Women's Empowerment

This is a mixed ability night, however this is not a beginners session. We do ask that players joining us are at least of a lower intermediate level. This means that we’d expect you to: * Have the ability to execute and receive all badminton shots with some control; * have an understanding of the rules of badminton and scoring and; * (at least) some rudimentary use of tactics. This is to ensure there are good competitive games for all members. We play in the first floor sports hall and the session will be £10 payable by card on the night (no cash).

**Monday Evening Chanting Circle \| 6:30–8:00pm** Start the week by unwinding your body and mind through voice and sound. This weekly chanting class is a relaxed, welcoming space to come together after work and reset through simple, shared vocal practice. We use a mix of: * Sanskrit mantras * Rainbow songs * Shamanic chants * Gentle voicework Chanting is a form of meditation that works through rhythm, breath, and repetition. You don’t need any musical experience and you don’t need to sing “well.” The voice is used as a natural tool for grounding and release, not performance. Practising regularly can help: * Settle the nervous system after a busy day * Quiet mental over-activity * Release tension held in the body * Improve breathing and vocal ease Chanting in a group makes the practice easier and more enjoyable. The shared sound helps people relax more quickly and feel supported, even if they’re new to using their voice. Over time, regular group chanting can build a sense of stability, clarity, and connection. Each session includes time to arrive, chant together, and rest in stillness at the end, so you leave feeling calmer and more centred than when you arrived. Come as you are. No experience needed. === FOR THE BEST PRICE GO TO https://www.tickettailor.com/events/rebirthandawaken CASH on the night - please message Gayatri 07505014729 to reserve place. Note that if you can't come that you need to send a text message 24 hrs in advance or payment will still need to be made Om Shanti, Gayatri

**BOOK HERE**: https://sportas.co.uk/games/45144 **Game Description:** Drills led by experienced players who also join the session. Intense volleyball skills practice for individuals. Drills and game setting. Positive co-learning environment for rapid improvement. Access to 18 volleyballs. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\) \*Privacy policy for drills and games sessions\* You may not record any footage or take photos during the session unless explicitly authorised by the organisers.

More information here: [https://tarayogacentre.co.uk/yoga/](https://tarayogacentre.co.uk/yoga/ "https://tarayogacentre.co.uk/yoga/") More than just a normal yoga class, this course is a thorough and deep exploration of the **roots of what Yoga truly is…** It is an invitation to realise the **true essence of *Who you are*** – the transformation that happens on **discovering all the gifts and qualities** that usually lie hidden beyond our awareness. Yoga is a wealth of knowledge and techniques that can become a way of living – bringing **harmony** and peace on each level of your being: the physical, emotional, mental and spiritual. The course provides shifts in perspective both on yourself and on the universe around you, bringing inspiration not only to **discover but to live your highest potential** – and to ***thrive!***

