Whitewater Kayaking

☀️ Summer Hatha Yoga & Brunch & Swim at Zurich Lake ☀️ **Bring a friend for free \| All levels welcome \| Perfect for first\-timers** Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch in the green area near Wollishofen. We’ll begin at 10:00 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. **Bring a friend for free – your guest joins yoga at no cost!** 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. If the weather is good we could enjoy also a swim in the lake. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group: https://thislink.bio/c/yxvmzncv 🌿 or Instagram https://www.instagram.com/movement_yoga_monika/

Welcome to this volleyball session for beginners! 🤗 **Access to this event is restricted to attendees holding a valid ticket.** 🎟️ **Reserve your ticket here:** https://eventfrog.ch/en/p/sport-fitness/volleyball/beachvolley-for-beginners-at-beachhalle-zuerich-nord-7474911831837920113.html During this event, you’ll have the chance to meet new people, play friendly matches and learn the basic techniques if you wish. Let's meet at the Beachhalle Zürich Nord (next to the airport). I booked the court BBC and Eins. **Tips:** \- Bring a water bottle **Price per person:** CHF 7.- per person **Terms & Conditions:** * Only attendees with a valid Eventfrog ticket will be admitted. * A Meetup RSVP alone does not guarantee your spot. * Tickets are personal, non-transferable, and non-refundable. * No refunds will be issued in the event of a no-show or participant cancellation. * If the organizer cancels the event, participants will be notified in accordance with the ticketing platform's policies. **How to reach the court:** 1\. Enter the main building\. The wardrobe is on your left\. 2\. Cross the main building and go out again\. 3\. Go around the building in front of you by turning left\. You will see the tennis courts on your left\. The entrance is slightly hidden on the right\. 4\. Leave your shoes and belongings in the boxes at the entrance\. **In the court, there are no toilets, wardrobe or showers. If you need to change or take a shower, you need to do it in the main building.**

**Requirement** This tour is only for experienced hikers. Previous T5 experience necessary. min 600m/h uphill speed. Bring a helmet. Most of the ridge should be nice rock but in the end there might be some loose rocks. **Overview** The tour is from Bristen to Disentis. We'll also do the ridge to Brichlig, which is 200hm from the Pass. This part is rated PD 2a. We will go back the same way, so it is possible to turn around at any point. **Map (**[link](https://mapy.com/en/zakladni?planovani-trasy&rc=987mUx4CAq9U0GokVJ9U4RUxHhva&rs=osm&rs=coor&rs=coor&ri=106655621&ri=&ri=&mrp=%7B%22c%22%3A132%2C%22dt%22%3A%22%22%2C%22d%22%3Atrue%7D&xc=%5B%5D&x=8.8426403&y=46.6996559&z=16)) **Train (**[link](https://www.sbb.ch/en?stops=Z%C3%BCrich+HB_I8503000%7EBristen%2C+Talstation+Golzern_I8505896&day=2026-07-05&time=07_05&moment=dep&trip=0_0)) 7:05 train from HB to Bristen, Talstation Golzern There is a nice [mountain lake](https://www.google.com/maps/@46.7186942,8.811856,3a,75y,26.15h,87.98t/data=!3m8!1e1!3m6!1sCIHM0ogKEICAgIC0ir-QcA!2e10!3e11!6shttps:%2F%2Flh3.googleusercontent.com%2Fgpms-cs-s%2FAB8u6HZXg4wSJWB0gJ84FcDiSlXvir_2HsyDDlLJpL_F42_fmoccAUkDdnU9As_rnnsycYeZpF-l6TG7vuhgd4BuyFl5QhAD_TAanTh7GY-gsTu3dBRm0FniPFZmDZNa7BSx6hFdf07A%3Dw900-h600-k-no-pi2.0195187292190155-ya333.15106706168484-ro0-fo100!7i8704!8i4352?entry=ttu&g_ep=EgoyMDI1MDcwOS4wIKXMDSoASAFQAw%3D%3D) on the way down, swimming is encouraged😁.

**☀️ *ZFG Outdoor Escape 5 – Rentenwiese Edition* ☀️** Summer is calling! Join us this *Sunday, 5th July from 2:00 PM* at beautiful *Rentenwiese* for a relaxed afternoon of games, picnic vibes, Frisbee, swimming, sunshine and great company. **😎 Bring your *swimsuit, sunscreen and sunglasses* – the forecast looks fantastic!** 🎲 We'll bring plenty of **games and activities** to keep you entertained all afternoon and into the evening. 🚩 Just look for the ***giant blue ZFG flag*.** ✅ Free event ✅ New and regular Playmakers welcome ✅ Come and go whenever you like Grab a drink, bring a snack, make some new friends and enjoy one of Zurich's best summer spots with us. See you by the lake!

