Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
Evening of Meditation - Welcoming greater support in life
***There are always more participants coming as regulars or from other platforms than shown here...***
We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection.
These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth.
**This week's topic: Welcoming greater support in life**
Have you ever experienced moments in life when you felt deeply supported? Times when everything seemed to flow effortlessly, and a series of events moved you forward in unexpected ways. These are moments of great support in life - through people, coincidences, or even miracles. Let’s take a closer look at what helps us welcome greater support into our lives.
For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/)
🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/lkhPwlkX)**
📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin
Follow the Yoga Sky signs in the yard, and take the elevator to the top floor.
🗓 **When**: Sunday, 21st of June, 19:00 - 20:30
Please arrive 5-10 min earlier to settle down.
You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you.
Looking forward to see you,
Oneness Berlin
Florian & Jazgul
International Yoga Day in Berlin
International Yoga Day isn't just a date on the calendar — it's a global movement, and we're bringing that big energy home to our Berlin community. Come spend a playful, uplifting afternoon where ancient practice meets modern longevity: stretch, breathe deep, move together, and connect with fellow Berliners. And because no real celebration is complete without something sweet, we're balancing all that Zen with a serious amount of cake.
What We'll Do
01
The Big Celebration
We open with a shared tribute to the practice that brings us all here — a moment to honour yoga's roots and the community it builds, together as one room.
02
Longevity Flow
A feel-good flow built to keep you mobile, strong and vibrant — movement as the foundation of a long, well-lived life. Accessible whether it's your first class or your thousandth.
03
The Power of Breath
Guided breathwork to clear the mind and lift your energy — simple, powerful techniques you can take home and use any day you need to reset.
04
The Sweet Stuff
Cake, and plenty of it. We linger, we mingle, we celebrate — because community is built over something shared, and ours happens to be chocolate.
How It May Feel
Lighter, looser and more alive in your body
Calmer and clearer after guided breathwork
Connected to a room full of like-minded Berliners
Part of something bigger — a global day, celebrated locally
Genuinely happy, and a little bit full of cake
What to Bring
* —A cup (for tea and cake)
* —A water bottle to stay hydrated
* —Yourself, and your celebratory spirit\
Meet the Hosts
Neha Pugalia
Founder & Yoga Teacher
Neha Pugalia is the founder of Yogicescape Berlin, home to two studios in Prenzlauer Berg and Friedrichshain. She embodies the essence of India's living traditions — the Vedas, Ayurveda, and holistic living — and has been leading Yoga, Pranayama, and breathwork trainings worldwide, including 200-hour and 300-hour teacher training programmes. Her approach is not just instructional. It is a direct transmission of living practice — a heartfelt offering of love and deep wisdom rooted in ancient scripture. Neha's teaching is also guided by the principle Vasudev Kutumbakam — "The World is One Family" — and she gives back through work supporting underprivileged children in India.
Shohre
Yoga, Meditation & Sound Healing
Shohre is a 500-hour Yoga Alliance certified teacher (RYT-500) who has been teaching since 2018. Over the years her practice has grown beyond asana into meditation, mantra chanting and sound healing — threads she now weaves into every class she leads. Yoga changed her life; she speaks of it less as a practice than as a way of living she carries with gratitude every day. What she loves most is holding space where that healing energy can be shared — through movement, meditation, mantra circles and music.
[International Yoga day in Berlin](https://www.yogicescape.de/en/events/international-yoga-day-berlin)
HSP Meet Up: Topic "I may be HSP but am I also me"
Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Feel free to share your experiences or just come and listen.
**This meet up's theme will be**: HSP x **"I may be HSP but I am also me"**
***This topic is about identify and how HSP fits into your narrative.***
**Meet up has a semi-structured format:**
\- Arrivals and settling down
\- A short introduction about the Meet Up and HSP\.
\- Then a little ice\-breaker round\. We'll go into the topic\.
\- A little break\, and after that it's free flow chat\!
**Exact location:**
See comments section closer to the time, will be either at The Castle or the park adjacent.
\- Bring something to cover the grass in case it's a beautiful day to sit outside\!
\- Snacks also a good idea\!
**Some things we have discussed in previous meet ups:**
\- What does HSP mean to you?
\- What impact do you think culture has had on being a HSP?
\- What are the great things about being a HSP?
\- What is true love and do you believe in it?
\- Dealing with work conflicts\.
\- Value in alone time\.
\- HSP x Relationships
\- HSP x Career/Work
\- HSP x Dating
\- HSP x Superpower or Burden
\- HSP x Dealing with bullies
\- HSP x Positive Side of being a HSP
\- HSP x Listening to trigger responses
\- Traits of the HSP:
* D - Depth of processing *(do you deeply analyse in some situations?)*
* O - Overstimulation *(do you get exhausted easily?)*
* E - Emotional reactivity *(do you get affected by other people's moods?)*
* S- Sensing the subtle *(did you also notice the missing "space" between the S and -?)*
Feel free to grab some refreshments or drinks from the bar (not obligatory!)
