Weekday Motorcycle Rides

Event Details : Kick off your Saturday evening with a relaxing bike ride! We will be catching the gorgeous sunset at the famous Tuen Mun-Chek Lap Kok Tunnel Seaside, grabbing a delicious dinner together, and wrapping up the night with a scenic ride over to the Gold Coast. (\*Photo Album Location reference) The Route: Long Ping MTR ➔ Shan Pui River ➔ Sunset@Tuen Mun-Chek Lap Kok Tunnel Coastal Road ➔ Dinner (around $180稻香Tao Heung ) ➔ Gold Coast. meeting point Long Ping MTR (Concourse level) exit B. The route is mostly on proper city bike tracks, with small sections on footpaths or quiet roads with little traffic. Even though we are riding in the city, if you can please bring your own bike lights (a front bike light and a rear red light). Bike Type: We will be using shared bikes for this trip (Rental: HelloBike or LocoBike). ​Note: Hellobike is recommended! Their bikes are newer, safer, and feature automatic front and rear lights that turn on from 7:00 PM to 7:00 AM (as shown making it much safer for our night session. ​Shared Bike Logistics (Action Required Before You Arrive!) To ensure we can start riding immediately, please download and set up your rental apps before arriving at the meeting point. ​Hellobike (Recommended): Check the app for pricing options. (Newer bikes + auto night bike lights for better safety!) ​Locobike: Buy a 24-hour Day Pass ($20) ahead of time. Make sure your account is ready and topped up so you can unlock a bike the moment we find one! Essentials: A helmet, cycling gloves, umbrella, mosquito repellent, bike lights and a great mood for a night ride! Disclaimer & Liability Waiver By joining this event hosted by “Biking Swimming Camping Fun”, all participants are deemed to have agreed to the following terms: All participants agree to exonerate the leaders, organizers, and any other participants in the events from any liabilities or claims. This includes, but is not limited to, liabilities and claims resulting from injuries, deaths, damages, or penalties arising thereof. Joining this event is entirely at your own choosing and at your own risk.

Welcome to all levels. For the beginners, I will teach you some basic skills and demonstrate and you'll pick up easily. Practice makes perfect! We will practice the club S, 5 and fairway wood 3, 5 and the driver. Looking forward to see you and let's have fun. Sportswear is fine. The equipment and balls will be provided at the driving range. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

Better Life Meetup@Futian 周六华强北英语角 Theme: Share A Book/Movie/Story Time: Sat 19:00-21:30 2nd-November-2019 地址:广东省深圳市福田区福明路40号雷圳大厦4层锦囊青年寓 Venue: 4th Floor Leizhen Mansion Contact/联系: Kevin 15013515941Wechat/phone

欣賞管弦樂曲+(自選)同嚐糖水小食@荃灣. Enjoy chamber music + night snack in Tsuen Wan. Programme Highlights 精選曲目: *George Gervin: Rhapsody in Bue* 藍色狂想曲 *Arturo Marquez: Danzon No.2* 第二號坦桑舞曲 *John Wiliams: The Cowboys Overtur*弦樂團 & extra more更多 Presented by 香港都會大學室樂團、香港恆生大學小交響樂團 HKMU Chamber Orchestra, HSUHK Sinfonietta **日期：2026年7月4日(星期六)** **時間：1)演奏會:@7:30-9:30pm, 2)夜宵:@9:45-10:30pm** **地點：荃灣** 名額：5人(同場另有公眾參與) 座位：大堂後座 Date: 4 July, 2026 (Saturday) Time: 1) Concert @7:30pm-9:30pm @Tsuen Wan Town Hall, 2) Night snack @9:45pm-10:30pm @TBC Address: Tsuen Wan Seat: 5 people limited (Other audience in event as well) Seating: Upper Stall MeetUp費用：自由定價價值. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4) 一起夜宵否?-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Night snack together -> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks [https://wa.me/85257197742?text=Join%20sports](https://wa.me/85257197742?text=Join%20sports) We don't count RSVP for attendance; WhatsApp reservations only. Address- Lockhart Road Sports Centre - Arena, 10/F, Lockhart Road Municipal Services Building, 225 Hennessy Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

