Wellness Coaching

**BOOK HERE**: https://sportas.co.uk/games/42845 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

Come & join our exciting puppy cuddle and puppy play events, at the weekends! You do not need a puppy - We will bring a litter of adorable Puppies! **Please book your ticket in advance directly on our website: www.puppyluv.co.uk** Join us for a pawsome event that will surely put a smile on your face! Get ready to cuddle, play, and experience pure joy with adorable puppies. Open to all the family. Our events not only benefit us but they hugely benefit the puppies as well. Allowing each puppy to gain valuable socialisation and confidence skills, exposing them to new smells, people, and environments in a safe and secure event space. And let’s not forget, these puppies will be receiving lots and lots of love from everyone that attends! ❤️🐾 This in-person event will take place EVERY SATURDAY AND SUNDAY in Herne HIll. SE24, Just a five minute walk from Herne Hill train station. This is a paid event. Please book in advance via our website: https://puppyluv.co.uk/puppy-events/ Tickets are £40 for adults and £20 for children Please book your ticket in advance directly on our website: www.puppyluv.co.uk Come along and unleash your inner child and let the furry bundles of happiness brighten up your day. Interacting with puppies has been proven to have a positive impact on mental health and overall wellbeing. So, whether you're a dog lover or just looking for a mood boost, this event is perfect for you. Don't miss out on this tail-wagging opportunity to forget your worries and enjoy some quality time with these adorable four-legged friends. Remember to bring your camera to capture those precious moments! Mark your calendars and get ready for a wag-tastic time at our "Puppy Luv and Wellness" event: Come and play with Puppies. Boost your Happiness and Wellbeing! For more information, exclusive offers and competitions, please follow us on Instagram: https://instagram.com/puppyluvandwellness?igshid=OGQ5ZDc2ODk2ZA== puppyluvandwellness Also, please visit our website: www.puppyluv.co.uk for our FAQs and Terms and Conditions.

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Head to our booking link to book: https://www.barefootyogaandtherapy.com/blank-2-1 TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

***Please purchase tickets on [eventbrite](https://eventbrite.co.uk/o/studio-108-34126014551), starting at 10 pounds!*** Join **[STUDIO 108](https://www.meetup.com/studio-108/)** at their [centre](https://goo.gl/maps/ELtMVaRoZb5mRsDv7) 5 minutes walk from Holborn tube: * **5pm *SoulFest*** *please arrive 10 mins early* [Mantra meditation](https://www.yogapedia.com/definition/9781/mantra-meditation) and [kirtan](https://www.yogapedia.com/definition/5452/kirtan), feel your spirits soar and your body move with the rhythm. Followed by a wisdom and spirituality talk, then into another kirtan. * **6pm *Vegan dinner*** Crafted by STUDIO 108's team, served in their ground floor [cafe](https://www.studio108.uk/eats) * Dinner made with [AHIMSA Dairy](https://ahimsamilk.org) from the Ahimsa Eco Village in Leicester! * **7pm *Dance kirtan*** As the kirtan increases in intensity, the dance floor opens. *Beginners welcome, photos/videos of previous events on* ***[Instagram](https://www.instagram.com/studio108_ldn/)****.*

Moderate 10 Miles/ 16.1km Ascent 660ft/201.2m circular. Starting from Oakfield Park and heading out through Wilmington, Puddledock Lane and Birchwood Park Golf course to Swanley Park for a picnic lunch. Refreshments may be available at the cafe. Returning through Swanley Village and Hawley. Subject to walk leaders approval we do allow well behaved dogs under full control of their owner. If you wish to bring your dog on the walk, please check with the walk leader before arriving for the walk. Please note that **there is a £2 payment required for non-Ramblers members** to help cover our Meetup costs. **Please help the walk leader by bringing the exact change.** Members of the Ramblers Association are welcome on any of our walks, but we would still encourage you to RSVP on Meetup. This will give our volunteer walk leaders an idea of how many are attending, and also to keep the numbers manageable. If, on the day of the walk, you are still on the waiting list and a Ramblers member, you can attend just let the walk leader know you are coming by adding a comment 'Coming as a Rambler'. You will find the start location via our website Our Walks ([westkentwalkinggroup.org.uk](http://westkentwalkinggroup.org.uk/)).

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

**Free Event: How to Stop Overthinking** Come join us at the **Church of Scientology London** for an eye-opening event on tackling overthinking. Say goodbye to those sleepless nights and endless loops in your head! Our experts will share tips and techniques to help you break free from the overthinking cycle. Join us for a transformative one-to-one in-person session at the Church of Scientology London, where we delve into practical techniques and insights to help you stop overthinking and regain control of your mind. Overthinking can hinder your productivity, increase stress, and affect your overall well-being. This personalized session is designed to equip you with the tools and strategies to break free from the cycle of excessive thought and achieve mental clarity and peace. Don't miss out on this opportunity to gain some peace of mind. See you there! **Who Should Attend:** This event is ideal for anyone who finds themselves caught in the trap of overthinking and is seeking practical solutions to cultivate a calmer, more focused mind. Whether you are dealing with anxiety, stress, or simply looking to enhance your mental well-being, this session offers valuable insights and tools to help you on your journey. **Details:** * **Date and Time:** By appointment * **Location:** Church of Scientology London * **Cost:** Free Take control of your thoughts and live a more peaceful and productive life. We look forward to helping you achieve mental clarity and well-being **Location:** 146 Queen Victoria Street, London, EC4V 4BY

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.