Women's Support
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Frequently Asked Questions
Yes! Check out women's support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the women's support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find women's support events near your location here. Connect with your local community and discover events within your area.
Women's Support Events Today
Join in-person Women's Support events happening right now
đ¸Women Founders Meet & Greet
đ¸ **Women Founders Meet & Greet**
Join us for a welcoming and inspiring evening where **women founders, builders, and entrepreneurs** come together to connect, share, and support each other within Berlin's startup ecosystem.
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**April 15, 2026**
â° **5:00 p.m. â 8:00 p.m.**
đ **The Castle Pub Berlin**
This is a **safe and open space** designed for honest conversations â no stage, no pressure â just real connections with people who are building, learning, and navigating the startup journey.
Whether you're working on an idea, growing your startup, or simply looking to meet like-minded women, this event offers the opportunity to:
⨠Connect with founders at different stages
⨠Share your ideas and receive honest feedback
⨠Find collaborators, partners, or co-founders
⨠Be part of a supportive and empowering community
We believe that strong founders grow through **community, openness, and shared experiences** â and this is exactly what this event is about.
Come as you are, bring your ideas, and leave with new connections.
đ¤ Join Our WhatsApp Community
For updates about upcoming events, networking opportunities, and founder meetups, join our **WhatsApp community** where entrepreneurs support, connect, and grow together.
đ
[https://chat.whatsapp.com/JmibzpAnl5e058fSBIlgpL](https://chat.whatsapp.com/JmibzpAnl5e058fSBIlgpL?utm_source=luma)
Nur fĂźr Frauen: Neue Freundinnen in Berlin - Freundschafts-Workshop fĂźr Frauen
**đś Eintritt: 13-20 Euro (nach eigenen MĂśglichkeiten)**
**Sichere Dir Deinen garantierten Platz mit [einem Ticket (Eventbrite).](https://www.eventbrite.de/e/nur-fur-frauen-neue-freundinnen-in-berlin-workshop-tickets-1980673646194?aff=MeetupApril)**
Falls Du doch nicht kommen kannst, sage bitte hier auf Meetup ab und gib Deinen Platz frei.
Wir fangen 19:00 Uhr an. Sei deshalb bitte pĂźnktlich 18:45 Uhr da. Ein späterer Einlass ist nicht mĂśglich, weil wir mitten im Flow sind. **Vielen Dank Dir** đđ˝
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**Menschen mit guten Freunden leben länger, glĂźcklicher und gesĂźnder. AuĂerdem machen gute Freundinnen einfach SpaĂ.**
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Deshalb biete ich Freundschaftsworkshop an.
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Manche sagen: "Es ist schwierig, in Berlin gute Freundinnen zu finden." Berlin, die Stadt der 1000 MĂśglichkeiten ... ich kenne das auch.
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**đ¸ Dann machen wir einen Workshop!**
1. Maximal 40 Frauen.
2. Eine leichte Moderation fĂźhrt durch den Abend
3. Ihr lernt Euch kennen und habt SpaĂ.
4. Wer mag, trifft sich wieder.
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Du wirst Ăźberrascht sein, wie vertraut Du mit vielen nach 3 Stunden sein wirst - so, als ob Ihr Euch schon lange kennt.
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**đą 4 Jahre Arbeit - 1 Workshop**
Vier Jahre habe ich geforscht und ausprobiert, wie Menschen Freunde werden & was die Magie der Freundschaft ausmacht. Das Ergebnis ist dieser Abend.
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Praxisnahe, schnell umsetzbare Tipps, die Du schnell in den Alltag umsetzen kannst. Kleine Happen zur Theorie. - Und vor allem: Kennenlernen & SpaĂ haben. Wir probieren einfach miteinander aus.
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Eine Teilnehmerin sagte mal zu mir:
* "Georg, das ist so eine angenehme Atmosphäre. Danke, dass Du das machst."
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Was soll ich sagen? Stimmt. Das ist mein Anliegen đ¤.