We're happy to share with you a special coached training session with the highly experienced trainer Jasmine! 🤗💪 **Access to this event is restricted to attendees holding a valid ticket.** 🎟️ **Reserve your ticket here:** https://eventfrog.ch/en/p/sport-fitness/volleyball/beach-volleyball-training-and-games-for-beginners-7474908013494559991.html Jasmine is a former indoor player (NLB & NLA), with long experience in junior national teams. She led the NLA team as captain and played as a semi-professional beach volleyball player in international tournaments. She’s now a trainer at ASVZ and has been coaching for over 4 years (indoor & beach and private trainings). 💡 **What we’ll work on:** During this session, we will focus on **receiving and approach run for attack.** We will do 1:15 training + 45 minutes matches. 🎯 **Goal:** Improve your skills in a fun and supportive environment with personalized feedback. 👥 **Limited spots** to ensure quality coaching → please sign up only if you’re 100% sure you can attend. **Price per person:** CHF 32.- per person (training and court location included) **Terms & Conditions:** * Only attendees with a valid Eventfrog ticket will be admitted. * A Meetup RSVP alone does not guarantee your spot. * Tickets are personal, non-transferable, and non-refundable. * No refunds will be issued in the event of a no-show or participant cancellation. * If the organizer cancels the event, participants will be notified in accordance with the ticketing platform's policies. We look forward to welcoming you for this exceptional open-play!

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

Playing Volley on Grass on Landiwiese (Mixed Level): Beginners and advanced. Number of fields and players on one field depending on quantity of participants. Please pay 6Fr before the event via Twint to +41791231674. Write the name and the date of the event, so i know who paid. See you soon😊 _______________

Brief description: We start in Luchsingen and take the cable car up to Brunnenberg. From there, we walk uphill to the Oberblegisee, our first break. This beautiful mountain lake is a great spot for our first break, before we move on. Next, nice mountain paths lead us to Braunwald. Here we join the Panoramaweg, a loop trail with some of the best views over the Glarus Alps. Along the way, we pass green valleys, ridgelines, and snowy peaks. There are also several mountain inns where we can stop and rest, like the Berggasthaus Gumen. A great day of mountain views, fresh air, and good company awaits. Komoot Link: [Luchsingen to Braunwald Hike | Wanderung | Komoot](https://www.komoot.com/de-de/tour/3038344122) **Key data** Length: 16,9 km Ascent: 920 m Descent: 450 m Duration without breaks: approx. 5:30 hours Technical difficulty: according to Komoot SAC T2. SAC T2: Mountain hiking trail - Trail with a clear route throughout. Terrain is steep in places. Risk of falling cannot be ruled out. Elementary sure-footedness. Elementary sense of direction. **Arrival and departure** Meeting point: 8:00 Zürich HB under the blue angel 8:12 Departure from Zürich with the IR35 towards Chur 9:02 Departure from Ziegelbrücke with the S6 towards Luchsingen-Hätzingen 9:33 Arrival in Luchsingen-Hätzingen Ride on cable car to Brunnenberg to our start point (12 CHF, Halbtax or GA not valid) Return from Braunwald Gotzenbühl by cable car, first to Braunwald (15 CHF with a Halbtax pass Return from Braunwald (Standseilbahn) expected around 18:00 **Breaks** A short break is planned approximately every hour. After two/three hours, there will be a slightly longer break for lunch. In the afternoon we plan to take a coffe/cake at Berggasthaus Gumen. Please bring enough food with you for lunch. **Disclaimer - Important Notice** This is NOT a guided tour. It is an informal meetup of individuals who take part on their own responsibility. There is no tour guide and no professional supervision. Even if one person walks in front and suggests a pace and direction, this is only for orientation — it does not create any duty of care, and every participant remains fully responsible for themselves. Each participant is solely responsible for: *assessing the requirements and difficulty of the hike, - evaluating their own fitness and capabilities, *ensuring adequate equipment (boots, clothing, Sun cream, tick repellent etc.) and sufficient insurance coverage, - checking the weather forecast in advance, *deciding at any time to slow down, take a break, or turn back. In case professional rescue services are required, each participant will be responsible for the costs. The organizer accepts no responsibility for any injuries, accidents, or death that may result directly or indirectly from this event. The organizer does not warrant the accuracy or completeness of the hike description. By joining this hike, you agree to the terms stated above. **Image license** (example image, not from the tour) GeminiAI generated

**Join Adona every Sunday for outdoor yoga at Glattpark - a space for movement, breath and pause.** Start your Sunday with mindful movement, fresh air and flow. This outdoor yoga class is designed to release tension, regulate the nervous system and create more balance, clarity and connection in both body and mind. Expect a grounding yet energising practice with accessible variations, suitable for all levels — whether you are completely new to yoga or already experienced. *The class is in English // Open to levels - Bring your own mats & props Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/s/yinflow-yoga-movement-meditation) Join [Outdoor Yoga Whatsapp Group](https://chat.whatsapp.com/DGeQSSYsG33EQIcmrAMRvy) to be up to date Meeting point De-Acosta-Platz in Glattpark/some people call it Opfikerpark at 9.45.

**🏃🏼‍♂️💨 Join me for a beautiful run alongside the Werenbach. 🏞️** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Recharge with forest and river vibes. Escape the city but without having to go far. See you there Max

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!