Wim Hof Method

**The most enjoyable dance friending event on a Friday night 🌤️💃✨** This is an OPEN-AIR event! 🌤️ We dance outdoors, but we are always 100% rain-protected. The night starts at 7:00 PM with chill music, socializing, and basic footwork. If you want to level up your dancing, be there at 7pm sharp!! Later, we flow into casual dancing, mixing European classics (Waltz, Polka) with modern Balfolk and chill Latin vibes (Forró). ✅ **No experience needed** → Come at 7 PM sharp to learn the basics! 👣 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **No dress code** → Wear comfy sneakers or go completely barefoot. 👟 ✅ **No pressure** → As long as you can sway to the rhythm, you belong! 🌟 ✅ **Free entry** → If you love the vibe, hit us with a 5-star review 🌟 or leave a contribution via QR code (suggested 200 CZK). If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃🔥 *Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing".* **Pro-tip:** Pack a water bottle to stay hydrated 💧 and a hoodie for when the sun goes down! After we wrap up we go to a restaurant/bar close by for chill socializing. 📍**LOGISTICS**: 6:45pm - MEETING - https://maps.app.goo.gl/rHMiVjy39jLu86k99 7:00pm - DANCING - https://maps.app.goo.gl/vijrXJfBsrAo18Bi8 8:45pm- SOCIALIZING - https://maps.app.goo.gl/aA8t3ED9QnLufs1H6 \-\-\- **Ta nejpohodovější taneční akce na páteční večer** 🌤️💃 ✨ Tančíme venku 🌤️ ale jsme vždycky 100% chráněni proti dešti. Večer začíná v 19:00 pohodovou hudbou a základními kroky. Pokud se chceš ve svém tanci posunout, buď tam přesně v 19:00!! Později plynule přejdeme do volného tance, kde mícháme evropské klasiky (valčík, polka) s moderním balfolkem a pohodovými latino rytmy (forró). ✅ **Zkušenosti nejsou potřeba** → Přijď přesně v 19:00 a nauč se základy! 👣 ✅ **Nepotřebuješ partnera** → Střídáme se! Neboj se vyzvat kohokoliv, kdo si zrovna dává pauzu. 👋 ✅ **Žádný dress code** → Vezmi si pohodlné tenisky, nebo klidně tanči úplně naboso. 👟 ✅ **Žádný tlak** → Dokud se dokážeš pohupovat do rytmu, zapadneš k nám! 🌟 ✅ **Vstup zdarma** → Pokud tě akce bavila, hoď nám 5hvězdičkové hodnocení 🌟 nebo nám můžeš přispět přes QR kód (doporučený příspěvek je 200 Kč). Pokud se rád/a hýbeš a chceš poznat nové lidi, prostě se v pátek ukaž a jdeme tančit!! 💃🔥 *'* **Pro-tip:** Přibal si s sebou láhev s vodou na doplnění tekutin 💧 a mikinu, až zapadne slunce! Až dotančíme, přesuneme se do nedaleké restaurace/baru na pohodový pokec. 📍LOGISTIKA: 18:45 - SRAZ - [https://maps.app.goo.gl/rHMiVjy39jLu86k99](https://maps.app.goo.gl/rHMiVjy39jLu86k99) 19:00 - TANČÍRNA - [https://maps.app.goo.gl/vijrXJfBsrAo18Bi8](https://maps.app.goo.gl/vijrXJfBsrAo18Bi8) 20:45 - DRINK - [https://maps.app.goo.gl/aA8t3ED9QnLufs1H6](https://maps.app.goo.gl/aA8t3ED9QnLufs1H6)

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

Ready to kick off summer with something different? Join us for a special community workout in Prague — a modified version of the legendary **MURPH challenge**, designed so everyone can enjoy it. No matter if you train every week or just want to try something new with an amazing group of people — this event is made to challenge yourself, meet others and enjoy a great summer evening together. Expect: 🔥 Modified MURPH workout (accessible for all levels) 🏃 Warm-up + run + workout 🤝 Supportive atmosphere & community vibe 🍹 First drink after the workout is on us ☀️ Chill evening at Smíchov riverside We’ll finish the workout together and then move to **The Pitchers** for a relaxed after-workout hangout with drinks, food and outdoor seating. Most people come without knowing anyone — so feel free to join solo 😊 ⏰ Schedule 16:00–17:30 → Workout 17:30–18:30 → Shower & transfer 18:30+ → After-workout chill & first drink on us 🍔🍹 Limited capacity. Come train, challenge yourself and start summer properly ☀️ **🎟️ Registration:** Reserve your spot here → [https://www.bananasport.cz/sportovni-udalost/567](https://www.bananasport.cz/sportovni-udalost/567)

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Hola tod@s! Tenemos otra reunion este viernes en Cafedu! Sois muy bienvenidos!

