Women Over 50

**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/indoor-golf-league-edp-13350-01-2026.html)** **(an RSVP on Meetup will NOT hold a spot for you)** Compete, network, and learn/improve your golf game! Join us for 8 consecutive weeks of league play at The St James indoor golf center equipped with simulators to play famous courses around the world! We'll play 9 holes each week using different team formats. Price includes 8 weeks (1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26)of simulator time and prizes. Food and drink pay as you go. This event welcomes the first 20 people who RSVP. This event will require prepayment to confirm a spot. A link will be sent to make your payment once you register at WOC. **$210\.00 Member \| $210\.00 Non Member** A **Non Member** registration fee of **$25.00** is due at time of registration. This fee is non refundable.

Experience the ultimate relaxation with our 60-minute Yin & Restorative Yoga fusion class. This session combines the deep, meditative stretches of Yin Yoga with the soothing, supportive postures of Restorative Yoga. During this class, you'll explore longer-held poses designed to release tension from deep within the muscles and connective tissues, promoting flexibility and calm. The Restorative elements enhance relaxation by incorporating props to fully support your body in gentle, nurturing positions, allowing for complete surrender and rejuvenation. This practice is ideal for anyone seeking profound relaxation, stress relief, and a sense of inner peace. Whether you're a seasoned yogi or new to these styles, join us for an hour of blissful tranquility and restoration. **The session is offered InStudio only. Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

We've done this before and it was so fun! They make it easy — you email a photo of your pet or favorite animal (of any species) to the studio beforehand, and they have a system for projecting it onto the canvas to give you a template for your painting. An instructor also helps guide us through the process, while we also enjoy each other's company and also drinks and snacks if we choose. How to join: **Sign up and pay for the event at this link (Please do so soon, since it is likely to sell out):** **[https://www.musepaintbar.com/events/backlit-art-300613](https://www.musepaintbar.com/events/backlit-art-300613)** **IMPORTANT NOTE: CHOOSE MY NAME "PATRICIA L" as your GROUP so we will be seated together!** The cost is $55, but when you go to their website, if you sign up for emails you can get a discount. This covers the painting instruction and materials. Food and drink are at an additional cost. Note that they do not give cash refunds, but you will get credit to join a future event if you cancel. Getting there: It's very close to the Ballston metro station and steps away from the Ballston Mall parking garage which costs just $1.00. The studio is a little bit tricky to find; here are their instructions: Muse Paintbar Ballston is located inside Ballston Quarter, in the outdoor plaza that runs parallel to Wilson Blvd, next to the CVS. We are not visible from the street—to find us, round the corner to the right of Punch Bowl Social. From the Main Mall Entrance: Look left to see the breezeway, exit outside, and we’ll be on your left, across from PR Run & Walk. From the Parking Garage: Take the elevator to Level M1, turn right off the elevators, then turn right again to exit to the breezeway. We’ll be on your left, across from PR Run & Walk. The painting event starts at 7, but they suggest we arrive between 6:30 and 6:45 to get settled. This is a little late for me :) but I'm so excited about joining another painting event with FFF>50 friends and going home with a painting of my second cat 😸 Also: Please join Finding Female Friends Past Fifty at our new home on Mighty Networks! This group on Meetup will soon go away, and we are continuing our connections, friendship and fun on the new platform which gives us a safer, more private space for discussion and connection as well as great events, and no pressure to pay/upgrade. [Just go here to join ](https://community.fff50.org/share/dbWb9iJu5XwSN2TR?utm_source=manual)the national network and then join our local Washington DC group! Looking forward to seeing you there!

Playgrounds aren't just for kids (or summer!). Let's bundle up and let our inner child out to play! We'll swing on the swings, balance, climb, slide (at everyone's unique comfort level of course) and also do a few functional movements to music (like pulling on bands looped around the equipment). I'm qualified to lead exercise safely 😅, but the main point of this is simply outdoor movement, fun and in-person togetherness, all of which I want more of in 2026, how about you? If you like, bring a hot beverage in a thermal jug to share, I'll bring cups! Hope to see you! Meetup has brought us together, but please also join Finding Female Friends >50 on Mighty Networks! Any member can create an event there (even a super-simple one like coffee or a walk), and great women will join you! Plus there's no pressure to pay or upgrade. [Join here,](https://community.fff50.org/share/dbWb9iJu5XwSN2TR?utm_source=manual) hope to see you! Here's to more in-person events and more friendships in 2026!

2025 Is Over… So I’ve Got That Going for Me, Which Is Nice One evening. Two simple parts. All good energy. This night is about sharing, laughing, and creating what’s next in a way that feels easy and human. Part One: 5-Minutes for 2025 Everyone gets 5-minutes to share their 2025. You can • tell one story or a few short ones • read something you wrote • sing a song or play an AI aong about your year or play a aong that represents your year • show pictures • share a small slideshow on Powerpoint • bring a prop or symbol if it helps tell the story There’s no right way to do this. Big personalities and quieter ones are equally welcome. You can be funny, thoughtful, light, reflective, or simple. The more outrageous the better!!!! Have FUNNNNN with this our fellow FAF-er!!!!  You’ll also have one extra minute to say what you’re calling in for 2026. A timer will help keep things flowing so everyone has space. Part Two: Vision Boarding for 2026 In the second half of the night, we’ll create vision boards for 2026. Nothing fancy. Just intentional. Please bring: • A picture frame (at least 8x10, any shape you like) • Keep the paper inside the frame (yes, even the fake family photo) • Magazines or positive books you don’t mind cutting up if you have them • Scissors or glue sticks if you have them I’ll have extra supplies available too. We’ll layer positive images and words over what used to be there and frame what we’re moving toward. Food & Drinks • BYOB • Please bring a food item to share with the group A Few Notes • Event is limited to 30 people • Over 40, Fun & Fabulous crowd • Participation is encouraged, in whatever way feels comfortable for you • Come as you are 2025 gave us stories. Now we choose the next chapter. And yes… we’ve got that going for us. xo, Janine, Nina & Mila, your happy hosts 202-271-0922

This event is for women only. We will meet for coffee and a bite to eat at a local cafe. Grounded Coffee Shop

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

Hi Ladies! Let's hike from the Dublin Rec center to the Dublin Nature Preserve and Arboretum and back. The hike will be approximately 4.5 miles total. The trail goes through small parks and neighborhoods and is 100% paved paths so please wear appropriate shoes. Please arrive 10-15 minutes early if you need to go restroom in Rec center.

We will do around 3.5 miles on the paved trail. Toni will be leading at the front - around 16 minute mile - and I’ll be bringing up the rear closer to a 19 minute mile (or as appropriate). No one left behind. Optional lunch at Paddock Pub.