Women's Mountain Biking

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

**NOTE: \*New start Point at Major Lansdale Blvd in the Parking Lot of Jerry's Seafood and Smokey Bones\*** Meetup is at 5:30p and on the pedals at 6:00p. This "**IS"** a SAG supported ride. Please bring $5 exact change or CashApp: ***$ZOAROO***. SAG number will given at the pre-ride briefing. With the exception of flats, NO ONE IS LEFT BEHIND. Rather than the typical free-for-all, this ride is governed by Ride Marshalls who controls the pace at certain points in the route. Speeds vary from 15-19mph on rollers to 20+mph on the flats. Not to worry, at no time will you be required to ride at the front to pull the group. For those that have the need for speed, there is a sprint section throughout the route where you can test your fitness. Riders are allowed to go as fast or as easy as they like through these sections. There will be one official very brief regroup after crossing 202, near Walgreens off of Apollo Dr. After the regroup Everyone will ride at their own pace. cue sheet:https://ridewithgps.com/routes/54019095 PACE: A = 19+mph B = 17-19mph C = 15-17 D = 12-15 AMS (Average Moving Speed) may vary depending on terrain, traffic, and the ability of riders. **Please Read**: To maintain safety on the road and to be respectful of motorists the following simple set of guidelines are asked to be followed: Do not pass the guide in the non Free Ride sections. Yellow Line rule on two lane roads must be obeyed. (NEVER EVER to be crossed) White Line rule when we have ample shoulder or an adequate bike must be obeyed. Broken Line rule, we do not take up more than one lane except when safely transitioning for a left turn. Slower riders in the Free Ride sections should move to the far right to allow faster riders to go by on the left. 2x2 Paceline at all other times. No wheel overlapping of the rider in front. The ride will NOT stop for flats. If you are with a friend that flats, we suggest that you stop and ride in with them. Be sure to know the route and how to short cut or get back and how to change a flat. NO "in ear" or "over the ear" Headphones of any kind allowed. Experienced cyclists are asked to help first timers with route info When you RSVP to participating in this or any VELO VELO Cycling Club ride or event you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must. No helmet-No participation. Please be sure to have all proper equipment and supplies to help ensure a safe and pleasant ride. Two spare inner tubes, CO2 cartridges, patch kit and pump. Front and rear lights Eye Protection Gloves Proper hydration Water bottles that fit your bottle cage ID and money Obey all traffic laws including stopping at red lights.

HHH Spring Edition. Does disappearing into the wilderness with a group of strangers put you on edge? Then come to a casual happy hour and get to know us first. This is a great time to meet your fellow outdoor enthusiasts and get connected - without needing to gear up. This time, let's go to DC and check out The Crown & Crow (Logan Circle). 7pm. The Crown & Crow is a massive underground bar with a speakeasy feel. The only signage outside is a gold emblem of a crow with a crown on it's head. Once you see this, follow the stairs down to the bar. Please update your RSVP if your plans change so that we have an accurate headcount. Thanks!

Climbers of all skill levels are welcome to Join "[Sends with Friends](https://www.instagram.com/sends_with_friends_climbing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)" rock climbing community for an indoor bouldering event at [Bouldering Project -DC](https://maps.app.goo.gl/m6okjpQsjeSxTqVj8) gym. The first 25 climbers who come in through the doors get in for free, after that you'll pay $15 for a day pass. Rental shoes and chalk bag is provided free of charge. If this is your first time using Bouldering Project-DC facility consider taking the Intro to BP that starts 7:15PM and includes a tour of the facility. You must sign the Bouldering Project waiver and read, understand, and agree to Sends With Friends release of liability form before participating in this event. Please do so beforehand to avid creating a line at the front desk. You can find Bouldering Project waiver here: [First-Time-Visit](https://boulderingproject.com/first-time-visit/) and Sends With Friends Release of Liability form below: \* \* \* \* **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.

Rose and I are both training for various hikes coming up, so we need to get some good miles and vertical gain in. If you want to suffer with us, please join! The plan is to meet on the later side at Vienna Metro North at 6:30pm on Friday and drive to The Priest Wilderness Parking Area. We will camp near the cars and then hike the Three Ridges loop and then up the Priest for the second night. Conditional on weather not being too crazy, we will hit Spy Rock and then hike down. I am making this trip VMO due to the total elevation gain of >10k feet, but I'll approve members if I've hiked with you before. Splits will be \~19/13. Here's the planned route on CalTopo: https://caltopo.com/m/3PA1V18# Here is the parking location: https://maps.app.goo.gl/5Zv3xUweA1vWJo219 **Waiver**: By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms ([https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/)) COVID-19 policy: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) **Dues**: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. To pay your dues via PayPal, use this link: **[https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15)** ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.) **Carpool**: As per our carpool policy, riders should pay drivers $0.10/mile. I'm anticipating this will be around $30 for riders.