Hi everyone! Join us on **Friday, May 22nd**, for a screening of **[Solaris](https://www.kinoaero.cz/en?cinema=7&sort=sort-by-data&projection=48265)** at [Kino Aero](https://www.kinoaero.cz/en?cinema=7&sort=sort-by-data). The film begins at **20:00**. **This event is co-hosted by Vera and Club member Bilyana.** We will be at **the** **Kino Aero café from 19.30. Please look either for Vera** (wearing a bright pink/flowery scarf) **or Bilyana** (wearing a beige scarf) - (see also our Meetup photos). The 1972 movie, [directed by legendary Russian filmmaker Andrei Tarkovsky](https://www.criterion.com/current/posts/239-solaris-inner-space?srsltid=AfmBOorCwy5hkiBtALOhGdzYamwHhmvo_cfscwHvufd6K3ZdcwKCyDaf), follows ‘a psychologist [who] is sent to a space station orbiting a planet called Solaris to investigate the death of a doctor and the mental problems of cosmonauts on the station. He soon discovers that the water on the planet is a type of brain which brings out repressed memories and obsessions’ ([here](https://letterboxd.com/film/solaris/)). Come enjoy this screening and stay for a drink and a chat about the film afterward! If you’d like to join us, please **purchase your own ticket** **[here](https://www.kinoaero.cz/en?cinema=7&sort=sort-by-data&projection=48265).** We will be sitting in row 14 seats 9 and 10. Kind request: if you register to attend but are unable to join, please change your RSVP accordingly. Hope to see you there!

**The Freshest Speed Friending Event in Town 😎✨** Expand your social circle like eating tapas: bite-sized, fresh, and absolutely zero pressure. 👋 Tapas Topics is built for people who value smaller social circles, natural connections, and a well-structured evening. Get a feel for up to 6 new people a night without going too deep, too fast. We do the heavy lifting for you so you can simply enjoy the freedom of meeting new people with ease. ✅ **10-Minute Rotations** → You get exactly 10 minutes per person. It's the perfect amount of time to see if you click, with an automatic escape hatch to keep everything light and fresh. ✅ **300+ Digital Icebreakers**→ You can wing conversations naturally or simply tap into our app's "conversation menu" for a fresh new topic anytime you want. ✅ **Clear Structure** → No awkward standing around wondering how to start. Everyone gets a comfortable seat, a clear rotation, and a guaranteed chat with all 6 guests. 🔥 **THE BETA TEST** We are perfecting our custom app and rotation flow before transitioning to a paid model. Entry is 100% FREE until the end of June! All we ask in return is your candid feedback afterward. 🕒 **SCHEDULE** 17:30 - Doors open: Arrive early, grab a drink, and log into our web app. 17:45 - The Clock starts! ⏱️ 19:00 - Wrapping up 19:30 - Afterparty 👉 **The Afterparty**: After we wrap up, we naturally transition into our famous social mixer, The Bar Nomads close by. Grab a drink and dive deeper with the people you actually clicked with. (Free entry!) 🍹 👉 **Contacts:** We keep it organic. No automated systems—just ask for their details at the afterparty! 💡 **Good to Know:** The event is hosted in English. It's relaxed, cozy, and open to both expats and locals. Just come as you are! Note: By attending, you consent to being photographed for our community. If you prefer to stay off-camera, no problem—just send me a quick DM before we start.

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 If you want to dive deeper, just show up and JOIN our LOCAL WhatsApp community of 250+ Praguers!