IMPORTANT: For first time joiners, please send a message to the host via Meetup to confirm your attendance once you sign up to join. Otherwise, you may be moved to the waiting list. The hosts reserve the rights to edit the attendance list. This meetup is scheduled for players NTRP 2.5 or higher. Players who wish to join the event MUST at least be able to rally and return shots with reasonable pace. This is hitting for fun/practice and please bring your own racquet. Balls will be provided on each court. If you can play regularly on Saturday night, please join us and have fun. We shall rally and play some games. One court will be for game and the other for rally/game, which the host will decide on the spot to suit the players most. If the event is full and you are interested to join, you can sign up on the wait list. We may be able to get an additional court to accommodate more players. Cost: $60 per person to be paid on court IMPORTANT: If you cannot attend the event, you are required to update your RSVP status accordingly 24 hours in advance, so that the waiting list can move up. Dropping out 8 hours or less before the event without informing the hosts will be considered as "no show". Thank you for your support.

* **Date & Time**: Sunday, 5 July, 2026, 2:30 PM – Chill until 5:30 PM * **Meeting Point & Venue**: a nice coffee shop with terrace in Jordan (exact details and map shared after payment) * **Seasonal price**: HK$130 including one cup of tea or coffee Excluding any snacks or extra drinks at cost *\- PAYMENT* : Please provide the payment slip $130 FPS or Payme to 55073213 to secure your place. Payme : https://payme.hsbc/lincolncflam * **Highlights**: Casual tea or coffee options; light chit chat prompts to spark cross-cultural conversations; * **Vibe**: Easy-going and welcoming, focused on mingling and making new friends in a laid-back bar/coffee shop atmosphere with a outdoor terrace * **Why Join?**: In the spirit of our cross-cultural community, this event offers a simple way to connect and sharing experiences from travel, hobby, how you spend your time, hikes, food tastings, or daily HK life. In our warm, easy-going atmosphere, you’ll build meaningful connections and new friendships without pressure. #HongKongChill #AfternoonTeaHK #CoffeeMeetup #ExpatChitChat #LocalHangout #F2FHANGOUT#CrossCulturalVibes #WeekendChill #CasualConnections

* **Date & Time**: 5 July, Sunday – Meet at 9:30 AM for the hike; dim sum lunch starts around 12PM * **Overall duration**: hike and chill: 1.5hours + dim sum: 1.5 hour + street food tasting 0.5 hour = around 3.5 hours * **Meeting Point & Venue**: \- Reachable by MTR easily in Hong Kong Island\. \- a less touristic viewing point with spectacular urban and coastal views \- The dim sum restaurant was opened in 1978 with traditional authentic dim sum options \*Detail will be shared in Whatsapp after RSVP and payment * **Hike Details**: Easy with steps 1.5/5⭐. Few minutes of mountain road is quite slippery. You may need to grab the tree branch. Around 30-minute trail to hike to the view point and half an hour to return — gentle paths with unbeatable city and sea vistas. A little bit of natural environment. Suitable for all fitness levels; bring water, sunscreen, and comfy shoes. * Cost: HK$150 including hiking tour + local area exploration + one type of street food (Excluding Dimsum lunch \~around HK$100 per person, pay as you eat — family-style sharing) by FPS 55073213 or Payme https://payme.hsbc/lincolncflam * **Dim Sum Highlights**: Beside the typical dim sum, there are a few rare traditional dim sum and dishes such as crispy fried chicken, scrambled egg white with milk, sugar egg puff doughnuts etc. * **Vibe**: Relaxed and social, blending outdoor fun with culinary delight. Ideal for expats, and locals to connect over nature and food **Why Join?** Beside the famous Victoria Peak, it is a less touristic viewing point with spectacular urban and coastal views without long trek. Pair it with dim sum in restaurant opened in 1978 with traditional dishes. This combo is the ultimate way to experience the city's blend of nature and culture! **Hey hikers, foodies, expats, locals, and adventure seekers!** Lace up your shoes for a quick, rewarding morning hike at a mountain near Eastern of HK, followed by a delicious dim sum lunch. This easy trail offers breath-taking panoramic views of Hong Kong Island, Kowloon, and the harbour—all in under 30 minutes of hiking. Perfect for beginners or anyone wanting a low-effort outing with high rewards. We'll wrap up with steaming baskets of dim sum classics to refuel and chat. #HongKongHikes #EasyHiking #SpectacularViews #HKEats #DimSumLovers #HongKongOutdoors #ExpatAdventures #LocalExperiences #FoodieHike **Photo Consent Notice**: By joining, you consent to photos/videos from the event being used for future promotions. If you'd rather opt out, just let me know!