**PLEASE MAKE SURE TO BOOK YOUR TICKET IN ADVANCE TO ATTEND THE EVENT. YOU CAN RESERVE YOUR SPOT HERE. [https://www.eventbrite.co.uk/e/1980803372208?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1980803372208?aff=oddtdtcreator)** **You are invited to take part in Women Entrepreneurs and Professionals Business Networking Event !** Join us for an empowering and insightful networking event designed for professionals in the dynamic fields of Women in Tech, Fintech, Artificial Intelligence, Startups, and Entrepreneurship. This event is a melting pot of ideas and innovations, bringing together the brightest minds and trailblazers in these sectors. **You will also be able to join the dedicated Whatsapp group for the event and start networking before the actual event.** **Event Overview:** * **Women in Tech:** An exclusive platform for women in technology to share their experiences, challenges, and triumphs. This segment focuses on empowering female professionals and entrepreneurs in the tech industry, offering a space to connect, learn, and inspire. * **Fintech:** Dive into the world of financial technology with experts and innovators. Explore the latest trends, discuss challenges and opportunities, and connect with peers who are shaping the future of fintech. * **AI:** Engage with professionals at the forefront of Artificial Intelligence. Whether you’re a developer, a strategist, or simply an AI enthusiast, this segment offers a deep dive into emerging technologies, ethical considerations, and groundbreaking applications. * **Startups:** A space for startup founders and entrepreneurs to network, share stories, and gain insights. This segment is perfect for those looking to scale their startups, seeking mentorship, or wanting to learn from successful entrepreneurial journeys. * **Entrepreneurs:** Connect with fellow entrepreneurs across various industries. Discuss strategies, share experiences, and explore potential collaborations. This is an ideal platform for both seasoned and aspiring entrepreneurs. * * **Why Attend?** * **Networking Opportunities:** Meet and connect with professionals across diverse yet interconnected fields. * **Knowledge Sharing:** Learn from leaders and peers, and gain valuable insights that can propel your career or business forward. * **Collaboration and Growth:** Discover potential collaborations, partnerships, and ways to expand your professional network. * **Inspiration:** Get inspired by success stories and innovative ideas that are driving these industries. **Who Should Attend the event?** * **Female Professionals in Tech** * **Fintech Enthusiasts and Professionals** * **AI Innovators and Tech Buffs** * **Startup Founders and Team Members** * **Aspiring Entrepreneurs** * **Investors and Venture Capitalists** * **Business Consultants and Advisors** * **Academics and Researchers** This diverse group of attendees ensures a dynamic and multifaceted networking event, full of potential for new insights, collaborations, and business development opportunities. How our event works: 7.00pm - When you arrive your name will be checked off the guest list, the host will direct everyone to the reserved area and explain how the event will work. 7.30pm – Event starts, you will be introduced to each other in a nice relaxed environment in the semi private reserved area. 8 pm - Short presentations. 8:30 pm- Networking 10 pm - Event ends, all guests are welcome to stay and enjoy chatting with each other. Dress code is either business or office attire or smart casual, no T-shirts, no trainers. Ticket for 1 person allows 1 person to enter the venue from 7pm If you have any questions email contact@thebusinessminds.co.uk Please Note: **Tickets need to be bought online and are not available at the door.**

Fitness Fun Jam is a vibrant, empowering women’s events designed to bring joy, confidence, and community through movement. It’s more than a workout — it’s a celebration of womanhood, rhythm, and good vibes. From soulful embodiment flow to high-energy dance, carnival flavours, Zumba, and playful challenges, every session is crafted to help women reconnect with their bodies, release stress, and express themselves freely. Expect laughter, uplifting music, feel-good sweat, and a room full of like-minded women cheering each other on. This is a safe, inclusive space where women can move, glow, connect, and celebrate their authentic selves. Whether you come to dance, get fit, make friends, or simply enjoy the vibes, Fitness Fun Jam leaves you feeling energised, empowered, and deeply nourished — inside and out. It’s fitness. It’s joy. It’s sisterhood. It’s a whole mood. . Workshops on the day:/ Embodied MoveFlow Zumba Booty bands Model walk Drum & Bass vibes Refreshment Networking

Do you say yes when you mean no? Feel guilty choosing yourself? Let's talk about boundaries—the lines you were never taught to draw. Do you say yes when you mean no? Feel guilty for choosing yourself? Stay quiet when something doesn't feel right? You're not broken — you just never learned where to draw the line. Join us for our monthly Shakti Behno women's circle where we create a safe, judgment-free space to explore real-life challenges together. **This Month's Topic: BOUNDARIES** In this session, we'll have an honest conversation about: ✨ What boundaries really are (and what they're not) ✨ Why saying "no" feels so hard ✨ How to recognize when your boundaries are being crossed ✨ What stops us from speaking up This is NOT a lecture. This is a circle — a space for real women having real conversations about the things we were never taught. **What to Expect:** * 2-hour interactive session with guided discussions * Worksheets to help you reflect and gain clarity * A supportive community of women on similar journeys * Tea, coffee, and a judgment-free space **Who Should Attend:** Any woman who feels drained by people-pleasing, struggles to say no, or wants to understand why boundaries feel so difficult. **This is a FREE awareness session.** Our goal is to help you recognize patterns — not to fix or solve them. If you want to go deeper and actually work on healing and transforming these patterns, ask us about our Group Coaching Programme. **Location:** Ballucci Hounslow Unit 3, Kent Court 716 London Road Hounslow, TW3 1BH **Date & Time:** Saturday, 7th March 2026 3:00 PM - 5:00 PM **About Shakti Behno:** Shakti Behno is a monthly women's empowerment circle facilitated by Suparna Rathi (Jay Shetty Certified Coach) and Kshama Singhi (Qualified Coach). We meet every first weekend of the month to explore topics that matter to women — ego, triggers, boundaries, identity, self-worth, and more. This is your space. Your community. Your journey. We can't wait to see you there! **Questions?** Contact Suparna: 07861739307 Or join our WhatsApp community for updates.

