Whitewater Kayaking

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/BXLxbQAOG1bEJnsGPQ8YlL Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. We will place large flags on to the grass. You can sit on them or stand around them and speak the language of the flag. 🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭 🍔Food & Beverages WHEN OUTSIDE🍹 Bring your own, with HB only 2 mins away, bring what ever you like. But please don't leave your trash behind ⛈️Bad Weather🌧️ If the forecast is bad, watch out here or on WhatsApp for updates. We might need to change the location or cancel the event.

**Unity in Flow – Outdoor Yoga, Meditation & Breathwork** Looking for a way to unwind after work? Join us every Monday evening for a free outdoor yoga session in the heart of Zürich. Whether you're a complete beginner or have been practicing for years – everyone is welcome. We flow to help you reconnect with yourself and meet like-minded people. **What to expect:** 🧘 A 60-min guided session 🌿 Outdoor in nature 🌍 Bilingual – Deutsch & English 💛 Free / donation based **When & Where:** 📅 Every Monday, 18:30–19:30 📍 GC Schindlergut, Kronenstrasse 12, 8006 Zürich 🚶 Only 12 min from Zürich HB ☀️ **Weather dependent** – sessions only take place when the weather is nice. Make sure to sign up via WhatsApp so we can keep you updated in case of cancellation! Join the whatsapp group: [WhatsApp Group hyperlink](https://chat.whatsapp.com/HAuXK2bqerZF0HzmCVBDwM?s=cl&p=i&mlu=4) Just bring your mat and an open mind. See you on the mat! 🙏

**Fix your posture. Release tension. Ground your mind.** This 60-minute class is designed as a post-work recovery practice, specifically supporting the body and mind after long hours of sitting and desk-based work. 🗓️ **Date:** Monday evening 🕗 **Time:** 18:00 – 19:00 🎟️ **Entry:** 29 CHF (Limited spots: 16) 📍 **Location:** [ANNTIN studio](www.anntin.ch), [Glattbrugg train station](https://maps.app.goo.gl/xdgdXgR9RNBNitb98) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🧘 **18:00 – 19:00:** After -Work Yoga 🤝 **19:00 – 20:00:** Social Hour ⸻ The practice supports better posture, improves hip and shoulder mobility, and strengthens the muscles responsible for healthy alignment and stability. It helps release accumulated tension commonly stored in the neck, shoulders, hips, and lower back. Overall, this is a grounding practice designed to offset the physical strain of desk work and support long-term well-being, posture, and recovery. After the practice, we’ll move to the cozy chill area for a relaxed social hour. It’s a great opportunity to meet like-minded people and build genuine connections. 🎟️ **Registration:** To secure your spot for Yoga, please pay via **TWINT to +41 79 197 77 02** Please only sign up if you are certain you can attend (no refunds). ⚠️ Limited spots available — reserve yours with Twint To stay up to date join the WhatsApp group: https://thislink.bio/c/yxvmzncv 🌿 or Instagram https://www.instagram.com/movement_yoga_monika/

**Meditationsreihe:** **Vom Konflikt zur Harmonie - Umgang mit schwierigen Menschen** Montags 8. Juni - 13. Juli, 18:30-19:30, KMC Schweiz in ZH-Altstetten mit Kathrin Hald (Deutsch), 15CHF [https://www.kadampa.ch/meditation-am-montag/](https://www.kadampa.ch/meditation-am-montag/) Schwierige Menschen begegnen uns überall – im Büro, in der Familie, im Alltag. Manchmal scheinen sie unseren Frieden zu rauben und unsere Geduld auf die Probe zu stellen. Doch was, wenn das Problem nicht draussen liegt, sondern in unserem eigenen Geist? In dieser 6-wöchigen Meditationsreihe laden wir dich ein, einen transformativen Blick nach innen zu werfen. Schritt für Schritt erkunden wir, wie wir schwierige Beziehungen mit buddhistischer Weisheit und Meditation neu betrachten können – nicht um schwieriges Verhalten zu akzeptieren, sondern um unseren eigenen Geist zu befreien. **Themenliste** 8\. Juni 2026 \| Cool bleiben – Die Stärke der Gelassenheit 15\. Juni 2026 \| Andere akzeptieren 22\. Juni 2026 \| Schmerzhafte Gefühle verstehen und annehmen 29\. Juni 2026 \| Harmonie schaffen 6\. Juli 2026 \| Konflikte meistern Teil 1 13\. Juli 2026 \| Konflikte meistern Teil 2