**(Only reservations via whatapps are accepted)** For any booking or questions please WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) Sunday Private Deep Stretching Class (Splits, Middle Splits & Shoulder Opening Focus) 🕒 Time: 3:10 PM - 4:10 PM 👥 Small Group \(6 people max\) \| Focus on Details \| Personalized Guidance Address：Global Gateway Tower, 61-63 Wing Hong Street, Lai Chi Kok, Kowloon, Hong Kong 🌟 Suitable For: ✅ Beginners or those with experience looking to master the front splits, middle splits, and shoulder opening ✅ Individuals who frequently work out, run, or experience tightness from long hours of sedentary office work ✅ Anyone wanting to improve flexibility, correct hunched posture, and prevent sports injuries ✅ Those who prefer small classes where the instructor can understand each student's needs and adapt the content accordingly 📘 Class Features: 🔹 Weekly focused sessions on either "Upper Body" or "Lower Body" deep stretching for systematic flexibility improvement · Lower Body Focus: Hamstrings, calves, ankles, hips, hip joints, etc. · Upper Body Focus: Shoulders, neck, upper back, shoulder blades, arms, wrists, and spine, etc. To reserve your spot, please contact us in whatapps :61355931 Trial Class: $100 Single Session: $180 4-Class Package: $600 (Valid for 6 weeks) Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience. Hi everyone, I'm Bella Lee, your yoga instructor! I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊 Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders. I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body. Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully. Can’t wait to meet and flow with you all! Yoga Instructor information · 9+YEARS EXPERIENCED YOGA INSTRUCTOR · 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE · XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE · USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） · ZEN MEDITATION LEVEL 1 禪修等級一 · RPYT-85 HOURS REGISTERED PRENATAL & POSTNATAL YOGA TEACHER TRAINING · STICK MOBILITY LEVEL 1

Welcome to all levels. For the beginners, I will teach you some basic skills and demonstrate and you'll pick up easily. Practice makes perfect! We will practice the club S, 5 and fairway wood 3, 5 and the driver. Looking forward to see you and let's have fun. Sportswear is fine. The equipment and balls will be provided at the driving range. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) 星期日私人深層拉筋班 (一字馬・大字馬・開肩專項訓練) 🕒 時間：下午 3:10 - 4:10 👥 每班僅限6人｜專注細節｜個人化指導 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） 🌟 適合對象： ❇️初次嘗試或已有基礎，想突破一字馬、大字馬、開肩 ❇️經常健身、跑步，或長期久坐辦公導致身體緊繃 ❇️希望提升柔軟度，改善寒背，預防運動傷害 ❇️ 小班教學，老師深入了解每位學員需求，靈活調整課程內容 ❇️歡迎男學員或女學員參加 📘 課程特點： 🔹 每週專注「上肢」或「下肢」深層拉伸，系統化提升靈活性 · 下肢重點：大腿後側（hamstring）、小腿、腳踝、臀部、髖關節等位置 · 上肢重點：肩部、頸部、上背、肩胛骨、手臂、手腕及脊椎等位置 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節 男女學生也歡迎❤️😊 有任何想學的或受傷請告知 歡迎查詢❤️🙏🏻 導師資詢 * 7年教學經驗 全職瑜伽老師 * 二百小時瑜伽老師牌照 * 芯動力學後彎與脊柱課程 * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * 85小時孕婦產前產後瑜伽導師牌照 * STICK MOBILITY 全方位筋膜放鬆棍牌照

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

The topic for July is "Shoes" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!