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**đ Diese Methoden kannst Du in Deinen Alltag mitnehmen.**
Ab sofort kannst Du Menschen besser und persĂśnlicher kennenlernen â und damit tiefe Verbindungen und bessere Freundschaften aufbauen.
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**â° Die TĂźren sind offen ab 18:45 Uhr.**
* Deinen Mantel aufhängen, WC, eine Runde schwatzen und los geht's...
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**â Darf ich wiederkommen?**
Es gibt nur wenige Veranstaltungen, bei denen man wirklich miteinander ins Gespräch kommt. Hier schon, mit Tiefgang.
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Einige kommen immer wieder, um die Details des gut gestrickten Programms zu ergrĂźnden - und immer wieder neue Menschen kennenzulernen oder auf bekannte Gesichter zu treffen.
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Bis es endlich Klick macht und die richtigen Freundinnen gefunden sind.
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**đ Was bringst Du mit?**
* Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!)
* Du solltest satt sein und vorher gegessen haben
* Bargeld fĂźr den Eintritt [oder [Ticket von Eventbrite](https://www.eventbrite.de/e/nur-fur-frauen-neue-freundinnen-in-berlin-workshop-tickets-1980673646194?aff=MeetupApril)]
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**đ Der Veranstaltungsraum**
* Wir haben einen wunderschĂśnen Raum im Prenzlberg - im Life Artist Hub
* Gut mit Ăffis zu erreichen: SchĂśnhauser Allee (Ringbahn, U2, M1), Eberswalder StraĂe (U2, M10, M12)
* Vor Ort ist alles ausgeschildert.
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**Vorsichtshalber hier die Wegbeschreibung:**
* Du gehst in den Hof bis nach hinten durch. Dort ist eine TĂźr.
* Du klingest bei "Life Artist Hub". Die TĂźr sollte sofort summen. Ăffne die TĂźr.
* Du gehst in den 3. Stock. Da sind wir. đ¤
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**đąđ˝ââď¸ Warum moderierst Du als Mann diesen Workshop?**
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Hi, ich bin Georg. Ich weiĂ, ich bin ein Mann. Warum moderiere ich dann diesen Workshop?
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Abenteuer Freundschaft ist mein Beruf. Am Anfang war ich auf Männer-Freundschaften spezialisiert. Ăberraschenderweise waren 60 Prozent der Newsletter-Empfängerinnen Frauen. Frauen scheinen die Wichtigkeit guter Freundschaften viel mehr zu spĂźren.
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Deshalb habe ich letztes Jahr angefangen, Workshops fßr Frauen anzubieten. Soziale Träger, das Rathaus SchÜneberg und das Frauenzentrum Begine haben mich bereits fßr Freundinnen-Workshops gebucht. Im Frauenzentrum moderiert eine Bekannte die Workshops.... denn da darf ich noch nicht mal rein :).
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Unseren Workshop werde ich zurĂźckhaltend moderieren. Ich weiĂ mit der Situation umzugehen. Das ist Euer Raum.
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FĂźr die Männer gibt es alle zwei Wochen am Dienstag einen Männer-Workshop, der regelmäĂig gut besucht ist.
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**Mehr Ăźber Abenteuer Freundschaft & mich:**
đ [www.abenteuer-freundschaft.de](http://%5Bhttps://www.abenteuer-freundschaft.de/%5D(https://www.abenteuer-freundschaft.de/) "\[https://www.abenteuer-freundschaft.de\](https://www.abenteuer-freundschaft.de)")
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**đđ˝ Get in touch & stay in touch:**
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**â Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)**
fĂźr Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Ăberschriften)
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**â Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt.
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**đĽ 6 Zutaten groĂartiger Freundschaften**
Seit 2020 forsche ich, was groĂartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten groĂartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich fĂźr den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
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**đ Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/)
Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflßge
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**đ˛ Ehemalige Teilnehmende der Meetups:**
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"Ich hatte Schwierigkeiten in Berlin anzukommen. Frßher war es immer easy. Bei deiner Veranstaltung haben wir uns kennengelernt. Jetzt sind wir Freunde. Ich hätte das nicht mehr geglaubt."