16.7 miles. [https://ridewithgps.com/routes/34512774 ](https://ridewithgps.com/routes/34512774)Picnic is at the Potomac Overlook 13 miles into the trail. Toilets are in the beginning, middle and end of the ride. We meet at the parking lot at Abner Cloud House at Fletcher's Cove. The group stops a few times for slower riders to catch up. The distance will be around 17 miles or shorter any time you are fully satisfied with biking for the day. Did you know that E-bike Lovers is an Amazon Affiliate? [https://ebikelovers.com/reviews](https://ebikelovers.com/reviews) FYI: Ride With GPS E-bike Lovers club membership is now free as [www.ebikelovers.com](http://www.ebikelovers.com/) is generating sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) The group stops a few times for slower riders to catch up. Please bring some snacks, lunch and plenty of water. Our bikes will be always in our sight. No additional locks are required to keep your bike safe on this trip. However, perhaps some people will decide to stop in Georgetown for a snack or lunch after the ride- so bring a lock just in case you would like to do that. For the E-bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-bike lovers, spread the word, and let's have fun. **Hill Alert: As usual, non-assisted bikers are most welcome, but be aware of the hills on this route.** About Fletcher's Cove: Fletcher's Cove, called by many customers "Fletcher's Boathouse", has been in this location since the 1850s and is renowned as a fishing and recreational area. The nearby Abner Cloud House is the oldest building on the canal, dating back to 1802. After 145 years of business, the fourth generation of the Fletcher family retired in 2004, and Guest Services Incorporated, a National Park Service concessionaire, assumed responsibility for the operation of the concessions. The area surrounding the boathouse was then officially named Fletcher's Cove, though most people still call it Fletcher's Boat House. About the C&O Canal: The Chesapeake and Ohio Canal operated from 1831 until 1924 along the Potomac River from Washington, D.C., to Cumberland, Maryland. The canal's principal cargo was coal from the Allegheny Mountains. The canal’s roots begin with George Washington’s dream of a waterway trade route. 74 locks were built. About the Labyrinth: One of the most interesting features in the park is the labyrinth, located towards the western end of the park. Labyrinths, which date back to ancient times, encourage contemplation on the journey from the outer edge along a circular path to the center. The TKF Foundation, a non-profit organization that promotes urban green spaces to facilitate community healing, provided funds for constructing the labyrinth and for a teak bench and a diary for visitors to use to record their experiences there. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

**🚴🏾‍♀️ DCC Supports DMV Breakfast Club – Women’s Day Ride** **This Saturday, we’re pulling up in support of our friends at DMV Breakfast Club Cycling for their 3rd Annual Women’s Day Ride 💪🏾** **This is their event, and we’re encouraging all DCC members to come out, ride, and show love to the women who continue to push and strengthen our cycling community.** **📍 Meet Location: Anacostia Park Skating Rink** **🕘 Rollout: 9:00 AM** **🚴🏾‍♀️ Ride: Easy 20 miles** **This is an all-levels, community-focused ride, welcoming everyone.** **And fellas — this is a great opportunity to ride in support and be part of something bigger.** **We’ll roll together, represent well, and keep the energy positive and respectful.** **Let’s show up strong and support.** **Pull up & ride.** **Link to route** **https://ridewithgps.com/routes/54449000**

**Put yourself on the waiting list, we will add you once we have the organizers sorted.** **++++++++++++++++++++++** **The Ride Summary:** **(Must Read)** **++++++++++++++++++++++** * RIDE NAME: The OTHER Cherry Blossom Ride (Kenwood) 2026 * START LOC: Columbia Island Marina / LBJ Memorial Grove * START GPS: [https://goo.gl/maps/8t6o5ZWsQps](https://goo.gl/maps/8t6o5ZWsQps) * START PARKING: Parking lot, ample parking. * ARRIVAL: 11:00 a.m. * SPEECH: 11:15 a.m. * ROLLING: 11:30 a.m. * LEVEL: Beginner(+) [distance considerations] * DISTANCE: 20 miles * PACE: 12 to 15mph * TERRAIN: Mostly Trail, Some Street, Minor Hills. * RIDEWITHGPS ROUTE: CBG_CBLOSSOM_OTHER_RIDE_2026 [https://ridewithgps.com/routes/29679037](https://ridewithgps.com/routes/29679037) **NOTES:** * Bring a camera. * Bring a snack. **++++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++++** For your riding pleasure NoVA CBG presents The OTHER Cherry Blossom Ride. While the famous cherry blossoms are around the Tidal Basin and Hains Point, the crowds there are truly stunning, it just isn't practical to RIDE there. (Our Tidal Basin cherry blossom rides are ride to the site, park, and walk around). Lucky for us that there are other collections of blossoms around the area. One of the best is up in the Kenwood area of Bethesda. Kenwood hosts around 1200 trees that were planted in the 1930s and 40s. The route is an "out and back" starting from the LBJ Grove / Columbia Island Marina, heading up Mt Vernon trail to Key Bridge, where we cross over and take Capitol Crescent Trail up to Kenwood. We’ll take in the trees, and then reverse route back to the start. **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Columbia Island Marina / LBJ Memorial Grove George Washington Memorial Pkwy, Arlington, VA 22202 [https://goo.gl/maps/8t6o5ZWsQps](https://goo.gl/maps/8t6o5ZWsQps) IMPORTANT: Give yourself ample time to find this location. We are starting from Columbia Island Marina/LBJ Memorial Grove on the river (not Pentagon) side. The location can be difficult to find because it has no exact physical address. USE THE GPS LINKS !! **++++++++++++++++++++** **The Ride after the Ride:** **++++++++++++++++++++** Island Time Bar & Grill at Columbia Island Marina **++++++++++++++++++++** **Ride Level Chart** **++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level : If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level : You can easily ride your bike for 10 miles with some minor hills at a comfortable pace of 10+ to 12+ mph. * Medium Level : You can do 20 miles pretty easily at a moderate pace of 13 to 15+ mph. * Advanced Level : You can do 20++ miles easily at a 15+ pace and / or handle various challenges as rain, night riding, or other odd cycling situations. **++++++++++++++++++++** **The Fine Print:** **++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release " found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. NO exceptions. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. Again, no exceptions.

Let’s walk the gardens and enjoy what has spring has on display.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.