Ahead of International Women’s Day... Join us for an intimate evening in central London dedicated to femininity, confidence and meaningful connections between Women only. Together, we’ll explore what it truly means to feel beautiful for yourself — through gentle conversations, shared experiences and a warm, supportive atmosphere. You’ll also be invited to discover a curated selection of elegant lingerie ideas presented as reflections of different feminine energies and as an inspiration to reconnect with your own unique essence. A small, uplifting gathering to pause, reconnect and celebrate the art of feeling beYOUtiful inside out. PS: the ticket is at £11.55 per person and can be booked here: [https://www.eventbrite.com/e/1983138403349](https://www.eventbrite.com/e/1983138403349) Expect: One welcome sunset mimosa cocktail with a purple touch ;-) to celebrate Us (a non-alcoholic option will also be available upon request) A guided confidence & femininity experience ️ Limited spaces available Bisous, Glamourous!

Our Women's only Basketball Scrimmage returns from Wednesday 13th September 2023 Two hours of non-stop scrimmage with good music and great vibes. Just Basketball and fun - no drills! £8 when block booking sessions - message for more details Block booking sessions encouraged 10 sessions -£85 5 sessions - £45 £10 - Pay as you go - [Sportas](https://www.sportas.co.uk/games?gender=FEMALE&sportIds=1) You can book **pay-as-you-go** sessions via Sportas but spaces are limited: [https://www.sportas.co.uk/games?gender=FEMALE&sportIds=1](https://www.sportas.co.uk/games?gender=FEMALE&sportIds=1) Spaces are limited so book early to avoid disappointment. 7:30pm - 9:30pm @ King Solomon Academy Penfold Street · London NW1 6RX **Please note that your space is not confirmed until payment has been made.**

Calling all WOMEN to join us for a time of sharing experiences and encouraging each other over a cuppa and cake. Please note: Women's only event, men will be asked to leave promptly! Living Room Club Glengall Grove