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"Ich bin ein bunter Hund und habe viele Bekannte. Aber eine Bekanntschaft zur Freundschaft machen - das hast Du mir gezeigt."
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"Ich war nervĂśs, ob ich wirklich kommen soll. Was sind da fĂźr Leute? Mit wem verstehe ich mich? Nach einer Stunde war mir klar: Gute Freundinnen sind gleich. Ich muss mich nicht mit jedem verstehen. Und allein fĂźr die Methoden hat es sich gelohnt. DankeschĂśn!"
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"So schnell im Deep Talk. Interessant!"
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**đŤ Einige Highlights von der Webseite:**
* [Wo kann man neue Leute kennenlernen?](https://abenteuer-freundschaft.de/neue-leute-kennenlernen)
* [Wie schnell entsteht wahre Freundschaft?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft)
* [Der ultimative Freundschaftstipp: Zum Essen einladen - bei Dir zu Hause](https://abenteuer-freundschaft.de/zum-essen-einladen)
* [Das erste Freundschafts-Treffen: So lernt ihr Euch wirklich kennen](https://abenteuer-freundschaft.de/freundschaftstreffen)
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**Sichere Dir Deinen garantierten Platz mit [einem Ticket (Eventbrite).](https://www.eventbrite.de/e/nur-fur-frauen-neue-freundinnen-in-berlin-workshop-tickets-1980673646194?aff=MeetupApril)**
The unfocused movement club for ADHD
The Unfocused Movement Club:
If your ADHD brain is tired of being in charge, join!
Hi, I'm Masha â ADHD human, and I'm writing my thesis on why movement actually works for our kind of brain.
I'm putting together a small research group in Berlin. We'll shake, roll on the floor, play weird games, and occasionally just sit in silence and feel our bodies. No choreography, no experience is required. 5 sessions Ă 2 hours Ă every two weeks
small donation to cover space rental 2-5eur.
ADHD adults only â diagnosed or "pretty sure I have it."
DM me or drop a comment đ
Instagram: @mashamoves.therapy
Social: Meetup at Abgedreht
This is a casual, social meetup in a Friedrichshain bar, with no set agenda or topics. Time to get to know some of the other men in the group and to learn about the different other formats we offer.
For newcomers, it's a relaxed opportunity to check out the group and see if it's right for you - and a chance to ask hosts and other regular attendees about what we get up to.
Get together and have a beer - perhaps an alcohol-free one, if you prefer - with us after the working day.
Abgedreht usually has a dish of the day and simple bar dishes on offer, but it's more of a pub than an eatery, so maybe grab a meal beforehand if you're hungry!
We're looking forward to seeing you.
PS A little note: Abgedreht also has their own little club further up the road. We'll be in the original pub, with lots of tables and records on the walls. Table reserved under the name "Hans".
Netzwerk-FrĂźhstĂźck am 15.04.26 um 8.30 Uhr
**Wie schnell kann Netzwerken gehen?**
Wir vom EWMD Berlin-Brandenburg freuen uns wieder auf einen starken Netzwerk-Espresso mit dir im Landhaus SchĂśneberg [https://www.landhaus-schoeneberg.de/](https://www.landhaus-schoeneberg.de/)!
Die Veranstaltung ist fĂźr alle Chapter-Mitglieder offen und Netzwerk-InteressentInnen sind herzlich willkommen!
\*\* Zahle, was du bestellst. Bitte nicht vergessen! \*\*
Anmeldung bitte hierĂźber: https://ger.ewmd.org/Calendar/moreinfo.php?eventid=60535&org_id=EWM4
Viele GrĂźĂe
Karolina Decker & Claudia Schmidt
Lunchtime Mental Health Walks - SchĂśneberg, Wilmersdorf
Berlin is no longer so dark! Spring has come! đˇ
Let's catch those fresh new rays of sun âď¸.
While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. It's also a lovely break from work.
I would like to invite you to our mental health walk event.
Agenda:
12:10 We meet at SchĂśneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch").
12:15 We walk to Volkspark Wilmersdorf
12:50 We arrive back in SchĂśneberg Park, at the golden deer statue.
