Women Over 50

**Please note new time: we are now starting at 6pm!** Climbers of all skill levels are welcome! To join us: 1. Complete the [participant agreement](https://movementgyms.com/participant-agreement/). 2. Pass the belay check, which can be done the same day. See [FAQs](https://movementgyms.com/first-visit/#faqs) for more info. 3. Pay for [gym membership or day pass](https://movementgyms.com/memberships-passes/). The event itself is run by volunteer organizers free of charge. If you are interested but have never belayed before, please take the [Introduction to Rope Climbing](https://movementgyms.com/rockville/calendar/#activity=climbing&location=rockville&class-type=intro-series&area-of-focus=safety-and-belaying) class first. We'd love to climb with you as soon as you know how to belay safely using a GriGri. To find us, go past the front desk and turn left. We'll gather by the fitness room entrance. If you need a refresher on knot tying and/or belaying, please post in comments or message the host and we'll be happy to help. We normally top rope in groups of 2-3 people, but some are also happy to lead. Post in comments or ask on the spot if you are interested in leading.

## Details Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully. We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner. \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) * You can get a discounted day pass and free rental gear if you say you are here for my meetup All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that; * You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/) * After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session. Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/) \#\# Where to meet To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

🎉 The Wicked FUN & Super Awesome “Wrong Party Party” to Celebratete Amanda Turning 50! Alexandria Over 40 Fun & Fabulous (FAF) Saturday, March 21 | 8 PM – 11:30pm Ever wanted to go to 5 parties in one night?!!!! WHAT?!!! Yup, you read that right b*tch!!! not only are we celebrating Amanda’s fabukous 50th birthday. We’re going to do something crazy fun and dress for any occasion other than a birthday!!!! Now you can… kind of. 😉 We’re throwing a Wrong Party Party and it’s exactly as hilarious as it sounds. Bounce over the TikTok or Instagram and you can see 1 million videos of these INSANELY FUNNY parties. Here’s the twist… Everyone comes dressed as if they’re going to a completely different party. Yes we’re celebrating cohost Amanda turning 50 so even if you haven’t met, please come to this party. It’s going to be epic. Get dressed as if you are headed to… A football tailgate 🏈 A bougie wedding 💍 A Christmas soirée 🎄 A Fourth of July bash 🇺🇸 A Halloween costume party 🎃 A beach or pool party 🏖️ A baby shower 👶 New Year’s Eve glam ✨ ***THE MORE OUTRAGEOUS AND CREATIVE THE BETTER*** …and then you walk in and realize nobody else got the same memo. We’ll be videotaping everyone’s grand entrance because watching the confusion unfold is half the fun. Expect laughs, double-takes, and a whole lot of “Wait… what party did YOU think this was?” moments. ⸻ 🍽️ Potluck Style Bring a dish to share. Sweet, savory, or your signature crowd favorite. ⸻ 🍷 BYOB Bring whatever you love to sip on. Wine, cocktails, mocktails… you do you. We’ll provide the fun. You provide your favorite pour. ⸻  Contribution: $15 PayPal in advance or cash at the door both work. ⸻ 🏆 Costume Contest Categories Because we MUST reward this level of commitment… Funniest Entrance The one that has us crying laughing before you even get your coat off. Most Confusing Outfit We genuinely cannot figure out what party you thought you were attending. Best Commitment to the Theme You didn’t just dress the part… you BECAME the party. Most Glam Extra sparkle. Extra fabulous. Zero apologies. Crowd Favorite Chosen by group vote because the room just loved you. (Yes… there will be prizes. And bragging rights.) ⸻ 👠 The Vibe Fun. Fabulous. Come as you are… or as the wrong party version of you. This is about laughter, connection, and making the kind of memories that deserve their own highlight reel. Because at this stage of life… We’re not too old for costumes. We’re too fabulous for boring parties. We look forward to hosting you! Love your happy hosts, Janine, Nina, and the burthday girl Amanda 202-271-0922

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.