**Join Anne every Monday evening to move, breathe & pause.** This class is for the curious yogis who wish to take their practice to the next level. A place to experiment & dive deeper into all aspects of Yoga - playing with more advanced asanas, breathings techniques, meditation & more. The perfect place to start the week for regular yogis or teachers! Class in English // Intermediate level * Mats & props provided or bring your own * CHF 39.- drop-in rate // Abo packages & Trial offers available at the studio * **Registration is mandatory** via [theSoulspace website](https://www.thesoulspace.ch/classes) or [Eversport app](https://www.eversports.ch/s/the-soulspace-wiedikon)

Hallo! Mein Name ist Michał und ich bin langjähriger Meditationspraktizierender und Bewusstseins-Coach. (Die Veranstaltung findet im GZ Heuried – Döltschiweg 130, 8055 Zürich statt. **Ich bitte um eine schriftliche Bestätigung deiner Teilnahme bei der Anmeldung.)** https://gz-zh.ch/gz-heuried/angebote/meditation-runterkommen/ In dieser geführten Meditation werden wir die Realität genau so beobachten, wie sie ist. Wir konzentrieren uns auf den Geist, den Körper und die Empfindungen im Körper. Die von mir geleitete Meditation ist in der Vipassana-Tradition verwurzelt und enthält Elemente der non-dualen Bewusstheit. Ich verwende keine Visualisierungen oder göttliche Bilder – sie ist so einfach wie möglich und meiner Erfahrung nach die effektivste Methode, die wahre Natur der Realität allmählich Tropfen für Tropfen zu erkennen. Diese Meditation ist für alle spirituellen oder religiösen Hintergründe offen. Der Abend besteht aus **einer Stunde Meditation**, gefolgt von **30 Minuten Fragen und Antworten**. Ich würde mich sehr freuen, wenn du an diesem Abend teilnehmen würdest. **Gebühr – 20 CHF**. Wenn du finanzielle Schwierigkeiten hast, kontaktiere mich bitte, und wir können über andere Möglichkeiten sprechen.

**Queer & Inclusive Bootcamp – Monday! 🏋️‍♀️✨** Want to move, feel strong, and share a fun, inclusive experience? Join our **Monday Queer Bootcamp**! 💪 **What to expect:** * Varied exercises for all fitness levels * Strength, cardio, and mobility * Group motivation and positive energy 🌈 **Why join us?** * A **safe and inclusive space** to move at your own pace * Connect with the queer community while staying active * Feel good in your body and mind 📍 **Location:** Kernstrasse 41, 8004 Zürich, Schulhaus Kern 🕒 **Time: 18h30-19h30** 🎟 **Sign-up / Info:** [Whatsapp](https://chat.whatsapp.com/BiDHJIpcdtsBRyfFfsRlgq?mode=gi_t) Language : EN-DE-PT-FR > Come as you are, leave stronger, energized, and ready for the week! ✨

**First time joining us? 🌊** Just a heads-up that our community extends beyond Meetup. Even if RSVPs look low here, we consistently get a great turnout of 10+ players every week. Come dive in! * 💰 Cost: Free event (8 CHF pool entry required at reception). * 🩲 What to bring: Just your swimsuit and a towel. * 🤿 Gear: We provide all the specialized gear (fins, mask, snorkel, glove and stick) for free! * 🌐 Website: [www.flyingfishkloten.com](https://www.flyingfishkloten.com) **📍 Where do we meet?** Join us at Hallenbad Kloten this Thursday! **Meeting point:** Meet us poolside at 7:15 PM. Look out for a gear cage, people with snorkeling gear, hockey sticks, or big gear bags! **Everyone is welcome!** Whether you are a regular swimmer, a strong swimmer or just curious to try a unique new sport. No prior experience is needed - you just need to be a capable swimmer. **⏱️ The Game Plan** * 7:15 PM Meet poolside, head to the changing rooms, and gear up. * 7:30 PM Warm-ups & basic water confidence. * 7:50 PM Individual & group skills (Dedicated intro for beginners!) * 8:30 PM The Game (Fast, fun, and totally 3D). * 9:00 PM Post-game drinks & snacks in the venue lobby. 🍻 **🦈 Good to know if you're new:** * Don't worry if you've never heard of the sport or feel out of breath quickly:underwater hockey is all about quick submersions and teamwork, not holding your breath for minutes at a time. * Our experienced players will buddy up with you to teach you the ropes in a friendly, zero-pressure environment. * Grab your suit, dive in, and get ready for an underwater adventure like no other! 🏑🐟