We walk at every weather, so make sure to dress properly!
Looking forward to meeting you at our lunchtime walk.
Marija
Please note**:** This gathering is meant for connection and conversation, and is not a replacement for therapy or professional mental health support.
FLINTA* Track Session
We are starting a series of track sessions with Ruth and Victoria as a part of training for the upcoming Oberelbe race in Dresden.
Starting from March, 4, weâll gather at the Track of Volkspark Rehberge at 18:30 for a group training.
Meeting point - the Track of Volkspark Rehberge
https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic
The last track session will take place on April, 22.
Afterwards weâll have drinks or dinner if we feel like it.
Donât worry if you are new! Joining track sessions is a great chance to start đ
Take care and see you soon â¤ď¸
P.S.
âźď¸ď¸ Please cancel your participation if you canât show up, even if itâs at short notice so that we donât wait for you. Thanks! âźď¸
Women's Support Events This Week
Discover what is happening in the next few days
Candle Making Workshop
Scented Sensations Candle Workshop: Crafting Beauty, One Candle at a Time đŻď¸â¨ Step into the enchanting world of artisanal candle-making by Garden State, where creativity meets sustainability in an immersive experience designed for women. At the Scented Sensations Candle Workshop, you'll craft breathtaking, handmade candles using eco-friendly soy wax and exquisite botanical fragrance oils from France. This is your chance to design a signature aroma that perfectly reflects your personality and mood. Garden State's workshop is more than just creatingâitâs about exploring the transformative power of scent as a form of self-expression. Personalize your candle's label to make it truly one-of-a-kind while connecting with a like-minded community in a warm, inspiring environment.
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
Sgraffito Tile Workshop 18.04
1.5-Hour Sgraffito Workshop
Discover the decorative technique of sgraffito in this focused one-and-a-half-hour ceramic workshop. Working on prepared clay tiles, youâll use underglazes and carving tools to create layered designs by scratching through the surface to reveal the clay beneath.
This session is perfect for beginners and anyone curious about surface decoration. Youâll explore line, pattern, and contrast while learning how this traditional technique can create bold, graphic results.
All materials are included:
Prepared clay tiles
Underglazes
Tools and aprons
After the workshop, your pieces will be clear glazed and fired by Clayground. They will be ready to collect approximately two weeks later.
A relaxed, creative hour to experiment with surface and leave with something uniquely yours.
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
Members Dinner - Chefâs Choice 17.04
An evening of flavour, surprise, and beautifully crafted dishes â¨
Join us for a 3-Course Dinner â Chefâs Choice, where the menu is thoughtfully curated by the chef, highlighting seasonal ingredients and signature creations.
Sit back and enjoy a dining experience designed to delight â each course revealed as it arrives, bringing together taste, creativity, and a touch of the unexpected.
Between courses, expect relaxed conversation, shared moments, and that familiar Les Amis atmosphere â where great food becomes even better in good company.
A simple yet special way to unwind, connect, and savour the evening. đˇ
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
Sip, Share & Socialize 18.04
Forget your typical formal tasting ,this is an intimate wine experience designed for pure conviviality.
No boring lectures, just the pleasure of discovering amazing pours surrounded by a community of women who vibe on your same frequency. đˇâ¨
Whatâs on the table?
Weâve curated a sensory journey that is simple yet sophisticated:
3 Curated Wine Tastings (0.1L): Three handpicked labels, each with a unique story to tell.
Artisanal Sharing Board:
Crusty sourdough bread, our signature whipped butter that melts in your mouth, crunchy pickled vegetables, premium cheeses, and top-tier prosciutto. đĽđ§
đš The Mood
Picture this: warm lights, the clinking of glasses, and that cozy feeling of being "at home" even if itâs your first time here. Come for the wine, stay for the conversation.
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
Workshop: Your Inner Calling - Männergruppe Berlin "Men with Courage"
Viele Männer funktionieren gut. Im Job, in der Beziehung, im Alltag. Aber irgendwann kommt dieses Gefßhl: Das hier bin nicht wirklich ich.