*Please note this event duration is between 60-90 minutes. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on. And of course, feel free to stay longer!*
Towards the end of the meet up, you will also be invited to join a WhatsApp Group where you can join/organise random hangouts within the community.
Lach Dich warm und stärke mit Lachyoga Dein Immunsystem auf dem Tempelhofer Feld
fff- fit frei froh und gesund ebenso
durch und mit Lachyoga
Wir lachen auch bei Regen!!!
Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund.
Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor.
Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen.
Du verbindest Dich lachend mit den anderen Teilnehmer\*innen.
Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen.
Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!!
Übrigens:
"Lachen ist der Tanz des Atems"
sagt ein indisches Sprichwort. Es ist also Atemtherapie pur.
Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung.
Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!!
Neugierig geworden? Einfach kommen und mitlachen!
offene Gruppe:
jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse
bitte mitbringen:
Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig.
Teilnahme:
auf wertschätzender Spendenbasis
Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro.
von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben")
Mehr Infos im Internet:
* [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)
YOGA for HAPPINESS ● Beginners 💦
\*\*\* Class is mostly in German language, but if need I offer translations \*\*\*
Everyone is welcome!
• My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels:
You will find new ways to refine your personal practice.
• My class is 75 Min. and takes place every tuesday 6:15PM.
Mats, blankets, showers & tea is ready for you!
• The balance recommended:
Donation-Drop-In 15€
USC Members Welcome: USC M (4x), L (8x), XL (8x)
Studiocard Price: https://www.yogaatlobeblock.de/preise
• LOCATION
Böttgerstraße 16, 13357 Berlin
1st floor, RIGHT ELEVATOR
• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle
U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5
GOOGLE MAPS: https://tinyurl.com/yal3wf2x
• CONTACT
Christina Metzler
yoga@makesmehappy.de
https://www.facebook.com/YOGAmmh
*Bring a friend for Free* A Sensual 5Rhythms Dance Journey
**Summer Love - Bring a friend for free.**
I love the summer time and the way the sun extends the perception of day into the night. Late nights with friends takes on a whole new flavor during these summer months. So – for the month of June– **you are invited to bring your friend along (for free)** to share this precious space x dance together.
**✧ FOR YOU ✧**
Maybe you’re curious about eroticism as life force —
about playing with sensuality, clothing, and aliveness in a safe(r) space. Maybe you just love good music and want to dance outside the club.
CLOSER x-dance is for all who want to explore the meeting of movement, creativity x life force energy.
CLOSER x-dance is open to all, creating a safe(r) space for different horizons, sexual orientations and experiences.
***No previous experience required.***
**✦ WHAT IS CLOSER x-dance ✦**
CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent er-t\*c aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey.
Guided by an eclectic wave of sound and inspirational prompts,
you’ll move through the 5Rhythms — five life energies that rise and fall like a wave.
✺ **Three ingredients shape each journey** ✺
✺ Celebration of you - Nothing to get "right"
✺ Invitations - Follow what feels true for you
✺ Presence - Dance becomes a meditation in motion
**⟢ CONTRIBUTION ⟣**
⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\)
⟢ Buy at www.samarlinn.com/events or cash at the door
**⋰ WHAT TO EXPECT ⋱**
⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible.
⋰ Warm-up + Introduction
⋰ Guided music wave — move, release, reconnect
⋰ Take it further - open space after class to connect
⋰ No phones on the dance floor
Summer Solstice 2026
**Donation based** \| June 21st\, 2026 \| 09:00 – 11:00 \| MahaYoga Zentrum \| Brunnenstr\. 147\, 10115 Berlin
**About Summer Solstice**
Every year, around June 21st, people around the world celebrate the Summer Solstice – the longest day of the year and a cosmic turning point. Ancient cultures saw this as a moment of powerful solar energy, inviting reflection, growth, and awakening.
The Summer Solstice represents the culmination or peak of the Sun’s journey in this Solar Year. The subtle solar energies of the Sun and the Yang energy are at their maximum. All the seeds that were planted at the time of the Spring Equinox begin to fructify in the Highest Light, both in Nature and also in our Inner Universe, according to our Spiritual Aspirations and the Seeds we planted inside ourselves.
The Summer Solstice is a time of Celebration that gave rise to the many festivals and celebration around the world, some of which still continue to this day.
This highest peak of the Sun, which also represents the Maximum of Light and Consciousness favours an awakening or deepening into the essence of our Consciousness – the inner light within or the Immortal Self, ATMAN.
It also represents the opening of a certain subtle energetic portal, granting easier access into the Spiritual Realms.
**About the event**
The program will consist of a general presentation on the significance of the Summer Solstice followed by a meditation to tune in with the subtle sphere of force active in this special time.
Optionally, we may also be able to enjoy a small bonfire – sitting around the fire like our ancestors used to do :) or simply enjoying the powerful rays of the nourishing Sun, becoming conscious of its enlightening radiance projected and reflected in our being.
**Practical Details**
* **Lecture:** 09:00 – 10:00
* **Meditation:** 10:00 to 10:45 – Summer Solstice is at 10:24 CET, so we will meditate around this special moment :)
* **Sharing and Conclusions:** 10:45 to 11:00
**Address**
Deutsche Akademie für traditionelles Yoga e. V.
MahaYoga Zentrum
Brunnenstr. 147, 10115 Berlin
Directly at underground station Bernauer Str. (U8) – elevator exit
Wellness Events This Week
Discover what is happening in the next few days
Acro Yoga Kurs/Jam
AKRO YOGA
OPEN JAM
Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam
Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können.
Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen.
Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben.
Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort.
\*\*\*\*
Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)
Fermentation für schnelleres Kochen
In diesem Kurs lernst du, wie du Fermente gezielt nutzt, um deine Kochprozesse zu beschleunigen. Gemeinsam tauchen wir in die Grundlagen des Fermentierens ein und zaubern diese köstlichen Gerichte:
**Indischer Dosa (herzhafte Pfannkuchen aus Linsen und Reis)**
**Aromatischer fermentierter Rotkohl**
**Afghanisches Tomaten-Chutney**
**Kartoffel-Masala**
Fermentierte Lebensmittel bieten dir nicht nur intensiven und haltbaren Geschmack, sie sparen dir auch Zeit in der Küche, da sie sofort einsatzbereit sind. So kochst du schnell, gesund und ohne Kompromisse beim Geschmack!
Preis: 85€ pro Person
Buchung: [https://plant-based-flow.gokonfetti.com/de-de/](https://plant-based-flow.gokonfetti.com/de-de/)
Alle Zutaten sind vegan und so gut wie alle sind bio.
Wenn die Buchung nicht innerhalb von 48 Stunden eingeht, wird die RSVP storniert.
Bring bitte ein Einmachglas mit.
Du kochst in einem Team, sodass ihr gemeinsam die Gerichte zubereitet. Dabei lernst du von anderen, kannst dich austauschen und unterstützt euch gegenseitig. Freu dich auf ein interaktives Erlebnis, bei dem du nicht nur viel Wissen mitnimmst, sondern auch leckere Fermente für deinen Alltag.
**Was du bekommst**
* Profi-Koch mit 3-Sterne Erfahrung an deiner Seite
* Tipps, wie du fermentierte Zutaten gezielt zur Intensivierung von Aromen und Texturen einsetzen kannst
* Wissen darüber, wie fermentierte Lebensmittel als Geschmacks-Booster und Zeitersparnis in der veganen Küche wirken
* Rezepte für schnelle und alltagstaugliche Fermente, die sofort einsatzbereit sind, wie Saucen, Pickles und Chutneys
* 3 leckere Gerichte
* Rezepte, die du in 20 Minuten zu Hause zubereiten kannst
* Bio-Wein
**Was du sonst noch wissen solltest**
* Bitte bring ein Einmachglas - etwa 500 ml fassend - mit, um deine eigenen Fermente mit nach Hause zu nehmen
Humboldthain Pool: 30 min swim 🌞 🌊 👋
Join Us for a Morning Swim at Humboldthain Outdoor Pool!
Hey everyone,
We are doing another relaxed swim meet-up at Humboldthain outdoor swimming pool, and I'd love for you to join! We'll be gathering for a casual 30-minute swim - nothing competitive, just a chance to enjoy the water and start the day on a refreshing note.
Afterwards, if you're up for it, we can go to a nearby cafe for a coffee and chat, but no pressure - totally optional!
📝 **Bring**
- ID/passport (mandatory, checked by the pool staff) !!!
- swimsuit
- towel
- 1 Euro coin (for a locker)
- ticket is around €5.50 (buy online or at the pool)
**RSVP**
Please un-RSVP ❌ if you cannot come! Otherwise we would unnecessarily wait for people to never show up.
📍**Where**
At the pool entrance (see the map pin) and wait for 15 min for people to gather. You need to enter Humboldthain park.