Join the Züri Open Water Swim Pod (ZOWSP) for a refreshing morning swim in Lake Zurich at sunrise followed by a cozy coffee meet-up at Etre. Whether you are a seasoned swimmer or just dipping your toes into open water swimming, this event is perfect for fitness enthusiasts, triathletes, and water sports lovers alike. Make new friends, network, and enjoy the beauty of the outdoors while engaging in a social and energizing activity. Just to remind you all, here's how things work: 🕖 Meet Time: 7:02am 📍 Location: Utoquai Badi (meet outside the entrance at 7:02am) 🌊 Swim Start: 7:15am sharp 📏 Route: Utoquai to Seebad Enge and back (\~700m each way) ☕ Post-Swim: Coffee at Etre for anyone who’s got time 🏊‍♀️ Equipment: goggles, green ZOWSP swim cap (get one from a committee member & twint Anna 5CHF), dry bag (not mandatory but recommended for safety) 📳 Communication: ask any member to add you to the whatsapp group. Please note: This is an informal, self-organized group, so everyone swims at their own risk. This route is for confident swimmers only—there’s no stop or rest point mid-swim. Don’t forget your badi entry fee (8 CHF) or grab a seasonal pass if you’ll be joining regularly.

***Sign-up will be open for this event on Sunday, 28. June 2026 at 19:00.*** Join our WhatsApp Group [here](https://chat.whatsapp.com/LBnNTDmUY3pG8sPnmDurqH). **Afterwork Social Sail - Lake Zug** It’s summer — the perfect time to unwind after work and meet other water-lovers on the lake! Join us for a relaxed **after-work sailing evening on Lake Zug** aboard a *mOcean* sailboat from Sailbox. We’ll set sail for about two hours, enjoy the fresh breeze, and (with a bit of luck!) catch Zug’s legendary sunset from the water. No experience needed — just bring your good vibes and a sense of adventure. **What to Expect** * 2-hour social sailing session on Lake Zug * Easy-going atmosphere, perfect for beginners and experienced sailors alike * A chance to meet like-minded people who love being on (or near!) the water * Stunning views and a relaxed summer vibe **Cost** We’ll share the boat cost among participants — typically **30–40 CHF per person,** depending on group size. **Location** **Lake Zug**, easily reachable from **Zurich** and **Lucerne** by public transport. (We may adjust the location slightly if the boat availability changes, so early sign-ups are encouraged!) **Good to Know** No sailing experience required — our focus is on fun, fresh air, and good company. Got questions? Just drop me a message. Looking forward to seeing you on the water. ⚓️ *Dave – All Winds Adventures* *Insurance is the responsibility of the participant, by RSVPing “yes” you agree to act responsibly at all times on this event and to not hold Swiss Alpine Adventure/All Winds Adventures/Windsurfing and other Watersports or any person involved responsible for any injury or loss which may occur in relation to the event.* *We also encourage participants to have cancellation insurance in case they can not attend events at the last minute due to illness, injury or any other reasons. We cannot give refunds for cancellations within the last 30 days before the event starts.* **Disclaimer:** All participants take part in events or activities facilitated by Swiss Alpine Adventure/All Winds Adventures/Windsurfing and other Watersports entirely at their own risk. Swiss Alpine Adventure/All Winds Adventures does not accept liability for damage to property, death or personal injury that may occur whilst taking part in activities or events organized by Swiss Alpine Adventure/All Winds Adventures. It is your responsibility to make sure your equipment is maintained and in safe working order. We reserve the right to stop you from participating with us if your equipment is badly maintained or not in safe working order. Whilst we endeavour to make sure that the information on this website pertaining to routes and trails is correct, we do not warrant its completeness or accuracy.

Do you want to meet other tennis players in Zürich? 🎾 let's watch together the 1/4 finale of Wimbledon and share a drink with new tennis friends in Zürich 🎉🍻

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.