Nicht unbedingt als groĂer Knall. Eher als leises Unbehagen. Das GefĂźhl, dass mehr in dir steckt, als du bisher gelebt hast, und du noch nie wirklich den Raum hattest, dieser Frage ehrlich nachzugehen.
Genau dafĂźr ist dieser Workshop.
Du arbeitest in Ăbungen, die dir zeigen, was du Ăźber dich selbst bereits weiĂt, aber noch nicht siehst. Du sprichst mit anderen Männern, die sich dieselben Fragen stellen. Was du dabei entdeckst, lässt sich schwer in Worte fassen.
Fßr Männer, die anfangen hinzuschauen. Die nicht mehr jeden unbequemen Gedanken wegdrßcken wollen. Die bereit sind, sich selbst eine ehrliche Antwort zu geben.
Du brauchst keine Vorerfahrung. Keine bestimmte Lebenssituation. Nur die Bereitschaft, fĂźr drei Stunden wirklich da zu sein.
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Das Event wird in Deutsch gehalten.
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**Praktische Infos**
* **Ort:** HeileHaus e.V., WaldemarstraĂe 36, 10999 Berlin
* **Uhrzeit:** 11:00 â 14:00 Uhr
* **Dauer:** ca. 3 Stunden
* **Eintritt:** 10 ⏠(Barzahlung oder PayPal vor Ort)
* **Teilnehmerzahl:** Plätze sind begrenzt. 6-14 Männer.
The Quiet Hour - Women's Circle
**The Quiet Hour** is a two-and-a-half-hour guided journey for women â a space to slow down, reconnect with yourself, and experience the power of shared presence.
When we speak about healing in this space, it is not limited to one dimension. It can touch the emotional, mental, and physical layers of our experience. The intention is to create a moment where the body can soften, the mind can quiet, and we can reconnect with a deeper sense of clarity and alignment within ourselves.
During the evening, we guide you through meditation, visualization, sound, and gentle energy work. The vibrations of sound help the body release tension, while the guided visualization invites you to reconnect with the life you wish to create and the deeper intentions that live within you.
Together, we also explore the power of identity â the understanding that the way we see ourselves shapes the life we experience. When we reconnect with our inner strength and authenticity, we begin to move from emotional chaos toward a more grounded and stable foundation within ourselves.
At **SheWhoRests**, we believe that every woman carries immense strength within her. Yet even the strongest among us needs connection â someone who believes in our dreams, understands our struggles, and holds space for our journey.
That is why community and connection are an important part of this gathering.
Through gentle sharing and simple exercises, we create moments where women can feel supported by one another and remember that we are not walking this journey alone.
The intention of The Quiet Hour is simple:
to offer a space where you can pause, reconnect with yourself, and leave feeling more grounded, more understood, and more supported in your journey.
Womenâs Book Club: A Woman's Story by Annie Ernaux
This week we are discussing **Annie Ernaux: A Woman's Story.**
We look forward to seeing you!
If you have book suggestions, would like to vote on our next reads, or join us for additional activities, please ask someone at the meeting to add you to our WhatsApp group.
Just a heads up: **The cafe only accepts card payments for amounts over âŹ10**, so you may want to bring some cash for smaller orders.
Please remember to cancel your participation in good time if you are not coming. This will give someone else enough time to read the book and come to the meeting.
Women's Support Events Near You
Connect with your local Women's Support community
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every manâs truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every manâs perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to âlook goodâ, have the ârightâ answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each otherâs lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where itâs needed.
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? Weâre building a movement of virtual and in-person menâs groups across Ohio â and weâre looking for group leaders who want to make a real difference with us.
As a group leader, youâll create a safe space where men can connect, reflect, and grow together. Training and support are provided â you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
đ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether youâre seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** â Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** â Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** â Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itâs a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** â Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** â With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, youâre not just leading an eventâyouâre helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
Weâd love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
đš **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
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Hike Pickerington Ponds
We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!
As always optional lunch after.
This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).






























