bank (optional) * Small backpack \*Camera or phone for photos **Important Notes** \*This is a sporty hike with significant elevation gain. * Trails may be muddy and slippery in wet weather. \*The itinerary may be adjusted according to weather or trail conditions. * Participants join at their own responsibility and should ensure they are physically able to complete the route. \*Solo participants are warmly welcomed. * Respect for nature and fellow participants is expected throughout the day. **Legal Disclaimer** Sunday Vacations is a community organiser operated by UJAMAA ASBL and is not acting as a travel agency. Participants remain responsible for their own transport tickets, meals, personal equipment, travel arrangements, and personal expenses unless explicitly stated otherwise. Activities are organised by volunteers and covered under the COCOF volunteer insurance framework. **Call To Action** 🌲 Ready to discover Belgium's most beautiful river valley? Join us for a day of waterfalls, panoramic viewpoints, forest trails, meaningful conversations, and unforgettable Ardennes scenery. Come for the landscapes. Stay for the people. **Reserve your place and explore the wild side of Belgium with Sunday Vacations.**

Hi, 12 to 15km walk from Calevoet train station to the Fox food court where we can end with a beer, tartlet or home made ice tea 🥂 We meet on the train track at Brussels Midi station at 10:30, train departure at 10:44, arriving in Calevoet at 19:53 where we start hiking. Bring your lunch that we will eat in the Sonian forest, 1.5 liters of water and your rain gear just in case (current forecasts says almost dry till arrival 😅). Sign in only if you are committed to come and bring your best vibes to share a funny walk together 🥂

Join us for a laid-back **2-hour evening walk** in the green surrouindings of Brussels. Expect a **social, easy-paced stroll** with good company, relaxed vibes, and plenty of time to chat. We discover the green parts of Woluwe. 🕗 **When:** Evening 🚶 **Duration:** About 2 hours 🥤 **Bring your own drink** – something refreshing to enjoy as we walk 💬 **Open to all** – solo walkers, locals, and newcomers alike Let’s walk, relax, and connect—Brussels-style.

The Mechels Broek is a peaceful wetland nature reserve just outside Mechelen, known for its marshy meadows, reed fields, and abundant birdlife. Trails lead you past water ponds, knot willows, and grazing Galloway cattle, with several birdwatching points including an observation tower. Expect a mix of muddy paths, wooden boardwalks, and wide views over the Dijlevallei. Perfect for a relaxed, nature‑focused walk with plenty of chances to spot ducks, geese, herons, and even storks. Starting point nekkerspoel station @ 11am +- 19km Bring sturdy shoes as it could be muddy 😅 At the end of hike we will go to the cafe there you make sure to bring some cash orpayconiq works. Weather The weather will be cool with grey clouds, flashes of sunshine and some clouds and maybe a bit of rain. Temperatures will be in the range of maximum 20°C. *** DISCLAIMER: You are responsible for yourself. Know your limits and choose to participate or not in an activity accordingly. The organisers in this group are only volunteers. By signing up for this event, you agree to release the organisers/hosts from any responsibility/liability. If you don’t agree to this, do not join. DON'T SIGN UP WHEN YOU ARE NOT COMING! YOU'LL GET A WARNING WHEN YOU DONT LET SOMETHING KNOW 2nd TIME = removal from the group, it's not respectful to not let something know and also not respectful to other members of group that want to come!! the route might be a bit longer as we might have a difference between forecast (the app) and the reality on the ground. RVSP deadline at 00h before the Meetup place m, change your RVSP beforehand if you can’t come. Otherwise send me a message. ***

Join us for a full three mile hike this Thursday (6/11) at 6:30 pm at Sharon Woods Metro Park. This scenic hike includes dirt trails (with hills) through the woods, grass trails through the meadows and paved trails along the pond. Please be able to hike at least at a moderate pace so that the group doesn’t have to wait for you often. We don’t want to lose you!

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .