Nutritional Cleansing

Get in touch with your powerful, confident, magnetic side. Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ In this class, we'll explore a short, simple heels choreography to help you tune in with your feminine and magnetic force. We have a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because **community is part of the experience**. In the sessions, we usually explore: • Grounding exercises to be fully present and aware of your mind and body • Combinations focused on hip movement, flow and expression, • Posture and musicality. • Confidence through dance and connection • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

SATURDAY MEET UP Let's mingle with anybody and everybody who's simply interested in Korean or Irish culture. This is a group for anyone looking to get out and about, meet new people, socialise and enjoy a night out. It will be for all to have loads of craic. Looking forward to seeing old and new faces. **For this week** **we have booked a table for us upstairs in the name of Dublin Korean Culture Meet Up. When entering the restaurant please ask for our group.** Our aim is to create a friendly, sociable and safe way for people to meet and discuss Korean and Irish culture. If you been made to feel uncomfortable or have seen inappropriate behaviour at a meet up then please contact one of our organisers in confidence. \*\*\* PLEASE RSVP \*\*\* Photo Credit: Pexels It is not necessary to buy food, but if you don't please buy at least one drink as restaurants have had a hard time during the pandemic. \*\*\* This meetup is for adults only (18+) except where accompanied by a parent or legal guardian (proof of status e.g. court documents may be requested) \*\*\* How to get to the meet up: *LUAS* \- the Drunken Fish is right next to the Mayor Square \- NCI Luas stop on the red line *DART/Irish Rail* \- Dublin Connolly is probably the easiest station for most people\, but the Docklands station is also close *PARKING* \- the carpark for the National College of Ireland \(NCI\) is probably the most convenient and only charges 5 euro for the whole evening after 5\.30pm Meetup details below: New faces welcome!! Bring your 친구 too. [Place] Drunken Fish Restaurant/Bar, The Excise Building, Mayor Street Lower, IFSC, Dublin 1 [Hosts] Caoimhe, Jay, Eileen, Saksham and Stephen Please contact us using the below details if you have any questions or trouble finding us. [Organiser contact] Bobbie: Instagram: GoodMoodFoodInsta Tim: (WhatsApp: 085 718 5658) \*RSVP ESSENTIAL!!!! PLEASE DO RSVP!!!! \*Bring your ID if you're lucky enough to look under 25! ;) \*There's no admission fee for our meetup however, you'll be kindly asked to purchase at least 1 drink after your arrival. As you could probably imagine, it's not so easy to book such a big place on a Friday evening in Dublin city centre and your cooperation in this will greatly help us to secure the place for our future gatherings. \*Take good care of your own belongings and do not consume more alcohol than you can handle, Meetup organisers nor venue management do not hold any responsibilities on lost items before/during or after the meetup. Hope to see you all there! :)

Imagine waking up in a stunning villa overlooking the mountains with private pool + sauna… Lacing up for guided hikes through breathtaking coastal paths, olive groves & mountain trails… Feeding your soul with fresh market feasts, charming village stops, epic trail adventures, yoga & pure French Riviera magic. **Everything included:** ✅ Airport pickup & drop-off ✅ Shared villa stay with private pool, sauna & epic views ✅ Breakfast every morning + all lunches & dinners (vegetarian feasts) ✅ Local wines, beer & drinks at the villa ✅ French farmers market visit ✅ Guided hikes & trail adventures around Nice & the Riviera ✅ Daily village explorations & scenic walks ✅ Yoga classes ✅ Recovery boots & massage guns ✅ All transport & logistics Only **3 spots left** for May 2026! Perfect for solo adventurers, couples or your crew who actually show up. No pressure, just good humans, epic trails & memories that’ll last forever. [INFO HERE](https://www.epic-retreats.org/retreats/may-hiking-nice-france)

Peru: Coast to Clouds – Sea Lions, Machu Picchu & Rainbow Trails. **1 spot left** Would you like to go on unforgettable journey through Peru? where ancient legends, natural wonders, and thrilling adventures collide. This unique itinerary takes you from the vibrant streets of Lima to the mystical heights of the Andes, offering a rare blend of wildlife encounters, cultural immersion, and bucket-list experiences. ✅What’s Included: Shared accommodation (SEPARATE BED) Experince swim with sea Lion Hike & Guide to Rainbow Mountain 4xBreakfast Buffet lunch 1x **Date: 16-24 May 2026** Arrival Airport: Lima Airport Meet up: at the accommodation [Click here ](https://www.joinmytrip.com/en/trips/peru-discovery-adventure-machu-picchu-rainbow-mountain-sea-lions-Ufws)for more details or [DM me on WhatsApp here ](https://wa.me/393755267768)or Instagram [@windyrann_](https://www.instagram.com/windyrann_), if you are interested in joining!

**Dumpling Masterclass: A Unique & Unforgettable Hands-On Dining Experience** Step into your personal cooking station, don your apron, and get ready for a culinary adventure. Guided by expert chefs, you’ll create four distinct types of dumplings, each with a unique filling inspired by the best of Asian cuisine: savory Korean dumplings, delicate Hong Kong Siu Mai, and classic Chinese boiled dumplings. Whether you love savory fillings or prefer vegetarian-friendly options, each creation will transport your senses straight to Asia. After crafting your dumplings, you’ll enjoy them in a relaxed setting with a curated Asian-inspired meal. Savor signature dishes like kimchi, crispy okonomiyaki, and savory scallion pancakes, complemented by the finest Japanese beer—a visual and flavor feast. And here’s the surprise: one lucky participant will win a special gift to take home!!! This experience is perfect for a date night, a celebration, or a memorable day with loved ones. It’s not just cooking; it’s about creating lasting memories in an intimate, elegant setting. **Excited to join this incredible dumpling experience? 🥟✨** 🎟️ Spots are filling up fast—**reserve your spot now and don’t miss out!** 👉 https://www.eventbrite.com/e/dumpling-rolling-masterclass-tickets-1030947219887?aff=Meetup ⚠️ *Please note: RSVP on Meetup **does NOT** guarantee your spot. Only those with tickets will be admitted!*

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Hi everyone! 👋 Ready to press the pause button and give your mind a break? I’m excited to invite you to our upcoming class on May 17th! This session is designed to return to a state of calm through mediation, breathwork and gong. Whether you’re a regular meditator or a complete beginner, you are so welcome here. Let’s create some stillness together! Class is €12 or whatever contribution works for you.

We're hosting another in-person writing session in the Old Town Café once more. What is a write-together? It's a couple of focused writing sprints (30 mins each) with breaks in between for for snacks and chats. It's a chance to get some writing done *and* to meet other writers. All are welcome, old hands and newbies alike, and you can write whatever you like. To find us, seek out the people with laptops and notebooks (and I'll have a table sign if I remember to pack it!)

**SILENT WALK: The Fully Alive Experience** 🌿✨ Are you ready to step away from the noise? Join us for a unique experience of peace, connection, and great food! **ATTENTION: How to find us!** ⚠️ We want to make sure you find the group easily! Look out for our team waiting for you outside the Dún Laoghaire DART Station. We will be there holding a sign that says: 👉 ***"SILENT WALK"*** 👈 Don't be shy! Come to say hi and join the tribe! What to expect 🕊️ Kick off a peaceful journey with reflection and amazing company. The Silent Walk is designed to help you disconnect from the city's hustle and reconnect with your inner self. • 📍 Meeting Point: Outside Dún Laoghaire Station. • 🪧 Look for: The "SILENT WALK" sign. • 🎧 ESSENTIAL: Please bring your own headphones/earphones for the guided reflection. • 🌊 The Route: A beautiful walk by the sea with guided moments. • 🍔 Social Lunch: After the walk, we are heading to Wetherspoon for an optional lunch together! It’s the perfect time to chat and meet everyone. **Schedule** 10:30- Meeting (DART Station) 10:40 - Walk 11:00 - Silent Walk 11:20 - Small group sharing 12:00 - Optional lunch **Stay Connected!** We have a vibrant community on WhatsApp where we share updates, meeting points, and photos from our walks. Join us to stay in the loop: 👉 Join our WhatsApp Group: https://chat.whatsapp.com/IVskvE1hQar90o0bmT8kMs?mode=gi_t

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**