As modern masculinity is rebranded through "soft" aesthetics (e.g. Labubus, tote bags, curated literature) a debate arises: is this genuine growth or a strategic digital costume? Research suggests this "performance" helps men navigate modern social markets but creates a "metabolic cost" of mental exhaustion. Join us to discuss whether these scripts are evolving men - or just creating more sophisticated masks? *Join us for a relaxed group conversation where we explore the real life, the grey areas, and how our different cultures and backgrounds shape our views about key topics.* *Expect real talk, no judgment, and a chance to hear how others see it.* **\*Come for the discussion, stay for the friendships. Our weekly discussion series brings together thoughtful people for honest conversations on relationships, life, and society—with warm social vibes before and after.\*** **WHAT TO EXPECT:** * Good vibes only: we chat big topics in a chill, respectful way. No arguing - just open-minded exchange. * We warm up with casual socializing (come solo or with friends!) * The topic starts around 7:45/8pm, wraps around 9:30. * There's pizza, drinks, milkshakes and snacks available at the bar (incl plant-based options) * And most people stay until late for drinks and mingling! **DISCUSSION FORMAT:** **Our group conversations are open and flexible - there is a very soft guided flow to ensure we focus on the main questions, and to ensure that everyone gets a balanced opportunity to speak. Here's a typically structure, but we adjust on the day depending on the turnout:** \- Introductions and thoughts *(\~5 mins).* \- Group breakouts per question *(\~20 mins x 3).* \- Final round of opinions *(\~10 mins)*. \- Mix and mingle\, make new friends\, get drinks etc *(\~until late)* **EVENT ETIQUETTE (Rules & expectations)** \- Debate the topic\, not the participants \- no personal attacks\! \- No phones\, no interrupting\, no bystanding \- Always follow the moderator/host instructions and guidelines **WHAT IS WORLD CITIZENS?** We're one of London's longest-running and largest communities. Since 2012 we run socials, cultural activities and stimulating discussions to foster meaningful exchange and learning among London's global professionals. They are inspired by MUN (Model United Nations) and salon discussions and offer a more relaxed and social evening version. **LOCATION DETAILS** What: Discussion session followed by social/networking When: Tuesday, 7:30pm until late. Where: Curzon Aldgate (bar area), 2 Canter Way, E1 8PS Closest stations: Aldgate East, Aldgate, Tower Hill/Gateway Cost: Pay for your own meals or drinks Hosts: We have a rotating team and the actual host of each event varies. Our regular members can also help you out with basic matters. *NOTE: like most guests, our volunteer hosts also attend after work and may happen to arrive after the start time. If you are punctual or earlier than our hosts, we highly appreciate this! Please feel free to start socializing already and/or get something to eat or drink - that’s the point of our events anyway. Our regular members can also help you out with any basic matters.* **\*Our other weekly events\*** \- Friday evening socials every week \- Saturday afternoon cafe in Chelsea \- Canary Wharf socials every other Wednesday \- Outdoor fun \(hiking\, kayaking\, etc\) every weekend \- Dining\, cultural and travel activities on\-demand **JOIN OUR TEAM!** We're all volunteers, so if you enjoy organizing activities or events in your spare time, while meeting great people every week, send a message to our team account "TP"! **DISCLAIMER** We are a 100% volunteer-run team. Though we have high standards in planning, this is a private informal activity so we cannot be liable for any damage or inconvenience. However, we put safety and comfort first. We take all complaints seriously, and take severe action against any harassment, verbal or non-verbal, and anti-social behaviour, towards our guests or team members. We collaborate with the police when needed. We take photos and videos which may include you to help promote the community in line with GDPR Data Protection law, as well as stock photos from Pexels or Unsplash. We may restrict or prioritize guests at our own discretion for safety, quality and logistics reasons. While our team's decisions may not be perfect we ask that you follow our decisions first and raise any disputes to discuss with us later and privately. By attending you understand, agree with and respect all terms of this disclaimer. *Image credit: AI-generated, sourced via TNN*

Join us for a night of board gaming with FANG (Fem All Night Gaming). **We are an all fem board game group** in Columbus, Ohio. No cis-men, please! We play modern hobby board games! If you're unsure what that is, we can teach you! We'll be meeting on the second floor of Giant Eagle in their cafe area. Giant Eagle has a lot of food and beverage options including their hot foods bars. You are also welcome to bring in any outside food.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3262835](https://cml.bibliocommons.com/v2/record/S105C3262835) Location: [Knotty Pine Brewing](https://www.knottypinebrewing.net/) [Menu, scroll to the bottom](https://www.knottypinebrewing.net/menus-1) Book summary: Adunni is a fourteen-year-old Nigerian girl who knows what she wants: an education. This, her mother has told her, is the only way to get a "louding voice" -- the ability to speak for herself and decide her own future. But instead, Adunni's father sells her to be the third wife of a local man who is eager for her to bear him a son and heir. When Adunni runs away to the city, hoping to make a better life, she finds that the only other option before her is servitude to a wealthy family. As a yielding daughter, a subservient wife, and a powerless slave, Adunni is told, by words and deeds, that she is nothing. But while misfortunes might muffle her voice for a time, they cannot mute it. And when she realizes that she must stand up not only for herself, but for other girls, for the ones who came before her and were lost, and for the next girls, who will inevitably follow, she finds the resolve to speak, however she can--in a whisper, in song, in broken English--until she is heard

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.