Wellness

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

Join us this Saturday morning for a self-awareness experience through dance, where the focus is not just on movement, but on giving yourself full permission to be seen, felt, and expressed. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. We've been working on a choreography for the past month but you'll surely get a lot out of the class even if you have never seen the coreo. Here, choreographies are just a means of self-expression. This space is for you to explore yourself and connect with others. Expect warmth, laughter, a little challenge and a deep release. Let’s move, be present and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

Make New Friends💏! This Event is a large Monthly Social Salsa Dance Party 🎉🎊🎇 for Salsa Dancers and for those New Solo people who want to learn Salsa dancing. This Salsa Dance Party will be held in a large hall. There is Bar facilities, cheaper drinks and toilets are avaliable. Time of Dance Party from about 9.30pm/10pm. till after 1 am. Dress: Neat Dress. (Salsa Dance class lesson from 8.45pm to 9.30pm.) There may also be free Pizza at the end of the party like in previous parties. There are Salsa Social Dance Classes on Thursday evenings for those who like to learn or improve Salsa dancing. The entrance fee for the Salsa Party is 10 euros at the Door, which includes the Salsa class lesson. This is very good value. Place of large Hall is in Dublin 8. There is a large Free Car Parking at the back also. Dublin Bus 2 mins walk. There will be many other solo people attending from all around Ireland beside this meetup who already know this venue. In the past Social Salsa Dance Parties, over 270 people attended. https://youtu.be/DWir_XczIE8?is=YWe0j-H3tECeWaQx https://youtu.be/iyLdoQGBchQ?feature=shared So if you are Solo, like Social Dancing, meeting new people and or like a free lesson to start learning Salsa dancing, RSVP and I will send you the Dance Party Address Details on the day of the event. Many people come solo, so do not worry, come solo or bring your friends with you and enjoy the great Latino music and social Salsa dancing.

**BEGINNER DAYS EVERY SATURDAY!** **🌟 Welcome to Social Sports Dublin - One of the Most Active Meet-Ups in Dublin! 🌟** 🍻 Often we have after training drinks in the local pub The Stoneboat - All Welcome! 🍻 **Join us this Saturday** **Get Active and Meet People:** Whether you're looking to exercise or just hang out, our Ultimate Frisbee club, Sundrive Social Ultimate, offers both relaxed and competitive games in a friendly environment open to everyone - regardless of gender, age or skill level. **Quick Start:** Haven’t played Ultimate Frisbee before? No worries! Learning the basics is quick and easy with our beginner-friendly coaching. You’ll be part of the action in no time, surrounded by both newcomers and experienced players. **Note:** In order to make the most of the session and allow for the smooth running of our beginner inductions, please try to arrive within the first 30 mins of your first session as you will not be able to join after this time. **Always a game happening:** We’re a diverse and international crowd always eager to greet new players. If the signup numbers on Meetup look low, don’t worry - our active WhatsApp community means we’re never short on players and ***we ALWAYS have enough for a game!*** **All Weather Play:** We play whether it’s raining or sunny. Get your raincoat ready! **📍 Meet-Up Details:** **Cost:** €5 per session or €50 for the season. Your first session? It’s on us! **When:** Saturdays, 2-4 PM (BEGINNER SESSION) **Where:** Eamonn Ceannt Park, Crumlin, Dublin 12 [https://maps.app.goo.gl/EVV7DvLyjyJenYBN7](https://maps.app.goo.gl/EVV7DvLyjyJenYBN7) **What to Bring:** A water bottle, sporty attire, appropriate shoes for grass (ideally football boots), and your best smile! **📝 Note:** Occasionally, our RSVPs glitch. If you can’t sign up, just shoot a message to me or DM us on Instagram [@socialsportsdublin](https://www.instagram.com/socialsportsdublin). Got questions or want to chat before joining? Feel free to reach out anytime. **📱 FOLLOW US ON IG TO SEE WHAT WE’RE UP TO 👀: [@socialsportsdublin ](https://www.instagram.com/socialsportsdublin)[@sundrivesocial](https://www.instagram.com/sundrivesocial)** **Darren (Club President)**

Moonlight, Sea Air, and Good Company: An Evening at Dollymount Beach. Singles only. ‼️[Eventbrite Ticket required](https://datingbar.ie/special-events/)‼️ 🌕 A moonlit walk along **Dollymount Beach** with wide-open views across Dublin Bay. The Bull Island at its best, **lit by a full moon**. Cool sea air, steady footsteps on the sand, and moonlight on the water—an easy, natural setting for a night to remember. 💘It doesn’t go much more romantic than this! Well… maybe it does. But that part is up to you. **We write Chapter 1, YOU write Chapter 2.** Along the way, you’ll get to know other singles through easy chats. A hot drink will be waiting to warm your hands. This isn’t speed dating, it’s relaxed, unstructured, and a little bit special. A chance to connect naturally, share a few laughs, and enjoy an evening that feels genuinely different. **This event is for age group late 20s to late 30s. There is also a group for over 40s, starting at a different time the same day. If you are interested in joining, please see FAQ and the website.** **Exact location of the meeting point** will be sent to you a day before the event. Check the email used for booking, including the spam box. **Warm clothes are strongly advised**. ‼️[Get a Ticket](https://datingbar.ie/special-events/)‼️ \*\*\* By joining this event, you accept that Dating Bar and its team are not responsible for any injuries, illnesses, accidents, or damages, and you waive any related claims. By joining this event, you agree that photos, videos, and recordings may be taken and used for promotional purposes by Dating Bar. If you prefer not to appear, please let the organisers know and we will do our best to respect your wishes.

