Whole Food Nutrition

### **Dumpling Night \| No\-Phone Offline Social in Dublin** Join us every Tuesday evening at Lucky Tortoise Temple Bar for a unique no-phone offline social experience. Enjoy delicious dumplings, meet new people, and connect through real conversations without digital distractions. 🎟️ **reserve your spot now and don’t miss out!** 👉 https://www.eventbrite.com/e/dumpling-rolling-masterclass-tickets-1030947219887?aff=Meetup ⚠️ *Please note: RSVP on Meetup **does NOT** guarantee your spot. Only those with tickets will be admitted!*

The goal of this group is simple: to support and encourage each other to write more (myself included). I love writing short stories, but too often life gets in the way and I find excuses not to do it. This monthly group gathers together on the last Tuesday of every month in the lovely *Third Space* cafe in Smithfield to share and get feedback on our work. We’ll each get the chance to share an extract from a piece we’ve written, read it aloud and get feedback (in a nice quiet creative space). Any form of writing is great – whether screenwriting, poetry, flash fiction or something else. We pride ourselves in promoting a really friendly, safe space to share freely, but if you’d prefer to listen for the first while, that’s cool too. If you fancy coming along: * RSVP to an event * Come along to a session * Get added to our WhatsApp group once you're there * Add a copy of your piece to our shared drive (so we can follow along as you read) * You'll get 4 mins to read your work, and 4 mins of feedback We have lots of regulars but always love welcoming new people, perspectives and writing, so do feel free to come along and I hope you enjoy it!

Sangha (or 'spiritual community') Night is a chance for those practicing meditation and Buddhism to come together. The evening usually consists of a period of meditation, a talk about Buddhism and a Puja after a short tea-break. **Practical details:** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Meditation **7.25 pm** – Talk with Questions and Answers **8.10 pm** – Tea-Break **8.30 pm** – Puja **9.15 pm** – Finish This event is for: * Sangha members both new and long-standing. * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. * Those totally new to meditation or Buddhism who want to jump in at the deep-end. Each month there will be an overarching theme, and each week will be a Buddhist Talk on some aspect of that theme. All our Sangha Nights are led by members of the Triratna Buddhist Order. No need to book in advance, just show up before one of the sessions. On a donation basis.

Join us for a relaxed evening of badminton and picnic vibes in Bushy Park 🏸🌿 Arrival is flexible from 19:00. We’ll play some casual badminton, frisbee and hang out while enjoying the sunshine together. ☀️ Bring snacks or drinks for the picnic if you’d like. DM me for the exact location in the park on the day. There’s a €5 host contribution, payable by Revolut or cash. This helps cover the time involved in organising, hosting, and keeping the group running.

June dublin book club meet up! The book for this month is All Fours by Miranda July. This is a **social book club**, the point of this is for lighthearted conversations about shared interests. We will also use the meet up to select next months book so if you've any that you'd like to see on the list of potentials, please let me know! **Please RSVP as soon as possible!** Fees help us ensure people show up and also cover costs of running the book club. You also have a tea/coffee included when attending. So don’t order your coffee straightht away. **Please don't click attending if you're not coming, you're taking someone else's slot.**\***\*** Unfortunately you can't use RSVP for another event. There is a one week cancellation period on every event to allow someone else time to read the book in order to take a vacated spot. Please let me know asap if you are cancelling so we have record of the time. We do not move RSVPs to different events. Also, it is compulsory to RSVP for this event as there is limited space. You will be asked to leave if you have no RSVP. These rules are to ensure we have enough space, to ensure our costs are covered and to not take up space in a venue that we don't need so we can keep going back! Any questions, let me know! For some reason, there seems to be a slight delay from when people pay and it showing them attending. Don’t pay twice! (Of course I’ll refund if ya do) It should come through but if you have any problems just send me a message. Lastly, if you haven't been to the book club before but you're considering coming along, do it! It's not too late to join, **new members are always welcome.** See you there