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

Sraz pro všechny zájemce o nemonogamní vztahy. Formou neformálního setkání nad dobrotami, které si sami přineseme, budeme diskutovat cokoliv, co nás zrovna bude zajímat. Setkání je vhodné jak pro zkušené nemonogamní/polyamorní osoby, tak pro ty, kteří se teprve chystají podniknout první zvědavé krůčky mimo tradiční monogamní hranice partnerských vztahů. Nejedná se o speed dating, ani jinou formu setkání organizovaného za účelem seznamování. (Ale samozřejmě seznamování není zakázáno) Sejdeme se v blízkosti Letenského jezírka, na travnaté ploše mezi jezírkem a metronomem [https://maps.app.goo.gl/3HCAwYeR7Hk7krNL9](https://maps.app.goo.gl/3HCAwYeR7Hk7krNL9) Poznávací znamení bude malý plyšoví medvídek na dece.

**Galaksia Praha 23** is letting **players to join** each of **their trainings for free** **as a trial** session to join the **5x5** Galaksia **basketball** team. If you are interested to join the team, you can **sign up here**. Maximum 2 players will be joining the training as trials. Please sign up **to only one training** as only one trial is allowed per player. If you sign up to more than one sessions, only the earliest one will be kept. Once you signed in and are therefore confirmed, **please be at** the address (ZŠ Bítovská indoor basketball court) **at 19h15** to be ready for the training starting at 19h30. After receiving Coaches feedback, we will then reach out back to you following the trial. In case of any Opt-out within 24h of the session, or no show, the trial will be considered passed and it will not be possible to join another training.

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

PLEASE NOTE: Your place on the trip is only guaranteed after you booked on the Discovering Prague website here: [https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/](https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/) (add to cart -> view cart -> checkout). Cancellation policy applies. This is due to the limited number of seats on the bus. Thank you for your understanding and cooperation! \*\*\*\*\*\* Hello Discoverers! Let’s hike in the Saxon Switzerland National Park in Germany! You will see the top landmark of the park – **Bastei Bridge** and a few other, less touristy super scenic places! On top of that, you will learn a ton of interesting information about the area and (hopefully) make new friends! PLAN OF THE DAY Meeting at **8:15** by the Sixt office at the bus parking lot on the roof of the Main Train Station (Praha – Hlavní nádraží). On Google maps: [https://maps.app.goo.gl/eL5NUZSa8uJABAEn7](https://maps.app.goo.gl/eL5NUZSa8uJABAEn7) We will travel by a **privately chartered bus**. The journey to the trailhead including a service station stop takes about 2 hours and 30 minutes. FOOD There will be opportunities to buy food and drink along the route. We will have cca 30 min picnic break at a scenic spot. Expected arrival back to Prague is around **20:15** but a delay is possible. Don’t plan anything important after the trip! DIFFICULTY: MEDIUM (13 km of walking with 300 meters of vertical gain, the route includes steep stairs and uneven surfaces) MUST HAVE WITH YOU You will be going abroad so you have to have a Personal ID with you, i.e. national ID card or passport! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- PRICE: 1090 Kč Includes comfortable transport by a private bus and myself as your knowledgeable guide and organizer. Book your place at DP website: [https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/](https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/) (add to cart -> view cart -> checkout) Children under 16 get 200 CZK discount (more info at the link above) Food & drink is not included. Cancellation policy applies. \*\*\*\*\* You can also pay with benefit cards or vouchers! I accept Sodexo (Pluxee), Edenred, Benefity.cz, Benefity Plus and UP! To learn how to pay for Discovering Prague & CZ events with your Employee benefit card and vouchers go to this page: [https://discoveringprague.cz/how-to-pay-by-employee-benefits/](https://discoveringprague.cz/how-to-pay-by-employee-benefits/) \*\*\*\*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- I look forward to hiking with you! Cheers, Filip

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

**Talk Description** Coming soon **Agenda:** 7:00pm - Opening announcements 7:10pm - Main Topic 7:50pm - Q&A

**💝 Surrey Zoom Online Speed Dating** Online speed dating for Surrey locals — personality matched, hosted live on Zoom. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=18-32&face_v=9.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=30-46&face_v=9.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=40-58&face_v=9.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=55+&face_v=9.0) **⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Your next match is one Zoom call away. 🫶 ✨