🎟 **Pool tickets**
[https://www.berlinerbaeder.de/baeder/detail/sommerbad-humboldthain/](https://www.berlinerbaeder.de/baeder/detail/sommerbad-humboldthain/)
☕ **Coffee**
A wonderful coffee shop a few minutes away from the pool
[https://maps.app.goo.gl/os3WHTSfYzbDyKQh7?g_st=ac](https://maps.app.goo.gl/os3WHTSfYzbDyKQh7?g_st=ac)
Looking forward to seeing you there!
Meditation in Prenzlauer Berg Park
Anapanasati Meditation in Volkspark Prenzlauer Berg
This Sunday we’ll meet again in Volkspark Prenzlauer Berg, but this time we’ll keep it especially simple: just sitting together and practicing anapanasati — mindfulness of breathing.
We’ll do a short intro and then a guided or lightly structured breath meditation, using the breath as a simple anchor for calm, clarity, and presence.
When: Sunday, June 21, 1 PM
Where: Volkspark Prenzlauer Berg
Bring: something comfortable to sit on and weather-appropriate clothes
Beginners are very welcome. Come sit quietly with us in the park.
Taekwondo (Trial Lesson)
**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)**
We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact.
Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals.
Sounds sophisticated? It is - and also a lot of fun!
Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear.
See you in Class!
Walk & Talk Sonntag in Charlottenburg DE
Du hast Lust, neue Leute kennenzulernen? Dann komm mit uns spazieren. Sonntag ist es wieder soweit. Wir gehen um den Lietzensee, bilden Zweiergruppen zum Kennenlernen und wechseln regelmäßig die Gesprächspartner.
Treffpunkt:
VOR dem Restaurant Rocco in Charlottenburg.
Komm gerne in unsere WhatsApp-Gruppe, um Fragen zu stellen: [https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG](https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG)
Wir freuen uns auf eine nette Truppe.
Kleine Hinweise:
\- Unsere Walk & Talk Events finden auf Deutsch statt\.
\- Meist sind wir so um 40\-50 Leute\.
\- Wenn du doch nicht dabei sein kannst\, dann melde dich bitte vom Event ab\. So können wir das Event besser planen\.
\- Das Event findet bei Regen nicht statt\.
Aloo Puri Halwa brunch
🫓☀️ Sunday Aloo Puri & Halwa Brunch
*It’s been a while since we’ve gathered around a table* for one of our much-loved brunches, so we’re bringing them back with a Panipuri Tribe favourite — a comforting North Indian brunch at Patakha!
**Join us for a relaxed Sunday afternoon** filled with fluffy puris, aloo sabzi, halwa, chai, laughter, and meaningful conversations with a wonderful group of women.
Whether you’ve attended several Tribe events or are thinking of joining for the first time, this is a lovely opportunity to slow down, meet new people, reconnect with familiar faces, and enjoy a little taste of home together.
✨ **What to expect**:
💛 A warm and welcoming atmosphere
💛 Great conversations and new connections
💛 Delicious North Indian comfort food
💛 A cozy Sunday spent with like-minded women
📅 Sunday, 21st June
🕛 12:00 PM – 2:00 PM
📍 Pataka, Berlin
💰 *Contribution*: €5
To reserve your spot
💛 **Pay via PayPal**: https://www.paypal.me/ssuhany — choose Friends & Family (please add your name in the note) to avoid extra fee
Food and drinks will be ordered and paid for individually at the venue.
🌸 This event is exclusively for women.
Please note that the €5 contribution is non-refundable, as we confirm reservations with the venue based on registrations.
Spots are limited, so reserve yours early.
We can’t wait to brunch with you! 💛
Wellness Events Near You
Connect with your local Wellness community
Nature Loving Fest | Summer Edition
Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season.
Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products.
This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer.
Come support local makers, share good food, and celebrate the height of summer with us.
Admission is Free.
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks.
We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested.
Let's meet and see where we can take things!
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Neurodivergent Women Navigating Midlife Changes - Sleep, Rest, and Connection
Sleep, Rest & Connection:
Building Our Community Together
Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community.
We'll also explore one of the most common challenges many women experience during this season of life: sleep.
Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
Together we'll:
• Introduce ourselves and get to know one another
• Share what brought us to The Pause Collective
• Discuss sleep, rest, and energy during perimenopause and menopause
• Exchange ideas, experiences, and support
• Explore what topics we'd like to discuss in future gatherings
• Continue building the kind of community we'd like to create together
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Quiet participation is welcome. Listening is participating.
Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here.
I look forward to meeting you.
— Dawn
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
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Christ The Healer, Columbus, Ohio
From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19).
F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die.
Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.**
Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)!
Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)!
Check out our new website, [LocalCA](https://localca.org/)!
Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!
Columbus Medical Marijuana Meetup 6/30/26 - Network/Learn/Celebrate/Mix/Chill
Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones!
Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect.
Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!





