Learn to Meditate - Free 10 Week Course - Starts Jan 13th 2026 - All Welcome - Join any week - Welcome to Sahaja Yoga Meditation, where experienced volunteers run all classes at no charge. We usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats and special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! Our inner feminine, motherly energy automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, and organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is pretty effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops, and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. Check our website for more free classes throughout Ireland. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress, and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations, to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained. In essence, to be in the present without mental activities or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Our website: www.freemeditation.ie Join us on Facebook and Twitter

Join us for The Dublin Supper Clubs return event on 5th July in Dublin city center. We are teaming up with chef Emmanuel Alvardo to bring back the supper club. Emmanuel will be cooking everyone some food and giving a talk about authentic Mexican food. There will be welcome games, a food eating challenge and a full bar available if you want to get a drink. This event is perfect for coming along or with somebody. Our hosts will help you meet new people! Emmanuels food popup is called **El Chingón and he will explain everything on the night.** This event is perfect for anyone who wants to try different food and meet new people. This is a very social event. **WHAT’S INCLUDED** * 4 Tacos or Tostadas, with a mixture of sauces, chillis and more. * Food eating challenge, take part in our food challenge. * Talk: Learn about the street food culture in Mexico with Emmanuel. * Meet New People: We will have some games so you can chat to new people. * Prizes: We will have prizes to be won at both sessions. * Full bar and cocktails: Drinks available to purchase from Drop Dead Twice. * Music: There will be Mexican themed music for the event. Please note drinks are not included. We expect this to sellout and the event has a limited capacity. Tickets here: [https://www.eventbrite.ie/e/dublin-supper-club-el-chingon-for-one-day-only-tickets-1991398043154](https://www.eventbrite.ie/e/dublin-supper-club-el-chingon-for-one-day-only-tickets-1991398043154)

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

**Join us on July 2 for the next Stripe Dublin meetup. This is an in-person event for anyone building with Stripe. An evening focused on Stripe user experiences, product insights, best practices, and community.** 🍕🍺 **Perks** Food, drink provided! **🎫 Tickets** There is a hard limit for RSVP :) Wait list will be operating on Meetup. **📍Location** The event is hosted at Stripe's Dublin offices, Fitzwilton House, Wilton Pl, Dublin, 2 · Dublin, ie **🕚 Rough timings** * 6:00 pm - 6:30 pm: Doors open with refreshments * 6:30 pm - 7:00 pm: Talks and Q&A * 7:30 pm - 8:00 pm: Drinks, food, and networking **📣 Talks** 1. From Compliance to Conversion: Optimizing 3D Secure 2 and SCA - **Marcus Dalton, Stripe** 2. Pricing for Big Data and how we use Stripe - **David Tracey CTO at Bronto** Don't miss this opportunity to connect with the Stripe community. [Stripe developer code of conduct.](https://stripe.com/legal/developer-code-of-conduct)

\*\*\*WhatsApp Catherine on 087 9320165 to book, ask a question and get the exact class location\*\*\* Take a peaceful pause in the middle of your week with Lunchtime Relaxation in the beautiful surroundings of Fernhill Park & Gardens. This gentle outdoor session combines calming breathwork, mindfulness, and an immersive sound bath experience to help you reset both mentally and physically. Surrounded by nature, birdsong, trees and fresh air, you’ll be guided through simple grounding practices before settling into deep relaxation with soothing therapeutic sounds from crystal singing bowls, chimes, drum and other sound healing instruments. This class is designed to help reduce stress, calm the nervous system, and create space to slow down and reconnect with yourself during a busy week. No experience is needed — just come as you are. \- Gentle Breathwork \- Mindfulness \- Outdoor Sound Bath \- Nervous System Relaxation Time to Rest, Restore & Reconnect Fernhill Park & Gardens Every Thursday \| 1:00–2:00pm €10 per session Please bring a yoga mat, blanket, cushion, eye covering, optional hot water bottle, and anything else you need to stay warm and comfortable outdoors. To ask a question or book your spot and get the exact class location, contact Catherine on 087 932 0165. Payment through Revolut is preferred where possible.

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!