Moonlight, Sea Air, and Good Company: An Evening at Dollymount Beach. Singles only. ‼️[Eventbrite tickets required](https://datingbar.ie/special-events/)‼️ 🌕 A moonlit walk along **Dollymount Beach** with wide-open views across Dublin Bay. The Bull Island at its best, **lit by a full moon**. Cool sea air, steady footsteps on the sand, and moonlight on the water—an easy, natural setting for a night to remember. 💘It doesn’t go much more romantic than this! Well… maybe it does. But that part is up to you. **We write Chapter 1, YOU write Chapter 2.** Along the way, you’ll get to know other singles through easy chats. A hot drink will be waiting to warm your hands. This isn’t speed dating, it’s relaxed, unstructured, and a little bit special. A chance to connect naturally, share a few laughs, and enjoy an evening that feels genuinely different. **This event is for age group 40s to mid 50s. There is also a group for under 40s, starting at a different time the same day. If you are interested in joining, please see FAQ and the website.** **Exact location of the meeting point** will be sent to you a day before the event. Check the email used for booking, including the spam box. **Warm clothes are strongly advised**. ‼️[Get a Ticket](https://datingbar.ie/special-events/)‼️ \*\*\* By joining this event, you accept that Dating Bar and its team are not responsible for any injuries, illnesses, accidents, or damages, and you waive any related claims. By joining this event, you agree that photos, videos, and recordings may be taken and used for promotional purposes by Dating Bar. If you prefer not to appear, please let the organisers know and we will do our best to respect your wishes.

Do you want to dance, have fun and stay fit? Join us for Dance Fitness classes in Dublin City centre! 💃 Every Sunday 14:30-15:30 💖 Book your first class for FREE in our instagram - https://www.instagram.com/dancefit_dublin?igsh=MWh3a2Jub2p4OGI1ZA== ✨

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 28. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

Hi All, this is a on lead walk with dogs of all ages and experience welcome. Many who attend are recently rescued and learning. Walk the lovely grounds and see the flowers and wildlife followed by coffee. There is a Fb page Sighthound Adventures Ireland and #dublinhoundwalks on Instagram. All Welcome.

🌿✨️ B E A L T A I N E - Ecstatic Fire Dance, Sacred Song & Tea Ceremony We are back!! Honouring the vibrant fertility and pure magic of the earth as she blossoms and expands in all her glory. You are warmly invited Saturday, 3rd May, 6:30pm - 9:45pm to a potent BEALTAINE ceremony of dance, sacred song, and tea outdoors in nature with our leafy friends & the winged ones. ✨️ Together, we will weave ecstatic dance with Kirtan (call-and-response style chanting rooted in ancient Indian traditions), HeartSong, and a tea ceremony with locally foraged healing herbs, creating a powerful arc of embodied transformation through movement, heart and voice. Come celebrate this turning of the wheel, an immersion in joy, connection, and renewal deep within the spirit of the forest. 🤍 The dance guided by DJ Aidan Kavanagh will help release tension, emotional blockages, and mental chatter through free, intuitive movement. It bypasses the thinking mind and opens the body. Following this release, Kirtan & HeartSong gently guided by Felicity Ananda, invites us to reconnect & nourish our hearts and spirits through communal chanting & prayer & songs, inviting devotion & unity . The sequence is like a wave of voice and body reconnection ceremony. The meeting together of dance & mantra offers our nervous system a total reset from expressive release to calm centredness. Aidan's DJing is set after a heartopening hawthorn tea ceremony, where we will invite our intentions for the evening. Dance and heartsong can help further clarify & deepen our intentions. Music will be a mixture of ethnotronika, world, folktronica, hypnotic and heart opening beats. ✨️ No dance, singing or meditation experience is necessary. This is an OUTDOOR event. Please dress in layers and bring a blanket/yoga mat/cushion for your comfort. No car? No problem! You can message Felicity to join our Whatsap Carpooling group on 0894037056. Come along this Bealtaine, free your dancing body & singing soul & let's celebrate the lusciousness of the land & the expansion of these times together. Link in bio. Le croí, Aidan & Felicity \* Feel free to contact Aidan on 0876383781 or Felicity on 0894037056 for any further enquiries. * Parking is limited so carpooling is encouraged. You will be invited to join a carpooling whatsap group upon securing your ticket.

Hey all, if you're looking to get started with tennis or get back into it, this is the perfect lesson for you! Please join my WhatsApp lessons group chat below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu Other groups are available as follows: 9am: new beginners 11am: women's only beginners 1pm: new beginners 2pm: lower beginners 3pm: upper beginners 4pm: social tennis 5pm: improvers & intermediates

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831